A ballet of vegetables and dal, this healthy combination cooked along with a coconut paste. Go for any choice of veggies such as white pumpkin, cabbage etc. You can top with tempering of oil, mustard seeds and curry leaves to give a refreshing feel to the kootu. Whistles: 2 high

Mughlai cooking makes use of loads of healthy and leafy green vegetables. Palak or spinach is full of nutritional goodness and can make any dish attractive by giving it a lovely bright green colour. Palak Shorba is a fresh and spicy delicacy that can be savored hot garnished with some ginger. The milk added to this recipe makes it creamy, while the mint and lemon juice combined together, add just the required amount of freshness! You can also try other shorbas like the Moong Dal ka Shorba and Tomato Shorba .

Pizza envelopes with a spinach filling.

aloo pyaaz bhajia recipe | potato onion pakoda | onion potato fritters | with 23 amazing images. aloo laccha pakora or bhajiya is an all-time favorite potato flitter made with potato, besan, rice flour, and regular spices. Learn how to make aloo pyaaz bhajia recipe | potato onion pakoda | onion potato fritters | potato onion pakoda are crispy from the outside while soft from the inside. It is a delicious starter or evening snack and it goes great during the cold winter or rainy season with a cup of hot tea! I have shared a simple and easy chutney or dip particularly specific for this snack. onion potato fritters are easy to make with all the available ingredients in your kitchen. Tips to make aloo pyaaz bhajia: 1. Make sure to thinly slice the onions. 2. Adding rice flour in the bhajias make them crispier. 3. Serve aloo pyaaz bhajias hot with green chutney. Enjoy aloo pyaaz bhajia recipe | potato onion pakoda | onion potato fritters | with detailed step by step photos.

chanar kofta dalna recipe | Bengali paneer kofta curry | healthy chanar borar dalna sabzi | with 40 amazing images. chanar kofta dalnais a simply delicious and healthy cottage cheese curry of bengali cuisine. Learn how to make chanar kofta dalna recipe | Bengali paneer kofta curry | healthy chanar borar dalna sabzi | chanar kofta dalna is a classic Bengali dish made with soft and flavourful paneer koftas dunked in a rich, creamy tomato gravy. It is rich, spicy and luscious and it is mostly prepared on some special occasions. Bengali paneer kofta curry is so delicious yet so easy to make at home for a weeknight meal. This healthy chanar borar dalna sabzi can be relished with rice items like plain rice or khichdi or with flat breads like rotis, parathas or luchi. pro tips to make chanar kofta dalna recipe: 1. Fresh chenna (paneer) is essential for making soft and fluffy koftas. 2. For a richer flavor, you can cook the sabzi using a dollop ghee or clarified butter. 3. You can also shallow fry the koftas using minimal oil. Enjoy chanar kofta dalna recipe | Bengali paneer kofta curry | healthy chanar borar dalna sabzi | with detailed step by step photos.

jowar pyaaz tikkad recipe | diabetes and kidney friendly pyaaz tamatar tikkar | gluten free tikkad | with 27 amazing images. jowar pyaaz tikkad recipe is a protein-packed and flavorful flatbread perfect for a quick and satisfying meal. Learn how to make jowar pyaaz tikkad recipe | diabetes and kidney friendly pyaaz tamatar tikkar | gluten free tikkad | This diabetes and kidney friendly pyaaz tamatar tikkar is a traditional Indian recipe that is nutritious and has gluten-free qualities of jowar flour (sorghum flour) combined with the savory flavors of onions and spices. The star of the show is a zesty onion filling, traditionally seasoned with ginger, garlic and green chillies for a touch of heat. The dough is rolled out thin, generously topped with the onion mixture, and then cooked on a griddle until golden brown and crispy. jowar pyaaz tikkad is a delicious way to enjoy the health benefits of jowarand the comfort of a savory flatbread. This gluten-free jowar pyaaz tikkad is not only a delicious and satisfying dish but also a nutritious option rich in fiber, protein, and essential vitamins and minerals. Enjoy it hot with a side of yogurt or chutneys for a wholesome and flavorful meal. pro tips to make jowar pyaaz tikkad: 1. You can also add finely chopped capsicum in the topping to make this recipe. 2. Instead of nachni flour you can also use bajra flour for the dough. 3. You can also cook this paratha on an open flame for the tandoor effect. Enjoy jowar pyaaz tikkad recipe | diabetes and kidney friendly pyaaz tamatar tikkar | gluten free tikkad | with detailed step by step photos.

The magic touch of the Mughals transforms tofu into a royal treat! The white paste is the key ingredient of this delicacy as it imparts the required taste and rich texture. Make sure you soak the seeds in warm water as it softens and forms a smooth paste on grinding. You can also make white paste using Cashewnuts, poppy seeds and watermelon seeds if you do not like onions. The spices and pastes used are unique to this gravy... so, go ahead and enjoy this rich treat!

This is certainly a no-hassle subzi. . . . Just toss in all the ingredients and let the microwave work its magic.

veg seekh kebab recipe | Indian veg seekh kabab without tandoor | seekh kabab without oven | veg seekh kebab in griller | with 44 amazing images. veg seekh kebab recipe | Indian veg seekh kabab without tandoor | seekh kabab without oven | veg seekh kebab in griller is an interesting Indian starter which attracts many due to its appealing shape and texture. Learn how to make Indian veg seekh kabab without tandoor. To make veg seekh kebab, in a non-stick broad pan, heat oil, add garlic paste, add ginger paste, add green chilli paste and onions and sauté on a medium flame for 1 minute. Add carrot, add capsicum and sauté on a medium flame for sauté for 2 minutes. Add black pepper powder, coriander-cumin seeds powder, chat masala, chilli powder and cook on a medium flame for 1 minute. Transfer the mixture to another bowl and cool slightly. Add potatoes, paneer, cheese, breadcrumbs, fried onions, mint leaves, coriander, cornflour and salt. Mix well. Combine and form a dough and place it on the sides of the plate. Now give smoke of live charcoal for 2 3 mins and cover the bowl and keep aside for 3 minutes. Mix the dough well, make 8 equal portions and make kebabs using skewers. Now heat a grill pan with oil. Heat oil and fry the kebabs while turning form all the side till golden brown. Serve immediately with green chutney and tomato ketchup. Seekh kebabs are very rich and have been a favorite with royal families of India for centuries. Traditionally seekh kebabs are made with minced meat that has been seasoned and pressed onto a tandoor stick before being lowered into the hot tandoor that makes it a perfect golden brown. Today seekh kebabs are no longer limited to the non-vegetarians menu. Try our recipe of veg seekh kebab in griller. Made with veggies like grated boiled potatoes, carrots and green capsicum along with the addition of paneer and cheese, this mouth-watering Indian veg seekh kabab without tandoor will leave every one licking their fingertips. Since most of us do not have a tandoor available at home this recipe uses the grill or a charcoal barbeque to cook the kababs. While the bread crumbs and cornflour help in binding the kababs perfectly, it is the addition of fried onions which gives a finishing touch of flavour to these seekh kabab without oven. Enjoy these kebabs with fresh green chutney. Tips to make veg seekh kebab. 1. Make sure batter should not be too soft otherwise the kebabs will break while frying. 2. Soak wooden skewers in a glass of water. 3. You can also add vegetables of your choice such as sweet corns and French beans. 4. Make sure mixture should not be too soft otherwise the kebabs will break while frying. Enjoy veg seekh kebab recipe | Indian veg seekh kabab without tandoor | seekh kabab without oven | veg seekh kebab in griller | with step by step photos.

upma | rava upma | sooji upma | quick upma recipe | breakfast upma | with 19 amazing images. When in a hurry, street style upma is the first breakfast option that comes to your mind! This sumptuous and easy upma can be served as a snack any time during the day, whenever hunger strikes. Mumbai roadside upma is popularly sold on streets, hawkers start selling it early in the morning along with chutney and is actually a quick Indian street food upma. There are many who come to Tarla Dalal office pick up a Mumbai roadside upma parcel. Note that you get the Mumbai roadside upma between 7 am to 10 am at roadside vendors. All over Maharashtra like Satara, Pune, Beed, Nagpur and in Gujarat is quick Indian street food upma is available. Upma is one of the most common South Indian breakfast recipes, which is now popular all over India. rava upma is a quick preparation using common ingredients available in the Indian kitchen, and so it can be made without much ado. Authentic Upma is made by roasting rava which is then a tempering of spices along with some onions and cooked on a slow flame for 3 to 4 minutes but here we have roasted the rava along with onions and spices and made the process a little quicker. Tips to make quick Indian street food upma when your kids come home. You can roast a large quantity of rava ,s tore it in an airtight container which makes the rava last longer and not get fungus. Use it as and when you wish to make Mumbai roadside upma recipe. Also make sure to mix the Upma well and cook on a medium flame for not more than 1 minute, while stirring continuously. Cooking for a long period of time, after the addition of lemon can make South-Indian rava upma bitter. You can also make street style upma recipe healthier by adding a lot of boiled vegetables like carrots, fansi, tomatoes and peas along with the semolina when cooking. This will add more fibre to sooji upma making it a lot healthier. Serve upma hot in an inverted cup shape, as suggested with a hot piping cup of tea or coffee! Once, the Mumbai roadside upma is ready garnish it with coconut, coriander and nylon sev. It perks up the taste of upma. Love South Indian Food, then do try other South Indian Breakfast recipes like Rice and Moong Dal Idli , Kadubu, Moru Moru Dosa, Pesarattu, Uppu-Urundai and Ven Pongal. Learn to make upma | rava upma | sooji upma | quick upma recipe | breakfast upma | with detailed step by step photos and video below.

green pea bhel recipe | green peas and vegetable chaat | healthy green pea bhel | with 20 amazing images. green peas bhel is a delicious and nutritious twist on the classic Indian street food snack, bhel puri. This innovative version of the traditional dish includes the addition of green peas, which not only provide a pop of vibrant color but also add a fresh and sweet flavor to the dish. Green peas are a good source of protein, fiber, vitamins, and minerals, making them a healthy and nutritious addition to this popular snack. When mixed with baked papadi, onions and pomegranate, tangy tamarind chutney, and a variety of spices, the green peas add a unique texture and taste that elevates the overall flavor profile of the green peas and vegetable chaat. green peas bhel is a versatile snack that can be customised to suit individual tastes. You can adjust the level of spiciness by adding more or less chilli powder or green chilies, and you can also add other ingredients like diced onions, tomatoes, or fresh herbs to enhance the flavor. Whether enjoyed as a light and satisfying snack or as a quick and easy appetizer for parties and gatherings, green peas bhel is sure to be a crowd-pleaser. Overall, green peas bhel is a tasty and wholesome snack that offers a delightful combination of flavors and textures. Give this unique twist on a classic street food favorite a try and enjoy the delicious and nutritious goodness it has to offer. Pro tips for green peas bhel. 1. Weight watching and craving for chaat? We have a perfect baked papdi recipe also known as baked puri for you which will help kill your chaat cravings and you can have it without feeling guilty as it is super healthy baked puri. Want to enjoy your green pea chaat without deep-frying? Simply use baked puri instead of fried puri! They're just as crispy and flavorful, but easier to make at home. Enjoy green pea bhel recipe | green peas and vegetable chaat | healthy green pea bhel | with step by step photos.

This recipe has just the right combination of crunchy vegetables and soft rice noodles, a delightful complement to the wholesome Miso Soup.

Let’s transform tortilla chips into a healthy snack, and quickly too! an assortment of veggies is swiftly stir-fried and mixed with baked beans and a homemade salsa of tomatoes, jalapenos and spring onions. The tortilla chips is arranged on a dish, loaded with this fabulously tasty topping, and garnished with fresh spring onions. If in a hurry, you can even buy some tomato salsa from the store to make it all the more faster.

Crunchy nuts and fresh coconut makes this a tasty vegetable.