Jain manchow soup recipe | no onion no garlic manchow soup | Indian style Jain Chinese manchow soup | with 25 amazing images. Jain manchow soup is a vegetarian variation of the popular Indo-Chinese Manchow Soup, adapted to meet Jain dietary restrictions, which avoid root vegetables and certain ingredients. Jain manchow soup typically features a rich, flavorful broth made with a blend of spices and seasonings, alongside a variety of finely chopped vegetables like bell peppers, mushrooms, cabbage, and spring onions. The broth is usually thickened with cornstarch to achieve a desirable consistency, and it's seasoned with soy sauce, vinegar, and other spices to impart a savory umami flavor. Garnished with crispy fried noodles and fresh herbs, Jain manchow soup is often enjoyed as an appetizer or a light meal, providing a delightful combination of tastes and textures while adhering to Jain cooking principles. Pro tips for Jain manchow soup. 1. Keep stirring the soup while adding the cornflour mixture. Stirring helps to distribute the cornflour mixture evenly throughout the soup, preventing clumps from forming. 2. Add 1/4 tsp dried ginger (soonth) powder. Ginger adds a warm, spicy, and slightly sweet flavor in the soup. Wet form of ginger contains lots of living microorganism, hence Jains dry them naturally and then use dry ginger powder. Ginger is a common ingredient in Chinese cuisine, adding an authentic touch to Manchow Soup. Enjoy Jain manchow soup recipe | no onion no garlic manchow soup | Indian style Jain Chinese manchow soup | with step by step photos.

baked bread rolls recipe | veggie stuffed Indian bread rolls | no fry bread rolls | stuffed bread rolls - tea time snack | with 32 amazing images. baked bread rolls recipe are crunchy dainty looking rolls which are a perfect pick me up option at tea time and even at parties. Learn how to make no fry bread rolls. These delicious no fry bread rolls are much better than the deep-fried rolls, which tend to get oily at times. On the other hand, these baked rolls are really crispy and sure to be enjoyed by adults and kids alike. Not only that, these unique veggie stuffed Indian bread rolls have an Oriental touch too, because it is stuffed with noodles perked up with veggies, paneer and Schezuan sauce. This not only makes it super tasty, but filling as well because the kids get bread, noodles, veggies and paneer in one tasty package. To make baked bread rolls, first make the stuffing. Heat the oil in a broad non-stick pan, add the spring onions, capsicum, carrots and cabbage and sauté on a medium flame for 1 to 2 minutes. Add the noodles, paneer, soya sauce, Schezuan sauce, sugar, salt and pepper and mix well. Keep aside. Then roll and bake them. Remove the crust from the bread slices and roll each using a rolling pin. Place a rolled bread slice on a clean, dry surface and spread 1 tbsp of the prepared stuffing at one end of the bread slice and roll it up tightly. Apply some water at the edges and press to gently seal the stuffing. Make 9 more rolls. Place the rolls on a greased baking tray, brush little butter evenly on top of the bread rolls and bake in a pre-heated oven at 200ºc (400ºf) for 15 minutes. Turn them over and bake again at 200ºc (400ºf) for 5 more minutes. Serve immediately. The use of whole wheat bread, whole wheat noodles and loads of veggies along with the substitution of deep frying method with baking, makes these stuffed bread rolls - tea time snack a tad healthier. Tips for baked bread rolls. 1. Use fresh bread slices for this recipe, else while rolling they might tear. 2. Roll the bread slices very lightly. Do not put too much pressure on the rolling pin. 3. Ensure to seal them well with water as mentioned at step 3 so that they do not open up while baking. 4. Once you turn them, keep a close watch while baking. Do not bake till dark brown, as they tend to brown a little extra after removing from the oven also. Enjoy baked bread rolls recipe | veggie stuffed Indian bread rolls | no fry bread rolls | stuffed bread rolls - tea time snack | with step by step photos.

This sumptuous dish requires some time to prepare, but it will surely bowl you over with its exotic and exciting flavour and mouth-feel. To start with, the quinoa is cooked in coconut milk, which gives it a very soothing taste. This Coconut Quinoa is then served with a luscious Coconut Curry, which features a bunch of delicious veggies, a dash of spices and a dose of sumptuous veggie stock too. Red chillies give the Coconut Curry a mild spiciness while tomatoes give it an interesting tanginess. A garnish of mint leaves and a squeeze of lemon adds to the effect, making the Coconut Quinoa with Coconut Curry a top scorer! Besides Coconut Quinoa you can serve the Coconut Curry with rotis like Bajra Roti , Jowar Bajra Garlic Roti , Bejar Roti , Appa , Makai ki Roti or Chapatis .

Herby, cheesy tortellini dunked in a peppy mixed vegetables Schezwan sauce, this is a treat to remember forever! These tortellini are fabulous, made with a herb-laced plain flour dough and stuffed with cheese before cooking. The story gets all the more interesting with the Oriental style topping, made with juicy veggies and peppy sauces. You can prepare the sauce beforehand, and re-heat it just before pouring over the tortellini. Enjoy the Herb Tortellini in Mixed Vegetables Schezwan Sauce piping hot!

barley soup recipe | Indian jau soup | barley soup for weight loss | zero oil soup | with 38 amazing images. barley soup recipe | Indian jau soup | barley soup for weight loss | zero oil soup is a healthy fare with a perfect blend of colour and texture. Learn how to make Indian jau soup. To make barley soup, combine the barley and enough water in a deep bowl, cover it with a lid and keep aside to soak for 3 hours. Drain and keep aside. Combine the barley and enough water in a deep non-stick pan, mix well and cook on a medium flame for 8 to 10 minutes, while stirring occasionally. Drain again and keep aside. Heat a deep non-stick pan and when hot, add the garlic, ginger, mint leaves and onions and dry roast on a medium flame for 1 minute. Add the green chillies, cabbage, carrot, capsicum and coriander and dry roast on a medium flame for 2 minutes. Add 4½ cups of water, mix well and cook on a medium flame for 6 minutes, while stirring occasionally. Add the barley, paneer, tomatoes, salt and pepper, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Serve hot. A nourishing bowlful, this Indian jau soup makes use of paneer made from low fat milk that reduces the calorie-count whereas barley, the key ingredient, perks up its fibre content. Ginger, garlic and mint add their unique flavour and add zing and spice to this soup. Full of flavour and enthralling aroma, this zero oil soup will never fail to please your palate while providing the necessary nourishment. With controlled amount of carbs and plenty of fiber, this barley soup for weight loss is perfect for those aiming a trimmed waistline. Vitamin A and vitamin C along with antioxidants like quercetin from onion, allicin from garlic, lycopene from tomatoes and capsaicin from capsicum places this soup high on nutrient scale. They together work to add glow to skin, promote hair growth while boosting immunity to fight diseases. Barley can be used in a variety of other dishes like Barley Idlis, Barley and Moong Dal Khichdi, Coconut Barley Soup, Chick Pea, Mushroom and Barley Salad with Balsamic Dressing, Mixed Sprouts and Barley Soup and Barley and Corn Salad. Tips for barely soup. 1. You can add 1 tsp oil while cooking if you are healthy. 2. Barely is good for Heart: A high fibre diet for years has been paired with reduced risk of heart disease. The fiber (2.73 g) from barley helps reduce blood cholesterol levels. Additionally folate, potassium and magnesium also work together to support a healthy heart. See 9 benefits of barley, jau. Enjoy barley soup recipe | Indian jau soup | barley soup for weight loss | zero oil soup | with step by step photos.

Uttapa is an all-time favourite snack across the country. These delicious uttapas, made with dosa batter are not only tasty but sumptuous and satiating too. We have made a zero-oil version of this popular snack by adding a variety of veggies to the batter. This makes the uttapas flavourful and colourful, and also keeps them soft and moist even without oil. This great low-cal Mixed Vegetable Uttapa is loaded with nutrients and fibre, and makes a wonderful evening snack .

Manchow soupy noodles recipe | Chinese Manchow soup noodles | Manchow soup with noodles | with 33 amazing images. Manchow soupy noodles are a satisfying and flavorful meal that is perfect for a cold day or a quick and easy dinner. Learn how to make Manchow soupy noodles recipe | Chinese Manchow soup noodles | Manchow soup with noodles | Manchow soup with noodles are a delicious Indo-Chinese dish that combines the warmth of a hearty soup with the texture of noodles. The soup typically includes a rich broth and lots of vegetables. Known for its rich, spicy broth, this Manchow soup with noodles is filled with finely chopped veggies like carrots, cabbage and capsicum, all stir-fried in garlic and ginger for a burst of flavor. The Manchow soupy noodles is then thickened slightly with a cornflour slurry, giving it a satisfying texture, while soy sauce, chilli sauce, and vinegar provide a tangy, umami-rich taste. Topped with crispy fried noodles and fresh green onions, Manchow soupy noodles are the perfect comfort food for a rainy day or a quick fix for Chinese food cravings, offering a balance of spice, crunch, and warmth in every bite. pro tips to make Manchow soupy noodles: 1. Garnish your Manchow soup with chopped spring onions, coriander, and chili oil for added flavor and visual appeal. 2. You can add any other vegetables like mushrooms, broccoli or even paneer cubes as a variation to make this recipe. 3. Do not overcook the vegetables to retain their crunch and freshness. Enjoy Manchow soupy noodles recipe | Chinese Manchow soup noodles | Manchow soup with noodles | with step by step photos.

Imagine the delight on your kids’ faces when they find a totally unexpected favourite in their snack box! Treats like Pizzas , tacos, etc., are generally reserved for special occasions, and often enjoyed only at home or at eateries because most people think they will not be good if packed in a lunch box. But, if prepared the right way, you can pack these surprises to school! These Mini Bean Tacos, for example, stay good in the dabba for 5 hours. The taco shells can be made in advance and stored in an airtight container. The rajma too can be soaked, pressure-cooked and refrigerated the previous night itself, so that in the morning you just need to cut and assemble the rest. The shell and topping are packed separately, so that it does not get soggy. At school, your child can have fun filling in the shells and munching on it along with friends. If you wish to make more taco shells, just double the quantity of the ingredients.

cabbage dhokla recipe | patta gobi dhokla | Indian gobi ka dhokla | quick healthy snack | with 35 amazing images. cabbage dhokla recipe | patta gobi dhokla | Indian gobi ka dhokla | quick healthy snack is a tasty Indian snack enjoyed by people of all ages. Learn how to make patta gobi dhokla. To make cabbage dhokla, combine the besan, cabbage, curds, chilli powder, a pinch of asafoetida, coriander-cumin seeds powder, turmeric powder and salt with approx. ½ cup of water in a deep bowl and mix very well to form a batter of dropping consistency. Just before steaming, add the fruit salt to the batter and sprinkle 2 tsp of water over it. When the bubbles form, mix gently. Pour the batter into a greased 175 mm. (7”) diameter thali and steam in a steamer for 10 minutes. Keep aside to cool slightly. Heat the oil in small non-stick pan and add the mustard seeds, curry leaves and another pinch of asafoetida. When the seeds crackle, add the sesame seeds and mix well. Pour this tempering over the dhoklas. Cut into equal sized square pieces. Serve immediately garnished with coriander. Tasty and fluffy dhokla is always known to be a versatile dish, which can be prepared with varied flours and by adding additional ingredients like veggies, corn, etc. This scrumptious Indian gobi ka dhokla stands out from others in the equal use of grated cabbage and besan in the batter, an interesting move that adds a lot of crunch to the fluffy dhokla! You will enjoy this multi-textured patta gobi dhokla, flavoured with a traditional, aromatic tempering of mustard seeds, curry leaves and sesame seeds when served with green chutney. Besan in this quick healthy snack is a good source of protein, which pairs with fibre from cabbage and adds a satiety value. It also helps to boost metabolism and aid in weight loss. 2 to 3 pieces is the recommended serving size for diabetics, heart and weight-watchers to manage blood sugar and cholesterol levels. Tips to make cabbage dhokla. 1. Keep all ingredients ready before starting to make the recipe. 2. Add fruit salt when the water has been boiled in the steamer and you are ready to steam. 3. Before cutting the dhokla into pieces make sure you allow them to cool atleast for 5 minutes so the pieces can be cut easier. Enjoy cabbage dhokla recipe | patta gobi dhokla | Indian gobi ka dhokla | quick healthy snack | with step by step photos.

Cabbage Moong Dal Khichdi for Babies and Toddlers | Vegetable Moong Dal Khichdi for Kids | Homemade Moong Dal Khichdi for Babies | Moong Dal Khichdi with Cabbage for Babies and Toddler | with 23 amazing images Here is a nutrient-dense recipe for your baby, who is soon going to be one. The Cabbage Moong Dal Khichdi for Babies and Toddlers is chock-full of protein and carbohydrates, which are essential for your child. Cabbage adds to the vitamin C content of this delicious Vegetable Moong Dal Khichdi for Kids, while moong dal gives folic acid , iron and calcium as well. This is also the right age to add finely-chopped veggies to the diet, so that the kid slowly gets into the habit of chewing, and also gets used to the textures of regular home-cooked food. So, let’s bid goodbye to puréed foods, which used to be the staple till around nine months, and start a new chapter with exciting foods like Moong Dal Khichdi with Cabbage for Babies and Toddlers. Enjoy Cabbage Moong Dal Khichdi for Babies and Toddlers | Vegetable Moong Dal Khichdi for Kids | Homemade Moong Dal Khichdi for Babies | Moong Dal Khichdi with Cabbage for Babies and Toddler with detailed step by step photos.

One of the healthy version of minestrone whipped up in a jiffy with loads of fibre rich veggies and perked up with oregano and parsley. Fibre is known to control blood sugar levels and blood cholesterol levels, making this soup a healthy option for one and all.

cheese onion toast, Indian style recipe | Indian cheese vegetable toasts | cheese vegetable open toast | with 24 amazing images. cheese onion toast, Indian style recipe | Indian cheese vegetable toasts | cheese vegetable open toast is an appetizing snack which is very difficult to stop munching at 1 piece. Learn how to make Indian cheese vegetable toasts. To make cheese onion toast, Indian style, first make the stuffing. Heat the butter in a broad non-stick pan, add the green chillies and spring onion whites and greens and sauté on a medium flame for 1 minute. Add the cabbage and carrot and sauté on a medium flame for 1 to 2 minutes. Add the chilli sauce, tomato ketchup, cheese and salt and mix well. Divide the stuffing into 6 equal portions and keep aside. Then arrange the bread slices on a greased baking tray and bake in a pre-heated oven at 200ºc (400ºf) for 5 to 7 minutes. Spread a portion of the stuffing and 1 tbsp of cheese evenly over each bread slice. Bake in a pre-heated oven at 200°c (400°f) for 5 to 7 minutes or till the cheese melts. Cut each toast into 3 equal pieces vertically and serve immediately with tomato ketchup. This cheese vegetable open toast is sure to be enjoyed by kids and adults alike, which makes it a great choice to serve as a starter at parties. Bread slices are topped with a crunchy-munchy topping of sautéed veggies and sauces, along with a dash of cheese too, and baked till perfectly crisp. These Indian cheese vegetable toasts are a perfect snack to make using leftover bread. Try this cheesy and savoury snack after a tiring day as a quick time saver. Tips to make cheese onion toast. 1. The stuffing can be made in advance and kept. 2. Make sure the oven is pre-heated well before putting the tray inside. 3. If making for kids, avoid the green chillies and little herbs. 4. This will have to be serve immediately to avoid them form turning soggy. Enjoy cheese onion toast, Indian style recipe | Indian cheese vegetable toasts | cheese vegetable open toast | with step by step photos.

The masala used here is an aromatic mixture of spices, coconut and cashews. It sounds rich, and is indeed befitting a royal meal! make sure the masala is blended well and cooked just as mentioned here, to be assured of a good result. And it is not just the masala that is worth a mention. Adding chopped cabbage makes this more nutritious and adds a new, slightly contrasting touch to the recipe. Replete with the tang of lemons, this comforting dal goes well with both roti and rice.

With its rich flavour and luscious texture, the Dal Pinni might as well qualify as festive cooking, but it is so satiating and earthy you will want to keep making it again and again! Here, a wholesome mix of dals and kabuli channa is smartly supported by veggies like cabbage and tomatoes that contribute an energetic crunch and tanginess to the dish. Further, the Dal Pinni is flavoured with an aromatic paste of coconut, cashews and spices. This paste not only boosts the flavour but also gives the Dal Pinni a rich texture. Serve it hot with Rotis or rice to make a homely and satisfying meal.