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cucumber raita recipe | kakdi ka raita | kheera raita | with 17 amazing images. Cucumber raita also known as kakdi ka raita is a quick and easy raita recipe. There are too many variation to cucumber raita and this is our version of it. Made from basic Indian ingredients like cucumber, curds and Indian spices this kakdi ka raita is clever spiced a bit with green chilli paste. Raita is a quintessential accompaniment for any Indian meal. It adds a refreshing note, making the heaviest of meals seem light and digestible. Simply put, raita means veggies and/or fruits in curd. If you are an amateur, start off with cucumber raita as this is the simplest to make. Sometimes, the easiest of dishes are the most pleasing. The kakdi ka raita is one such case. It is a very simple accompaniment, made of grated cucumber and curds perked up with a dash of spice powders and a traditional tadka. We have used the most basic ingredients in preparing the cucumber raita. The tempering not only boosts the aroma of the raita but also gives it a nice taste. In an unexpected twist, a teaspoon of green chilli paste is added to the curds, to give the kakdi ka raita a sharper flavour. You can enjoy this tasty kakdi ka raita with pulao, biryani or parathas. Also, make this during summers to beat the heat with this cooling raita. Learn to make cucumber raita recipe | kakdi ka raita | kheera raita | with detailed step by step recipe photos and video below.
tomato raita recipe | quick, healthy tomato raita | tamatar ka raita | with amazing 8 images. From North to South, tomato raita is a popular accompaniment all over the country. Two tangy ingredients – tomatoes and curds – come together in this super-easy tomato raita recipe, which requires no cooking. tomato raita recipe is made from 5 ingredients, curds, tomatoes, coriander, cumin seeds and chilli powder to add some spice. This is a super quick and delicious tamatar ka raita to make! Each and every ingredient used in the tomato raita is simply basic and can be found in every Indian household. When I the mood to eat raita, tomato raita is the quickest and easiest raita to make. Seasoned with a dash of spice powders and salt, the tomato raita is indeed a tongue-tickling accompaniment, which can be enjoyed with parathas or even biryani . I usually make this raita when I have biryani for any meal. The combo together tastes heavenly. See why we think this is a healthy tomato raita? Curd is one of the richest source of protein, calcium and minerals. Tomatoes are extremely rich source of Lycopene. Tomatoes are a powerful antioxidant , super rich in Vitamin C, good for heart. While it can be had at room temperature, the tomato raita tastes best when served chilled because refrigeration enhances the juiciness of the tomatoes and the creaminess of the curds. You may also like to try other raita recipes like Mint Raita and Spinach Raita. Learn to make tomato raita recipe | quick, healthy tomato raita | tamatar ka raita | with step by step photos.
flax seed raita recipe | Omega 3 fatty acids rich raita | doodhi, mint and curd flax seed raita | with 13 amazing images. Combine flax seeds with calcium-rich curds to make a delectable Flax Seed Raita. Flax seeds are the richest source of plant Omega-3 (n3) fatty acids, which is essential to build immunity, prevent LDL oxidation and heart ailments. Grated bottle gourd adds volume to this flax seed raita, while mint gives it an awesome flavour. Relish this healthy ingredient in the tastiest possible way! How to make flax seed raita. 1. Take a non-stick kadhai and add the grated bottle gourd into it. Add water and cook. Now, take a deep bowl and add the Low- fat curds into it. Add mint leaves, roasted jeera and flax seed powder. Add black salt, sugar, salt and bottle gourd. Mix all the ingredients with the help of a whisk and refrigerate for at least 1 hour and your doodhi, mint and curd flax seed raita is ready. Other ingredients in flax seed raita that are healthy and used are curds and doodhi. Curds help in digestion as it has very good bacteria. Probiotics in curds acts as a mild laxative but, in case of diarrhoea and dysentery, it is a boon, if curd is used with rice. With extremely low levels of sodium, this doodhi is highly suitable for those with high BP. It helps reduce blood cholesterol levels and regulate blood pressure and ensures a proper blood flow to heart and they're onwards to all parts of the body. So enjoy this healthy flax seed raita. I would like to share with you some tips to make the perfect flax seed raita recipe. 1. Wash, peel and grate the bottle gourd. Make sure you use them immediately so that they don’t get discoloured or put them in a bowl of water. 2. Do not add too much of water as the bottle gourd will also release some amount of water when being cooked. Keep it aside to cool. Enjoy flax seed raita recipe | Omega 3 fatty acids rich raita | doodhi, mint and curd flax seed raita | with detailed step by step recipe and video below.
mint raita for weight loss | healthy pudina raita with low fat curds | calcium rich mint raita | with 7 amazing images. mint raita for weight loss is a healthy pudina raita with low fat curds. The calcium rich mint raita is made with basic ingredients available in the Indian kitchen. The healthy pudina raita with low fat curds features an ideal combination of flavours including the peppiness of mint, the soothing tanginess of curds and the mild spiciness of cumin. A small amount of sugar helps to highlight all the flavours, making this tongue-tickler mint raita for weight loss an all-time hit. Mint works it magic once again, leaving the diners spellbound with this flavourful and aromatic mint raita for weight loss. See why is called mint raita for weight loss? We have substituted full fat curds with low fat curds. Curd is one of the richest source of protein, calcium and minerals. They help in weight reduction, good for your heart and build immunity. Mint leaves vitamin A (10% of RDA) and Vitamin C (20.25%) serve as an additional boost to bring relief from cough, sore throat and also cold. Learn to make mint raita for weight loss | healthy pudina raita with low fat curds | calcium rich mint raita | with step by step photos.
beetroot, cucumber and tomato raita recipe | healthy cucumber tomato beetroot raita | Indian style veggie raita | healthy vegetable raita | with 15 amazing images. Beetroot, cucumber and tomato raita is a nourishing accompaniment to any main meal. Healthy cucumber tomato beetroot raita is sure to satisfy your taste buds and hunger both. Learn how to make Indian style veggie raita. To make beetroot, cucumber and tomato raita combine all the 3 veggies along with the curd, salt and green chillies in a big bowl. To that add some roasted cumin seeds and asafoetida. Add some coconut and coriander for added flavour if you like. Mix well and the raita is ready for serving. Gather antioxidants like vitamin A , lycopene, betalain and Vitamin C from this healthy vegetable raita. These antioxidants will improve your resistance against diseases. Further it is also a rich source of protein, due to the use of curd. Thus this raita is a nourishing addition to cancer patient’s diet too. For kids to adults to senior citizens all can enjoy this healthy cucumber tomato beetroot raita. Senior citizens who have problems with chewing, can grate the beetroot and cucumber for ease of chewing. Diabetics, heart patients, hypertensives, PCOS , pregnant women, lactating mother too can look forward to this Indian style veggie raita as a satiating option to a bag of chips or a deep-fried samosa. Remember that later are made up of refined ingredients and loaded with fat – both of which open door to many diseases. Enjoy beetroot, cucumber and tomato raita recipe | healthy cucumber tomato beetroot raita | Indian style veggie raita | healthy vegetable raita | with step by step photos.
cucumber dip recipe | cucumber curd dip | Indian healthy kakadi dip | with 19 amazing images. cucumber dip recipe | cucumber curd dip | Indian healthy kakadi dip is a healthy snack for evening hunger pangs. Learn how to make cucumber curd dip. To make cucumber dip, combine all the ingredients in a deep bowl and mix well. Refrigerate for at least 1 hour. Serve chilled with vegetable crudités or crackers. There are some who vow by fried foods, while there are others who are health conscious and constantly looking for healthy and tasty recipes. Believe it or not, there is no divided opinion on this brilliant combination of cucumber curd dip. This light and wholesome Indian healthy kakadi dip when served with vegetable crudités makes a great mid-afternoon snack. Choose fibre rich veggies with slight crunch like carrots, radish, capsicum and cucumber. Serve the cucumber dip chilled to enjoy its flavours. This peppy mint-flavoured cucumber dip is rich in calcium and protein thus making it a wise pick for diabetics and heart patients along with weight-watchers too! Tips for cucumber dip. 1. Though we have used hung curd to make this dip, when you are short of time you can use thick curd. 2. Ragi and oat crackers are a nourishing accompaniment to this refreshing curd-based dip. Enjoy cucumber dip recipe | cucumber curd dip | Indian healthy kakadi dip | with step by step photos.
healthy pumpkin raita recipe | kaddu ka raita | Indian pumpkin raita | pumpkin raita for weight loss | with 20 amazing images. healthy pumpkin raita recipe | kaddu ka raita | Indian pumpkin raita | pumpkin raita for weight loss is an accompaniment, but practically a healthy snack in itself. Learn how to make kaddu ka raita. To make healthy pumpkin raita, combine the curds and salt in a deep bowl and mix well using a whisk. Add the pumpkin and mix gently. Keep aside. Heat the oil in a small non-stick pan, add the mustard seeds, urad dal, asafoetida and curry leaves and sauté on a medium flame for a few seconds. Pour this tempering over the pumpkin-curd mixture and mix gently. Refrigerate for atleast 1 hour and serve chilled. The tasty pumpkin raita is an easy but elegant recipe that brings together the mellow tang of curds with the pleasing sweetness of pumpkin. The parboiled pumpkin gives the raita a nice mouth-feel while a simple, traditional tempering gives it a peppy aroma and good flavour. A tasty and refreshing accompaniment, this raita can perk up any meal. This healthy pumpkin raita has many benefits to its credit. Firstly, pumpkin is low in calories. So this raita is perfect for weight-watchers. Further, though not very high in fibre, it has antioxidants like vitamin A, vitamin C, lutein and zeaxanthin. These antioxidants help reduce inflammation in the body and increase our immunity. This pumpkin raita for weight loss can also be included by diabetic and heart patients. They can make their choice between low fat curd and high fat curd. The low fat counterpart of curd has all the nutrients like protein and calcium, but minimal fat. For diabetics, it would be best to restrict to half serving size. This is because the glycemic index of pumpkin is high, but glycemic load is less. Tips for healthy pumpkin raita. 1. Use fresh curd for best flavour. 2. If you are on a fat restricted diet, then prefer to use low fat curd. 3. Ensure that after parboiling, the pumpkin is slightly crunchy and not completely soft. Parboiled pumpkin has a pleasant mouthfeel. You can also try other pumpkin recipes like the Pumpkin Kootu and Pumpkin Paratha. Enjoy healthy pumpkin raita recipe | kaddu ka raita | Indian pumpkin raita | pumpkin raita for weight loss | with step by step photos.
Burhani Raita is a nice and masaledar Hyderabadi raita, which combines the pungency of garlic with the aroma of coriander and the flavour of popular spice powders. The Burhani Raita is super easy to make – you just need to whisk the curds and mix in the remaining ingredients – but it tastes special. It tastes best when served chill. Try other raitas like the Mooli and Fruit Raita and the Onion Raita .
The Palak Raita with Onions and Tomatoes is a vibrant gastronomic treat, that is visually very appealing too. The bowl features a splash of colours like green and red, and a burst of flavours from black salt, onions and tomatoes. The raita is so simple to make, yet tastes very refreshing. It has no masala powders, but the tinge of black salt works well with the onions and tomatoes to boost the flavour of the palak raita. Onions also give it an exciting crunch, while tomatoes share their tanginess. Serve this awesome raita chilled. Makes a fiting accompaniment to rotis like Multigrain Garlic Roti , Stuffed Bajra Roti , Jowar Methi Roti , Jowar Bajre Ki Roti and parathas like Green Pea Parathas and Paneer Paratha .
onion raita recipe | pyaz ka raita | healthy onion raita | with 8 amazing images. onion raita is a simple raita to make in 10 minutes. Ingredients of onion raita are onion, curds, green chillies, jeera and dhania which are always available in Indian kitchens. This is a must-know, must-try onion raita recipe even for those who have just started out on the path of cooking! This onion raita is perfect to cool your body down from chilled curds and onions during the hot Indian summers. onion raita, a delectable combination of onions and curds spiced gently with green chillies and cumin seeds powder, is a fabulous combination for just about any Indian dish, be it a pulao, biryani or paratha. See why this is a healthy onion raita. Raw onions are a very valuable source of vitamin C – the immune building vitamin. Along with other phytonutrients from onions, it helps to build WBC (white blood cells) which serves as a line of defence against illness. Curds are critical in any raita. Curds help in digestion as it has very good bacteria. Probiotics in curds acts as a mild laxative but, in case of diarrhoea and dysentery, it is a boon, if curd is used with rice. onion raita is an easy but peppy accompaniment that lifts the mood of any meal. You can also try other raita recipes like Palak Raita and Boondi and Pomegranate Raita. Learn to make onion raita recipe | pyaz ka raita | healthy onion raita | with step by step photos below.
mooli and fruit raita recipe | spiced yogurt raita with radish | healthy mooli fruit raita | moolangi fruit raita | with 19 amazing images. mooli and fruit raita recipe | spiced yogurt raita with radish | healthy mooli fruit raita | moolangi fruit raita is a fiber rich accompaniment. Learn how to make spiced yogurt raita with radish. To make mooli and fruit raita, combine the curds and salt in a deep bowl and mix well using a whisk. Add all the remaining ingredients and mix well. Refrigerate for atleast 30 minutes and serve chilled. Radish is a vegetable that we tend to associate with parathas and subzis, and rarely with raitas. Even more so, you might never have thought of combining it with fruits to make a unique moolangi fruit raita! Indeed, this is a very innovative raita, one of its kind! The mild spiciness of radish together with the tang of oranges, the sourness of grapes and the mellow sweetness of apples gives the raita a range of textures and flavours, which you will thoroughly enjoy. A dash of black salt and green chillies add to the peppy taste of the spiced yogurt raita with radish, making it a true tongue-tickler! Benefit from the fibre and vitamin C the fruits and radish in this healthy mooli fruit raita has to lend. While fibre will help to maintain digestive health, vitamin C is an immune booster nutrient which helps to prevent diseases. Tips for mooli and fruit raita. 1. You can also add other fruits like pomegranate and pineapple. 2. Health conscious can replace full fat curd with low fat curd. Enjoy mooli and fruit raita recipe | spiced yogurt raita with radish | healthy mooli fruit raita | moolangi fruit raita | with step by step photos.
coconut pachadi recipe | coconut raita | kobbari pachadi | with amazing 12 images coconut pachadi recipe is a South Indian style coconut raita. Well, if you like dips and raitas, check out their South Indian equivalent – the refreshing raitas! coconut pachadi is a nice and creamy raita from derived from Andhra Pradesh. There are different versions to this coconut raita and this is our version of it. South Indian prefer eating coconut pachadi as a side dish along with their meal. coconut pachadi is super quick and easy to make, not even an amateur can go wrong with this one. The magic touch which is the tempering of mustard seeds and curry leaves give coconut pachadi an amazing delicious taste and perk up the flavours. coconut pachadi is made by combining thick curds with veggies or other ingredients. The highlight of any pachadi is the traditional tempering, which adds an irresistible aroma to the simple coconut pachadi making it irresistible. Here is a delectable pachadi made of coconut and curds, perked up with ginger and green chillies. You will love the mellow yet tangy flavour of this coconut pachadi with the pleasant crunch of coconut. Keep all the ingredients ready, but mix in the curd just before serving, so that it remains thick and creamy. Serve coconut pachadi fresh with tangy, spicy rice preparations like Tamarind Rice or Tomato Rice. Learn to make coconut pachadi recipe | coconut raita | kobbari pachadi | with detailed step by step recipe photos and videos below.
low calorie spinach raita recipe | weight loss palak raita | healthy raita for diabetics | with 19 amazing images. low calorie spinach raita recipe | weight loss palak raita | healthy raita for diabetics is a healthy and delicious way of treating yourself. Learn how to make weight loss palak raita. To make low calorie spinach raita, combine the curds and salt in a deep bowl and whisk well. Add all the remaining ingredients and mix well. Refrigerate for at least 30 minutes. Serve low calorie spinach raita chilled. Spinach raita, or palak raita, is sure to strike a chord with most Indians, as they would have relished this delightful cold raita from their childhood. Here we present to you weight loss palak raita in which you can make your choice between full fat curd and low fat curd. Commonly served with North Indian meals, this vitamin and mineral loaded healthy raita for diabetics is very easy to make, and tastes really great thanks to the mild flavours lent by black pepper and green chillies. Remember to add the sugar, even if only two pinches, as it eliminates the mild bitterness and makes the raita very pleasant to the palate. However, diabetics can avoid adding sugar. Gather substantial amounts of protein, calcium and phosphorus from curd which will help on bone strengthening process. Curd is probiotic too and thus is beneficial for a healthy digestive system. Weight-watchers can enjoy this low calorie spinach raita as a part of a meal or in between meals too. Tips for low calorie spinach raita. 1. Beat the dahi well with the help of a whisk. We are whisking the curd beacuse it enhances the texture and mouthfeel of the palak raita. 2. Add the chopped spinach. You need not blanch the spinach. All the water soluble nutrients from the spinach will leach out into the water if you blanch them. 3. Use fresh curds for better taste. Avoid sour curds. 4. Add coarsely crushed peanuts. Gives a good crunchy feel and nutty flavour. 5. Add chaat masala. If adding, then don't use jeera powder. 6. Add roasted jeera powder. Then don't add chaat masala. Enjoy low calorie spinach raita recipe | weight loss palak raita | healthy raita for diabetics | with step by step photos.
tomato onion raita recipe | onion tomato raita | pyaz tamatar ka raita | healthy onion tomato raita | with 9 amazing images. One of the most popular raitas in both North and South India, the tomato onion raita also called onion tomato raita combines the tangy taste of tomatoes with the sharp taste and juicy crunch of onions, to make a fabulous raita. Each ingredient used in the tomato onion raita is simply basic and consists of tomatoes, onions, green chillies, jeera and whisked curds. A raita is basically curds that have been whisked and flavoured with some spices or vegetables. In this case we have used onions and tomatoes in making tomato onion raita. This is a super quick and delicious tomato onion raita to make! When I the mood to eat raita, tomato onion raita is the quickest and easiest raita to make in 10 minutes. A dash of cumin seeds powder, some green chillies and a garnish of coriander go a long way in making this onion tomato raita totally irresistible. The South Indian variant includes a tempering of mustard seeds and red chillies, for a bit more spice! Enjoy this flavoursome onion tomato raita with your favourite pulao, paratha or khichdi. See why this is a healthy onion tomato raita recipe. Made from curds which help in weight reduction, good for your heart and build immunity. Tomatoes are a powerful antioxidant, super rich in vitamin C, good for heart. Tomatoes are a Pregnant women's friend and are rich in Folate or Folic Acid which helps your body to produce and maintain new cells, especially red blood cells. While it can be had at room temperature, the tomato onion raita tastes best when served chilled because refrigeration enhances the juiciness of the tomatoes and the creaminess of the curds. You may also like to try other A raita recipes like Mint Raita and Spinach Raita. Learn to make tomato onion raita recipe | onion tomato raita | pyaz tamatar ka raita | healthy onion tomato raita | with detailed step by step recipe photos and video below.
boondi raita recipe | Punjabi boondi ka raita | easy boondi raita | chatpata boondi raita |with 21 amazing images. Punjabi boondi raita recipe | boondi ka raita | easy boondi raita | chatpata boondi raita is one of the easiest and famous raita across all the Indian states. Learn how to make Punjabi boondi raita. To make boondi raita, combine curds and approx. ¼ cup of water in a deep bowl and mix well. Add the chilli powder, chaat masala, cumin seeds powder and salt and mix well. Add the boondi and coriander and mix well. Serve the boondi raita immediately. Here is a Punjabi boondi raita that includes the fun of having your favourite namkeen too. When you have boondi on hand, it is extremely quick and easy to make. Just mix in chilled curds, spice powders and boondi, garnish with coriander and your chatpata boondi raita is ready to be served. All the spices are carefully added in the right proportions to make chatpata boondi raita. While jeera powder is a must in this raita, chilli powder can be replaced with green chilli paste. And do not miss out on the addition of the fresh herb – coriander for that ultimate Indian touch. You can serve this Punjabi boondi raita immediately if you want to enjoy the crunch of the boondi, else refrigerate for a while. Serve it with parathas, pulaos and biryanis or as a side dish to any Indian main course. Kids, adults and senior citizens all enjoy this raita in any meal. It’s a perfect accompaniment! Tips for boondi raita. 1. Take care while adding salt to raita, because the boondi also has salt in it. 2. If you like soft Punjabi boondi raita, then soak the boondi in enough water for 10 to 15 minutes, squeeze extra water and use to make the raita. 3. Ensure that you do not squeeze it too much, else the boondi might turn dry. 4. Use fresh curd for best taste and flavour. Enjoy boondi raita recipe | Punjabi boondi ka raita | easy boondi raita | chatpata boondi raita | with step by step images and video.
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