Nutritional Facts of Homemade Soft French Bread
by Tarla Dalal
This calorie page has been viewed 5682 times
Last Updated : Apr 13,2021
| Value per per french bread | % Daily Values |
| Energy | 496 cal | 25% |
| Protein | 14.3 g | 26% |
| Carbohydrates | 96.1 g | 32% |
| Fiber | 0.4 g | 2% |
| Fat | 6 g | 9% |
| Cholesterol | 15 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 224.5 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 3.1 mg | 26% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 0 mcg | 0% |
| MINERALS | |
|
| Calcium | 29.9 mg | 5% |
| Iron | 3.5 mg | 17% |
| Magnesium | 70.2 mg | 20% |
| Phosphorus | 158.4 mg | 26% |
| Sodium | 61.7 mg | 3% |
| Potassium | 170.6 mg | 4% |
| Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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