Nutritional Facts of Pyaz ki Subzi

This calorie page has been viewed 709 times Last Updated : Feb 14,2019

Pyaz ki Subzi
Click here to view Pyaz ki Subzi recipe
Value per per serving% Daily Values
Energy135 cal7%
Protein2.2 g4%
Carbohydrates20 g7%
Fiber1.1 g4%
Fat5.2 g8%
Cholesterol0 mg0%
Vitamin A46.1 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C19.8 mg49%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)10.8 mcg5%
Calcium84.4 mg14%
Iron1.1 mg5%
Magnesium28.8 mg8%
Phosphorus90 mg15%
Sodium7.2 mg0%
Potassium228.6 mg5%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes