Herbal Caffeine- Free Tea


Herbal Caffeine-  Free Tea

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Being completely caffeine free, this Tulsi-based herbal tea is a guilt-free cuppa that you can have any time you are feeling down. Tulsi, also known as Indian basil or holy basil, has many medicinal properties. It is a great stress reliever and an effective remedy for cold and cough too. Also note that iron-rich jaggery is used instead of white sugar. You may also add honey to your Herbal Caffeine-free Tea if you like it that way.

Herbal Caffeine- Free Tea recipe - How to make Herbal Caffeine- Free Tea

Preparation Time:    Cooking Time:    Total Time:     Makes 2 small glasses
Show me for small glasses

Ingredients
Method
    Method
  1. Combine the tulsi leaves and jaggery and blend in a mixer to a coarse mixture.
  2. Transfer the mixture to a bowl, add 1½ cups of boiled water and lemon juice, mix well and bring to a boil.
  3. Strain using a strainer.
  4. Serve hot.
Nutrient values (Abbrv) per small glass
Energy47 cal
Protein0.2 g
Carbohydrates11.2 g
Fiber0.3 g
Fat0.1 g
Cholesterol0 mg
Sodium0.3 mg

Reviews

Herbal Caffeine-Free Tea
 on 26 Nov 12 10:10 AM
5

Great blend of tulsi and Jaggery for a morning or anytime drink.