With ripe mangoes, you think of making everything from ice-cream and smoothies to fruit salads and muffins – everything except a savoury curry, right? Just think – why not? Savoury and spicy, at the same time tangy and sweet, the Ripe Mango Curry is one in a million. Exotic but dashingly tasty, this curry is made with common spices and everyday ingredients like ginger, garlic and tamarind. It is absolutely no-fuss and can be made on any day when the mango is in season. Yet, despite all the ease of making it, it seems special. Indeed, the Ripe Mango Curry is a must-try. Enjoy it with a bowl of steaming hot cooked rice. Try other ripe mango recipes like Mango in Coconut Curry and Fajeto .

instant poha premix recipe | ready to eat poha mix | poha premix | with 21 amazing images. instant poha premix is a quick and easy way to make poha. Learn how to make instant poha premix recipe | ready to eat poha mix | poha premix | Poha is a very popular snack or breakfast item in India. Although making poha is easy but sometimes we need quick fix recipes which do not require cooking, specially when we go on travel trips or when we are simply feeling lazy. This ready to eat poha mix is just what you need!! You just need to add some hot water and cover and wait for 5 minutes. This instant Poha mix which does not require cooking and within few minutes delicious soft fluffy poha is ready to eat. You can store his poha premix in an air tight conatiner for a month and use as require. Tips to make poha premix: 1. Do not open the lid in between as the steam will escape and poha will not cook properly. 2. Make sure to store the premix in air tight container and you can use it upto a month. 3. Sugar is added to balance the flavours. Enjoy instant poha premix recipe | ready to eat poha mix | poha premix | with detailed step by step photos.

‘Gunda’ is a small, berry-like fruit harvested from cordia shrubs. It is seasonal, and when it becomes available in the summer months, the Gujaratis really go gaga over it! An all-time favourite ingredient, gunda makes very tasty pickles and yummy subzis too. Gunda nu Shaak is a classic Gujarati recipe that is made in every Gujarati household in the summer months when gunda is available. It is a very aromatic dish with a nice mouth-feel too. Resplendent with the magic of spices, the Gunda nu Shaak is best enjoyed with a bowl of aamras and puri. De-seeding the gundas can be a messy job because it’s quite sticky inside – you can workaround the stickiness easily by coating your hands and knife with salt. Also have a go at other shaak recipes like Sambhariyu Shaak or Sev Tameta.

A refreshing preparation of bhindi and curd, the Dahi Bhendi is a wonderful accompaniment to the main course. With the soothing flavour of dahi, elevated to just the right level of spiciness by the simple but effective tadka, this Odisha style raita helps to balance the spiciness of other subzis. It has a very different mouth-feel as it is made of large chunks of bhindi, sautéed with onions and then added to the curd. This method of preparation ensures that the bhindi is not too sticky. The tadka gives an awesome flavour and aroma to the dahi. The Dahi Bhendi is part of a traditional Odia Thali, and is relished with rice or roti. Enjoy how to make Dahi Bhendi recipe with detailed step by step photos below.

Full of flavour and colour, this crunchy salad is best to build up your immunity with its vitamin C and A rich ingredients like lettuce and capsicum.

Mixed vegetables and soya in a coconut based gravy a very thoughtful combination indeed! The dish can be cooked in very little time as all the veggies added are pre-cooked. Make sure the tomatoes are cooked well; otherwise the coconut milk will curdle.

Tendli bhaat, nutritious tendli comes together with spicy rice for a delicious change from the usual rice and dal. I have reduced the quantity of coconut to retain the flavour of the original while keeping the dish low-cal. Serve it with low-fat curds to mellow the spices and make for a wholesome meal.

egg chettinad curry recipe | South Indian egg sabzi | healthy chettinad egg curry for diabetes and kidney patients | with 37 amazing images. Chettinad egg masala recipe is a flavourful South Indian egg curry which is very different from the other egg masala recipes. Learn how to make egg chettinad curry recipe | South Indian egg sabzi | healthy chettinad egg curry for diabetes and kidney patients | Delicious egg chettinad curry is a South Indian recipe where boiled eggs are added to a delectable tomato-onion curry which is flavored with freshly made chettinad masala. The use of the freshly dry roasted and ground chettinad masala makes it very aromatic giving it a nutty taste and texture. This South Indian egg sabzi is spicy and hot. This Chettinad egg masala recipe tastes best with rice, roti or paratha. Pro tips to make egg chettinad curry: 1. Freshly made chettinad masala gives fresh flavours and aroma to the curry. 2. You can increase and decrease the amount of spice as per your liking. 3. Chettinad egg curry is best served hot with rice or roti. Enjoy egg chettinad curry recipe | South Indian egg sabzi | healthy chettinad egg curry for diabetes and kidney patients | with detailed step by step photos.

A must for every cocktail party.

Fast and easy to cook, this is a tasty and healthy snack made using moong dal.

A Bengali Recipes -style snack with a healthy twist, the Moong Dal and Methi Kachuri is one that you can relish without any guilt! We have done away with maida and used a mix of healthy flours to make the top cover of this kachori, which is baked with a perfectly-spiced stuffing of moong dal and methi leaves. The methi not only adds to the nutrient-quotient of this dish but also gives it a tongue-tickling, almost addictive flavour! Baked and not deep-fried, this iron-rich snack is a wonderful tea-time accompaniment. You can do away with the 1/2 tsp of sugar if you are serving this to diabetics.

A ballet of vegetables and dal, this healthy combination cooked along with a coconut paste. Go for any choice of veggies such as white pumpkin, cabbage etc. You can top with tempering of oil, mustard seeds and curry leaves to give a refreshing feel to the kootu. Whistles: 2 high

Kadhi lovers will enjoy this one - a yummy combination of non-fried moong dal dumplings and the traditional gujarati kadhi, this dish is rich in protein – an essential aid to losing weight. Have with pulao or khichadi as a great way to increase the protein in your diet.

upma | rava upma | sooji upma | quick upma recipe | breakfast upma | with 19 amazing images. When in a hurry, street style upma is the first breakfast option that comes to your mind! This sumptuous and easy upma can be served as a snack any time during the day, whenever hunger strikes. Mumbai roadside upma is popularly sold on streets, hawkers start selling it early in the morning along with chutney and is actually a quick Indian street food upma. There are many who come to Tarla Dalal office pick up a Mumbai roadside upma parcel. Note that you get the Mumbai roadside upma between 7 am to 10 am at roadside vendors. All over Maharashtra like Satara, Pune, Beed, Nagpur and in Gujarat is quick Indian street food upma is available. Upma is one of the most common South Indian breakfast recipes, which is now popular all over India. rava upma is a quick preparation using common ingredients available in the Indian kitchen, and so it can be made without much ado. Authentic Upma is made by roasting rava which is then a tempering of spices along with some onions and cooked on a slow flame for 3 to 4 minutes but here we have roasted the rava along with onions and spices and made the process a little quicker. Tips to make quick Indian street food upma when your kids come home. You can roast a large quantity of rava ,s tore it in an airtight container which makes the rava last longer and not get fungus. Use it as and when you wish to make Mumbai roadside upma recipe. Also make sure to mix the Upma well and cook on a medium flame for not more than 1 minute, while stirring continuously. Cooking for a long period of time, after the addition of lemon can make South-Indian rava upma bitter. You can also make street style upma recipe healthier by adding a lot of boiled vegetables like carrots, fansi, tomatoes and peas along with the semolina when cooking. This will add more fibre to sooji upma making it a lot healthier. Serve upma hot in an inverted cup shape, as suggested with a hot piping cup of tea or coffee! Once, the Mumbai roadside upma is ready garnish it with coconut, coriander and nylon sev. It perks up the taste of upma. Love South Indian Food, then do try other South Indian Breakfast recipes like Rice and Moong Dal Idli , Kadubu, Moru Moru Dosa, Pesarattu, Uppu-Urundai and Ven Pongal. Learn to make upma | rava upma | sooji upma | quick upma recipe | breakfast upma | with detailed step by step photos and video below.