A variation of the traditional kadhi, this combines well with steamed rice, papad and pickles to make a wholesome, filling meal.

Although the main ingredient in this recipe is red chawli, it is undoubtedly the shallots or madras onions that give this dish its unique aroma and flavour! feast on this spicy and nutritious recipe with a bowl of steaming hot rice topped with ghee.

paratha and sprouts stir fry recipe | healthy vegetables and sprouts roti stir fry | leftover roti stir fry | with 35 amazing images. This paratha and sprouts stir fry is not only a treat for your taste buds but also a nutritional powerhouse. Learn how to make paratha and sprouts stir fry recipe | healthy vegetables and sprouts roti stir fry | leftover roti stir fry | healthy vegetables and sprouts roti stir fry recipe seamlessly blends the traditional comfort of parathas with the wholesome goodness of sprouts in this innovative leftover roti stir fry. Bursting with flavors and nutritional benefits, this dish offers a perfect blend of taste and health. A delightful paratha and sprouts stir fry made using paratha or roti, crunchy sprouts, all bathed in a symphony of savory flavors. Packed with protein, fiber, vitamins, and minerals, to make a satisfying and wholesome meal. pro tips to make paratha and sprouts stir fry: 1. You can add any other vegetables of your choice to the stir-fry, such as corns, broccoli, or mushrooms. 2. If you don't have time to make your own parathas, you can use the leftover ones. 3. If you like having it spicy, you can up a quantity of green chillies in the recipe. Enjoy paratha and sprouts stir fry recipe | healthy vegetables and sprouts roti stir fry | leftover roti stir fry | with detailed step by step photos.

A medley of vegetables and paneer threaded on wooden skewers and flavoured with a sweet and spicy peanut sauce makes a lip smacking snack.

Cluster beans, which have the highest fibre content of all vegetables, are not on everyone's list of favorites unfortunately! here they are cooked in an unusual spicy-sweet red pumpkin gravy that will get your taste buds tingling.

Are you on a diet, and feeling forlorn about not being able to have buttery grilled potato sandwiches? Well, this Masaledar Mixed Sprouts Sandwich is so tasty you will never feel tempted to reach for such unhealthy sandwiches again. With fibre plus protein rich sprouts and loads of veggies sautéed with peppy pav bhaji masala, this whole wheat bread sandwich is a memorable culinary experience that is very healthful too, especially for diabetics and weight watchers.

Potato Salli is a sev like snack made of potatoes. A special process of removing starch with alum, half-cooking the potato fingers, sun-drying and then deep-frying them gives the Potato Salli an impeccably crisp texture, which nobody can resist. You can just munch on these plain salted Potato Salli or use it to make delectable snacks and chaat party . You can try these recipes using Potato Salli like the Moong Sprouts and Potato Salli Chaat and Hare Mutter ki Chaat .

Crunchiness that will make you drool, flavour that will make you smack your lips, indeed the Carrot Fritters is a snack beyond comparison. Made of grated carrot, crunchy spring onions and capsicums, held together with besan and perked up with a range of spice powders and herbs, Carrot Fritters has a please-all taste and exciting mouth-feel. It can be enjoyed plain, with chutneys or with a luscious dip . You can also try other fritters like the Spicy Paneer Fritters and Baby Corn Fritters .

Gujarati raw papaya chutney recipe | kacha papaya sambharo | fafda chutney | papaya chutney for fafda gathia | with 17 amazing images. Gujarati raw papaya chutney recipe | kacha papaya sambharo | fafda chutney | papaya chutney for fafda gathia is a famous Gujarati accompaniment. Learn how to make kacha papaya sambharo. To make Gujarati raw papaya chutney, heat the oil in a deep non-stick pan, add the mustard seeds and asafoetida and sauté on medium flame for 30 seconds. Add the green chillies, curry leaves and turmeric powder and sauté on medium flame for 1 minute. Add the raw papaya, besan and salt, mix well and cook on medium flame for 6 minutes, while stirring occasionally. Serve with samosa and kachoris. Bored of serving kachoris and samosas with the same old green chutney and sweet chutney? Try your hand at making kacha papaya sambharo, a tongue-tickling Gujarati accompaniment. Here, grated raw papaya is cooked with a traditional tempering of mustard, curry leaves, green chillies and other ingredients, which give the fafda chutney a superb flavour and aroma. This papaya chutney for fafda gathia also tastes great with snacks like kachoris and samosas. It must be consumed on the same day it is prepared and cannot be preserved further. You can also try other Gujarati accompaniments to perk up your meal like Masala Mogri, Raiwala Marcha, Onion and Raw Mango Chunda and Gajar Marcha Nu Sambhaariyu. Tips for Gujarati raw papaya chutney. 1. Prefer to grate the raw papaya thick. This is necessary to get a good mouthfeel. 2. Prefer a deep to a broad pan, so the raw papaya cooks uniformly. Also remember to stir it occasionally to prevent it from sticking to the pan. 3. This sambharo can be made and refrigerated for a day. Do not store for further. Enjoy Gujarati raw papaya chutney recipe | kacha papaya sambharo | fafda chutney | papaya chutney for fafda gathia | with step by step photos.

chawli moong dal appe recipe | chaulai appe | healthy appe | amaranth leaves appe | with 35 amazing images. chawli moong dal appe recipe | chaulai appe | healthy appe | amaranth leaves appe is a perfect healthy snack for any time of the day. Learn how to make chaulai appe. To make chawli moong dal appe, clean, wash and soak the moong dal and urad dal in a deep bowl for 2 hours. Drain and transfer to a mixer jar. Add 3 tbsp of water and blend to a thick smooth mixture. Add all the remaining ingredients and mix well. Grease the appe mould with 1 tsp of oil. Pour a tablespoon of batter in each of the 7 greased appe moulds. Cover with a lid and cook on a slow flame till they turn golden brown in colour from both the sides. Repeat steps 5 and 6 to make 7 more appe in one more batch. Serve immediately with green chutney. Green leafy vegetables have always been on the top choice of nutritionists. This is because of the vitamins and minerals they lend which though necessary in small amounts are important to keep us fit. Here we have used one such green, amaranth leaves, to make healthy appe. Just a bit of onions, green chillies and curry leaves to add some crunch, spice and flavour and a dash of asafoetida to spruce up the taste, and you’re all set for a hot nourishing munchie - amaranth leaves appe! Chaulai appe is a healthy snack for one and all - from kids to adults to senior citizen and even diabetics, heart patients and obese people. The protein in it nourishes the cells of the body and iron will ensure proper oxygen supply in the body. 3 to 4 appe is the suggested serving size at snack time. Tips for chawli moong dal appe. 1. The moong dal and urad dal have to be soaked. So plan for it in advance. 2. The dal mixture after blending should be thick and not thin. This is important to cook the appe and get the perfect texture. 3. Grease the appe mould with each batch, else the batter might stick to the appe pan. 4. Remember to cook the appe on a slow flame only so the appe cooks from inside as well. 5. Instead of green chawli, you can use chopped red chawli leaves, methi leaves or spinach leaves also. Enjoy chawli moong dal appe recipe | chaulai appe | healthy appe | amaranth leaves appe | with step by step photos.

chur chur paratha | garlic chur chur roti | flaky masala paratha | with 33 amazing images. Chur chur paratha is very crispy, flaky, layered bread which is easy to make at home using leftover roti dough. Learn how to make chur chur paratha | garlic chur chur roti | flaky masala paratha | This flaky and crispy garlic chur chur roti is very easy to make at home using basic masalas available in every house. This chur chur roti is very similar to masala laccha paratha but the only difference is, that the crunchiness of this paratha is much more than a laccha paratha or a stuffed chur chur naan. You can serve this flaky masala paratha for breakfast or lunch with raita, sabzi or dal of your choice. You can also serve this chur chur paratha hot as it is with a dollop of butter. Tips to make chur chur paratha: 1. If you are Jain, you can skip adding garlic and make masala chur chur paratha. 2. Pressing and cooking the paratha helps to open the layers of the paratha. 3. You can also add garlic powder with rest of the masalas for more garlicky flavour. 4. You can use leftover dough to make this delicious paratha. Enjoy chur chur paratha | garlic chur chur roti | flaky masala paratha | with step by step photos.

mouri paneer recipe | Bengali style fennel paneer sabji | paneer in fennel and milk | with 26 amazing images. paneer cooked in fennel and milk is an absolutely delicious and popular Bengali sabji. Learn how to make mouri paneer recipe | Bengali style fennel paneer sabji | paneer in fennel and milk | mouri paneer is a classsic Bengali sabji, where the milk based curry is scented with fennel and ginger. It is a midly flavoured sabji with aromatic fennel and spices. Basic and quick Bengali style fennel paneer sabji with a tinge of sweetness of green peas and milk. The sabji gets ready within 15 minutes. Its best served with paratha or rice to make a satisfying meal. Tips to make mouri paneer: 1. Use low fat milk to make this recipe. 2. You can also use frozen green peas. 3. Make sure you do not stir it continuously after adding milk otherwise it will curdle. Enjoy mouri paneer recipe | Bengali style fennel paneer sabji | paneer in fennel and milk | with step by step photos.

green masala karela recipe | green masala bitter gourd sabzi | karela sukhi sabzi | with 29 amazing images. green masala karela, is a unique and flavorful Indian dish that showcases the art of transforming a bitter vegetable into a tasty and wholesome dish. Learn how to make green masala karela recipe | green masala bitter gourd sabzi | karela sukhi sabzi| Green masala karela is a delicious and healthy sabzi made with bitter gourd, green chillies, coriander, and other spices. Bitter gourd is a good source of vitamins, minerals, and fiber, and green chilies and coriander add a fresh and flavorful taste to the dish. This karela sukhi sabzi is a perfect example of how contrasting flavors and textures can be balanced to create a truly memorable dish. pro tips to make green masala karela: 1. Instead of sugar you can add little jaggery in the sabzi. 2. Cooking karelas in salt water reduces the bitterness. 3. Instead of dry coconut you can also use fresh grated coconut. Enjoy green masala karela recipe | green masala bitter gourd sabzi | karela sukhi sabzi | with detailed step by step photos.

spinach vegetable roll recipe | Indian style vegetable spinach wrap | healthy palak vegetable roll | with 31 amazing images. Indian style vegetable spinach wrap is simple to make, the wrap combines flavour and taste in one healthy package. Learn how to make spinach vegetable roll recipe | Indian style vegetable spinach wrap | healthy palak vegetable roll | spinach vegetable roll are delicious and healthy dish to make as a quick and wholesome meal option. A savory mixed veggie filling is loaded into spinach flavoured roti and your favorite wrap is then rolled and ready to enjoy. A healthy palak vegetable roll makes a complete one meal in themselves, which is super easy to prepare. The mixed vegetable filling in the Indian style vegetable spinach wrap further adds fibre too, making it healthier. pro tips to make spinach vegetable roll : 1. To make the filling you can add any other vegetables of your choice like cabbage, paneer etc. 2. Serve the wrap immediately otherwise it will become soggy. 3. Using hung curd in the recipe makes the wrap flavourful. Enjoy spinach vegetable roll recipe | Indian style vegetable spinach wrap | healthy palak vegetable roll | with detailed step by step photos.