boiled onion paste recipe | Indian onion paste recipe | quick onion paste recipe | with 11 amazing images. Onion Paste is two types one is Boiled Onion Paste and the second one is Brown Onion paste. Onion is the primary ingredient to the Boiled Onion Paste. It originates from Mughlai cuisine and now is used all over India. Onion is known to impart pungency to Indian dishes, and is added in many forms, sometimes cubed, sometimes sliced and sometimes even as a paste to Indian Sabzis. Easy to make, Onion Paste is used to make the popular Basic White gravy recipe which is prominent in North Indian cuisine. In addition, Boiled Onion Paste is used in any and every Indian gravy dish which is white in colour which gives flavour, texture and creaminess to the gravies. Notes on Boiled Onion Paste. 1. For making the Boiled onion paste, take 3 medium sized onions and peel them. You can use any variety of onions - red or white. You can either roughly chop them into cubes or make two 1-inch deep cuts perpendicular to each other with the help of a knife. My personal favourite recipe using Boiled Onion Paste is Methi Mutter Malai. Enjoy how to make boiled onion paste recipe | Indian onion paste recipe | quick onion paste recipe | with detailed step by step photos below.

The very word 'makhani' brings to our mind a rich gravy with lots of butter and cream! However, you will be pleasantly surprised to know that the same magical impact can be created in a healthy fashion by using low-fat milk. The vibrant, red-coloured kofta used in this delightful dish is made using beetroot and carrot, which not only add colour to this subzi but also pool in nutrients like vitamin A, fiber and folic acid. The koftas are not deep-fried but steamed, totally eliminating the need for oil in this recipe. The Kofta Makhani does take a little time to prepare, but surely worth the effort. Indeed, this is a homely and satiating treat that you will thoroughly enjoy, when had with a bowl of hot rice or a few phulkas .

masoor dal and vegetable khichdi recipe | tadkewali masoor dal khichdi | Bengali masoor dal khichuri | healthy masoor dal khichdi | with 33 amazing images. masoor dal and vegetable khichdi recipe | tadkewali masoor dal khichdi | Bengali masoor dal khichuri | healthy masoor dal khichdi is a nourishing one dish meal. Learn how to make tadkewali masoor dal khichdi. To make masoor dal and vegetable khichdi, soak masoor dal and brown rice in enough water for 30 minutes. Drain well and keep aside. Heat the ghee in a pressure cooker, add the cloves, cinnamon, cumin seeds, cardamom and asafoetida and sauté on a medium flame for a few seconds. Add the onions and garlic paste and sauté on a medium flame for 1 minute. Add the green peas, potatoes and french beans and sauté on a medium flame for another 2 minutes. Add the rice, masoor dal, turmeric powder, green chilli paste and salt and sauté on a medium flame for 2 minutes. Add 4 cups of water, mix well and pressure cook for 2 whistles. Allow the steam to escape before opening the lid. Serve hot. Need an iron-boost? Go for this soothing Bengali masoor dal khichuri! Made of a wholesome combination of dal, rice and vegetables cooked with aromatic spices, this traditional khichdi gives several nutrients including a significant amount of iron (4.2 mg) per serving. Flavourful and nutritious, this sumptuous healthy masoor dal khichdi is a complete meal in its own right. Use of brown rice and vegetables add on to its fibre count, which is necessary for a healthy digestive system. Fibre is also a nutrient which helps to manage cholesterol levels and thus can be enjoyed by heart patients. The tadkewali masoor dal khichdi is also a good source of protein – a nutrient which helps to build cell health. B vitamins, magnesium, phosphorus, potassium and zinc are a few other nutrients this khichdi is enriched with. Tips for masoor dal and vegetable khichdi. 1. Do not forget to soak the masoor dal as it helps to reduce the cooking time. 2. Healthy individuals can omit the use of potatoes and reduce the quantity of brown rice and proportionately increase the quantity of masoor dal. Enjoy masoor dal and vegetable khichdi recipe | tadkewali masoor dal khichdi | Bengali masoor dal khichuri | healthy masoor dal khichdi | with step by step photos.

masoor dal with spinach recipe | protein rich dal | dal palak | with 18 amazing images. masoor dal recipe is a versatile Indian food which can find a place in every household. Learn how to make masoor dal with spinach. This protein rich dal, the unbeatable combination of masoor dal with spinach nourishes your body with protein, iron and folic acid. This ensures overall cell health. The protein helps in cell growth and maintenance, while the iron is a way to ensure a proper supply of oxygen to all cells of the body. This is a great way of achieving glowing skin and bouncy hair. To make masoor dal with spinach, pour 1½ cups of water in a pressure cooker, add the masoor dal, mix well and pressure cook for 2 whistles. Heat the oil in a kadhai, add the cumin seeds, mix well and sauté on a medium flame for a few seconds. Add the onions and sauté on a medium flame for 2 to 3 minutes. Add the cooked masoor dal, spinach, turmeric powder, dry mango powder, prepared garlic- ginger-green chilli paste, tomatoes and salt, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Add 1 cup of water and chilli powder, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally. Serve masoor dal with spinach hot with rotis. Tomatoes and amchur powder lend a nice tangy flavour to the dal palak. Tomatoes are also a good source of vitamin A, vitamin C and lycopene – all of which are antioxidants which help to reduce inflammation in the body and ward off free radicals. Needless to add, this is a super-healthy recipe as protein-rich dals are an indispensable part of our daily diet! Diabetics, cancer patients, PCOS, weight loss and heart patients can reduce the oil to 2 tsp instead of 4 tsp and enjoy this recipe. The protein along with fiber also keeps you satiated for a long time and thus good for weight loss. Why not serve it to kids as well and make it a family fare. Serve this masoor dal recipe hot with rotis or rice to make a homely and satisfying meal. Tips for masoor dal with spinach. 1. Wash the spinach very well to get rid of all the dirt. 2. Do not over cook the dal. Let it have a slight coarse texture. It gives a nice mouthfeel. 3. As a variation, you can replace masoor dal with green moong dal. If you like masoor dal then do check out our recipes using masoor dal, it has recipes for snacks, soups, main course etc. Enjoy masoor dal with spinach recipe | protein rich dal | dal palak | with detailed step by step photos and video below.

kanda poha recipe | Maharashtrian style kanda poha | kande pohe street food | onion poha | with 10 amazing images. Kanda poha is a mouth watering and tummy filling breakfast which is derived from Maharashtrian cuisine which is made with beaten rice. It is not only famous in Maharashtra but now is famous all over India and it is also a popular Mumbai Street Foods. Maharashtrian style kanda poha is really quick and easy to make.The ingredients used in making it are easily available in every well maintained Indian household pantry. Every Indian household has its own way of preparing it and this is our way of making it. To prepare kanda poha, put the beaten rice flakes in a stainer and wash them well, which will help to soften the poha, drain them and keep aside. To prepare the tempering, take oil in a deep non stick pan, add peanuts and roast them. Peanuts give a unique and nutty flavor to the kanda poha. Further, add cumin seeds and mustard seeds, once they crackle add curry leaves and green chillies. You can adjust the quantity of green chilies according to your preference of spice. Usually Maharashtrians make their poha quite spicy. Further add onions, turmeric, salt and mix well. Turmeric is the only spice used as the beautiful color is derived by turmeric. Next add the drained poha, if your poha has dried out, sprinlkle little water which will help in getting the moisture back. Mix well and your kanda poha is ready. For seving kande pohe, take enough in a serving bowl, sprinkle some grated coconut, nylon sev and coriander leaves and kanda poha is ready to be gupled down. I usually make Maharashtrian style kanda poha for my family as breakfast and sometimes even serve it as evening snack . My kids love it and so i also give it to them in their tiffin boxes, I top it with bhujiya sev or farsan, it makes it taste even delicious. I remember having kanda poha outside Pune station where they garnished it with farsan and masala peanuts. There are street vendors selling poha outside stations, so if you're in a rush grab a packet of it and enjoy!! Enjoy kanda poha recipe | Maharashtrian style kanda poha | kande pohe street food | onion poha | with step by step detailed recipe photos and video below.

A scrumptious pizza with crunchy capsicum and juicy jalapenos, a spicy bean topping and loads of cheese. The pungent and aromatic mixture of kidney beans, tomatoes, onions, chillies and desi spice powders like cumin and coriander makes all the difference to the bean and capsicum pizza.

Innumerable times you would have ordered Malai Koftas in Makhani Gravy at restaurants, but now it is time to try this hot favourite at home, in the comfort of your own kitchen! Succulent and spicy vegetable dumplings find a flavourful home in this rich tomato gravy, cooked in butter and topped with cream. These koftas speak of the magic of paneer, which works together with potatoes, to make soft koftas that are simply irresistible. Team up with rotis , parathas or naan , whatever you like, it will be a perfect match.

Straight from the kitchens of punjab, curd-marinated paneer topped with makhani gravy is perfectly complemented by the earthy spices and herbs, which are in turn mellowed with fresh cream! in addition to the authentic makhani sauce, this wrap also features salads and mayonnaise, which impart an interesting fusion touch to it.

The Layered Potato and Spinach Baked Dish is a luscious treat of potatoes and spinach baked with a creamy and cheesy topping. A mix-in of coriander and green chillies gives the potato layer a peppy flavour, while the team work of fenugreek, onions and cumin gives the spinach layer a fabulous taste. A dash of lemon added to both layers gives them a zesty touch. You can use white sauce or fresh cream to top the arrangement depending on what you have on hand, and then garnish it with grated cheese before baking. The outcome is a totally mind-blowing baked dish that everybody will love. Team up this baked dish with a loaf of bread and a bowl of your favourite soup for a satiating meal. Tastes equally good with Rotis or Mushrooms Stuffed with Paneer .

oats and vegetable broth recipe | vegetable oats soup | Indian vegetable soup with oats | healthy oats soup | with 27 amazing images. oats and vegetable broth is comforting and sumptuous and very nutritious too. Learn how to make vegetable oats soup. Indian vegetable soup with oats is a toothsome broth of sautéed vegetables and oats cooked simply with water, and seasoned with salt and pepper. The tiny chunky veggies are a delight to bite into. Further the fresh herbs like coriander and parsley add in irresistible touch to the soup. To make oats and vegetable broth, heat the oil in a deep non-stick pan, add the onions, garlic and green chillies and sauté on a medium flame for 1 minute. Add all the vegetables and sauté on a medium flame for another 2 minutes. Add the oats and sauté on a medium flame for 1 more minute. Add 3 cups of hot water, salt and pepper, mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Add the coriander and parsley, mix well and cook on a medium flame for 1 minute, while stirring occasionally. Add the lemon juice and mix well. Serve immediately. The vegetables provide an abundant supply of vitamin C , a powerful antioxidant that reduces free-radical damage, slowing the onset of heart diseases, cancer and other age-related degenerative diseases. By using fibre-rich oats, we do away with traditional refined flour thickeners, making this vegetable oats soup all the more healthier. All healthy individuals to weight-watchers and heart patients to diabetics can indulge in this healthy oats soup and benefit from its fibre count. It is made using minimal oil. It has the goodness of low glycemic index veggies. Those with high blood pressure can use restricted amount of salt and relish it. And it is heart-warming and satiating and a perfect beginning to any meal to avoid binge eating. Tips for oats and vegetable broth. 1. Remember to finely chop all the veggies as they are sautéed for only 2 minutes. 2. Saute them on a medium to high flame and not slow flame, else they will lose their crunch. 3. To make it more flavourful, you can replace water with vegetable stock. 4. If you can’t find parsley, substitute it with mint leaves or celery. Enjoy oats and vegetable broth recipe | vegetable oats soup | Indian vegetable soup with oats | healthy oats soup | with recipe below.

Try this hearty, tangy pasta for its fresh and delicious flavors. A thick sauce of tomato pulp, onions, garlicbasil leaves and fresh cream is tossed in with farfalle pasta and topped with grated parmesan cheese. To be enjoyed immediately!

Slices of grilled brinjals interlaced with a creamy vegetable mixture and a tangy tomato sauce create a delightful combination of delicate flavours in this classic greek favourite. To cut down on calories, I have used a low calorie white sauce made with a bottle gourd purée instead of using the usual white sauce. The brinjal, the vegetable layer and the tomato sauce can be prepared in advance to make a hearty meal in no time by just assembling the ingredients and baking them. Being baked in an oven this dish makes use of very little oil and provides oodles of valuable nutrients like vitamin A, vitamin C, calcium and iron along with fibre. Also try other diabetic friendly international recipes like Dalia Vegetable Risotto and Mexican Pita Pockets .

pitla recipe | Maharashtrian pitla | besan pitla | Maharashtrian pitla with chawal bhakri | with amazing 15 pictures Pitla is a very famous Maharashtrian food, falls under the category of their comfort food. Not only Maharashtrians but many Indian households have pitla in their weekly menu. Pitla is a very quick and easy dish to make with minimum of ingredients. All the ingredients used in the dish are found in every Indian well maintained pantry. The base of the Maharashtrian pitla is made with besan. The first step is combining besan with enough water to get it started. Further, for the tempering take oil in a non stick pan, add garlic which gives a luscious taste to our Maharashtrian pitla. Next, add cumin seeds and curry leaves followed by green chillies and onions. Chillies can be adjusted according to the preference of spice and onions give a mouthful to the recipe, it basically adds crunch. Once onions are cooked, add the besan water mixture, with turmeric and coriander leaves for freshness. Further all you need to do is keep stirring it and make sure the besan doesn’t stick to the bottom of the pan. And also make sure you do not leave besan pitla unattended as it might burn. Some places in Maharashtra also serve pitla as a street food. As pitla is super easy to make, I remember as a child when my mother was a working women she would make it for dinner as it doesn’t consume time and also she would cook it when we would run out of vegetables. Pitla goes really well with chawal bhakri, jowar roti and some green chilli thecha and red chill thecha. Enjoy pitla recipe | Maharashtrian pitla | besan pitla | Maharashtrian pitla with chawal bhakri | with detailed step by step photos and video below.

A snack from the vibrant cuisine of Mexico, Moyettes are basically like open sandwiches made with burger buns. The centres of the buns are scooped out and the cup-shaped buns are then baked and filled with a yummy rajma filling. Laced with succulent tomato salsa, the Moyettes are a riot of flavours and textures, an experience that is sure to excite your taste buds. Make sure you serve the Moyettes immediately after preparation. You can vary the amount of cheese as per your taste – if your serving this to kids, you can perhaps be generous with the cheese! This recipe is a real hit with kids, and ideal to serve at kids parties. You can also try other recipes like the Chunky Cheese and Vegetable Open Burger or Burger Bun Open Pizza .