broccoli and pear juice recipe | Indian broccoli detox juice | pear apple broccoli juice for weight loss | with 16 amazing images.
broccoli and pear juice recipe | Indian broccoli detox juice | pear apple broccoli juice for weight loss is a quick and easy way to increase our nutrient intake. Learn how to make Indian broccoli detox juice.
In today’s hectic lifestyle, stress is one thing that haunts most people. Worries about office, about kids, family, finance, and what not cloud our minds, while lack of routine, exercise and relaxation stress out the body. A proper blend of diet, exercise and lifestyle changes is needed to beat stress, and on the first front, we offer you a delicious broccoli and pear juice that does wonders for your mind and body.
Broccoli, the key ingredient of this Indian broccoli detox juice, is rich in antioxidants like vitamin A and vitamin C, which are very effective in beating stress. The fruits used in the preparation of this juice are also chockfull of antioxidants and fiber, and they help to perk up the bland taste of broccoli too. To finish it, the black salt accentuates the flavours further, making the drink a delightful treat.
Since this juice is low in calories and most of the fiber is retained as it is not strained, it is a wise pick for weight-watchers. This pear apple broccoli juice for weight loss is also great to maintain digestive health. A treat for your senses, heart patients can enjoy it to in the morning or in between meals as an antioxidant boost which can help to reduce inflammation and protect heart.
Tips for broccoli pear and apple juice. 1. Add 10 to 12 ice cubes. You can also use crushed ice. This will chill your juice. 2. Add 1 1/4 cups apple cubes (unpeeled). Apples are naturally sweet and hence there is no sugar added to this juice.
Enjoy broccoli and pear juice recipe | Indian broccoli detox juice | pear apple broccoli juice for weight loss | with step by step photos. apple and grape juice recipe | grape apple juice | homemade apple and grape juice | apple grape drink is a quick fix drink ready in 5 minutes. Learn how to make homemade apple and grape juice.
To make apple and grape juice, add the apples and grapes a few at a time in a juicer. Add the lemon juice and sugar to the juice and mix well. Pour equal quantities of the juice into 4 individual glasses. Serve immediately topped with 2 ice-cubes in each glass.
Some fruits taste even better when blended together. Apples add body to grape juice while a dash of lemon makes the combination even more refreshing. Go easy on the sugar if the grapes are already too sweet and to make the grape apple juice healthier .
Use chilled fruits to make apple grape drink, as chilling it after making it would lead to loss of colour. due to oxidation of apples. It is sure to awaken your senses – and being perked up with some lemon, it gets even more invigorating!
The homemade apple and grape juice is free of preservatives when compared to the readymade juices. It can add more punch to your conversations and thus ideal to serve at parties – be it a kitty party or a kids’ play date.
Tips to make apple and grape juice healthy. 1. If you do not have a juicer, use a mixer and check if there is a need for straining. 2. A use of a high quality blender will avoid the need for straining and maintain the fibre in it. 3. Further, avoid the use of sugar and instead choose the best sweet apples for this juice.
Enjoy apple and grape juice recipe | grape apple juice | homemade apple and grape juice | apple grape drink.
pineapple apple and cucumber juice | detox pineapple cucumber drink | weight loss apple pineapple juice | healthy apple cucumber drink | with 10 amazing images.
A glass of this healthy apple cucumber drink early morning is sure to keep you fresh through the day. Learn how to makepineapple apple and cucumber juice | detox pineapple cucumber drink | weight loss apple pineapple juice | healthy apple cucumber drink |
This refreshing and hydrating weight loss apple pineapple juice is a great way to start your day. The pineapple and apple provide sweetness, while the cucumber adds a refreshing and crisp flavor.
This detox pineapple cucumber drink is rich in fibre, antioxidants, also a good source of vitamins C and K, as well as potassium. Pineapple not only adds slight tang but also adds a dose of vitamin C which build your immunity.
Pro tips to make pineapple apple and cucumber juice: 1. If you find difficulty while blending the juice add little water and then blend. 2. Serve the juice immediately to avoid it from getting discoloration. 3. Do not peel the fruits and do not strain the juice to avail its best benefits.
Enjoy pineapple apple and cucumber juice | detox pineapple cucumber drink | weight loss apple pineapple juice | healthy apple cucumber drink | with detailed step by step photos.
A perfect accompaniment to any meal! If doctors have tagged sugar-laden drinks with a ‘no-no’ for you, here’s a diabetic-friendly drink made using healthy fruits and sugar-free soda.
Fruits are rich in fibre, iron, and other vitamins like vitamin C and A, and contain natural fruit sugar that does not fluctuate blood sugar levels. The use of a sugar substitute makes it taste even better… however those who like it as it is can relish the drink even without a sweetener.
A bright-coloured orange drink to welcome a clear, sunny day! You will love this tasty drink as it innovative and extremely healthy too, with the goodness of fresh aloe vera.
While the pineapple, papaya and aloe vera juice is a good addition to anybody’s breakfast , it is highly recommended for those with hypertension.
Aloe vera helps manage blood pressure as it dilates capillaries and enhances circulation, thus ensuring a proper flow of blood. It is also rich in vitamin c, which according to scientific research helps lower blood pressure.
Besides, aloe vera also works wonders for the skin! a diet that includes natural sources of potassium, such as pineapples, lessens the effect of sodium and thus lowers blood pressure.
Coming to papaya, this wonderful fruit not only adds bulk to the juice but also contains a compound called papain, which helps to regulate blood pressure . orange pineapple and lemonade drink recipe | Indian pineapple orange punch | pineapple orange drink | triple punch - orange pineapple lemonade |
orange pineapple and lemonade drink is sure to awaken your senses with its tangy yet slightly sweet taste. Learn how to make triple punch - orange pineapple lemonade.
When a drink gives you the best of everything, it is an all-rounder! Indeed, this delightful Indian pineapple orange punch is thoroughly refreshing with the tangy notes of orange juice and lemonade, with the tropical touch of pineapples.
You will be surprised that just three common ingredients ( apple juice, pineapple juice and lemonade) which are all easily available can yield a party style drink. You can perk up its appeal by pouring the triple punch - orange pineapple lemonade in fancy glasses with straws for kids and stirrer for adults.
To make orange pineapple and lemonade drink, combine all the ingredients in a deep bowl and mix well. Pour equal quantities of the drink into 3 individual glasses. Serve immediately.
Serve the pineapple orange drink chilled, to enjoy the tingling sense of refreshment. When you want to relax after a tiring day just take long sips of this refreshing drink with small bites of your favourite snack.
Tips for orange pineapple and lemonade drink. 1. We recommend you use readymade orange and pineapple juice and not homemade for best flavours. 2. You can replace lemonade with any other lemon flavoured aerated water like sprite. 3. You can garnish this enlivening drink with tiny tit-bits of chopped pineapple. They will add on to the mouthfeel with their slightly crunchy texture.
Enjoy orange pineapple and lemonade drink recipe | Indian pineapple orange punch | pineapple orange drink | triple punch - orange pineapple lemonade. amla juice recipe | amla juice for weight loss | Indian gooseberry juice for detox | how to make amla juice | with 8 amazing photos.
This amla juice recipe is a one ingredient recipe. Making this amla juice for weight loss takes less than 5 minutes. Learn how to make amla juice.
To make Indian gooseberry juice for detox roughly chop the amla and add them to a juicer. Add ½ cup of water to it and blend it till smooth. Finally strain it using a strainer and serve it immediately.
A shot of Indian gooseberry juice for detox had first thing in the morning is like a magic potion for your body! It helps to detoxify you and remove the toxins from the body. You can add this Amla Juice to a low carb diet and a weight loss diet too.
The vitamin C dense Indian gooseberry juice for detox helps to boost your immunity and build your body’s defenses against various diseases. vitamin C also acts as an antioxidant and helps rejuvenate your skin, purify your blood, reduce the risk of cancer, and slow down signs of ageing.
This amla juice also reduces the level of acids in the stomach and helps combat stomach inflammation, a common problem faced by many people nowadays.
To be frank, this juice is a bit tart and might not be enjoyed by many of you. But, if you add a dash of ginger or salt to it, you will be amazed by how the flavour improves, and leaves a nice, interesting aftertaste on your palate!
Enjoy amla juice recipe | amla juice for weight loss | Indian gooseberry juice for detox | how to make amla juice | with step by step photos. guava drink recipe | no sugar peru juice | amrud juice for weight loss | with 25 amazing images.
guava drink is a healthy Indian drink for topping up your vitamin C. Learn to make no sugar peru juice.
guava juice is made from guava (peru), adrak (ginger), black salt and a little honey to sweeten the juice.
Guava is a natural laxative as it is high in fibre and can help you if you're having digestive problems like constipation in no sugar peru juice.
This unusual concoction is a powerhouse of Vitamin C in guava drink.
guava juice is a great source of fighting bacteria, which cause diseases like common cold and cough. They do so by fostering white blood cells (WBC) production.
Tips for guava drink. 1. Remember to use fully ripened guavas as they taste the best and also you need to add less sugar to this drink thus making it more healthy.
Enjoy guava drink recipe | no sugar peru juice | amrud juice for weight loss | with detailed step by step photos. apple cucumber juice recipe | apple cucumber lemon detox juice | cucumber apple juice benefits | healthy juice |
apple cucumber juice is a nourishing concoction for early mornings. Learn how to make apple cucumber lemon detox juice.
To make apple cucumber juice, add the apples and cucumber a few at a time in a hopper. Add lemon juice to the juice and mix well. Pour equal quantities of the juice into 4 individual glasses. Serve apple cucumber juice immediately.
Cucumber apple juice benefits are many. Fibre-rich apples and juicy cucumber make a light and invigorating juice that helps to detoxify your body. Though some amount of fiber is lost in making the juice, you can benefit from the remaining.
In this healthy juice, apple benefits are numerous because they contain a variety of phytochemicals, including quercetin and catechin, both of which are strong antioxidants. The antioxidants in apples help to reduce damage to cells, and hence prevent many chronic diseases like heart disease and various types of cancer.
Cucumber is water filled with very few calories to offer. This apple cucumber lemon detox juice is good to make up for water needs of the day. The lemon juice in it is a good source of vitamin C. Both these nutrients together help to keep your skin glowing all day!
This apple cucumber juice also lends other nutrients like phosphorus and magnesium – 2 key nutrients to maintain a healthy heart.
Tips for apple cucumber juice. 1. Do not add extra sugar and thus extra calories. 2. Just make sure you have it as soon as it is blended and strained. This is to avoid the juice from changing its colour. Moreover, vitamin C is a volatile nutrient. Some of it is lost on exposure to air. 3. We do not recommend this juice for diabetics.
Enjoy apple cucumber juice recipe | apple cucumber lemon detox juice | cucumber apple juice benefits | healthy juice | with recipe below. tomato orange carrot and papaya juice recipe | papaya carrot juice | benefits of orange carrot papaya juice | healthy carrot papaya juice for skin | with 12 amazing images.
tomato orange carrot and papaya juice recipe | papaya carrot juice | benefits of orange carrot papaya juice | healthy carrot papaya juice for skin is a perfect morning concoction to rejuvenate our senses and gain in some nutrients. Learn how to make healthy carrot papaya juice for skin.
To make tomato orange carrot and papaya juice, combine all the ingredients along with ¾ cup of water in a mixer and blend till smooth. Strain the mixture using a strainer. Pour equal quantities of the juice into 4 individual glasses and top with 1 ice cube in each glass. Serve immediately.
Health-freaks will definitely love this drink not just for its nutrients but also for its colour and taste. The fruits and vegetables used to prepare this papaya carrot juice have been carefully chosen, which is infused with sufficient vitamin A, vitamin C and digestive enzymes, to meet a daily requirement.
There are more benefits of orange carrot papaya juice too! It is very satisfying and satiating and provides only 67 calories! All the fruits and veggies lend good amounts of fibre too. To retain the fibre, use a strainer with a big hole to strain the juice.
Further, this healthy carrot papaya juice for skin is brimming with antioxidants like lycopene and papain which helps to remove the harmful free radicals from the body, which otherwise may damage our skin less and lead to early wrinkles before ageing. These antioxidants also help in preventing the onset of cancer.
Health Tips for tomato orange carrot and papaya juice. 1. We suggest you use a high quality blender which requires no straining. This fibre is sure to keep you full for a long time. 2. Also serve this immediately upon blending as vitamin C is a volatile nutrient and some of it is lost on exposure to air. 3. If serving for weight loss, do not add the ice-cubes.
Enjoy tomato orange carrot and papaya juice recipe | papaya carrot juice | benefits of orange carrot papaya juice | healthy carrot papaya juice for skin | with step by step photos. homemade herbal tea recipe | fresh herbal tea | ginger tulsi tea for cold | how to make kadha at home | immune boosting tea | with 17 amazing images.
Indian herbal tea is a natural drink with umpteen health benefits. Together, it is a compendium of ideal ingredients to rejuvenate a tired body battered by fever, cold and cough.Learn how to make kadha at home.
This fresh herbal tea packed and honey combed hot drink is just perfect to perk up your spirits when you are down with fever and cold. Tulsi, the Queen of herbs, is best when chewed. However, you can also consume it by boiling it in water like done in this tea. The phytonutrients eugenol and cineole work their magic by acting as anti-inflammatory agents.
Ginger tulsi tea for cold is quite soothing to the throat. While the benefits of tulsi and ginger in relieving congestion and soothing the respiratory system are well known, few know that vitamin C rich mint also helps in relieving cold and cough.
To make homemade herbal tea, combine the tulsi leaves mint and ginger in a mixer and blend to a coarse paste using very little water. Transfer the paste into a non-stick saucepan, add 1½ cups of water, mix well and boil for 5 to 7 minutes, while stirring occasionally. Strain the mixture using a strainer, add the honey and mix well. Serve immediately.
Moreover, gingerol is the main bioactive compound in ginger used in immune boosting tea which is responsible for much of its medicinal properties. It has powerful anti-inflammatory and antioxidant effects. This healthy Indian hot drink is one of the best home remedies to build your immunity against various diseases.
You can sip on this kadha made at home 2 to 3 times a day. We have added honey to it as honey also has anti-microbial benefits which helps to ward off bacteria. If you wish you can adjust the quantity of the honey as per your choice.
Tips for homemade herbal tea. 1. Blend the ingredients to a coarse paste only so they can boil well in water and release their beneficial compounds. 2. Serve the kadha hot or warm, but not cold.
Enjoy homemade herbal tea recipe | fresh herbal tea | ginger tulsi tea for cold | how to make kadha at home | immune boosting tea | with step by step photos and video below.
Brimming with antioxidants – vitamin A and C, this tangy drink gives you the resistance you need to fight the pollution, stress and infections that you face every day. A glassful of Lemony, Tomato, Orange and Carrot Juice for breakfast is also sure you wake up every cell in your body with its vibrant colour and flavour. The best part is that carrot mellows the tartness and tanginess of the citrus ingredients very well, making the drink very pleasant to taste.
The thoughtful combination of juicy watermelon and pulpy guava laced with lemon juice results in a stunning juice that has a unique mouth-feel. Remove the seeds from the watermelon first, as the juice is not to be strained after blending. If you strain, you will lose the grainy texture. Savour every sip slowly to relish the well-balanced flavour and satiating texture of this Watermelon and Guava Juice.
guava mojito recipe | virgin guava mojito | guava mojito mocktail | tropical guava mojito bartender style | with step by step images.
guava mojito is an Indian party drink which is sure to please every diner. Learn how to make guava mojito mocktail.
Mojito is a traditional Cuban cocktail made of peppy ingredients like lime juice, soda and mint. This virgin guava mojito is a variant that combines guava cubes with sprite and lemon juice.
To make guava mojito, combine the guava and ¾ cup of water in a mixer and blend till smooth. Transfer the mixture in a deep bowl, add the powdered sugar, lemon juice, salt and black salt and mix well. Keep aside. Just before serving, put 2 tbsp of the prepared guava mixture in a tall glass and pour ½ cup of sprite over it and mix well. Serve immediately.
The guava mojito mocktail has a fascinating texture and a tantalizing tingle, accentuated by the addition of black salt. It is an invigorating combination of sweet, tang and salt all in one drink.
Tropical guava mojito bartender style is a sure case of love at first sip! The secret ingredient is sprite. It blends very well with guava and gives the perfect fizz.
Tips for guava mojito. 1. Do not cut the guava into very big cubes, else blending will be difficult. 2. Ensure to use fresh black salt, for that perfect tanginess. 3. You can store the guava mixture in the refrigerator in an air-tight container for a week and use as required.
You can also try Lemon and Mint Muddle or Watermelon Mojito.
Enjoy guava mojito recipe | virgin guava mojito | guava mojito mocktail | tropical guava mojito bartender style | with step by step photos below. carrot apple beetroot and spinach juice recipe | beet spinach and carrot juice | carrot beet spinach juice benefits | healthy carrot beet detox juice | with 19 amazing images.
carrot apple beetroot and spinach juice recipe | beet spinach and carrot juice | carrot beet spinach juice benefits | healthy carrot beet detox juice is an antioxidant filled juice, perfect for morning. Learn how to make beet spinach and carrot juice.
To make carrot apple beetroot and spinach juice, add the carrot cubes, apple cubes, beetroot cubes and spinach a few at a time in the juicer. Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it. Serve immediately.
This healthy carrot beet detox juice is perfect to cleanse the body of toxins and also great for times when you need to concentrate. This brain-booster will keep your mental faculties in top gear! The antioxidants like beta carotene, lutein, xanthene, betalin etc work together to reduce inflammation in the body and protect the health of all the organs including the heart and the brain.
Beetroots, carrots and spinach also contain iron, folic acid and vitamin C, all of which improve the oxygen-carrying power of blood and thereby increase brain power, concentration and memory. Carrot apple beetroot and spinach juice will avoid fatigue setting in. An all-in-one great drink to increase your vitality.
Though some amount of fibre is lost in making carrot beet spinach juice in juicer, you can benefit from the remaining. With 63 calories per glass, it is a wise addition to a healthy diet. A glassful of paired with Mini Green Moong Dal Chila is sure to keep you and your family satiated and bubble with energy for a long time.
Enjoy carrot apple beetroot and spinach juice recipe | beet spinach and carrot juice | carrot beet spinach juice benefits | healthy carrot beet detox juice | with step by step photos.