Though prepared in various different ways across the country, Moong Dal with Spinach is nevertheless a favourite combination in desi cooking. Here, we have made a low calorie version of this delicious iron-rich dal. This recipe is chock full of nutrients, as spinach brings protein, garlic has anti-bacterial and other medicinal properties, and green moong is full of protein, iron, vitamin A, fibre and zinc. Take care to just partially cook the dal so as to retain its crunch.
rice panki recipe | Gujarati rice flour panki | rice flour pancake cooked on banana leaf | with 25 images.
rice panki is the most cooked Gujarati panki. Learn to make Gujarati rice flour panki.
rice panki is made by cooking a batter between banana leaves. While pankis made with rice flour batter are the most common, other varieties are prevalent, and you’re welcome to try your own too!
It is worth noting that the presentation of the rice panki with the banana leaf adds a great deal of aroma as well as visual appeal to it.
When making rice panki, always grease the banana leaves well, and allow the panki to leave the sides before serving.
Tips 1. Spread the batter uniformly to ensure even cooking. 2. Spread the batter with the back of a spoon on the banana leaf. 3. After cooking rice panki, discard banana leaves.
rice panki is best served with green chutney.
Enjoy rice panki recipe | Gujarati rice flour panki | rice flour pancake cooked on banana leaf | with step by step photos.