Nutritional Facts of Asparagus Bruschetta ( Microwave Recipe)

This calorie page has been viewed 636 times Last Updated : Jun 01,2017

Asparagus Bruschetta ( Microwave Recipe)
Value per per bruschetta% Daily Values
Energy57 cal3%
Protein2.6 g5%
Carbohydrates9.4 g3%
Fiber0.8 g3%
Fat1.2 g2%
Cholesterol1.4 mg0%
Vitamin A38.9 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C2.5 mg6%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)19.6 mcg10%
Calcium26.5 mg4%
Iron1.1 mg5%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium46.1 mg2%
Potassium89.3 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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