methi crispies recipe | baked methi namakpara | fenugreek crispies | healthy Indian jar snack | with 28 amazing images.
methi crispies recipe | baked methi namakpara | fenugreek crispies | healthy Indian jar snack is a sumptuous non-fried snack which is best to pack for school or work and avoid reaching out for junk foods. Learn how to make healthy Indian jar snack.
To make methi crispies, combine all the ingredients in a deep bowl, mix well and knead into a firm dough using enough water. Divide the dough into 3 equal portions. Roll each portion of the dough into a 200 mm. (8”) diameter thin circle using a little whole wheat flour for rolling. Heat a non-stick tava (griddle) and gently cook them on both sides till half done. Keep aside to cool. Prick them with a fork at regular intervals. Cut into small diamonds or squares and arrange them on a greased baking tray. Bake in a pre-heated oven at 180°C (360°F) for 20 minutes. Cool and serve or store in an air-tight container.
Leafy vegetables, especially methi, do wonders for diabetics by controlling blood sugar. Not only that, methi also does wonders to the flavour of any dish it is added to, with its unique, mildly-bitter taste and splendid aroma. Here, methi is mixed with whole wheat flour and oats to make fenugreek crispies, flavoured with sesame seeds and ajwain.
Curd is added to the dough to improve the texture of the baked methi namakpara and also to impart a slight tanginess, which complements the bitterness of the fenugreek leaves beautifully. Make a batch of these crispies and store in a jar, to enjoy with your favourite low calorie dip.
This baked healthy Indian jar snack can be enjoyed by all healthy individuals, diabetics, heart patients and weight-watchers too to satisfy their evening hunger pangs in a nourishing way. The iron that the sesame seeds and fenugreek lend are beneficial is boosting haemoglobin levels and preventing fatigue too.
Tips for methi crispies. 1. The dough should be firm so the crispies get their necessary crunch. 2. Oats can be substituted with any other healthy flour like jowar flour or ragi flour. 3. Remember to prick them with a fork at regular intervals. This will help to make them crisp.
Enjoy methi crispies recipe | baked methi namakpara | fenugreek crispies | healthy Indian jar snack | with step by step photos. Sumptuous burgers made with mixed vegetable patties, crisp lettuce, tomato sauce, and all the works. What makes this version of Vegetable Burger rather special is that the perfectly crisp, golden coloured patties are cooked on a non-stick tava with minimal oil, yet they taste as crisp and succulent as the usual deep-fried ones.
quinoa muthia recipe | quinoa vegetable muthia | Gujarati muthia with doodhi | with 35 amazing images.
quinoa muthia recipe | quinoa vegetable muthia | Gujarati muthia with doodhi is a Gujarati snack with a twist. Learn how to make quinoa vegetable muthia.
To make quinoa muthia, squeeze out all the excess water from the bottle gourd. Combine the quinoa flour, besan, semolina, bottle gourd, 1 tsp oil, green chilli paste, soda, ¼ tsp of asafoetida, turmeric powder, sugar, lemon juice and salt in a deep bowl, mix well and knead into a soft dough using ¼ cup of water. Apply ¼ tsp of oil on your hands and divide the mixture into 4 equal portions. Shape each portion into approximately 150 mm. (6”) length and 25 mm. (1”) in diameter cylindrical roll. Arrange 2 rolls on a greased sieve and steam in a steamer for 12 minutes or till a knife inserted into the muthia comes out clean. Repeat step 5 to steam 1 more batch. Remove, cool slightly and cut into 25 mm. (1“) slices using a sharp knife. Keep aside.
For the tempering of Gujarati muthia with doodhi, heat the remaining 6 tsp of oil in a broad non-stick pan and add the mustard seeds, sesame seeds, curry leaves, and remaining ¼ tsp of asafoetida and sauté on a medium flame for a few seconds. Add the muthia pieces and sauté on a medium flame for 3 to 4 minutes. Serve immediately garnished with coriander.
Muthia is an all-time favourite snack of the Gujaratis. A spiced dough is shaped into cylinders by gripping the dough between the palms, which is what gives it the name ‘muthia’ or fist. While muthia is traditionally made with besan and rava, here we added quinoa flour to the Gujarati muthia with doodhi, to make it a stronger team!
These quinoa vegetable muthia are then steamed and tempered with seeds and curry leaves to get an aromatic and delectably tasty treat. You are sure to enjoy the homely taste and amazing mouth-feel of this snack! Serve it hot and fresh with a peppy garnish of coriander.
Try other muthia variants like the Methi Muthias or Mooli Muthia.
Tips for quinoa muthia. 1. Use soda from a packet which is unopened or recently opened for best soft muthia. 2. The dough has to be soft and not stiff. 3. Remember to cool the muthia before making slices.
Enjoy quinoa muthia recipe | quinoa vegetable muthia | Gujarati muthia with doodhi | with step by step photos. semiya upma recipe | vermicelli upma | semiya upma Kerala style | seviyan upma | with 17 amazing images.
semiya upma recipe | vermicelli upma | semiya upma Kerala style | seviyan upma is a popular breakfast recipe, which is an everyday fare as well made and served on occasions too. Learn how to make semiya upma Kerala style.
To make semiya upma, combine the vermicelli, ½ tsp of oil, salt and 2 cups of hot water in a bowl and mix well. Cover and keep aside for about 8 to 10 minutes or till the vermicelli turns soft. Drain and keep aside. Heat the remaining 2 tsp of oil in a broad non-stick pan and add the mustard seeds and urad dal. When the seeds crackle, add the onions and green chillies and sauté on a medium flame for 1 to 2 minutes. Add the vermicelli, coriander, lemon juice and a little salt, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally. Serve the semiya upma hot with coconut chutney.
Sevaiya is a South Indian term used for vermicelli. semiya upma Kerala style is a variation of the popular and common South Indian upma recipe, using vermicelli instead of semolina. The tempering remains the same, which is using mustard seeds and urad dal.
Kids and adults alike love the silky texture and noodle-like appearance of vermicelli, so the vermicelli upma is sure to be an instant hit with the whole family. If you are making it for kids, it is better to avoid the use of chopped green chillies and use lesser quantity of green chilli paste.
What is more, this Semiya Upma snack is also easy to prepare and so a good choice when you need to prepare a meal within minutes after a long day of work! While this snack needs no accompaniment, but if you wish you can serve it with coconut chutney for a complete South Indian experience.
Tips for semiya upma. 1. Ensure to use hot water for cooking vermicelli. This reduces the cooking time. 2. If you wish you can use the whole vermicelli or break it into pieces for convenience. 3. Cool it well and pack if you are carrying it to work. We suggest you consume it within 3 to 4 hours.
Enjoy semiya upma recipe | vermicelli upma | semiya upma Kerala style | seviyan upma | with step by step below. palak paneer roti recipe | gluten free palak paneer roti | healthy palak paneer paratha | with 20 amazing images.
palak paneer roti recipe | gluten free palak paneer roti | healthy palak paneer paratha is a simple everyday satiating fare. Learn how to make gluten free palak paneer roti.
To make palak paneer roti, combine all the ingredients in a deep bowl and knead into soft dough, using enough warm water. Divide the dough into 6 equal portions and roll out each portion into a circle of 100 mm (4") diameter, using a little rice flour for rolling. Cook each roti on a hot non-stick tava (griddle), using a little oil, till it turns golden brown in colour from both sides. Serve hot with fresh curds.
Use the popular palak-paneer combination to make rotis with rice flour and ragi flour, both of which are gluten free! This gluten free palak paneer roti is a wholesome meal perfect for those suffering from gluten intolerance, who cannot tolerate the gluten in wheat.
With a unique flavour that of ragi flour and rice flour, spinach fit beautifully into this flavoursome palak paneer roti. What’s more interesting is the use of common spice powders like turmeric powder and chilli powder, which together make this roti appetizing.
Use of a calcium rich ragi flour and paneer and folate rich spinach makes healthy palak paneer paratha as a wise choice for many of us. If you wish you can replace the rice flour with jowar flour to make it a tad more healthier.
Tips for palak paneer roti. 1. Use fresh paneer for best results. 2. Ensure the dough is soft but not sticky. 3. While rolling, you will notice that the edges of the roti are not clean and uniform. But do not worry, that is because there is not gluten in the flours used. If you find rolling difficult, try rolling between 2 sheets of plastic.
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Guaranteed to please young and old alike, the Raspberry Oatmeal Nut Bars have an energizing combination of ingredients that gives it a wonderful texture and fabulous taste.
It is sweet, buttery, tangy and nutty, all in one package. With almonds and walnuts peeping out of a raspberry tinged base, the Raspberry Oatmeal Nut Bars also have an enticing appearance that attracts all.
Brown sugar gives this bar a nice, rustic taste while oats makes it sumptuous. Flax seeds add to the goodness while flour holds it all together!
The nut bars are very crumbly, so be gently while handling it. But worry not, it is the crumbliness that makes it so awesome!
Bars are handy and quick snacks, which you can enjoy at home and carry to work, so you might also like to try out other bars like Date Oats and Mixed Berries Granola Bars and Chocolate Popcorn Marshmallow Bars . Are you a citrus fan? Then, this recipe is a must-try one! These eggless Orange Cookies are easy to bake but score high on flavour.
They combine the buttery taste and melt-in-the-mouth texture of cookies with the tangy flavour of orange. Ideal to have with evening coffee, these cookies will also earn you mega compliments if you serve it at a high-tea gathering.
Try other eggless cookie recipes like Eggless Coconut Cookies and Eggless Chocolate Chip Cookies . Believed to be of British origin, Flapjacks are a kind of cereal bar made with oats. Since they use butter and brown sugar, they have an intense flavour and slightly chewy texture, which is quite enjoyable.
Here is a very enticing flapjack recipe that adds cocoa to an already enticing scenario! Keep a batch of Oats and Chocolate Flapjacks in an airtight container, so you can catch a quick bite when hunger strikes at odd moments.
Oats and Chocolate Flapjacks also makes a healthy and tasty treat to pack for your kids tiffin . If you remember the popular british airways ad, "kids walk to school and run back home. " and well, probably in anticipation of the snacks you'd have laid out on the table! treat them to these tasty and healthy whole wheat bread rolls stuffed with a combination of veggies and mayonnaise.
Name a kid who doesn’t like popcorn! This evergreen kids’ favourite is now made more snazzy by the addition of turmeric and chilli powder along with chaat masala too. A vibrantly-coloured and attractively-flavoured treat, the Chatpata Popcorn is sure to be loved by kids on any occasion, be it at a party, while watching a movie, or surprise – in the tiffin box too! You can prepare a large batch in advance and store it in a tightly-lidded jar, to quickly pack in the dabba in the morning. Your kids will have a wonderful time sharing it with their friends during break time at school!Also pack some Spinach Hummus with Cucumber Sticks ( Tiffin Treats) in another tiffin for a perfect short break combo. puffed rice and sesame bars recipe | Indian sesame puffed rice gud bars | kurmura jaggery bars for kids | with 22 amazing images.
puffed rice and sesame bars recipe | Indian sesame puffed rice gud bars | kurmura jaggery bars for kids is a sweet indulgence which is loved by people of all ages. Learn how to make Indian sesame puffed rice gud bars.
To make puffed rice and sesame bars, put the jaggery in a broad non-stick pan and cook on a slow flame for 3 to 4 minutes or till the jaggery turns light brown in colour, while stirring continuously. Remove from the flame, add all the remaining ingredients and mix well. Pour this mixture onto a greased marble or stone surface. Using a large greased rolling pin, roll out the mixture to a 150 mm. X 112 mm. (6" x 4½ ") rectangle and 12 mm. ½ thickness. Cut into 75 mm. X 27 mm. (3" x 1½ ") bars. Store in an air-tight container.
Kurmura jaggery bars for kids is a timeless, traditional treat that has been enjoyed by generations of Indian kids. Crisp puffed rice and aromatic roasted sesame seeds bound together with jaggery and spiced mildly with cardamom, the bars cast a culinary spell that binds young ones speechless with joy!
Overflowing with iron and carbohydrates, this energy-giving delight is ideal for kids. The Indian sesame puffed rice gud bars can be carried to school for short breaks and shared with friends. Adults will love to indulge in this sweet bar. Close your eyes and roll a mouthful of this bar on your tongue and lose yourself in its crunchy texture and sweet taste.
Roasting the puffed rice and sesame seeds is very important to get the perfect crunchy texture of puffed rice and sesame bars. If you roast them in advance, then remember to store them in an air-tight container.
Tips for puffed rice and sesame bars. 1. Before you begin making the chikki, remember to grease the surface on which you are going to spread the mixture with oil. 2. Remember to melt jaggery on a slow flame so it doesn’t burn. 3. Store puffed rice and sesame bars recipe | Indian sesame puffed rice gud bars | kurmura jaggery bars for kids | in an airtight container for 7 days.
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Even if you give them aloo daily, kids still enjoy it as if it were a lovely new surprise! That, perhaps, is the magic of potatoes. Here, crisped potatoes are tossed with masala powders to create a tongue-tickling treat for the young minds. Using a combo of butter and oil to crisp the potatoes gives it a very rich aroma and taste. You can boil and peel the potatoes the previous day, so you can save some time in the morning. This delectable Masaledar Aloo stays great in the dabba for more than 4 hours. Kids will enjoy a fruity munch like Apple Sticks ( Tiffin Recipe) along with the chatpatta Masaledar Aloo, so do pack some in another tiffin. herb cheese and roasted capsicum sandwich recipe | roasted pepper and paneer sandwich | Indian paneer capsicum sandwich | with 36 amazing images.
herb cheese and roasted capsicum sandwich recipe | roasted pepper and paneer sandwich | Indian paneer capsicum sandwich is a simple and easy snack. Learn how to make roasted pepper and paneer sandwich.
To make herb cheese and roasted capsicum sandwich, first make the herb cheese. For that combine all the ingredients in a mixer and blend till smooth. Divide the herb cheese into 4 equal portions and keep aside.
Then pierce the red capsicum with a fork, brush it using ¼ tsp of oil evenly over it and roast it over an open flame till it turns black from all the sides. Cool, wash it in cold water and remove the skin, stem and seeds and discard them. Cut the capsicum into thin slices and keep aside. Repeat steps 1 and 2 for yellow and green capsicum. Combine the red, yellow and green capsicum slices, salt and dried mixed herbs in a bowl and mix well. Divide the capsicum mixture into 4 equal portions and keep aside. Place a bread slice on a flat, dry surface and spread a portion of the herb cheese evenly over it. Place a portion of the roasted capsicum mixture and a lettuce leaf over it and sandwich it using another bread slice. Repeat steps 6 and 7 to make 3 more herb cheese and roasted capsicum sandwiches.
Herb cheese made of paneer and an assortment of aromatic herbs is a lip-smacking spread or topping for any snack. Together with lettuce and roasted capsicum when sandwiched between whole wheat or multigrain bread slices, this Indian paneer capsicum sandwich is a calcium and antioxidant rich combo one cannot ignore.
Replacing the white bread with multigrain bread, adds a dose of fiber which is necessary to have a healthy gut. Make your own multigrain bread at home to be completely ensured about its fiber content. This is a breakfast / snack that equips you to win praises for sure! This roasted pepper and paneer sandwich is a wise substitute to cheese and white bread sandwich for all health conscious people. But keep a check on carbs you get from this sandwich too!
Tips for herb cheese and roasted capsicum sandwich. 1. Instead of parsley and dill leaves, you can use any other fresh green herb like coriander and mint leaves. 2. You can toast the whole wheat bread slice or multigrain bread slice in a pop-up toaster and make the sandwich.
Enjoy herb cheese and roasted capsicum sandwich recipe | roasted pepper and paneer sandwich | Indian paneer capsicum sandwich | with step by step photos.
eggless coconut cookies recipe | Indian style coconut biscuits | chewy coconut cookies with desiccated coconut | no egg coconut cookies | with 22 amazing images.
eggless coconut cookies recipe | Indian style coconut biscuits | chewy coconut cookies with desiccated coconut | no egg coconut cookies is a munchie which needs no occasion to be served. You can enjoy it at any time of the day. Learn how to make Indian style coconut biscuits.
To make eggless coconut cookies, in a deep bowl, add soft butter and beat it using an electric beater until it becomes light and fluffy. Add castor sugar and beat again for 2 minutes. Add desiccated coconut, plain flour and baking powder. Mix well using hands. Add milk and combine to form a dough. Divide the dough into 18 equal portions. Roll the cookies into a 50 mm. (2”) diameter circle and then roll in desiccated coconut. Line the baking tray using a parchment paper. Place 9 cookies on the baking tray, and keep 2 inch distance from one another. Bake at 160°C (320°F) for 15 minutes. Remove and cool completely. Repeat steps 8 to 10 to bake 1 more batch. Serve immediately or store in an air-tight container and use as required.
Indian style coconut biscuits are a favourite with everybody. From gourmet bakeries to roadside tea-stalls, everybody stocks this yummy cookie. With the inimitable crunch of desiccated coconut and the enticing aroma of butter, these delectable chewy coconut cookies with desiccated coconut will be worthy company at tea-time!
A perfect mix of plain flour, semolina and coconut gives this pleasantly-sweet cookie the ideal texture. Allow these no egg coconut cookies to cool completely before tasting because they will be soft and slightly soggy while warm.
Tips to make coconut cookies. 1. You can make the cookie dough and store in the refrigerator for 1 week and use as required. 2. Instead of castor sugar you can also use powdered sugar. 3. Use soft butter for best results.
Enjoy eggless coconut cookies recipe | Indian style coconut biscuits | chewy coconut cookies with desiccated coconut | no egg coconut cookies | with step by step photos. Nothing to beat the kick of serving homemade biscuits with tea, especially if it is a choice as popular as Almond Biscuits! Indeed, the aroma of Almond Biscuits baking in the oven is enough to make your whole family assemble in the kitchen for their share.
These melt-in-the-mouth biscuits with a mild tinge of vanilla and the exciting crunch of almonds will appeal to everybody. You can even consider serving them at parties , with tea and coffee .