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quick cheese dip recipe | cheese dipping sauce | Indian style cheese dip with cream cheese | with 15 amazing images. quick cheese dip recipe | cheese dipping sauce | Indian style cheese dip with cream cheese is a simple yet luscious dip for occasions and parties. Learn how to make cheese dipping sauce. To make quick cheese dip, combine the cheese, fresh cream and vinegar and blend in a mixer till smooth. Transfer the mixture into a deep bowl, add the milk, salt and green chillies, mix well and blend again using a hand blender until thick. Serve immediately or refrigerator for 1 hour and serve chilled with chips. Cheesy dips are the perfect accompaniment for crunchy, juicy vegetable strips, spicy chips, nachos, or whatever crunchy snack you wish to munch on. Here is a creamy and tangy Indian style cheese dip with cream cheese, which can be prepared in minutes. Green chillies and vinegar provide spiky notes that balance the dairy dominance, making this a fantastic dip that is sure to be enjoyed by all. Use a hand blender to prepare this cheese dipping sauce in order to get the correct consistency. Using a regular blender might make the dip too watery. For kids’ birthday parties, kitty parties or cocktail parties this quick cheese dip can be served with herbed pizza strips or homemade bread sticks too. Tips to make quick cheese dip. 1. Remember to use full fat milk to get the desired consistency. 2. Cheese is salty, so add salt wisely. 3. Green chillies can be substituted with dry red chilli flakes. 4. A pinch of dried oregano will further boost the flavour of this dip. Enjoy quick cheese dip recipe | cheese dipping sauce | Indian style cheese dip with cream cheese | with step by step photos.
papaya cabbage and bean sprouts salad recipe | Thai papaya bean sprouts salad | veg bean sprouts salad | with 29 amazing images. papaya cabbage and bean sprouts salad recipe | Thai papaya bean sprouts salad | veg bean sprouts salad is a colourful wholesome salad. Learn how to make Thai papaya bean sprouts salad. To make papaya cabbage and bean sprouts salad, combine the papaya, cabbage, spring onions, bean sprouts and tomatoes in a bowl and mix well. Just before serving, pour the dressing over the salad and toss well. Serve immediately garnished with the peanuts and coriander. Combining fruits and veggies in a salad is always a great idea as it produces a very balanced taste and texture. However, the combo has to be selected carefully so that the ingredients complement and bring out the best in each other. Veg bean sprouts salad is a classic example of a perfect combo of ingredients, hue, texture and flavour. The Thai papaya bean sprouts salad, ably supported by tomato cubes and spring onion greens is perfection incarnate. With a tangy dressing and a crunchy peanut garnish, it simply takes the diner to foodie heaven! To make a healthier version of papaya cabbage and bean sprouts salad, all you need to do is avoid the use of sugar. Lemon juice will help balance the flavours, but you may need to adjust the soy sauce and green chillies as per your taste. Benefits from loads of antioxidants this salad is brimming with and welcome health. Tips for papaya cabbage and bean sprouts salad. 1. You can garnish the salad with whole roasted peanuts if you want and not coarsely crushed. I at times use whole roasted peanuts or a combination of coarsely crushed and whole roasted peanuts. 2. Always use crisp bean sprouts when making the Thai salad. 3. Just before serving, pour the dressing over the salad. Enjoy papaya cabbage and bean sprouts salad recipe | Thai papaya bean sprouts salad | veg bean sprouts salad | with step by step photos.
The famous Phudina Aloo needs no introduction. An extremely most popular starter, it is well-known for its irresistible flavour and also notorious for the amount of starch in it. Here, we have tweaked this favourite recipe to make use of healthy cauliflower instead of potatoes. Phudina Gobi makes an equally tempting starter, brimming with the goodness of vitamin C and fibre from cauliflower and vitamin A from phudina paste, all without too many calories.
stir fried water chestnuts recipe | healthy water chestnut stir fry | garlic water chestnut stir fry | Indian fresh water chestnut stir fry is a quick fix fare which is sure to appease you with its appearance and flavour. Learn how to make water chestnut stir fry. To make stir fried water chestnuts, heat the olive oil in a broad non-stick pan, add the water chestnuts and chilli flakes and sauté on a medium flame for 2 to 3 minutes. Add the garlic, salt and pepper, mix well and cook on a medium flame for 1 to 2 minutes, while stirring continuously. Serve immediately. For water chestnut lovers, this Indian fresh water chestnut stir fry is the best way to eat them clean and healthy as they are stir fried in little olive oil with garlic and chilli flakes. The garlic and chilli flakes coat the water chestnuts really well to give a nice garlic flavour. With 106 calories and 2.2 g of fibre, this is a wiser snack option than deep fried foods which are otherwise loaded with fats. The use of olive oil makes it a tad more healthier as the MUFA (mono unsaturated fatty acids) in it is beneficial for the heart and to keep inflammation at bay. Opt for this healthy water chestnut stir fry as a snack or even as a light dinner. A bowl of soup with this stir-fry will make a complete nourishing and satisfying fare. Tips for stir fried water chestnuts. 1. When choosing fresh water chestnuts, look for firm ones with an unwrinkled skin and no soft spots - otherwise when you peel the water chestnut you may find it has softened and turned mushy. 2. Saute them on a medium to high flame and not slow flame. By cooking them on a slow flame, you might lose its crunch. 3. Serving immediately is also important to enjoy its freshly cooked flavours and texture. Enjoy stir fried water chestnuts recipe | healthy water chestnut stir fry | garlic water chestnut stir fry | Indian fresh water chestnut stir fry.
Cucumbers and pineapples are juicy, refreshing and rich with vitamin C, vitamin E, iron, fibre and water. These foods help in cleansing the system, maintaining body temperature, and hydrate the body. Chopping them up for this salad is a great way begin a meal and ensure that you don’t pile on too many calories.
Simple salads of fruits, cottage cheese cubes and herbs are commonly made, but when you want to leave an indelible impression in the minds of your guests, you must serve something unique like this special Watermelon, Pineapple and Paneer Salad. Flavourful paneer balls containing crunchy veggies and coconut are combined with juicy fruits, all of which is arranged on crisp lettuce leaves, topped with a lemony honey dressing and refrigerated till the salad becomes delightfully crisp and refreshing!
A sweet chilled salad for hot summer days.
nutritious patties in whole wheat pita pockets recipe | paneer and broken wheat patties in whole wheat pita pockets | healthy vegetable wrap | with 30 amazing images. Whole wheat pita pockets stuffed with innovative and nutrient-packed patties made of paneer and broken wheat, and laced with a tangy dressing, this is a nourishing, filling and exotic nutritious patties in whole wheat pita pockets snack! The innovative patties used in this delightful dish is made of a nutrient-dense combo of paneer, broken wheat and carrots perked up with peppy sauces! Open up an exciting new experience of healthy and tasty dining for your kids, with this sumptuous snack of whole wheat pita pockets packed with nutritious patties and laced with tangy curd dressing. The ample use of wheat makes the Nutritious Patties in Whole Wheat Pita Pockets rich in fibre, while the vitamin A rich carrots, and calcium and protein rich paneer help in the growth and development of bones. Your kids will surely love this nourishing and tasty snack. Pro tips for paneer and broken wheat patties in whole wheat pita pockets. 1. Prepare a batch of patties in advance and store them in the refrigerator for a quick and easy meal option. Assemble the pita pockets just before serving. 2. Add 4 tbsp whole wheat flour (gehun ka atta). Whole wheat flour helps to bind the ingredients together, giving the pattice its shape and structure. Enjoy nutritious patties in whole wheat pita pockets recipe | paneer and broken wheat patties in whole wheat pita pockets | healthy vegetable wrap | with step by step photos.
Parsley and cottage cheese balls is simplicity incarnate, yet it brings out the beauty in simplicity so perfectly well. This cold snack is ready in minutes and involves a simple procedure of rolling balls of a paneer mixture into chopped parsley and refrigerating for an hour. This is a perfect starter for a summer garden party.
chunky vegetable soup recipe | hearty vegetable Indian stew | vegetable medley | country vegetable soup with vegetable stock | with 25 amazing images. chunky vegetable soup is a simple and filling Indian soup. Learn how to make hearty vegetable Indian stew . chunky vegetable soup evokes the same image of a hearty, satisfying soup packed with chunks of vegetables. hearty vegetable Indian stew is also more specific than the generic term "chunky vegetable soup," as they suggest the soup's origins, ingredients, or cooking method. chunky vegetable soup is typically made with a variety of vegetables, such as carrots, onions, cauliflower, peas, and French beans. It can also be made with beans, lentils, or pasta. The vegetables are typically chopped into cubes or chunks, and they are cooked in a vegetable stock until they are tender. A tangy and flavourful chunky vegetable soup that you will love and remember for its lingering taste and creamy texture. You will find that sautéing the onions and spices enhances the taste and aroma of the chunky vegetable soup manifold. Serve chunky vegetable soup hot, with croutons or toasted multigrain bread . chunky vegetable soup is rich in Calcium phosphorus, dietry fibre, and vitamin B1. This healthy and satisfying, chunky vegetable soup has only 91 calories making it perfect for anyone on a weight loss journey. Pro tips for country vegetable soup with vegetable stock . 1. Consider using olive oil coconut oil instead of processed seed oils for a healthier diet. Olive oil is a strong antioxidant and good for the heart. Also it has anti-inflammatory properties. This is one of the healthiest oils you can opt for. 2. For better taste use vegetable stock or if in hurry then use stock cubes. Homemade vegetable stock has a neutral flavour and desirable consistency that make it very versatile. It adds exciting flavours and aroma to the dish it is added to. 3. Oats flour is a good thickener, and it can be used to thicken soups, stews, and sauces. It gives the soup a smooth and creamy texture without adding too much fat or calories. Enjoy chunky vegetable soup recipe | hearty vegetable Indian stew | vegetable medley | country vegetable soup with vegetable stock | with step by step photos.
papaya coconut drink recipe | Indian coconut papaya summer drink | healthy papaya coconut juice | with 17 amazing images. papaya coconut drink recipe | Indian coconut papaya summer drink | healthy papaya coconut juice is a perfect combo of taste and nourishment in one glass. Learn how to make Indian coconut papaya summer drink. Indian coconut papaya summer drink shares it's colour with the sun during twilight which is a delight to the eye and the taste buds! It is a perfect breakfast drink on the go when you have no time for breakfast. Coconut water is an age-old remedy to beat the heat and cool your body. It is also an excellent source of potassium that is required for maintaining the water balance in our body as well as for normal functioning of the heart. Fibre from papaya works at its best when fluid is made available as it absorbs the water and swells, which eases bowel movements and thus keeps our body away from unwanted toxins. You are sure to enjoy every sip of this healthy papaya coconut juice. Moreover the vitamin A and vitamin C in papaya work their antioxidant magic and help protect the health of cells and organs. All healthy individuals, weight-watchers, heart patients can add this papaya coconut drink to their menu. Tips for papaya coconut drink. 1. Add 10 to 12 ice cubes or crushed ice. This will chill the papaya coconut juice. 2. The papaya cubes must be deseeded. Enjoy papaya coconut drink recipe | Indian coconut papaya summer drink | healthy papaya coconut juice | with step by step photos.
parsley yoghurt dip recipe | parsley dip | healthy Indian curd parsley dip | with 12 amazing images. parsley yoghurt dip recipe | parsley dip | healthy Indian curd parsley dip is a healthy protein rich snack. Learn how to make parsley dip. To make parsley yoghurt dip, combine all the ingredients in a bowl and blend coarsely. Refrigerate for at least half an hour. Serve chilled garnished with parsley. Hung curd and spring onions team up with parsley to make this no fat dip which can be best relished with vegetable crudités or even desi khakhra like whole wheat methi khakhra. We have not blended the veggies completely, so will enjoy the mouthfeel of parsley dip. "Allicin" from garlic and vitamin A and vitamin E from parsley together contribute to maintain the cholesterol levels in the blood, thus making this healthy Indian curd parsley dip a nourishing accompaniment. Parsley yoghurt dip can be enjoyed as a healthy snack by weight watchers and diabetics too. The protein in it will satiate you for long hours and will also help in boosting your metabolism. The vegetable crudités served with this dip add fibre to your diet. You can make your choice between low fat curd and full fat curd. Further, though we have used hung curd, but when you are short of time you can use thick curd to make this dip. Tips for parsley yoghurt dip. 1. This dip makes use of 3/4 cup of hung curd, so you can begin with 1 1/2 cups of curd (to get 3/4 cup of hung curd) or you can use the remaining 1/4 cup of hung curd later. 2. Dips stays good for a one day. So you can make it in the morning and serve it for a dinner party. 3. Serve dip with cream crackers. 4. Serve dip with carrots, cucumber, radish and celery strips. Enjoy parsley yoghurt dip recipe | parsley dip | healthy Indian curd parsley dip | with step by step photos.
mango pineapple juice recipe | Indian pineapple mango smoothie | healthy aam ananas drink | with 14 images. mango pineapple juice is a healthy Indian summer drink to have. Learn how to make aam ananas drink. Here’s a nutritious mango pineapple juice for stocking vitamin A and Vitamin C stores needed for protecting your eyes and skin from harmful substances causing infections. To make this easy healthy mango pineapple juice, in a mixer put mangoes, pineapple, lemon juice, ice cubes and chilled water and blend. The most important role Mango has is to build our immune system by building our white blood cells (WBC) and in turn help to keep diseases like common cold and cough at bay in Indian pineapple mango smoothie. Packed with vitamin C (64.7 mg / cup), pineapple is one such fruit which boosts immunity. They help build our line of defence against diseases by building white blood cells (WBC). So enjoy this enriching mango pineapple juice. mango and pineapple juice is rich in Vitamin C, Magnesium, Vitamin A, Vitamin B1, B2. Pro tips for mango pineapple juice. 1. You can add 1/4 teaspoon chopped ginger (adrak). 2. Add 20 ice-cubes. This really chills the mango pineapple smoothie. 3. Add 1/2 tsp sugar (optional). Add only if you want the smoothie to be very sweet. Enjoy mango pineapple juice recipe | Indian pineapple mango smoothie | healthy aam ananas drink | with step by step photos.
A holiday brunch? your meal is incomplete with this beautiful grilled pepper and cheese salad. Use red, yellow and green peppers to make the salad look full of colour. Served on a bed of crisp lettuce, this recipe calls for alfalfa sprouts too, making it rich in nutrients. The zingy olive oil, vinegar, pepper and sugar dressing makes this one of the best salads that is enjoyed by all.
Take a trip to the tropics with this refreshing drink! Pineapple Passion uses a classic combination of pineapple and coconut, fortifying it with some papaya for texture and volume. Coconut and papaya play an important role in toning down the acidic mouth-feel of pineapple, making this drink a thoroughly pleasant yet exciting treat to the taste buds.
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