Have this nutritious dal along with rotis or parathas as the combination of dals with vegetables makes it extremely rich in energy, protein, calcium, iron and folic acid-all the nutrients which are necessary for a successful pregnancy. Green peas adds on to the fibre content of the recipe and helps to relieve constipation. Also, coriander and capsicum are an important source of vitamins A and C.

Cubes of firm ripe red tomatoes marinated in olive oil, combined with fresh aromatic basil leaves topped on crispy bruschettas, serve as starters that can liven up any dinner party! To get the full flavour, marinate the topping well. Ensure that you deseed the tomatoes; else the topping will become watery and the bread will become soggy. Whole wheat bread is full of fibre as it is made using whole wheat flour. The garlic paste applied on the bread, apart from lending the dish the health benefits of garlic, also imparts a good flavour.

Varan refers to traditional Maharashtrian lentil-based dishes. Here, cooked toovar dal is perked up with fenugreek leaves and tasty spice powders and pastes. An aromatic tempering adds to the traditional charm of the Methiche Varan, making sure that its aroma and flavour remind you of mom’s cooking! Indeed, this is a homely and satiating treat that you will thoroughly enjoy, when had with a bowl of hot rice or a few phulkas , you can also add on subzis like Batata Ani Flower Cha Rassa or Bharleli Vaangi and Onion Tomato Koshimbir to round up your meal.

thepla for travel | thepla without cuds for travel | methi thepla good for 15 days | with 25 amazing images Nothing like theplas to carry along on a journey. Not only are methi theplas very tasty with the superb flavour and aroma of methi, they are also satiating and convenient. To make these methi thepla good for 15 days we have used a whole wheat flour dough with a large assortment of taste-giving ingredients ranging from green chilli paste and spice powders to sesame seeds. However, we have not used curds, in order to increase the shelf life of thepla for travel. You also need to make sure you add lots of oil while cooking; otherwise methi theplas will become dry and spoil soon. When made as per the instructions, the Theplas will stay fresh in the fridge for almost 15 days. When you anticipate a busy fortnight, you can make a large batch and keep thepla without cuds for travel in stock. Just take them out when you want a nice meal, warm them slightly on a tava and enjoy with curds and pickles . You can also try other variants of theplas like Zucchini Thepla , Mooli Thepla or Doodhi Theplas. Enjoy thepla for travel | thepla without cuds for travel | methi thepla good for 15 days | with detailed step by step photos below.

bajra gajar palak paratha recipe | healthy bajra vegetable roti | gluten free bajra gajar palak thepla | with 20 amazing images. bajra gajar palak paratha is a gluten free Indian paratha. Learn how to make healthy bajra vegetable roti. bajra gajar palak paratha is a wholesome and nutritious variation of the traditional Indian flatbread, paratha. This unique recipe combines the goodness of bajra (pearl millet), gajar (carrots), and palak (spinach), resulting in a flavorful and health-packed dish. To make bajra gajar palak paratha in a deep bowl add bajra flour, grated carrots, spinach, green chilli paste, garlic paste and salt. Knead into semi-soft dough using enough warm water. Divide the dough into 8 equal portions and roll out each portion into a circle of 100 mm (4”) diameter, using a little bajra flour for rolling Heat a non-stick tawa (griddle) and cook each paratha using a little oil, till it turns golden brown in colour from both sides. Serve bajra gajar palak paratha immediately. As the bajra gajar palak paratha cooks on the griddle or tava, a delightful aroma fills the air. The nutty fragrance of bajra, combined with the sweet and earthy notes of carrots and the fresh essence of spinach, creates an inviting and appetizing scent that awakens the senses. bajra gajar palak paratha is best served hot, accompanied by curd , pickles, or a dollop of butter. The combination of bajra's nutty flavor, the sweetness of carrots, and the earthy notes of spinach creates a delightful taste profile. Pro tips for bajra gajar palak paratha. 1. In a deep bowl put bajra (black millet) flour. Bajra flour has a unique nutty flavor and a slightly chewy texture, which adds depth and interest to parathas. Bajra flour is high in protein and is a complete protein for vegetarians when combined with dal. So as a Vegetarian, include bajra in your diet. 2. Add grated carrot. Carrots add a natural sweetness and subtle earthiness to the paratha, balancing the bitterness of palak (spinach) and the nutty taste of bajra flour. Carrots have the nutrient Beta Carotene which is a form of Vitamin A, helps prevent deterioration of the eye as one gets older and prevents night blindness. 3. Add finely chopped spinach (palak). Spinach has a mild, earthy flavor that complements the sweetness of carrots and the slightly nutty taste of bajra flour. Spinach, baby spinach (Palak) : Spinach is one of the richest plant sources of iron and it should be part of a healthy diet for everyone. 4. Using enough warm water, make a semi soft dough. Unlike wheat flour, bajra flour doesn't contain gluten, a protein network responsible for elasticity and chew in dough. Warm water helps activate enzymes in the flour, leading to a slight increase in extensibility and making the dough easier to work with. Warm water hydrates the flour particles more effectively than cold water, resulting in a softer dough that's easier to knead and roll out without tearing. Enjoy bajra gajar palak paratha recipe | healthy bajra vegetable roti | gluten free bajra gajar palak thepla | with step by step photos.

masala cheese toast recipe | spicy masala toast | crispy masala sandwich | veg cheese toast | with 19 amazing images. masala cheese toast recipe | spicy masala toast | crispy masala sandwich | veg cheese toast has a fabulous taste that goes down well with both kids and adults. Learn how to make spicy masala toast. To make masala cheese toast, first make the masala topping. Heat the oil in a broad non-stick pan, add the onions and garlic paste and sauté on a medium flame for 1 minute. Add the mixed vegetables and sauté on a medium flame for 2 minutes. Add the potatoes, chilli powder, lemon juice, coriander and salt, mix well and cook on a medium flame for 1 minute. Keep aside. Then divide the topping into 4 equal portions and keep aside. Spread a little butter on all the 4 bread slices and place them on a clean, dry surface with the buttered side facing upwards. Spread a portion of the topping and 1 tbsp of cheese on each buttered bread slice and bake in a pre-heated oven at 200°c (400°f) for 15 minutes. Serve immediately with tomato ketchup. Veg cheese toast is a mixture of veggies and potatoes are sautéed with tasty ingredients like green chillies, spice powders and lemon juice to get a tongue-tickling topping, which is placed upon buttered bread slices, garnished with cheese and baked in the oven till the cheese melts and coats the veggie mixture. Spicy masala toast is a scrumptious toast with a masaledar veggie topping that essentially reminds you of all-time favourites like samosa and veg puffs. It can be made in a handy mini size and served at parties, or enjoyed at home as a tea-time snack. Made with readily available ingredients, this quick and easy crispy masala sandwich is convenience personified as it does not even require an elaborate accompaniment for serving. Yo­­u can also try out other snacks like Moong Dal Toast and Mushroom On Toast. Tips for masala cheese toast. 1. To save time you can boil potatoes in a microwave. 2. To make it a tad heathy, you can use multigrain bread. Enjoy masala cheese toast recipe | spicy masala toast | crispy masala sandwich | veg cheese toast | with step by step photos.

Dominos style garlic bread sticks recipe | garlic bread sticks | Dominos style garlic bread at home | with 54 amazing images. Make the famous and tasty Dominos style garlic bread sticks recipe at home, delightfully baked in your own kitchen! With a buttery, garlicky taste, this Dominos style garlic bread is a ideal to serve at parties. Making Dominos style garlic bread requires patience and efforts, but trust me each and every minute of work on this dish will be worth it when you will have the final product in hand! Kids will also relish having these Dominos style garlic bread sticks with a nice cheesy dip. This bread has a strong and attractive flavour because garlic, herbs and spices are used in the dough, which is once again lined with garlic butter and topped with a spice mixture before baking. Tips to make the perfect Dominos style garlic bread sticks. 1. You will see a frothy layer which indicates our yeast has been activated and is ready to use. If it does not, then throw and restart or get another batch of yeast. If you use flat yeast, you will get dense and sticky bread sticks. 2. Mix well and knead it into a soft dough using enough warm water. The quantity of water will depend upon the quality of the flour used. Add water gradually and not at once. It is important to serve these Dominos style garlic bread sticks immediately after baking to enjoy the soft texture and vibrant flavour, serve it along with cheese dip. You can also try other recipes like Cheesy Bread Fingers and Cheesy Garlic Pull Apart French Bread. Enjoy Dominos style garlic bread sticks recipe | garlic bread sticks | Dominos style garlic bread at home | with detailed step by step recipe photos and video.

jini dosa recipe | Mumbai street food jini dosa | mini cheese and veg dosa | with 20 amazing images Jini dosa is a popular Mumbai street food that originated from Ghatkopar area in Mumbai. Jini means small in Gujarati. Hence we have the dosa called Mumbai street food jini dosa. Buttery and cheesy Jini Dosa is the Mumbai roadside vendor’s answer to pizza! Dosas cooked in butter are topped with a succulent and spicy mixture of veggies, which is also cooked in butter! Mumbai street food jini dosa is then garnished with loads of cheese and cooked for a few more minutes till the cheese melts and appetizingly coats the veggie topping. I would like to share with you some tips to make the perfect jini dosa recipe. 1. To get crispier dosas, you can add some rice flour to the batter and mix well. 2. The dosa batter should be at room temperature always. 3. When you pour the batter, the tava should not be very hot or else you won’t be able to spread the dosa nicely so, sprinkle water to lower the temperature of the tava and wipe the water with a cloth. Slice mini cheese and veg dosa with a pizza cutter and share it with your friends – we assure you, it will make your day. While the jini dosa is self-sufficiently tasty, you can also enjoy it with chutney and sambhar. Have a go at other Mumbai roadside specialties like the Misal and Pani Puri. Enjoy jini dosa recipe | Mumbai street food jini dosa | mini cheese and veg dosa | with detailed step by step photos and video below.

This festive season surprise your loved ones with this exotic Paneer Tikka Pulao. The juicy paneer and vegetables are marinated in a dense blend of curd and spices, before being cooked on a tava, and finally tossed in with the rice to make a finger-licking delicacy.

pindi chole | Punjabi pindi chana | Restaurant style pindi chole | with 29 amazing images. Pindi Chole is a classic dish from the Punjabi repertoire, which is flavoured with a large assortment of spice powders and other ingredients like ginger, garlic, tomatoes and onions, which lend an irresistible flavour and aroma to it. While it is common in most parts of the country to flavour chole with garam masala and chole masala, what makes the Punjabi pindi chana really different from the rest is the combination of kabuli chana with chana dal and the procedure of cooking both in water along with whole spices and tea leaves tied in a cloth bag. This greatly boosts the colour and flavour of the Punjabi pindi chana, provided you follow the traditional procedure and patiently cook the chole mixture till the water dries out. Notes and tips to make pindi chole. 1. For pressure cooking kabuli chana for the Pindi Chole recipe, take a deep bowl, add about 3/4 cup raw kabuli chana and cover them with enough water. Cover it with a lid and keep aside to soak for 8 hours. If you are in a hurry and do not have much time then you can soak them in hot water and cover it. It will be done in 4 hours. 2. Put the tea leaves, cinnamon and the black cardamom in a muslin cloth. All three ingredients will give a unique taste to the Kabuli chana when we pressure cook them. 3. Now we add the chole masala. Chole Masala is a unique blend of spices perfect for this incredible Pindi Chole. Serve with Rotis, Parathas or Butter Naan and Onion Rings. Enjoy how to make pindi chole | Punjabi pindi chana | Restaurant style pindi chole | with detailed step by step photos and video below.

dal baati churma recipe | Rajasthani dal baati churma | authentic dal baati churma | with 50 amazing images. This three-in-one treat dal baati churma is a typical Rajasthani treat. The Rajasthanis specialise in serving sweet and savoury dishes in combinations that steal the heart and delight the taste buds. A platter of semi-sweet Churma, spicy Dal and deep-fried Baati, is one such traditional Rajasthani dal baati churma combination. Fresh baatis drowned in piping hot dal is a perfect accompaniment for churma. Because of water scarcity and climatic conditions, different method of cooking are used. Rajasthani cuisine has dishes that can be prepared and stored for days! Dal baati is one of the main dishes of Rajasthani cuisine, the dish for which the cuisine is known for. The baati is a hard bread made with coarse whole wheat flour, semolina, ghee, besan and flavored with fennel seeds and carom seeds. Baatis can be fried or baked. The origin of baati goes way back to Rawal dynasty where the soldiers would make balls of dough and bury them under the sand and after they would return back from the war the baatis would be completely and nicely baked. Baati became a famous war-time meal. Later, then the combination of dal baati became very famous. Churma is believed to be invented by accident, sugarcane juice fell over baatis by mistake which made them softer and further evolved into churma. The process to make dal baati churma together may take long time yet the out-come and the efforts are worth everything!! Generous amount of ghee is used in making all the dal baati churma as it is believed that ghee enhances the taste and helps the real flavor come out. Tips for dal baati churma recipe. 1. The dough for baati should be stiff or else the baatis won’t be firm. 2. Make a small indentation in the center of the baatis using your thumb. You can also make an ‘X’ or ‘+’ sign indentation, so it gets cooked well from inside too. If you have ever been to Rajasthan in the winter months, you will know that this authentic dal baati churma combo is a wonderful way to warm yourself up on a cold day! Enjoy dal baati churma recipe | Rajasthani dal baati churma | authentic dal baati churma | with detailed step by step recipe photos and video below.

gobi 65 recipe | cauliflower 65 restaurant style | crispy gobi 65 dry | Indian veg starter | with 39 amazing images. gobi 65 recipe | cauliflower 65 restaurant style | crispy gobi 65 dry | Indian veg starter is a flavourful starter made with cauliflower florets. Learn how to make cauliflower 65 restaurant style. To make gobi 65, combine the plain flour, cornflour, chilli powder, ginger paste, garlic paste, coriander, garam masala, turmeric powder, coriander powder, lemon juice and salt in a deep bowl and mix well. Add approx. ¾ cup of water and mix well. Add the cauliflower florets and mix gently. Heat the oil for deep-frying in a deep non-stick pan and deep-fry a few cauliflower florets at a time till they turn golden brown in colour from all the sides. Drain on an absorbent paper. Next, heat the oil in a broad non-stick pan, add the garlic, ginger, green chillies and curry leaves and sauté on a medium flame for 1 minute. Add the onions and little salt and sauté on a medium flame for 2 minutes. Add the deep-fried cauliflower and sauté on a medium flame for 2 minutes. Serve immediately. In 1965, A. M. Buhari, the owner of Chennai’s famous Buhari Hotel chain introduced a starter called Chicken 65, which became so popular that vegetarian variants like paneer 65 and gobi 65 soon emerged, which is also known as crispy gobi 65 dry! Today, the vegetarian versions are so popular that they are served in most popular restaurants as a starter apart from being sold by roadside vendors and bakeries! This Indian veg starter is also made in homes as an accompaniment for evening tea. Cauliflower 65 restaurant style is a scrumptious veg version made by deep-frying cauliflower florets coated with a tongue-tickling batter of flours and masalas. Strong notes of ginger and garlic make this an appetizer in the true sense of the word! You can also try other cauliflower based recipes like the Cauliflower Stir-fry or Cauliflower in Schezuan Sauce. Tips for gobi 65. 1. In the batter, do not add all the water at once as it won’t be able to coat the cauliflower well. 2. The batter should of coating consistency. 3. Do not put the batter to rest or else it will release water and make the batter thin. So make the batter and make the recipe. 4. Serve immediately or it will turn soggy. Enjoy gobi 65 recipe | cauliflower 65 restaurant style | crispy gobi 65 dry | Indian veg starter | with step by step photos.

malai kofta recipe | malai kofta curry | restaurant style malai kofta | with 35 amazing images. Malai Kofta is a super popular Punjabi curry. Deep fried koftas ( made from paneer, potatoes and carrots) are cooked in a rich malai kofta gravy. We show you how to make the koftas for malai kofta and the gravy formalai kofta in detailed step by step photos. The koftas themselves are so tasty that they can easily be served as a snack along with tea. You could microwave or shallow fry the koftas if you want to avoid deep-frying them. My favourite two Punjabi dishes to order at restaurants is restaurant style malai kofta and palak paneer. Both are rich and creamy Punjabi sabzis. Notes to make the perfect malai kofta recipemalai kofta recipe. 1. Make sure the paneer is fresh and not stale as that will give a bad taste and also crumble it well with your hands. 2. Divide the mixture into 8 equal portions. It is always better to divide the mixture beforehand so that the koftas are of equal size. 3. In a deep non-stick kadhai, heat the oil till its hot but not red hot and put a few koftas in it slowly. If the oil is too hot, the koftas will burn from outside but will still be slightly under cooked from the inside. 4. Deep-fry the koftas on a medium flame till they turn golden brown in colour from all the sides. 5. Cook the malai kofta gravy on a medium flame for 4 to 5 minutes, stirring occasionally. Be careful while making the gravy as it might splutter as it thickens. 6. Switch off the flame and add the fresh cream. This will give a nice creaminess to the Malai Kofta. If you add the cream while flame is on, there is a chance that it might curdle. Hence it is better to add it after turning the flame off. Also do try other variants of koftas like Nawabi Kesar Koftas , Palak Makai Kofta and Doodhi Kofta Curry. Enjoy how to make malai kofta recipe | malai kofta curry | restaurant style malai kofta | with detailed step by step photos and video below.

paneer capsicum sabzi recipe | shimla mirch paneer sabzi | healthy low carb sabzi | Marinating paneer always makes it more appealing because it imbibes a wide spectrum of flavours. This semi-dry paneer capsicum sabzi prepared with marinated low fat paneer and capsicum is rich with the aroma of cumin and carom seeds, further energized by the addition of tangy fresh tomato pulp. Enjoy the Marinated shimla mirch paneer sabzi fresh and hot, with whole wheat parathas, not only for the heavenly culinary experience it offers but also for a boost of nutrients, especially vitamin A and vitamin C and fibre that come from capsicum and tomatoes, and the calcium and protein from low-fat paneer. A serving of this paneer capsicum sabzi is sure to satiate you at lunch time and provide only 10.5 g carbs.