nachni pancake recipe | ragi pancake | healthy nachni uttapam | quick healthy snack | with 34 amazing images. nachni pancake recipe | ragi pancake | healthy nachni uttapam | quick healthy snack is a multi-nutrient snack which can be enjoyed by people of all ages. Learn how to make ragi pancake. To make nachni pancake, combine all the ingredients, except the fruit salt, along with 3/4th cup of water in a deep bowl and mix well. Just before making the pancakes, sprinkle the fruit salt and 2 tsp of water over the batter. When the bubbles form, mix gently. Grease a non-stick mini uttapa pan with ½ tsp of oil. Pour 2 tbsp of the batter in each uttapa mould and spread it lightly. Cook, using 1 tsp of oil, till they turn brown in colour from both sides. Repeat steps 4 and 5 to make more mini pancakes. Serve immediately with healthy coconut chutney. Don’t let the colour of ragi flour put you off, because this sumptuous ragi pancake is a winner in all other aspects, including flavour, aroma and nutrition! Loaded with calcium, phosphorus and protein, these toothsome healthy nachni uttapam will help start your day on an energetic and exciting note. Remember however that a nachni pancake takes a little more time to cook than normal flour-based ones, so cook for longer. This quick healthy snack is also a good source of fibre which itself has many health benefits. This key nutrient helps manage blood sugar levels and blood cholesterol levels, so diabetics and heart patients can indulge in this snack. Further, the fibre adds satiety and avoids binge eating. So weight-watchers too can enjoy this nourishing snack. Serve them right off the pan, with tasty coconut chutney. Tips for nachni pancake. 1. If you don't have a uttapam pan then you can use a dosa tava. 2. This is what an uttapam pan looks like. I bought mine on Amazon for Rs 399. Very handy to have in the house to make mini uttapams for Indian evening snacks or use it for cocktail parties. 3. Make sure the uttapa pan is hot enough and then grease some oil. 4. Cook the pancakes on a medium flame and keep a close watch on them. 5. If you choose to make ragi uttapam on a tava, then you may need to add 1 to 2 tablespoons of besan to the batter to make it thicker. Enjoy nachni pancake recipe | ragi pancake | healthy nachni uttapam | quick healthy snack | with step by step photos.

Coconut milk is gifted with a mellow flavour and a creamy texture, which makes any dish it is added to feel comforting and light yet pampering and rich at the same time! This Coconut Kadhi is an example of that rare class. It has a very light flavour yet feels intense, all thanks to coconut milk combined with a thoughtful assortment of spices and vegetables, and of course besan and curds too, which help to add tanginess and thickness to the preparation. This kadhi will complement any khichdi perfectly well!

One-dish-suits-all! mint and coriander add an interesting colour and flavour to the crunchy baby corn. Plus, by sautéing instead of deep-frying, we have zapped off the excess calories and pepped up the nutrient-content.

Just a sip of this soup, and you will instantly by engulfed by the intoxicating hot and sour flavour! A zesty mix of chilli, lemon grass, Kafir leaves, ginger, lemon, and more flavours, the Tom Yum Soup has a very unique and vibrant flavour that has made it famous all over the world. Although the original Thai soup is non vegetarian, this is a very authentic vegetarian version made with veggies like tomatoes, onions and broccoli along with mushrooms. Try to get good quality Thai flavouring substances from a specialty food store in order to get the best, most original flavour. You can also try other popular Thai recipes like Thai Red Curry , Thai Green Stir-fry Rice and Thai Sweet Corn Cutlets .

healthy jowar tomato chilla | jowar flour chilla | multi flour chilla | weight loss chilla | with 18 amazing images. Healthy jowar tomato chilla is a quick nourishing breakfast which is truly satiating as well. Jowar flour chilla has other flours also in this recipe along with common veggies like onions and tomatoes. You can add any veggies of your choice though. Learn how to make multi flour chilla. To make jowar flour chilla, combine all the 3 flours – jowar flour, wheat flour and oats flour along with onions, tomatoes, coriander, green chillies and salt in a deep bowl. Add water and make a batter of pouring consistency. Heat a tava and spread the batter to make a circle and cook it with ¼ tsp of oil. Cook till golden brown in colour from both the sides. A mix of flours in multi flour chilla is a sneak way to add in fiber to diet. This is definitely healthy as compared to bread made with refined maida or upma made with rava. Fiber is a way to keep up your digestive health. It prevents constipation. As the name says weight loss chilla, it’s a healthy addition to an obesity diet. Add in some chopped greens of your choice for an added dose of antioxidants and you are all set for a filling snack. Just remember to not go overboard with the use of oil. Enjoy it off the tava with a green chutney. The onions and tomatoes not only add the necessary crunch in these jowar flour cheela, but also add antioxidants like quercetin, Vitamin C, vitamin A and lycopene which help to reduce inflammation in the body. Enjoy healthy jowar tomato cheela | jowar flour cheela | multi flour chilla | weight loss cheela | with step by step photos.

A dish that is synonymous with Indian cuisine in many restaurants the world over, the Vegetable Biryani deserves to be so popular! A masaledar gravy chock-full of veggies and paneer, is sandwiched between rice that has been cooked with spices and perked up with saffron-tinged curd. This whole arrangement is drizzled with ghee and cooked covered till the flavours mingle, merge and multiply manifold, and an irresistible aroma wafts out of handi, making this a visual, aromatic and culinary treat par comparison.

This wholesome wrap can be relished as a complete meal. A delectable fusion of cheesy pepper rice and refried beans pepped up with green garlic sauce makes this must-try. Don’t forget to add sour cream, which widens the range of flavours that play around in this wrap! when fresh green garlic is not in season, use half the quantity of dry garlic.

doodhi thepla recipe | Gujarati dudhi na thepla | healthy lauki thepla | bottle gourd thepla | with 24 amazing images. thepla are an inherent part of Gujarati meals, and are used for regular meals, travelling and for picnics! Learn how to make doodhi thepla recipe | Gujarati dudhi na thepla | healthy lauki thepla | bottle gourd thepla | dudhi thepla is a healthy and flavorful Gujarati flatbread made with grated doodhi (bottle gourd) and whole wheat flour. It's a popular dish in Gujarati cuisine, known for its light, fluffy texture and subtle sweetness. Gujarati dudhi na thepla also make a great travelling snack, as they stay well for a couple of days without refrigeration and also beautifully complement a hot cup of masala tea. When you anticipate a busy fortnight, you can make a large batch of theplas and keep them in stock and relish with green chutney, curds and chunda or batata chips nu shaak. Healthy lauki thepla is a nutritious and flavorful dish that is a great option for those looking for a healthy and satisfying meal. pro tips to make doodhi thepla: 1. Ensure the lauki is grated finely for even distribution in the batter. 2. Add water gradually only if needed as the grated bottle gourd when mixed with flour will release excess moisture and the dough will become sticky. 3. Instead of oil you can cook theplas using ghee for richer flavour. Enjoy doodhi thepla recipe | Gujarati dudhi na thepla | healthy lauki thepla | bottle gourd thepla | with detailed step by step photos.

Just how easy can it be to prepare a lip-smacking dal? Well, we urge you to get into the kitchen and try this Toovar Dal with Onions to experience the magic for yourself! There is nothing about this recipe that makes you think twice. The ingredients are so common, they are sure to be available at home. The procedure is exceptionally simple. And the best part is that the flavour beats even complex recipes hands-down. Homely and satiating, this Toovar Dal preparation is a must-try! Serve with plain rice or jeera rice .

green chutney for dhokla | hari chutney for Indian snacks | green chutney for sandwiches | with 15 amazing images green chutney for dhokla is made from a refreshing combination of coriander, coconut, green chillies, lemon juice, sugar and some water which is blended to a smooth paste. The green chutney goes well with dhoklas, Indian snacks, Tikkis and Chillas. I would like to share some important tips to make the perfect green chutney for dhokla. 1. Take one fresh bunch of coriander. While buying dhania from the market, ensure the leaves are unwilted and have a deep green colour with no signs of yellowing or browning. 2. Add roughly chopped green chillies. You can increase or decrease the quantity to suit your taste buds. 3. Furthermore, add the lemon juice. If you don’t add lemon juice, the green chutney for Indian snacks will lose its bright green colour and turn darker on oxidation. 4. You must add the sugar. It helps in balancing the sour flavour of Hari chutney from the lemon. In most cases, chaats are also laced with green chutney. In all, it is very versatile and can be used as an accompaniment. Enjoy how to make green chutney for dhokla | hari chutney for Indian snacks | green chutney for sandwiches with detailed step by step photos and video below.

This is a radically new way to use sweet potatoes and it is sure to become one of your favourites too! Here, we have grilled the sweet potato slices with olive oil, and laced it with a mind-boggling dressing that combines tangy lemon, peppy coriander, spicy green chillies, a bit of this and a bit of that, to give you a tasteful treat. The grilled sweet potatoes not only have a wonderfully deep flavour but also a nice texture that is a little crisp outside and succulent inside. This makes the Grilled Sweet Potato in Lemon Coriander Dressing doubly special! Have a go at other sweet potato recipes like the Sweet Potato and Sesame Croquettes or Masala Sweet Potato Fries .

hare lehsun ki dal for weight loss recipe | healthy lehsuni dal | healthy toovar dal with lasoon | lasooni dal for weight loss | with 23 amazing images. Hare lehsun ki dal for weight loss is a protein rich delicacy. With not much spices added, this healthy lehsuni dal is a must-try recipe whenever you can lay your hands on green garlic. Learn how to make healthy toovar dal with lasoon. To make hare lehsun ki dal for weight loss, firstly you need to soak the toovar dal for 15 minutes and then pressure cook it with salt and turmeric powder for 3 whistles. Let the pressure cooker cool down. Then temper red chillies, ginger-green chilli paste and asafoetida in very ghee and follow it by sautéing onions, garlic and tomatoes in it. Finally add the whisked dal and a little salt along with some water if needed (to adjust the consistency of the dal) and cook for 1 to 2 minutes. Lasooni dal for weight loss is ready for serving. Garnish with coriander for an added appeal. This healthy lehsuni dal is mild-spiced and super tasty despite not being loaded with ghee. A quick tempering, along with onions and green garlic, gives the dal a homely and satisfying taste and consistency, which you will thoroughly enjoy. This healthy toovar dal with lasoon is apt for weight-watchers, especially after pregnancy, as it is loaded with protein, fibre, iron and folic acid. You are sure to get a feeling of satiety with this dal. The iron and folic acid from this dal will help you keep energetic and avoid fatigue. A tsp. of ghee daily will not increase your waistline or hip circumference, but it will help in reducing your belly because of the presence of (MCT (medium chain triglycerides)). These are not stored in the adipose tissue in the body contributing to weight gain. Green garlic which is the highlight of this hare lehsun ki dal for weight loss recipe is known for its heart protecting benefits. It is beneficial for diabetics and hypertensives too. Enjoy hare lehsun ki dal for weight loss recipe | healthy lehsuni dal | healthy toovar dal with lasoon | lasooni dal for weight loss | with step by step photos.

veg galouti kebab recipe | Lucknowi veg galouti kababs | rajma galouti kebab on crispy naan | with 31 amazing images. The Galouti Kebab on Crispy Naan is an appetizer with such an attractive appearance and awesome flavour that it will capture everybody’s attention. Learn how to make veg galouti kebab recipe | Lucknowi veg galouti kababs | rajma galouti kebab on crispy naan | Galouti Kababs or ‘galawati’ kababs derive their name from the term ‘galouti,’ which means ‘melt in the mouth. It does involve a bit of effort but it is surely worth the time you put in. These Lucknowi veg galouti kababs are addictively delicious snacks prepared with kidney beans and aromatic spices added to the recipe offer various exotic flavors that entice the taste buds. Here, bite-sized pieces of naan are topped with galouti kebabs and finally crowned with a creamy topping of mint mayo chutney and pickled onions. These rajma galouti kebab on crispy naan are truly irresistible and are great to serve as an appetizer or can be served along the main course as a part of a wholesome meal. Tips to make veg galouti kebabs: 1. Add roasted besan if you feel the kebab mixture is not binding well. 2. You can also add little cashew powder in the mixture to enhance the flavour. 3. Do not flip the kebabs continuously while frying otherwise it will break. Enjoy veg galouti kebab recipe | Lucknowi veg galouti kababs | rajma galouti kebab on crispy naan | with detailed step by step photos.

power poha recipe | healthy kabuli chana poha | protein poha | protein rich breakfast | with 16 amazing images. Power poha is a protein rich breakfast for people of all ages. The addition of white chick peas make healthy kabuli chana poha. Bright yellow poha, interspersed with everybody’s favourite kabuli chana, with tomatoes for added brightness and lemon juice for a refreshing tang, protein poha is quite appealing. Learn how to make protein rich breakfast. To make power poha, first wash and drain the poha. Then begin by tempering cumin seeds in hot oil. Add onions to it and sauté and cook the tomatoes too. Add spices powders like chilli powder and turmeric powder and cook them too. Add soaked poha, sugar, coriander, sugar and salt and mix and cook for 2 minutes. That’s it, healthy kabuli chana poha is ready for serving. Iron (haeme) and protein (globin) together make up hemoglobin – a key pigment of blood which helps in supplying oxygen and nutrients to all parts of the body. Thus iron-rich poha and protein-rich kabuli chana, healthy kabuli chana poha is an ideal breakfast that provides for your kids’ active days and constant growth. Squeeze some fresh lemon juice over the protein poha for sure, as that Vitamin C in it will further help in the absorption of iron. Serve it to kids or adults, all will enjoy. Senior citizens who cannot chew well can also try this poha. Remember that the kabuli chana should be well cooked or rather slightly over cooked for them. This protein rich breakfast is a family fare. Enjoy power poha recipe | healthy kabuli chana poha | protein poha | protein rich breakfast | with step by step photos.