Nutritional Facts of Mediterranean Crostini ( Microwave Recipes)
by Tarla Dalal
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Last Updated : Jun 01,2017
| Value per per crostini | % Daily Values |
| Energy | 109 cal | 5% |
| Protein | 3.5 g | 6% |
| Carbohydrates | 13.8 g | 5% |
| Fiber | 2.9 g | 12% |
| Fat | 4.4 g | 7% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 644.8 mcg | 13% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 43.2 mg | 108% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 48 mcg | 24% |
| MINERALS | |
|
| Calcium | 105.6 mg | 18% |
| Iron | 1.4 mg | 7% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 38.1 mg | 2% |
| Potassium | 247.8 mg | 5% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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