masala chawli sabzi recipe | lobhia, black eyed beans sabzi | healthy Rajasthani chawli sabzi | with 35 images. masala chawli is a popular Rajasthani sabzi. Learn how to make lobhia, black eyed beans sabzi. The perfect recipe to awaken your senses on a lazy winter’s day! masala chawli is packed with flavour and radiates an irresistible aroma! While the tomato pulp and fenugreek leaves impart a rich taste to the cooked cowpeas, an aromatic mint paste carries the masala chawli sabzi recipe to an unsurpassed level of gastronomic joy, really tingling your taste buds and making you smack your lips in joy. One cup of cooked Chawli in masala chawli recipe has 107% of your daily folate requirements. Folate or Vitamin B9 helps your body to produce and maintain new cells, especially red blood cells. At 122 calories per serving of masala chawali this is perfect for weight loss and diabetics also. Serve masala chawli sabzi hot with bajra roti and some curds to make a healthy Indian dinner. Enjoy masala chawli sabzi recipe | lobhia, black eyed beans sabzi | healthy Rajasthani chawli sabzi | with step by step photos.

cabbage masala recipe | cabbage sabzi | healthy patta gobi matar sabji | with 25 amazing images. cabbage masala recipe is a healthy Indian sabzi made with lots of shredded cabbage. Learn how to make cabbage sabzi. Here’s an everyday cabbage masala recipe that your whole family will love. Flavoured with a simple tempering of cumin seeds, mustard seeds, curry leaves and green chillies, this Indian healthy patta gobi matar sabji gets a nice touch from the addition of tomatoes. A variation to cabbage masala recipe in Gujarati style cabbage vatana nu shaak and South Indian style cabbage stir fry using coconut. So take your pick on which cabbage style sabzi you like. cabbage masala is an easy and quick vegetable recipe with the combination of three regularly used vegetables. In this cabbage sabzi, cabbage, tomatoes and green peas are cooked with Indian spices. Cabbage used in cabbage masala is low in calories, relieves constipation, and is good for diabetics. Cabbage has high levels of flavonoids and anthocyanins and has long been used as a herbal medicine. The pleasant but appetizing flavour of the cabbage masala, together with the nice crunch of cabbage and the sweetness of green peas makes this quick cabbage sabzi an awesome recipe, which is easy to make but sure to please. Serve cabbage sabzi with roti or bajra roti. Tips for cabbage masala recipe. 1. You can use frozen green peas instead of boiled green peas. 2. Wash the cabbage before using. 3. Use coconut oil instead of processed seed oils for a healthier diet. 4. Cabbage masala sabzi can be cooled completely and packed in a Indian tiffin box, dabba. Enjoy cabbage masala recipe | cabbage sabzi | healthy patta gobi matar sabji | with step by step photos.

turai moong dal recipe | healthy ridge gourd moong dal | turiya mag ni dal | with 33 amazing images. Dive into a warm and nourishing bowl of ridge gourd moong dal for a taste of pure goodness. Learn how to make turai moong dal recipe | healthy ridge gourd moong dal | turiya mag ni dal | healthy ridge gourd moong dal is a nourishing dish that blends the mild sweetness of ridge gourd with the protein-packed benefits of moong dal. turai moong dal is a comforting and nutritious dish that combines the soft, spongy texture of turai (ridge gourd) with the wholesome goodness of moong dal. This simple turiya mag ni dal is packed with nutrients and flavor. Moong dal, a type of split green lentil, offers a complete protein source, keeping you feeling energized. The star of the show, ridge gourd (turai), boasts a surprising amount of vitamin C and dietary fiber, aiding digestion and immunity. Cooked together, they create a creamy and flavorful base. A touch of turmeric adds not only a vibrant yellow hue but also anti-inflammatory properties. This healthy ridge gourd moong dal is a wholesome and satisfying meal, perfect for those seeking healthy and delicious comfort food. Enjoy turai moong dal with steamed rice or whole wheat roti, making it a perfect choice for a healthy and balanced meal. pro tips to make turai moong dal: 1. You can grate the turai for a quicker cook and a melt-in-your-mouth texture. 2. For a creamier dal, whisk the cooked dal. This will thicken the dal naturally. 3. Experiment with chopped fresh fenugreek leaves or a sprinkle a little kasuri methi for a unique flavor. 4. Instead of moong dal you can use toor dal or masoor dal to make this recipe. Enjoy turai moong dal recipe | healthy ridge gourd moong dal | turiya mag ni dal | with detailed step by step photos.

corn ki sabzi recipe | makai ki sabzi | creamy masala corn sabzi | Indian sweet corn sabzi | with 38 amazing images. corn ki sabzi recipe | makai ki sabzi | creamy masala corn sabzi | Indian sweet corn sabzi is a no fuss sabzi which can be served as an everyday fare. Learn how to make makai ki sabzi. Here is a quick and easy makai ki sabzi made of sweet corn, which will make you eat more chapatis than you usually do! In this mildly-sweet and super tasty sabzi, sweet corn is cooked in a base of curds, thickened with besan and flavoured with a paste of onions, ginger and garlic. An aromatic tempering of nigella and cumin seeds boosts the flavour of the sabzi to a great extent. Of course, do not miss out on the final touch of fresh coriander. With a balanced taste and pleasing appearance, this creamy masala corn sabzi will be loved by all. Serve it hot and fresh with chapatis. Tips for corn ki sabzi. 1. Prefer to add a pinch of salt while boiling the sweet corn kernels for enhanced taste. 2. After adding the curd besan mixture, remember to stir the sabzi continuously so the curd doesn't curdle. Enjoy corn ki sabzi recipe | makai ki sabzi | creamy masala corn sabzi | Indian sweet corn sabzi | with step by step photos.

valor papdi nu shaak recipe | valor nu shaak | Gujarati papdi nu shaak | winter special flat beans sabzi | valor papdi nu shaak is a homely and tasty winter sabzi, which tastes great with rotis. Learn how to make valor nu shaak. Fresh and juicy valor papdi is cooked with a traditional tempering of mustard seeds, and flavoured with a mix of taste-givers like garlic paste and green chilli paste to make Gujarati papdi nu shaak. Coconut adds to the taste of this winter special flat beans sabzi and also gives it a nice mouth-feel. This is one of the most comforting foods for a cold winter’s day! To make valor papdi nu shaak, combine the coconut, coriander, garlic paste, green chilli paste, sugar and salt in a bowl, mix well and keep aside. Heat the oil in a broad non-stick pan, add mustard seeds and asafoetida and sauté on a medium flame for 30 seconds. Add the valor papdi and baking soda, cover with a lid and cook on a medium flame for 5 to 7 minutes, while stirring occasionally. Add the coconut-coriander mixture, mix gently and cook on a medium flame for 2 minutes while stirring occasionally. Add the lemon juice and mix well. Serve hot with chapatis. This Gujarati papdi nu shaak,roti, Kadhi and rice makes a complete Sunday lunch to be enjoyed with the entire family. You can also try other shaak recipes like Batata Chips Nu Shaak and Walor Muthia nu Shaak. Tips for valor papdi nu shaak. 1. Make sure you chop the valor correctly to cook them evenly.2. When you cover with a lid and cook make sure you do not forge tot stir it occasionally or else it will burn. 3. Do not forge to add lemon juice at the end , it gives a better flavour and also it maintains the green colour. Enjoy valor papdi nu shaak recipe | valor nu shaak | Gujarati papdi nu shaak | winter special flat beans sabzi | with step by step photos below.

makhana bhel recipe | fox nut bhel recipe | makhana chaat | easy makhana bhel | with 24 amazing images makhana chaat an Indian snack that is sure to tantalize your taste buds! This low-calorie snack is light on tummy and tastes delicious to your palate. Learn how to make makhana bhel recipe | fox nut bhel recipe | makhana chaat | easy makhana bhel | Makhanas, also called foxnuts or lotus seeds. Makhana is an excellent source of several important nutrients and makes a great addition to a healthy diet. They are low in cholesterol, fat and sodium, making them an ideal snack for untimely hunger pangs. They are also gluten-free, protein-rich and high in carbohydrates. They also help to loose weight. makhana bhel is a delicious sweet, tangy, and spicy, healthy chaat recipe prepared with makhana (puffed lotus seeds/fox nuts), onions, tomatoes, cucumber, sweet and spicy chutneys, spices, and topped with sev. Make this quick and easy makhana bhel for your next evening snacks or a chaat party. You can also check other bhel recipes like Mumbai road style bhel puri and dahi bhel. Tips to make makhana bhel recipe: 1. Roast the makhanas well to make them crispier. 2. You can adjust the sweet chutney and green chutney according to your preference. 3.Serve the makhana bhel immediately or else it will become soggy. Enjoy makhana bhel recipe | fox nut bhel recipe | makhana chaat | easy makhana bhel | with detailed step by step images.

sukhi bhindi recipe | Punjabi dry bhindi | Indian bhindi ki sukhi sabzi | Indian masala bhindi | with 10 amazing images. sukhi bhindi recipe | Punjabi dry bhindi | Indian bhindi ki sukhi sabzi | Indian masala bhindi is a daily fare made in many Indian households. Learn how to make Indian bhindi ki sukhi sabzi. To make sukhi bhindi, heat the oil in a deep non-stick pan on a high flame and deep-fry the ladies finger in it for 2 minutes. Drain on an absorbent paper and keep aside. Heat the oil in a deep non-stick kadhai, add the garlic and sauté on a medium flame for a few seconds. Add the onions and sauté on a medium flame for 1 to 2 minutes. Add the tomatoes, chilli powder, turmeric powder, garam masala, dried mango powder and salt, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally. Add the deep fried ladies finger, lemon juice and coriander, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Serve hot. Bhindi also called okra or ladies finger has acquired an exotic image in the west, but in fact this is one of the most commonly consumed vegetables in India. The Punjabis love their bhindi and eat it in every form, fried curries and stuffed. Here this delicious vegetable has been deep-fried, making it crisp and crunchy and then tossed in a semi dry Indian bhindi ki sukhi sabzi before serving. Sautéing the onions and tomatoes with common Indian spices is what makes this tongue tickling Punjabi dry bhindi. Further its aroma and taste is accentuated by the tinge of garam masala and amchur powder. Serve Indian masala bhindi with chapati, dal fry and rice to make a complete Indian meal. Of course, an accompaniment like aam ka achar and a tall glass of Punjabi mint chaas can be served without any further thought. Tips for sukhi bhindi. 1. Use a deep pan for deep frying the bhindi. 2. Deep fry the bhindi only for 2 minutes. Do not make it crispy. 3. You can deep fry the bhindi in less oil in batches, instead of frying the whole lot at one go in more oil. 4. While we have used sliced onions for a good mouthfeel, but if you wish you can use chopped onions. 5. If you are Jain, then skip adding garlic and onions. 6. Souring ingredients like lemon juice reduces the sliminess of bhindi. So do not miss out on adding it. Enjoy sukhi bhindi recipe | Punjabi dry bhindi | Indian bhindi ki sukhi sabzi | Indian masala bhindi | with step by step photos.

cucumber raita recipe | kakdi ka raita | kheera raita | with 17 amazing images. Cucumber raita also known as kakdi ka raita is a quick and easy raita recipe. There are too many variation to cucumber raita and this is our version of it. Made from basic Indian ingredients like cucumber, curds and Indian spices this kakdi ka raita is clever spiced a bit with green chilli paste. Raita is a quintessential accompaniment for any Indian meal. It adds a refreshing note, making the heaviest of meals seem light and digestible. Simply put, raita means veggies and/or fruits in curd. If you are an amateur, start off with cucumber raita as this is the simplest to make. Sometimes, the easiest of dishes are the most pleasing. The kakdi ka raita is one such case. It is a very simple accompaniment, made of grated cucumber and curds perked up with a dash of spice powders and a traditional tadka. We have used the most basic ingredients in preparing the cucumber raita. The tempering not only boosts the aroma of the raita but also gives it a nice taste. In an unexpected twist, a teaspoon of green chilli paste is added to the curds, to give the kakdi ka raita a sharper flavour. You can enjoy this tasty kakdi ka raita with pulao, biryani or parathas. Also, make this during summers to beat the heat with this cooling raita. Learn to make cucumber raita recipe | kakdi ka raita | kheera raita | with detailed step by step recipe photos and video below.

The deep red colour of cooked beetroots and the palate-warming flavour of pav bhaji masala team up to make this Beetroot Pav Bhaji a delightful dish that everyone will love. The grated beetroot is combined with other veggies that go into the classic bhaji like onions, tomatoes, mashed potatoes, etc., and flavoured with the typical spice powders like chilli powder and pav bhaji masala. The sweetness of the beetroot is a good match for the spiciness, giving you a very balanced and enjoyable flavour. Serve it with nice buttery pav, and do not forget the lemon wedges because its tangy touch adds great value to the bhaji. Also have a go at other recipes like Pav Sandwich or Pav Bhaji Masala .

multigrain roti |mix 5 flour roti | healthy multigrain chapati | with 25 amazing images. Multigrain roti is made with 5 nutritious flours that provide iron, protein, fiber and vitamin b. We have combined 5 healthy Indian flours: jowar flour, bajra flour, ragi flour, nachni flour, besan and whole wheat flour in healthy multigrain chapati. Then added nutritious vegetables to add taste and crunch which include onions, tomatoes and coriander leaves. Add few green chillies to add up the spice and also Indian masala’s like turmeric powder and red chilli powder. Mix well and knead into a dough, roll flat and cook a non stick tava to make mix 5 flour roti. Looking for healthy and nutritious options when losing weight or eating healthy? Multigrain roti is one of the low calorie roti that you can add to your diet. I make Multigrain Roti for breakfast and also for my kids tiffin as it is tummy filling and supremely healthy. See why the 5 flours used are good for you in multigrain roti. Jowar flour is a complex carb and will be absorbed slowly in the blood stream and not cause a spike in insulin. Bajra flour is high in protein and is a complete protein for vegetarians when combined with dal. So as a Vegetarian, include bajra in your diet. Ragi flour is high in protein and great source for vegetarians. In addition its gluten-free, fibre which in turn is good for diabetics and a heart. Whole wheat flour is excellent for diabetics as they will not shoot up your blood sugar levels as they are a low GI food. Besan has more good fat than whole wheat flour and also higher protein content. All these combined flours together make a very nutritious and healthy multigrain roti. Multigrain roti is a quick roti recipe and you can make it for any meal of the day, be it for healthy breakfast roti, lunch roti or dinner roti. It is also an healthy option for diabetics and is low in calorie. Have the healthy Multigrain roti with low fat curds!! Enjoy multigrain roti |mix 5 flour roti | healthy multigrain chapati | with detailed step by step photos and video given below.

Here is a sweet and spicy drumstick and potato curry made the South Indian way i. e. Flavoured with coconut and whole spices. This curry has a predominant garlic flavour and tastes great with steamed rice . You can also enjoy drumstick in other forms like Drumstick Soup , Drumstick Pickle or Drumstick Dal .

Always thought of zucchini as a continental veggie? Well, this recipe is all set to change your perception. The zucchini is cooked here with tomatoes, onions and a splash of everyday Indian spice powders, to get an awesome dish with a desi flavour. This tasty dish is easy to make, and will go down well with the whole family, young and old members alike. So, you can safely include the Indian Spiced Masala Zucchini as part of your everyday cookbook. You can also try making other zucchini based dishes like the Grilled Zucchini Recipe or Zucchini Tomato and Mozzarella Caprese.

Grated pumpkin retains its crunchiness in these crisp koftas simmered in tangy tomato gravy.

pyaz ki kachori recipe | onion kachori | Jaipur pyaz ki kachori | with 14 amazing images. pyaz ki kachori probably originated in Jaipur, Jodhpur but are today popular throughout Rajasthan. Very few households actually prepare these crisp, flaky deep-fried pyaz ki kachori stuffed with an onion filling. Steaming hot Pyaaz ki Kachoris or Aloo Pyaaz ki Kachoris are sold at most 'namkeen' shops in Rajasthan. Like all kachoris, they are eaten with a sweet and spicy tamarind chutney. When you think of popular food from the fabulous city of Jaipur then pyaz ki kachori comes to your mind immediately. Notes and tips on making the perfect pyaz ki kachori recipe. 1. Adding ghee to the pain flour will make the kachoris flaky and crispy. 2. Knead into a semi-soft dough using enough water. Knead it well for about 4 to 5 minutes. 3. Cover the dough of the Pyaaz ki kachori with a wet muslin cloth so that the surface of the dough does not become dry. Keep aside for 15 minutes. Resting allows the gluten strands to relax and makes rolling and shaping of the dough easier. 4. Roll the filled portion again carefully into a 63 mm. (2 ½ ") diameter circle. make sure that the filling does not spill out. You can prepare these kachoris ahead in time and re-heat them in an oven just before serving. They are perfect for an afternoon snack on a rainy day. Learn to make pyaz ki kachori recipe | onion kachori | Jaipur pyaz ki kachori | with step by step photos and video below.