Strawberry Pineapple Orange Juice
by Tarla Dalal
Fruity flavours, especially tangy ones, always succeed in refreshing us even when we are too tired and restless. This citrusy juice is one such peppy treat, which you will love. There is a fabulous synergy between the three fruits, resulting in a really memorable juice with the sweet scent of strawberry.
Enjoy the Strawberry Pineapple Orange juice to top up on vitamin C, which will help boost your immunity and remain strong and healthy. This juice is a must-try when strawberries are in season.
Strawberry Pineapple Orange Juice recipe - How to make Strawberry Pineapple Orange Juice
Preparation Time: Cooking Time: Total Time:
Makes 2 small glasses
Hopper Method
1 1/4 cups strawberries , cut into quarters
1 cup pineapple cubes
8 big orange segments (deseeded)
crushed ice for serving
Hopper method
- Hopper method
- Add the strawberries, pineapple cubes and orange segments a few at a time in the hopper.
- Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it.
- Serve immediately.
Juicer method
- Juicer method
- This recipe doesn’t turn out good in a hopper because ingredient like pineapple is very hard.
| Energy | 116 cal |
| Protein | 1.5 g |
| Carbohydrates | 26.4 g |
| Fiber | 5.7 g |
| Fat | 0.4 g |
| Cholesterol | 0 mg |
| Vitamin A | 567.4 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.3 mg |
| Vitamin C | 111.8 mg |
| Folic Acid | 38.2 mcg |
| Calcium | 66.6 mg |
| Iron | 4.4 mg |
| Magnesium | 48 mg |
| Phosphorus | 54.6 mg |
| Sodium | 32.5 mg |
| Potassium | 226.4 mg |
| Zinc | 0.3 mg |
Worth trying this juice when strawberries are in season... Ensure to buy sweet strawberries so that it balances the tanginess of other 2 fruits.