capsicum chutney recipe |
Indian bell pepper chutney |
South Indian capsicum chutney for idli and dosa |
healthy capsicum chutney | with 24 amazing images.
capsicum chutney recipe |
Indian bell pepper chutney |
South Indian capsicum chutney for idli and dosa |
healthy capsicum chutney is a typical South Indian method of making chutneys and can be adapted to other veggies like radish too. Learn how to make
Indian bell pepper chutney.
To make
capsicum chutney, heat 2 tsp of sesame oil in a broad non-stick pan add the urad dal and chana dal and sauté on a medium flame for 1 minute. Add the sesame seeds, dry red chillies, 5 curry leaves, asafoetida and sauté on a medium flame for 1 to 2 minutes. Add the capsicum and salt and sauté on a medium flame for 4 to 5 minutes. Add the coconut and tamarind and sauté on a medium flame for 1 minute. Cool the mixture and blend it into smooth paste using 2 tbsp water. Keep aside. Heat the remaining 2 tsp of sesame oil in a small non-stick pan, add the mustard seeds and the remaining 5 curry leaves and sauté on a medium flame for few seconds. Pour the tempering evenly over it and mix well. Serve with idlis, dosas or steamed rice.
Here’s a chutney that will tickle your taste buds and perk up any dish it is served with. An apt accompaniment for idli, dosa and hot steamed rice, the
Indian bell pepper chutney combines the pungent, mildly spicy flavour of capsicum with the comforting taste of roasted dal, the tanginess of tamarind, the appetizing taste of sesame seeds and the spicy flavour of red chillies.
A good dose of coconut helps to hold the chutney together and also balances all the flavours. All together, the homely taste and lovely mouth-feel of this
South Indian capsicum chutney for idli and dosa is sure to please everybody.
Moreover, you can also gain in some
antioxidants from this nourishing accompaniment and boost your immunity. This
healthy capsicum chutney can be added to a
weight-watchers and
heart patient's diet as well as to a
diabetic menu.
Tips for
capsicum chutney. 1. To get the perfect colour of this chutney, we recommend the use of Kashmiri chillies only. 2. We have used sesame oil as it gives the necessary aroma and flavour to chutney and pickles, but you can use any other oil if you wish to. 3. You can store the chutney in an airtight container in the fridge for 4-5 days.
Enjoy
capsicum chutney recipe |
Indian bell pepper chutney |
South Indian capsicum chutney for idli and dosa |
healthy capsicum chutney | with step by step photos.