Spicy Stir-fried Noodles recipe - How to make Spicy Stir-fried Noodles
Main procedure- Place the noodles in a large bowl.
- In a pan, boil about 1 litre of water with some salt. When it comes to a boil, pour the water over the raw rice noodles. Cover and keep aside for 10 minutes or till the noodles are soft.
- Drain and keep aside.
- Heat the oil in a pan, add basil leaves and saute for a minute. Drain and keep aside.
- In the same oil and saute the paneer. Drain and keep aside.
- Heat the same oil again, add the garlic, green chillies, french beans, carrots, mushrooms and celery and saute for 2 minutes.
- Add the rice noodles, peanuts, soya sauce, sugar, lemon juice, salt and pepper and 4 tablespoons of water and toss well.
- Serve hot garnished with spring onions and red cabbage.
- Prepare this recipe as close to serving time as possible as it is not a good idea to re-heat it.
Nutrient values per serving
Energy | 336 cal |
Protein | 7.8 g |
Carbohydrates | 29 g |
Fiber | 1.8 g |
Fat | 21 g |
Cholesterol | 0 mg |
Vitamin A | 317.4 mcg |
Vitamin B1 | -0.2 mg |
Vitamin B2 | -0.2 mg |
Vitamin B3 | 1.7 mg |
Vitamin C | 5.9 mg |
Folic Acid | 7.4 mcg |
Calcium | 151.3 mg |
Iron | 0.5 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 261.4 mg |
Potassium | 60.6 mg |
Zinc | 0.4 mg |