star anise tea recipe | cinnamon star anise tea | Star anise tea for cold and cough | star anise tea for weight loss | with 7 amazing images.
Star anise tea is a home remedy from our kitchens. With cinnamon as its second major ingredient, this cinnamon star anise tea is a true health booster. Learn how to make Star anise tea for cold and cough.
Star anise is usually a part of spice powder for biryanis and pulao. But it has more medicinal purpose above it. Star anise tea has been known as a great remedy against cold, cough and flu. The main highlighting compounds of star anise are its antioxidants - quercetin and shikimic acid. They help fight the virus and bacteria by improving our immune system.
Cinnamon added along with star anise is known for its weight loss property. Pair both these ingredients with water and boil them for at least 10 minutes so that their compounds dissolve in the water. Sip on that hot star anise tea for weight loss after straining. Hot water does wonders for weight loss and to soothe the throat in case of cough and cold.
Diabetics, cancer patients, hypertensives and heart patients can all benefit from this cinnamon star anise tea. These antioxidants also help ward of free radicals in the body and thus prevent the onset of cancer.
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warm lemon water with turmeric recipe | morning turmeric detox drink | anti inflammatory turmeric water | benefits of drinking turmeric water | with 5 amazing images.
warm lemon water with turmeric recipe | morning turmeric detox drink | anti inflammatory turmeric water | benefits of drinking turmeric water is a healthy decoction for a healthy morning. Learn how to make morning turmeric detox drink.
To make warm lemon water with turmeric, take a tall glass, put the lemon juice, turmeric powder and 1 cup of warm water in it and mix well. Serve immediately.
With so much stress, pollution and junk food surrounding our lives, everybody is looking for methods to detox our body. Morning turmeric detox drink is an easy and quick way to detox yourself.
Have anti inflammatory turmeric water first thing in the morning and let turmeric and lemon work their magic. Turmeric powder (haldi), which is found in everyone’s masala dabba is obtained by boiling the roots for hours, drying them for weeks and then grinding them in huge grinders to get the powder. It aids digestion by stimulating the flow of bile, and is also known to have wonderful antiseptic properties.
Thanks to this antiseptic action, turmeric is used for treating dysentery and diarrhoea, which are caused by microorganisms. Many people are also unaware of the rich iron content in turmeric, which works against anaemia. Curcumin, an anti-inflammatory compound in turmeric help relieve inflammation of the joints. Thus there are more than one benefits of drinking turmeric water.
Lemon Juice on the other hand helps to boost your metabolism early in the morning. It is a good source of antioxidant vitamin C and helps to freshen breath too. With a pleasantly tangy taste, the warm lemon water with turmeric is a good way to start your day.
Tips for warm lemon water with turmeric. 1. We recommend you use a straw to drink this, because lemon juice is acidic and may damage the enamel of your teeth if had directly without a straw. 2. Do not keep the drink for too long. It may change its colour, so have it immediately on making.
Enjoy warm lemon water with turmeric recipe | morning turmeric detox drink | anti inflammatory turmeric water | benefits of drinking turmeric water | with step by step photos.
rice porridge recipe | pressure cooker rice porridge | quick Indian rice porridge | with amazing 10 images.
Upset tummy or sick with diarrhoea? We have got a perfect recipe which is super light on tummy and can be digested easily “rice porridge”. You can even cook quick Indian rice porridge when you are having a long and tiring day as this recipe uses minimum of ingredients and is super quick to make.
To make rice porridge, heat the ghee in a pressure cooker and add the cumin seeds. When the seeds crackle, add the rice, salt and 3 cups of water, mix well and pressure cook for 5 whistles. Allow the steam to escape before opening the lid. Whisk the mixture well and cook on a slow flame for 5 to 7 minutes or till a thick consistency is obtained. Serve pressure cooker rice porridge immediately
Light on the stomach and comforting to the taste buds, this Rice Porridge, mildly-flavoured with cumin seeds, is ideal when you are feeling tired or unwell. It helps soothe your senses and top up your energy levels, slowly bringing you back to normal.
When the rice is cooked till soft, rice porridge is easy to digest and quickly gives a lot of energy, which is very important for those with diarrhoea. Although we usually avoid ghee when the stomach is upset, a wee bit – as used in this rice porridge recipe – is okay as it gives a soothing flavour and a little more energy too.
Cumin seeds too is a magic ingredient as far as this home remedy is concerned, because it gives a comforting flavour and also helps set the tummy right!
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neem juice recipe | healthy neem juice | weight loss, detox neem juice | with 8 amazing images.
Life is a blend of bitter-sweet memories. And so is this Neem Juice – although the bitterness courses through your senses the moment you sip it, it surprisingly leaves a sweet after-taste! Neem Juice is made from Neem Leaves and water, so its 100% pure.
Neem Juice has a lot of medicinal benefits, and is especially good for your hair, skin and stomach. Known for its detox and cleansing properties, it is wise to have a Neem Juice to reap its benefits.
It is therefore customary in Maharashtrian families to have a small quantity of this juice on Gudi Padwa day. You can try it too!
Diabetic can also benefit from this Neem Juice. A small quantity of Neem Juice 2 to 3 times in a week can help keep blood sugar levels under check.
Apart from using fresh herbs like neem to make Neem Juice, you can also try other herbal drinks like Herbal Caffeine Free-Tea or Fresh Herbal Tea.
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rice water for babies | how to rice water at home for babies | chawal ka paani for babies | homemade rice water for 6 month old baby | with 11 amazing images.
When your precious little one is ready to experiment with foods other than the mother’s milk which it is so familiar with, consider feeding it with this nourishing and soothing Rice Water for Babies.
Rice Water for Babies is a wonderful food for 6 to 7 months old infants, as it tones up their digestive system to new foods.
Once you strain the rice water, you can cook the rice further in whatever way you wish, to make delicious rice recipe for the adults at home!
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tulsi tea | Indian basil tea | tulsi tea for sore throat | tulsi tea for weight loss | with 12 amazing images.
tulsi tea is made from 2 ingredients, tulsi leaves ( considered a holy herb in India) + lemon juice. Tulsi leaves are cooked in water for 10 minutes. Strain the water and add lemon juices and your tulsi tea for weight loss is ready.
Comforting and refreshing at the same time, this Indian basil tea, with its unmistakable herbal accents is a wonderful cure for sore throat.
While the anti-viral and soothing properties of tulsi are well-known, what makes this remedy all the more effective is the addition of lemon juice to tulsi tea for sore throat.
All together tulsi tea helps to expel the mucus, soothe the throat and improve your immunity with its anti-oxidant powers.
Of course, the blend of herbal and lemony flavours in Tulsi Tea is a hit with the palate!
You can also try other recipes with tulsi leaves like Organic Pineapple Tulsi Drink and Fresh Herbal Tea.
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carrot onion soup recipe | healthy onion carrot soup | spiced onion carrot soup | Indian onion carrot soup with herbs | with 20 amazing images.
Carrot Onion Soup is a hearty soup made with a unique combination of ingredients. What is so new about combining carrot and onions in healthy onion carrot soup ? Look a little further to discover that this lovely Indian onion carrot soup with herbs also features apples, which brings about a beautiful balance in both flavour and texture.
To make spiced onion carrot soup, heat very little olive oil in a pressure cooker and sauté onions in it. When done, add carrot, apple, salt and water and pressure cook for 3 whistles. Once the cooker cools down slightly, blend it in a mixer till smooth. Transfer to a broad pan and add some flavours to it by way of pepper powder, mixed herbs and salty. Also add some milk to it. Milk adds a dimension of richness to this awesome soup, while a seasoning of dried herbs gives it an aesthetic flavour. Finally boil for 3 minutes and the healthy soup is ready for serving.
This Indian onion carrot soup with herbs gives you loads of protein and calcium from milk. This will nourish all the cells and tissues of the body. The soup also adds huge quantities of vitamin A from the carrot.
What’s more from health view is that this spiced onion carrot soup is filled with fiber too as the soup has not been strained. Fiber acts as a ‘broom’ and helps in cleaning the digestive system, thus preventing constipation. It is a boon for weight watchers too. It keeps them satisfied for long hours thus avoiding junk eating.
Start your meal with this hearty carrot onion soup soup!
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Honey Ginger Tea for Cold and Cough | Ginger Honey Drink for Cough | Lemon Honey Ginger Drink for Cold | Ginger Honey Tea for Cold | Home Remedy for Cold and Cough | Ginger Tea for Cold | with 11 amazing images.
This soothing and aromatic Honey Ginger Tea for Cold and Cough is a good home remedy for a cold and cough. Ginger, steeped in hot boiling water and mixed with lemon juice and honey, is also a great stress relieving drink.
In Ginger Honey Drink for Cough, ginger acts as an anti-inflammatory agent to the body. The lemon juice adds a touch of vitamin C, apart from adding flavour, which strengthens your immune system to fight bacteria and virus causing cold and cough.
Honey in Lemon Honey Ginger Drink for Cold, acts as a cough suppressant as well aids in relieving sore throat. Its sweet taste also makes this tea quite pleasing.
This Honey Ginger Tea for Cold and Cough is an ideal Tea to have in the morning when you get up with a sore throat.
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haldi doodh recipe | hot turmeric milk for cold and cough | golden milk | haldi wala doodh | with 10 amazing images.
haldi doodh recipe | hot turmeric milk for cold and cough | golden milk | haldi wala doodh is a soothing drink for the throat during cold and cough. Learn how to make golden milk.
To make haldi doodh, heat the milk in a saucepan and bring it to boil. Add the turmeric powder, mix well and cook on a medium flame for 1 minute, while stirring continuously. Remove from the flame, add freshly ground black pepper to the milk and mix well. Allow it to cool slightly and add honey to the lukewarm turmeric milk and mix well. Serve immediately.
The secret to making good haldi doodh is to cook the milk with the turmeric as described here. Many people tend to just mix a little turmeric into a glass of hot milk and think it is ready, but you need to cook it for the benefits of turmeric to seep into the milk!
Haldi doodh is often called the “Golden Milk” because of its absolutely glorious health benefits. From being antiseptic and antimicrobial to anti-carcinogenic, turmeric has a whole lot of healthy tricks up its sleeve.
Turmeric powder is a very common ingredient found in everyone’s home and can be used to easily make this awesome beverage. We have also added little honey and black pepper powder to the milk as it helps to relieve sore throat. Hot turmeric milk for cold and cough helps to cure common cold, sore throat and insomnia.
A glass of haldi wala doodh enjoyed warm before bed time ensures good quality sleep. It also tastes pleasant, so it is a good way to end your day.
Tips for haldi doodh. 1. Prefer to crush black pepper just before adding so as to get fresh powder. 2. Remember to have it hot so as to soothe the throat.
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oral rehydration solution recipe for diarrhoea | How to Make ORS Recipe at Home | Salt and Sugar Drink for diarrhoea | Homemade ORS Recipe for diarrhoea | with 6 amazing images.
Although several oral rehydration solutions (ORS) are commercially available today, the quickest home remedy to regain electrolyte balance after a bout of diarrhea is the oral rehydration solution recipe for diarrhoea | How to Make ORS Recipe at Home | Salt and Sugar Drink for diarrhoea | Homemade ORS Recipe for diarrhoea. This simple ORS Recipe for Diarrhea has been used since generations and is quite time-tested and safe. Learn How to Make ORS Recipe at Home.
To make ORS Recipe for Diarrhea, you just need 3 ingredients – water, salt and sugar. The water has to be boiled and then cooled to make it completely safe for drinking after diarrhea. The sugar and salt have to be added after this.
This Salt and Sugar Drink for Diarrhoea isn’t a cure for diarrhea. But the salt in Homemade ORS Recipe for Diarrhea helps to maintain electrolyte balance, while the water restores fluid and sugar is a good source of energy.
Together as ORS Recipe for Diarrhoea, they work wonders. Stick to the proportions mentioned in this recipe, because more or less of one ingredient can render the drink ineffective and may also lead to imbalance in the water and electrolyte balance in the body.
You can also have this Salt and Sugar Drink when fever or vomiting persists during diarrhea, but avoid it serve it immediately after vomiting. Do not have this Homemade ORS Recipe for Diarrhea at one go. Sip on it throughout the day.
Enjoy oral rehydration solution recipe for diarrhoea | How to Make ORS Recipe at Home | Salt and Sugar Drink for diarrhoea | Homemade ORS Recipe for diarrhoea | with step by step photos.
Homemade Strained Apple Juice and Rice Porridge are also useful when you can't have normal food due to diarrhea.
moong osaman recipe | healthy green moong osaman | Gujarati style osaman | with 35 amazing images.
Gujarati style moong osaman is a thin moong dal recipe that is tempered with minimal spices. Learn how to make moong osaman recipe | healthy green moong osaman | Gujarati style osaman |
moong osaman is a Gujarati recipe made with green moong beans, jaggery, and spices. It is a light and nutritious soup that is often served with khichdi or roti. It is a hot, liquid recipe like rasam, but not so spicy!
The use of green moong water imparts a very comforting feel to this healthy green moong osaman .
moong osaman , this tangy and light soup works best for detoxification. Moong is easily digestible and it is not only delicious but also imparts a good source of protein and other essential nutrients.
pro tips to make moong osaman : 1. If you don't have kokum, you can use another souring agent, such as lemon juice or tamarind. 2. You can also add other vegetables to the Osaman, such as carrots or tomatoes. 3. You can use those cooked moong to make moong sabzi.
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how to make orange juice at home recipe | 3 ways to make orange juice | orange juice with mixer, blender | homemade orange juice | with 25 amazing images.
There is nothing as perfect and soulful as 100 per cent pure, unsweetened orange juice made at home by you in your own kitchen! There are 3 ways to make orange juice. Learn how to make homemade orange juice in a step by step fashion.
Most fruits, including orange, are best had fresh in fruit form itself, but if you want a change, you can juice them. Homemade Orange Juice is easy to make but tastes awesome. Try and buy fresh sweet orange so you don’t need add sugar. If the orange is sour, you can add a little black salt to balance it, but never add sugar.
This fresh orange juice with mixer, blender is loaded with vitamin C. It is an antioxidants that helps build our immunity to fight against various diseases like cold and cough to even cancer, improves the functioning of your kidneys, and thus detoxifies the body too. But remember that vitamin C is a volatile and some amount is lost on exposure to air. So don’t keep it for too long after making. Serve it immediately.
Homemade orange juice is also rich in vitamin A, which prevents night blindness and macular degeneration of the eye. You can get the most of these health benefits with fresh homemade juice, and not sweetened store-bought ones.
You can follow any one the 3 ways to make orange juice. Here we have made it using mixer (blender), juicer (hopper) and manual citrus juicer (squeezer). You can choose any method depend on the equipment available in your kitchen.
You will love the flavour and colour of the freshly made orange juice at home to an extent that you will never buy packaged juices from the shop again. You know that packaged juices have preservatives too.
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ginger tea recipe, Indian style ginger water for cold and cough | ginger water is home remedy for cold, cough | with 7 amazing images.
ginger tea recipe is an Indian style ginger water for cold and cough which is a super healthy Indian drink to have in the morning. Ginger tea is made from ginger and water and really takes 2 minutes to make.
A soothing drink with the refreshing flavour of ginger, the ginger tea is sure to warm your soul and make you feel better.
ginger water is home remedy for cold, cough is an age old Indian home remedy and cure for runny noses and cold.
To make Indian style ginger water for cold and cough combine the ginger and hot water in a glass, cover with a lid and keep aside for 5 minutes. Strain the mixture and serve ginger water immediately.
Ginger has been traditionally used for its anti-inflammatory properties. From treating stomach upsets to certain types of cancer, this common spice delivers a wide range of therapeutic benefits.
Ginger also works well in preventing nausea, vomiting and dizziness. It is sometimes used as a herbal remedy for morning sickness by pregnant women and by those who are susceptible to motion sickness.
Whether we realise it or not, we all experience some of these problems, right from inflammation to dizziness, so a cup of this Indian style ginger water for cold and cough in the morning will be very beneficial. It is also wonderful for athletes.
Check out our category for many more helpful Home remedy recipes.
Learn to make ginger tea recipe, Indian style ginger water for cold and cough | ginger water is home remedy for cold, cough | with step by step photos below.