healthy oats chivda recipe |
oats and poha chivda |
how to make healthy oats poha chivda | with 18 amazing images.
Oats and Poha Chivda is made from dry roasting oats and poha. Then a tempering of Indian spices is made and added to the roasted poha and oats. Then khakhra and chana dal are added to give a crunch to
Oats and Poha Chivda. It is sweeten with a little sugar.
Want a super health
Indian travel dry snack, then opt for
Oats and Poha Chivda as the shelf life is at-least 30 days.
What makes
Oats and Poha Chivda healthy?
Oats are a great source of
protein for Vegetarians. It is rich in
soluble fibre (to make it good for
diabetics), which helps lower blood LDL cholesterol, the so-called "Bad"
cholesterol.
Poha in
healthy oats poha chivda is high in
iron count (2.67 mg in a cup) plus helps us accomplish nearly 5% of
potassium requirement which will control
blood pressure and sustain
cardiac health and further aids in controlling blood
cholesterol too.
Our traditional
Poha Chivda recipe is made of mainly poha. So we have innovated and made a healthy variation of
Oats and Poha Chivda recipe. We have used 1 tsp of sugar in this recipe, but you can avoid it completely if you wish to.
Aside from
Oats and Poha Chivda snack, check our
quick evening snack recipes.
Enjoy
healthy oats chivda recipe |
oats and poha chivda |
how to make healthy oats poha chivda | with step by step photos and video below.