58 chopped mixed vegetables recipes

Chopped Mixed Vegetables Recipes, Indian Chopped Mixed Vegetables Recipes

Chopped Mixed Vegetables Recipes, Indian Chopped Mixed Vegetables Recipes. This refers to a mix of different vegetables, cut in different shapes and sizes that are used together in a variety of dishes. Usually the vegetables used are a mix of French beans, cauliflower, carrots, green peas and potatoes but it can be easily changed up to what the recipe desires. These vegetables can be chopped, julienned or even cubed but here we are talking about chopped vegetables.

Indian Chopped Mixed Vegetable Recipes

Chopped vegetables add different textures together in one dish. This mix of veggies is very commonly used in Indian recipes ranging from rice and snacks to even parathas and of course, subzis.

Patiala Style Mixed Vegetables- This vegetable preparation comes all the way from Punjab. It is made in a slightly sweet milk gravy with the rich aroma of cardamom and cinnamon coming through. The fact that the veggies and masalas are sautéed in ghee makes this dish even tastier.

Vegetable Pulao – this is a rice delight that is loaded with tons of vegetables and flavored slightly with spices like cinnamon, cloves and bay leaf. There are many versions of this classic which can be mild flavored or strong.

Masaledar Parathe – These parathas are not only delicious but they score high on a nutritional scale as well. An assortment of spices and veggies are combined and stuffed in the dough to make thin, flavorful parathas.

Snack Recipes with Mixed Vegetables

Adding a few veggies to some snacks makes them healthier and tastier.  All the below snacks are relatively easy to make, super fun to eat and will be loved by all!

Open Paneer Masala Toast – The soft paneer and crunchy vegetables come together to make this intense flavor giver! A dash of certain spices is added to further enhance the taste of the toast. This is the perfect snack for tea time.

Veg Stuffed Idlis – This amazing snack combines soft idlis and delicious veggies. The batter is very simple, just combine all ingredients together and let it ferment overnight. Then, while steaming, the batter is stuffed with sautéed veggies to make these delights.

Cheese and Vegetable Sticks - Baked cheese straws are the perfect evening snack. Adding vegetables to them gives them a scrumptious twist.

International Chopped Mixed Vegetables Recipes

Sesame fingers – one of the most loved snacks of the Chinese cuisine, this recipe calls for sliced bread on which shredded veggies are used as a topping and then batter-fried. These fingers are crunchy and tasty!

Thai Sub Sandwich – a combination of an American sub sandwich and classic Thai flavors, this creamy sandwich will please all Thai food lovers! With hints of coconuts, crunchy veggies and a sweet chilli sauce, this recipe is a must try!

Benefits of Chopped Mixed Vegetables

Chopped Mixed Vegetables : You get the benefits of lots of nutrients as you are using cauliflower, carrots, cabbage, french beans and green peas. Cauliflower is extremely low in carbs and therefore does not raise blood glucose levels.  Rich in Antioxidant and read here for detailed benefits of cauliflower. Cabbage is low in cal, relieves constipation, good for diabetics and see here all benefits of cabbage.  Green peas are good for weight loss, good source of vegetarian protein, has insoluble fibre to relieve constipation. Is green peas good for diabetics and see full benefits of green peas. 

Do try our other Chopped Mixed Vegetables Recipes, Indian Chopped Mixed Vegetables Recipes.

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Au gratin - the name says it all. A dish covered with a healthy sauce, whole wheat bread crumbs and mozarella cheese and then baked. It is usually served form the dish in which it is baked. Submerge yourself in this divinely baked dish to please your taste buds occasionally. Try other diabetic friendly baked dishes like Huanciana Broccoli and Baby Corn or Baked Vegetables in Spinach Sauce .

Serve desi dalia in an international style with vegetables and cheese, and your kids are sure to fall head over heels in love with it! Pour the prepared mixture into moulds of desired shapes and sizes, for interesting visual appeal

This is certainly a no-hassle subzi. . . . Just toss in all the ingredients and let the microwave work its magic.

A popular chinese soup made with assorted vegetables in a vegetable stock with noodles. It is very easy to prepare and can be adapted according to your own taste.

The walnut vegetable pate serves as an interesting appetizer. Subtle flavour of garlic mingled with walnuts and vegetables to make a delectable pâté.

The walnut vegetable pate serves as an interesting appetiser. Served over toasted bread triangles make a filling starter. Again feel free to experiment with the accompaniment however chose the low calorie options. Walnut being a dry fruit is high in calories and fat, however the fat in it is beneficial for health so no worries. But anything in excess is not bad so is true for these healthy nuts too…hence limit your serving size and have it once in a while.

Relax with a cup of Talumein Soup and revel in its amazingly balanced flavours. The more the vegetables, the healthier the soup, so do not hold back on that front and throw in all the veggies you can lay your hands on. Ensure that the vegetables are crunchy and not overcooked as over-cooked vegetables will make the soup inedible. Truly a healthy indulgence! You can also try other soups like Cream Of Broccoli Soup or Vegetable and Basil Soup .

Thai pani puri recipe | Indo-Thai pani puri | mixed vegetables in coconut sauce served with puris | with 17 amazing images. So, here is an innovative Thai Pani Puri, where the traditional pani puri filling is replaced with mixed vegetables in coconut sauce. It is a twist given to the traditional Indian classic. Thai pani puri makes an amazing party starter! Pani puri has different names all over India but there would be hardly anyone who’d not be a fan of it!! I am replacing the authentic teekha and meetha chutney with coconut sauce to make the very tasty Thai pani puri! Coconut is one of the main ingredients used in Thai cuisine, many gravies and dishes use coconut or coconut milk as the base! We have made the sauce that needs to be filled in the puri with coconut as the base! The recipe is super easy and quick to prepare! We have prepared the coconut sauce by saute ginger, green chillies and garlic together, followed by addition of mix veggies and have cooked them! Next, added the coconut milk mixture and salt. The coconut sauce is ready! To assemble, we made a hole in centre of each puri and have poured coconut sauce and garnished mixed vegetables in coconut sauce served with puris with spring onion greens! Thai Pani Puri will captivate you with its complex flavour, which is both soothing and spicy, and its exciting texture that is crisp outside and creamy inside. Assemble the Indo-Thai pani puris just before serving. Check these recipes out for more flavours with which you can serve the crisp puris - Pani Puri Delight, Chocolate Pani Puri and the regular Pani Puri. Enjoy Thai pani puri recipe | Indo-Thai pani puri | mixed vegetables in coconut sauce served with puris | with detailed step by step recipe photos below.

ragi oats idli recipe | healthy finger millet oats idli | vegetable ragi oats idli | with 27 amazing images. A combination of Ragi and Oats together make healthy wholesome and delicious vegetable ragi oats idli. Learn how to make ragi oats idli recipe | healthy finger millet oats idli | vegetable ragi oats idli | This ragi oats idli is suitable to be part of an Indian Diabetic meal that can be served with sambar and chutney for a delicious dinner. ragi oats idli is a healthy preparation of the traditional Rava Idli typically made with just plain semolina. Here ragi flour, oats are added along with green chillies and curry leaves to make tasty idlis. ragi oats idli is a healthy and nutritious breakfast option that can offer a variety of health benefits. Ragi is rich in antioxidants, it's gluten free, good for heart and diabetics, while the Oats are rich in protein, fibre and good weight loss. The addition of oats along with ragi makes this dish nutritious and healthy for breakfast. pro tips to make vegetable ragi oats idli: 1. After adding fruit salt do not mix the batter vigorously. 2. You can add any mixed chopped vegetables of your choice. 3. Do not use sour curd to make this recipe. Enjoy ragi oats idli recipe | healthy finger millet oats idli | vegetable ragi oats idli | with detailed step by step photos.

dalia vegetable appe recipe | healthy dalia appe | broken wheat vegetable appe | with 24 amazing images. dalia vegetable appe is a healthy and delicious Indian snack or breakfast dish made with broken wheat, vegetables and spices. Learn how to make dalia vegetable appe recipe | healthy dalia appe | broken wheat vegetable appe | Dalia, also known as broken wheat or bulgur, is a type of wheat product, while appe or paniyaram is a South Indian dish made from a batter of fermented rice and urad dal. It's a great way to incorporate whole grains and vegetables into your diet, making it a healthy and delicious choice. broken wheat vegetable appe is a versatile and satisfying recipe that can be enjoyed by people of all ages. Serve dalia vegetable paniyaram hot with any chutney of your choice. pro tips to make dalia vegetable appe: 1. Instead of fruit salt you can also use baking soda to make this recipe. 2. You can also add other mixed chopped vegetables of your choice to make this recipe. 3. You can also cook the appes using ghee for the richer flavour. Enjoy dalia vegetable appe recipe | healthy dalia appe | broken wheat vegetable appe | with detailed step by step photos.

buckwheat tikki recipe | healthy kuttu ki tikki | buckwheat paneer cutlet for high blood pressure | with 18 amazing images. buckwheat tikki recipe ia a savory and gluten-free snacks. Learn how to make buckwheat tikki recipe | healthy kuttu ki tikki | buckwheat paneer cutlet for high blood pressure | buckwheat tikkis, also known as kuttu ki tikki, are delicious and healthy vegetarian fritters made with buckwheat, paneer, oats and veggies. They are naturally gluten-free and packed with protein and fibre , making them a great option for those following dietary restrictions or simply looking for a healthier alternative to traditional potato tikkis. Main ingredients for making buckwheat tikki: 1. Buckwheat: Broken buckwheat offers a nutty flavor and a satisfying chewier texture compared to the finer texture of buckwheat flour. It retains more fiber, protein, and essential vitamins and minerals. 2. Paneer: Grated paneer acts as a natural binder due to its protein content, also it is a great alternative to potatoes. It helps hold the tikki mixture together, preventing it from crumbling during shaping and frying. 3. Oats: Adding oats powder absorbs the excess moisture, helping to hold the ingredients together and form the tikki shape. With their unique flavor, crispy texture, and versatility, healthy kuttu ki tikki are a delightful addition to any meal. pro tips to make buckwheat tikki: 1. Do not overcook the buckwheat or else it will become difficult while shaping the tikkis. 2. You can add any other mixed chopped vegetables of your choice to this recipe. 3. Instead of oats flour you can also add besan for binding the tikkis. Enjoy buckwheat tikki recipe | healthy kuttu ki tikki | buckwheat paneer cutlet for high blood pressure | with detailed step by step photos.

baked veggie puff recipe | diabetes and kidney friendly baked puff | healthy soya vegetable puffs | with 31 amazing images. Take your love of vegetables and pastries to a whole new level with baked veggie puff! Learn how to make baked veggie puff recipe | diabetes and kidney friendly baked puff | healthy soya vegetable puffs | Embrace guilt-free indulgence with a healthy baked veggie puff recipe! This satisfying snack or light meal is packed with nutritious elements. Here the base is made healthier than the store-bought puff pastry sheets, offering a convenient yet crispy crust. These healthy soya vegetable puffs offer a guilt-free indulgence, delivering a satisfying crunch and burst of flavor without the excess calories and unhealthy fats associated with deep frying. The real magic lies in the veggie filling. These delightful healthy soya vegetable puffs are bursting with colorful, flavorful sauteed vegetables filling encased in a flaky, golden brown puff pastry shell. These baked veggie puff are a delicious and versatile way to enjoy your daily dose of vegetables. A diabetes and kidney friendly baked puff recipe offers a nutritious twist on the classic puff pastry treat, incorporating an abundance of colorful vegetables packed with vitamins, minerals, and antioxidants. Serve the healthy soya vegetable puffs as a wholesome appetizer, healthy snack, or even a light meal, accompanied by a healthy green chutney for a delightful culinary experience that satisfies both the palate and the body. pro tips to make baked veggie puff: 1. Instead of soya granules you can also add chopped paneer cubes for the stuffing to make this recipe. 2. It is very important to cook the stuffing to avoid the puff from becoming soggy. 3. Serve it immediately to enjoy its best flavours. Enjoy baked veggie puff recipe | diabetes and kidney friendly baked puff | healthy soya vegetable puffs | with detailed step by step photos.

no bread sandwich recipe | vegetable suji sandwich | sooji sandwich | with 30 amazing images. A delightful and healthy alternative to traditional sandwiches, the no bread sandwich offers a unique and flavorful experience. Learn how to make no bread sandwich recipe | vegetable suji sandwich | sooji sandwich | Have you ever thought that there can be a sandwich without bread too? Not really.. well.. There can definitely be a sandwich without bread and you can call it suji sandwich. This no bread sandwich requires no bread at all yet you can make a sandwich and it is possible only with semolina. Although this vegetable suji sandwich recipe is something out of the way and this same batter is used to prepare Instant uttapam or instant dhokla. This sooji sandwich recipe is soo easy to make that it can be instantly made for kids tiffin, breakfast or snacks. Feel free to add any vegetables of your choice to make this sandwich. pro tips to make no bread sandwich: 1.You can add any other mixed vegetables of your choice like green peas, coloured bell peppers to make this recipe. 2. Do not overfill the toaster with batter otherwise the batter will ooze out of the toaster as there will be no space for it to fluff. 3. You can use processed or mozzarella cheese instead of cheese slices to make this recipe. Enjoy no bread sandwich recipe | vegetable suji sandwich | sooji sandwich | with detailed step by step photos.

jhal oats recipe | Bengali style vegetable oats | healthy breakfast jhal oats | with 29 amazing images. This is a modified and healthy version of Bengali style Jhal Muri. Learn how to make jhal oats recipe | Bengali style vegetable oats | healthy breakfast jhal oats | Jhal Oats is a delicious and healthy dish that is perfect for breakfast, lunch, or dinner. It is made with oats, fresh mix vegetables, and special Bengali spice mix that is jhal muri masala. Oats are a good source of fiber, which can help you feel full and satisfied. Vegetables are a good source of vitamins, minerals, and antioxidants. Bengali style vegetable oats is a great way to start your day, and it is also a great option for a quick and easy meal for weight watchers. Tips to make jhal oats: 1. Instead of oats you can use semolina to make jhal suji. 2. You can also add dry coconut flakes in this recipe. 3. Do not soak the oats in water for too long, immediately drain them. Enjoy jhal oats recipe | Bengali style vegetable oats | healthy breakfast jhal oats | with detailed step by step photos.
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