43 avocado recipes

avocado recipes | 71 Indian avocado recipes |

avocado recipe collection. Avocados are green colored pear shaped fruits that have a leather like outside layer and a creamy flesh inside. The flesh resembles that of mango in texture but the taste is very buttery and blandish. Because of this, it can adapt to any new flavors very easily. Even though it is high in fats, these are healthy fats. It is highly used in Mexican cuisine as dips and is even added to a lot of smoothies. It is supposed to be one of the healthier fruits as it contains many vitamins and minerals.

Healthy Avocado Recipes

Avocados are a great source of energy, protein, vitamin E, fiber and omega 3, thus helping in proper digestive functioning. It is one of those fruits that should be included in our diet regularly. The benefits of avocados can be reaped in many forms. You can add chopped avocados to different dishes or puree it or mash it. There are so many salads where avocado can be added. There is a simple Avocado Salad with capsicums, tomatoes and baby corn, only flavored with lemon juice and honey or the innovative Avocado Grapefruit and Strawberry Salad, which has fruits instead of vegetables.  It can also be had in a smoothie form with spinach, chia seeds and other super foods to make one Hydrating Energizing Smoothie.

Avocado Recipes for Dips and Snacks

Due to its creamy, buttery texture, dips and dressings made with avocados turn out to be super smooth. Mexicans use avocados to make their world famous dip – Guacamole. Here avocado is mashed and seasoned with green onions, tomatoes, garlic and chilli powder and the flavors come together very well. This guacamole can then be used to make Guacamole Onion Rings, an innovative twist to the regular onion rings and in the 7 layer Mexican dip, perfect for parties and or just binging!

These dips mentioned above can be served alongside some potato or nacho chips, making it perfect for entertaining people at your house. If not as a dip, you can chop it and place it on tiny bread pieces and make crotinis with it. On these, you can add different ingredients with avocados like Avocado and Coconut Crostini or Almond and Avocado Toast.

Innovative Avocado Recipes

Since avocados can easily adapt to new flavors, it becomes easy to use it for new and innovative recipes. With peppy spring onions, zesty lemon and salty cheese, Avocado and Feta Mash is the newest way to eat your breakfast as it has so many textures of crunch, soft and crumbly. Unknown to many, avocado and chocolate make a wonderful pairing. On whipping avocado gets a creamy mouse like airiness and that can be used to make an Avocado Chocolate Mousse. Something even more exotic than this is the Avocado Ice cream! It is soft creamy, smooth and flavored with condensed milk, which also gives it richness.

Benefits of Avocado

Avocado : Avocados are rich in monounsaturated fatty acids (MUFA) which help to manage the cholesterol levels within normal limits. They also help reduce inflammation in the body and prevent blockage of arteries – one of the main reasons for heart attacks. Further, avocados also have a good ratio of potassium to sodium. A high potassium and low sodium ingredient enables to keep your blood pressure stable, which helps to stave off heart disease and stroke both. Though avocados are high in fats, they are all healthy fats. MUFA not only promote healthy cholesterol levels and blood pressure, but they also improve insulin sensitivity to help manage diabetes.  The fiber in avocado (5 g) and the healthy fats (11 g) along with low carbs (6.3 g) aids in weight loss. See detailed avocado benefits.

Enjoy our avocado recipes, Indian avocado recipes collection below.

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Jain avocado dip recipe | onion-garlic-free guacamole dip | pure vegetarian avocado dip | with 20 amazing images. Jain avocado dip is a creamy and flavorful avocado dip that omits onions and garlic, making it suitable for those with sensitivities or preferences against these ingredients. The base is typically ripe avocados, which are mashed to achieve a smooth or slightly chunky texture, depending on personal preference. To enhance the flavor without adding onions or garlic, common ingredients include: 1. Lime or Lemon Juice: Adds brightness and acidity. 2. Tomatoes: Diced tomatoes can provide freshness and a splash of color. 3. Coriander: Chopped fresh coriander can contribute a vibrant herbal note. 4. Jalapeños (optional): Finely chopped jalapeños can introduce a mild heat, but these can be omitted for a milder version. 5. Capsicum : Use coloured capsicum. 6. Salt and Pepper: Basic seasonings to enhance the overall flavor. 7. Chaat masala: A pinch can add depth and a warm flavor. 8. Green Chillies: For those who enjoy a little spice. The result is a delicious, creamy Jain avocado dip that pairs well with tortilla chips, fresh vegetables, or can be used as a topping for various dishes. This version maintains the essence of traditional guacamole while accommodating different dietary needs. Pro tips for onion-garlic-free guacamole dip. 1. For a smooth and creamy texture, mash the avocados gently with a fork. Avoid over-mashing, as it can result in a watery guacamole. 2. Add lemon juice to balance the richness of the avocados. The acidity helps to brighten the flavor and prevent the guacamole from turning brown quickly. Enjoy Jain avocado dip recipe | onion-garlic-free guacamole dip | pure vegetarian avocado dip | with step by step photos.

Classic gaucamole made with ripe avacados. The avacados are mashed with a fork and then blended with onions, tomatoes, green chillies and lemon juice. Can be served as a dip with nachos or crudites.

avocado and feta salad recipe | avocado and feta mash | healthy avocado tomato feta dip | with 14 amazing images. avocado and feta salad can also be used as a dip, topping on toast. Learn how to make avocado and feta mash. While spring onions add a peppy crunch to the feta cheese and avocados, tomatoes and lemon juice add a brilliant tanginess to the avocado and feta mash. A garnish of roasted almond slivers adds a nutty crunch, rounding off the flavours and textures very well indeed. The best part is that this avocado and feta salad needs no cooking, so it can be prepared easily for breakfast or as a quick snack to have when you are suddenly hungry. Avocados used in avocado and feta mash are rich in monounsaturated fatty acids (MUFA) which help to manage the cholesterol levels within normal limits. They also help reduce inflammation in the body and prevent blockage of arteries – one of the main reasons for heart attacks and hence good for your heart. Feta cheese is a dense source of high quality protein and low in fat, thus suitable for weight-watchers. Tips for avocado feta salad. 1. Make the avocado feta salad, cover, store in the fridge and eat by the end of day. 2. Use the avocado and feta mash as a topping and put it on a multigrain toast or whole wheat toast to have a healthy Indian breakfast. Enjoy avocado and feta salad recipe | avocado and feta mash | healthy avocado tomato feta dip | with step by step photos.

Sushi is an exotic dish of Japanese origin. It is made of a special type of rice, which is cooked and flavoured with a vinegar-based dressing, before being layered with a sushi sheet and other ingredients. Vegetarian versions include vegetables or tropical fruits. In this exciting sushi, the rice is dressed in a mixture of vinegar and sesame seeds, and layered with avocado and cheese. It is important to cook the sushi rice properly, stirring occasionally to ensure that it does not stick while cooking. Make use of ripe avocados and cut them carefully, to get proper strips without mashing it up. Rolling up and cutting the sushi is an art, but you can learn it with a bit of effort. Enjoy the Avocado and Cream Cheese Sushi immediately with tongue-tingling sauces and pickled ginger.

Guacamole Onion Rings is a snack-lover’s dream come true! Onion rings with a guacamole filling are coated in batter, rolled in bread crumbs and deep-fried till fabulously crisp. Guacamole is a famous Mexican dip made of avocado and other lip-smacking ingredients like onions, tomatoes, garlic and coriander. It complements the pungency of onions beautifully, resulting in a mind-blowing snack, which can even be served as an exotic starter at parties . You need to however handle the onion rings a bit tactfully. You must freeze the guacamole layered onion rings, and remove them from the freezer only after you have all the other ingredients ready on hand to immediately coat them in batter and deep-fry them. Once they start to thaw, it is impossible to go ahead with the process. If they do start thawing, put them back in the freezer for 10 more minutes till they become hard and then continue.

Guacamole, an outta-this-world topping for nachos, is something you would surely have enjoyed at Mexican restaurants. This recipe will show you that this exotic stuff is quite simple to make at home, and in fact, it tastes so scrumptious and even more delicious when you make it fresh. You will really relish the juiciness of the veggies and the creaminess of avocados, not to forget their vibrant fresh taste, all of which combine fantastically with baked beans, tangy sauces and of course, cheese, to transform crisp nacho chips into an exotic treat! Assemble and bake the Nachos with Guacamole and Beans just before serving, to enjoy the best texture.

avocado mash for babies recipe | healthy avocado baby food recipe idea | avocado puree for infants | how to make avocado puree for baby | with 7 amazing images. Avocado Mash for Babies has a buttery, creamy taste will satisfy your little one in the more natural and tasty way. This easy-to-swallow healthy avocado baby food recipe idea has a perfect texture for babies to eat in the beginning months of weaning at around 8 to 9 months. Learn how to make avocado puree for baby. Avocado puree for infants is very easy to make. It is a hassle free recipe, which requires no major equipment. So it can be made even when you are travelling. You just need one ripe avocado, a bowl and a fork. All you have to do is cut the avocado into 2 halves and deseed them. Follow this by scooping out the centre portion with a spoon. Remove it in a bowl and mash it very well using a fork. Ensure that there are no big pieces of chunks of avocado that may choke the baby. It is amazing how children develop a fondness for creamy things right from when they are weaned! But, wait – none of that artificial, sugary, creamy stuff! Try this natural healthy avocado baby food recipe idea. What is more, although this looks creamy, it is actually easy to digest as it has enough fiber, all of which makes it a super food for your little one. Avocado Mash for Babies also provides good fats that help in the baby’s brain development. Half avocado will be enough to keep them full for longer time. So a wiser idea is to feed your little one Avocado Puree when you have a long journey to catch up. Avocado Puree for Infants also lend other key nutrients like potassium, phosphorus and vitamin E. Do not make the mistake of adding salt or sugar to this Avocado Puree for Infants. Remember that the habit you lay down now will stay them forever. This soft Avocado Mash for Babies when they have no teeth. Once they grown up a little and start teething as well, you can let them experience a slightly chunky texture of avocado. Enjoy avocado mash for babies recipe | healthy avocado baby food recipe idea | avocado puree for infants | how to make avocado puree for baby | with step by step photos.

A truly exotic combination of greens! avocado, though high in fat, contains good fatty acids (mono unsaturated fatty acids) that help to lower blood cholesterol.

A stylish summer salad made from ingredients representing the three colours of the italian flag - a sunny cheerful dish! for italians, the time of the year is important in determining which salad will be served. Vegetables, roots, pulses and herbs are always chosen when they are in season and at the peak of their perfection. The avocado chosen for this salad should be ripe, so that it gives under the pressure of your finger and the seed within is loosened from its surrounding flesh. Halve the avocado, remove the stone and peel off the skin. Slice the flesh lengthwise. Apply a little lemon juice to the cut slices as they get discoloured on exposure to the air. Add the dressing to this salad, cover and chill for at least 2 hours. You may need to add additional dressing if the salad appears too dry while serving.

Bean Sprouts is a very salad-friendly ingredient, as it has a wonderful crunchy texture, along with a pleasant, mildly-sweet flavour. In this multi-faceted salad, bean sprouts team up with delicious veggies like capsicum, cucumber and spring onions, not to forget everybody’s favourite kidney beans! This combo of veggies and beans makes this Mexican -style salad a nutri-dense one, while the innovative avocado-based oil-free guacamole dressing makes it incredibly tasty. The avocado also imparts a wise dose of good fats to the creamy dressing, all of which makes the Bean Sprouts and Lettuce tossed in Guacamole Dressing a valuable addition to your menu. Just spread a portion of this wholesome salad in a Chapati and roll it up tightly to make a wrap and enjoy with a bowl of Carrot Onion Soup .

Ideal for a party. Prepare a host of fillings and let your guests compose their own fajita.

A whole crisp fried tortilla makes the bottom layer on top of which beans and cheese are piled high. The ingredients traditionally offer contrasts of soft and crisp, hot and cold, sharp and mild. While the Mexicans put meat in their tostadas, this recipe uses cottage cheese. Serve with Burnt Sweet Corn Salad and Mexican Fried Rice to create a sumptuous meal that you will love to dine on.

This Hydrating Energizing Smoothie translates into joy for every cell of your body! With the vibrant colour of spinach, a tempting tinge of basil and the ever-popular fruity flavour of bananas, this smoothie is a sure-shot hit with everybody. Avocadoes give it a really luscious mouth-feel while chia seeds add to its health quotient and improve the texture further. An ideal food to have in the morning, this smoothie is sure to energize your day. It is full of antioxidants that keep you stress free. Effective against pimples and acne, this smoothie is also loaded with fibre that maintains the health of your gut and aids in weight loss. Goodness in every sip, it will pay to start your day with this lovely smoothie! Also try other energizing drinks like Energy Chia Seed Drink with Lime and Honey and Peach Yoghurt Smoothie .

A creamy smoothie with a soothing taste, the Avocado Coconut Milk Vegan Smoothie is a treasure-trove of nutrients too. Coconut Milk and avocadoes are both ingredients with mellow flavours and creamy consistencies, so they team up very well. We have combined these with bananas, to get a nice fruity sweetness and to increase the luscious mouth-feel of the smoothie further. While we have used vegan-friendly maple syrup as a sweetener, you can also use honey if you are not vegan. The antioxidants and fibre in avocado helps to keep away heart diseases, diabetes and cancer. Coconut and avocado are both good sources of mono unsaturated fatty acids (MUFA), which promote overall health of body cells. Loaded with such nutritious ingredients, this smoothie makes a satiating, tasty and healthy snack. You can make it and store in the fridge for around four hours. Keep some handy to consume when you are hungry, instead of unhealthy deep-fried and heavily-processed snacks. You can also try other smoothies like Blueberry Coconut Water Smoothie, 3 Ingredient Smoothie or Avocado Almond Milk Vegan Smoothie .
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