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uttapam stuffed with green peas recipe | South Indian matar uttapam | green peas uttapam with dosa batter | instant uttapam for breakfast | with 20 amazing images. uttapam stuffed with green peas recipe | South Indian matar uttapam | green peas uttapam with dosa batter | instant uttapam for breakfast is a quick fix option for busy morning. Learn how to make South Indian matar uttapam. To make uttapam stuffed with green peas, combine the green peas, green chillies, coriander and salt in a deep bowl, mix well and keep the green peas mixture aside. Heat a mini uttapam pan and grease it lightly using little oil. Pour a spoonful of the batter in each of the 7 uttapam moulds to make a 75 mm. (3") diameter round. Top each mini uttapam with 1 tsp of the green pea mixture and cook them, using a little oil, till they turn golden brown in colour from both the sides. Repeat steps 2 to 4 to make 7 more uttapams in 1 more batch. Serve hot. Watch simple dosa batter transform into an attractive and mouth-watering delicacy, with a little help from green peas! These dainty green peas uttapam with dosa batter are perfect for kids as a pick me up snack. The batter, enhanced with green peas, green chillies and coriander, emerges into a very pleasantly coloured South Indian matar uttapam, which has a snazzy, lingering flavour brought about mainly by coriander. Serve these instant uttapam for breakfast hot and fresh with Sambhar and Coconut Chutney. Tips for uttapam stuffed with green peas. 1. Serve uttapam stuffed with green peas with green chutney. 2. Press down with a spatula while cooking the uttapam stuffed with green peas. Enjoy uttapam stuffed with green peas recipe | South Indian matar uttapam | green peas uttapam with dosa batter | instant uttapam for breakfast | with step by step photos.

moong dal uttapam recipe | moong dal chilla | healthy moong dal uttapam with green peas and carrots | protein, vitamin B1, folic acid rich moong dal uttapam | with 35 images. moong dal uttapam is a healthy Indian snack or breakfast option made with all healthy ingredients. Learn to make moong dal chilla. moong dal uttapam is like no snack you have ever tasted before. A deliciously savoury batter of moong dal, curds and spices is topped with a peppy green peas mix and cooked on a tava till it turns an irresistible golden in colour. This moong dal uttapam sumptuous snack is great to have for breakfast, but can be served at parties too. You can save time by preparing the topping the previous day itself. The fibre (4.1 g in ¼ cup) present in yellow moong dal for moong dal uttapam prevents the deposition of bad cholesterol (LDL) in the arteries which promotes a healthy heart in turn and good for diabetics. Enjoy moong dal uttapam recipe | moong dal chilla | healthy moong dal uttapam with green peas and carrots | protein, vitamin B1, folic acid rich moong dal uttapam | with step by step photos.

Tousali typically refers to pancakes made with a batter of rice, coconut and cucumber. While Tousali can be spicy or sweet, this mildly sweet version that includes jaggery is a real winner because of its rustic aroma and flavour. The appetizing aroma of jaggery intensifies when cooked with ghee, luring your family to the table even before you announce the meal! A little salt added to the batter helps highlight the sweetness of jaggery, while coconut and cucumber provide a juicy crunch to it.

eggless pancakes recipe | Indian style eggless pancakes | basic pancakes without eggs | with 22 amazing images. Indian style eggless pancakes is a simple pancake recipe without egg and topped with maple syrup, best served for breakfast or as a snack . Learn how to make eggless pancakes recipe | Indian style eggless pancakes | basic pancakes without eggs | eggless pancakes are small, round and flat cakes made using plain flour, milk, butter. They very soft and melt-in-mouth. basic pancakes without eggs is served with a dollop of butter and maple syrup. eggless pancakes are generally served as a breakfast with any topping of your choice such as maple syrup, nutella, chocolate syrup, cream cheese, banana, blueberries, strawberries or any seasonal fruit. It’s a no fuss egg free recipe, which gets ready within 10 minutes. You can also try Banana oats pancake 4 ways recipe. Tips to make eggless pancakes recipe: 1. Make sure to cook the pancakes on slow flame so that they get cooked evenly. 2. Instead of powdered sugar you can also use castor sugar. 3. Do not keep the batter for longer time, you have to make it as soon as you make the batter. 3. Adding vanilla extract gives an intense vanilla flavour to the pancakes. Enjoy eggless pancakes recipe | Indian style eggless pancakes | basic pancakes without eggs | with detailed step by step images.

jowar sprouts pancake recipe | healthy mixed sprouts uttapam | mixed sprouts pancakes | with 25 amazing images. jowar sprouts pancakes are a healthy and satisfying breakfast or snack option. Learn how to make jowar sprouts pancake recipe | healthy mixed sprouts uttapam | mixed sprouts pancakes | These jowar sprouts pancakes are a nutritional powerhouse packed with benefits. Jowar flour adds a unique, slightly nutty flavor that complements the natural sweetness of the sprouts. The combination creates a delightful taste experience that will tantalize your taste buds. Jowar flour is a rich source of protein, fibre, and essential minerals like iron and calcium. Sprouts further boost the nutritional profile by adding vitamins, enzymes, and antioxidants. This makes these mixed sprouts pancakes a complete and wholesome meal that nourishes your body. The combination of fluffy jowar flour batter and the satisfying crunch of sprouted grains creates a delightful textural contrast in every bite. This unique texture of jowar sprouts pancakes keeps your taste buds engaged. jowar sprouts pancakes offer a delicious and satisfying way to start your day with a guilt free indulgence. pro tips to make jowar sprouts pancake: 1. Use slightly thick whisked curd (like Greek yogurt) for better binding and fluffier pancakes. 2. Grease the pan well for easy flipping and to prevent sticking. 3. Serve the pancakes immediately to enjoy its best flavours. Enjoy jowar sprouts pancake recipe | healthy mixed sprouts uttapam | mixed sprouts pancakes | with detailed step by step photos.

besan and green peas chilla | matar besan cheela | healthy besan green peas chilla | besan and green peas chilla is an Indian pancake made from besan, green peas, spices and fruit salt. Ever heard of making chillas in a microwave? Um, how do you make a pancake without a pan? We thought it worth a try, and were amazed by how easy and tasty it turned out to be. It is so hassle-free that you can actually make fresh Besan and Green Pea Chilla in front of your guests, without worrying about smoke or oil fumes! However, remember to add the fruit salt just before you make the Besan and Green Pea Chillas and mix slowly, or else they will not turn out nice and soft. Greasing the plate each time is a must so that the Besan and Green Pea Chillas don’t stick to the plate. See why this is a healthy besan green peas chilla? Besan has more good fat than whole wheat flour and also higher protein content. Rich in complex carbohydrates and with a low glycemic index, besan is good for diabetics too. Green peas are good for weight loss, good source of vegetarian protein, has insoluble fibre to relieve constipation. You can try more recipes like Khaman-Dhokla, Atta Ka Sheera, Baingan-Bhurta and many more, using your modern kitchen helper, the Microwave,to make it ever so quickly.

stuffed chilla recipe | healthy sprouts stuffed besan cheela | Indian stuffed besan chilla | healthy chila snack | with 43 amazing images. stuffed chilla recipe | healthy sprouts stuffed besan cheela | Indian stuffed besan chilla | healthy chila snack is a satiating meal in itself. Learn how to make healthy sprouts stuffed besan cheela. To make stuffed chilla, first make the mixed sprouts stuffing. Heat the butter in a broad non-stick pan and add the cumin seeds. When the cumin seeds crackle, add the green chillies and onions and sauté on a medium flame for 1 minute. Add the tomatoes, mix well and cook on a medium flame for 2 minutes. Add the mixed sprouts, chaat masala and salt, mix well and cook on a medium flame for 2 minutes. Remove from the flame, add the coriander and mix well. Divide the stuffing into 6 equal portions and keep aside. For the chila batter, combine all the ingredients in a deep bowl along with approx. 1¼ cups of water and mix well to make a thin batter of pouring consistency. Keep aside. Heat a non-stick tava (griddle) and lightly grease it ¼ tsp of oil. Pour a ladleful of the batter on the tava (griddle) and spread it evenly to make a thin circle of 150 mm. (6") in diameter. Cook, using ¼ tsp of oil, till it turns golden brown in colour from both the sides. Place one portion of the stuffing on one half of the chila and fold it to make a semi-circle. Repeat steps 2 to 4 to make 5 more stuffed chilas. Serve immediately. Chilas are delicious pancakes unique to the desert province of Rajasthan. This unique recipe turns the homely chila into an exotic healthy sprouts stuffed besan cheela by stuffing it with a wholesome and flavourful sprouts mixture. This versatile stuffing can also be used as a stuffing for wrap in chapatis or just plain, as a snack in its own right! Loaded with skin-friendly nutrients like protein, vitamin A, iron and folic acid, the healthy veg chila snack not only improves the health of your skin, but your overall immunity too. All the more reason to treat your family to these delightfully tasty chilas. If having for breakfast, have it with a glass of healthy smoothie like avocado spinach pear smoothie. It will keep you satiated for a long time. For dinner, accompany Indian stuffed besan chilla with a bowl of healthy soup like vegetable and basil soup. Tips for stuffed chilla. 1. The mixed sprouts should be perfectly cooked, but not mushy. 2. The batter has to be thin and of pouring consistency. 3. The batter should be lump free. Use a whisk if necessary. 4. The batter and stuffing can be made in advance. But make the chilla just before serving. Enjoy stuffed chilla recipe | healthy sprouts stuffed besan cheela | Indian stuffed besan chilla | healthy chila snack | with step by step recipe.

buttermilk apple pancakes recipe | eggless buttermilk whole wheat pancakes | Indian style apple pancake with buttermilk | with 25 amazing images. eggless buttermilk apple pancakes are a delicious and nutritious Indian breakfast or American breakfast. eggless buttermilk apple pancakes are a delightful twist on traditional pancakes, perfect for those looking for a vegan or egg-free breakfast option. These pancakes are made with a combination of buttermilk, apples, flour, baking powder, and a touch of sweetness, resulting in a fluffy and flavorful stack of pancakes that are sure to impress. The buttermilk adds a tangy flavor and helps create a light and airy texture, while the apples provide a hint of sweetness and a burst of freshness in every bite. These buttermilk apple pancakes are not only delicious but also a great way to sneak in some fruit and fiber into your breakfast. Whether enjoyed with a drizzle of maple syrup, a dollop of yogurt, or a sprinkle of cinnamon, eggless buttermilk apple pancakes are a versatile and tasty option for a leisurely weekend brunch or a quick weekday breakfast. Give this recipe a try and savor the warm, comforting flavors of fall in every bite! Main ingredients for buttermilk apple pancakes. 1. Whole wheat flour (gehun ka atta). Whole wheat flour adds a subtle nutty flavor to the pancakes, which can complement the sweetness of the apples and the tang of the buttermilk. Compared to white flour pancakes, whole wheat pancakes can have a slightly chewy texture. This can be a desirable quality for some people, adding a bit more substance to the bite. Many recipes call for using a combination of whole wheat flour and white flour. This allows you to enjoy the health benefits of whole wheat while still maintaining a lighter and fluffier texture from the white flour. 2. Buttermilk. The subtle tang of buttermilk complements the sweetness of the apples and the overall flavor profile of the pancakes. It adds a layer of complexity that plain milk wouldn't provide. Buttermilk is slightly acidic due to the lactic acid produced during fermentation. This acidity reacts with the baking soda in the pancake batter, creating carbon dioxide bubbles. These bubbles cause the pancakes to rise and become fluffy. Since eggless pancakes lack the leavening power of eggs, buttermilk becomes even more important for achieving a good rise and a light, tender texture. Pro tips for buttermilk apple pancakes. 1. Add 1 cup finely chopped apple. Chopped apples offer distinct bursts of apple flavor in each bite, enhancing the overall taste of the pancakes. Chopped apples generally cook faster than grated apples because they are larger pieces. This is important for eggless pancakes, which rely on proper cooking through other means (like baking powder) and might require slightly longer cooking times than traditional pancakes. 2. Add 1 1/2 tbsp maple syrup or honey. Apples also add sweetness to the pancakes, but they often have a tart or tangy component as well. Maple syrup enhances the sweetness of the apples and balances out any tartness. Since these pancakes don't contain eggs, they might lack some natural sweetness that eggs can contribute. Maple syrup provides a readily available and natural way to add sweetness without relying on refined sugars. Enjoy buttermilk apple pancakes recipe | eggless buttermilk whole wheat pancakes | Indian style apple pancake with buttermilk | with step by step photos.

date pancakes recipe | eggless date pancakes | Indian date pancakes with nuts | healthy whole wheat khajur pancakes | with 26 amazing images. date pancakes recipe | eggless date pancakes | Indian date pancakes with nuts | healthy whole wheat khajur pancakes is a unique and healthy way of satisfying our sweet tooth. Learn how to make eggless date pancakes. To make date pancakes, combine the whole wheat flour, salt and 1¼ cups of water in a deep bowl and whisk well. Keep aside. Heat a non-stick tava (griddle) and grease it with a little melted butter. Pour ¼ cup of the batter over it and cook using very little melted butter till it turns light brown in colour. Turn the pancake around and cook on the other side as well. Repeat steps 2 to 4 to make 5 more pancakes. Keep aside. Further to make eggless date pancakes, divide the stuffing into 6 equal portions. Keep aside. Place a pancake on a clean dry surface, put a portion of the stuffing on one side of the pancake and fold to make a semi-circle. Repeat step 2 to stuff 5 more pancakes. Serve immediately. Eggless date pancakes is an interesting twist that makes pancakes healthy! Rather than refined flour, we have used whole wheat flour to make the pancakes, and served them with a stuffing of dates, raisins and nuts. As a variant, you can also try stuffing the whole wheat pancakes with stewed apples. The stuffing gives a wonderfully succulent mouth-feel and natural sweetness to the whole wheat pancakes, making it a delicacy to savour! The Indian date pancakes with nuts are low in salt, and also loaded with nutrients like fibre from dates and omega-3 fatty acids from walnuts, which makes it a good dish for those with high blood pressure. It is quite filling, and so the suggested serving size is one healthy whole wheat khajur pancake. Heart patients and weight watchers too can opt for this toothsome option. Tips for Indian date eggless pancakes. 1. Add 1/4 tsp cinnamon (dalchini) powder to the stuffing. This gives a lovely taste to the Indian date pancakes. 2. We have used Eno fruit salt in the recipe. 3. Stir gently with a spoon to mix in the fruit salt. Remember GENTLY. While stirring bubbles will be released. Enjoy date pancakes recipe | eggless date pancakes | Indian date pancakes with nuts | healthy whole wheat khajur pancakes | with step by step photos.

semolina corn pancakes recipe | rava corn chilla | vegetarian corn fritters | Crispy Corn and Semolina Patties | with 20 amazing images. semolina sweet corn pancakes are a delicious and unique twist on classic pancakes. The combination of semolina flour and sweet corn creates pancakes that are light, fluffy, and slightly sweet with a delightful crunch. These pancakes are a perfect blend of savory and sweet flavors that will surely tantalize your taste buds. The sweetness of the corn adds a fresh and vibrant touch to the pancakes, making them a perfect choice for breakfast or brunch. These semolina corn pancakes can be enjoyed on their own with a little green chutney or a drizzle of honey or maple syrup, or topped with fresh fruits, whipped cream, or a sprinkle of powdered sugar for a more decadent treat. semolina sweet corn pancakes are not only delicious, but they are also a great way to add a nutritious twist to your breakfast routine. Sweet corn is a good source of fiber, vitamins, and antioxidants, while semolina flour provides a boost of protein and energy to start your day on the right foot. Common but well-chosen ingredients like onions and green chillies add a touch of crunch and spice to the semolina corn pancakes, while curds in the semolina batter give a lovely texture and a mild tanginess too. Overall, semolina sweet corn pancakes are a delightful and flavorful choice for a satisfying and wholesome breakfast. Give them a try and enjoy the wonderful combination of textures and flavors they have to offer. Pro tips for semolina sweet corn pancakes. 1. In a deep bowl put 1 cup semolina (rava / sooji). Rava acts as a binding agent in the batter. When mixed with water, the rava particles absorb moisture and soften, creating a gel-like consistency that helps hold the batter together. This allows the pancakes to maintain their shape during cooking. Enjoy semolina corn pancakes recipe | rava corn chilla | vegetarian corn fritters | Crispy Corn and Semolina Patties | with step by step photos.

mooli moong dal chilla recipe | radish moong dal chillas | healthy mooli moong dal cheela recipe | with 37 amazing images. mooli moong dal chilla recipe | radish moong dal chillas | healthy mooli moong dal cheela recipe is a sumptuous and simple delicacy. Learn how to make radish moong dal chillas. To make mooli moong dal chilla, soak the moong dal in enough water for 2 hours. Drain, add the green chillies and ¼ cup of water and blend in a mixer till smooth. Transfer the mixture to a bowl; add the curds, 1 cup of radish leaves, besan, asafoetida, salt and 1/4 cup of water and mix well. Divide the batter into 6 equal portions. Keep aside. Divide the remaining 1/3 cup of radish leaves into 6 equal portions and keep aside. Heat a non-stick tava (griddle) on a medium flame and grease it using ¼ tsp of oil. Pour a portion of the batter and spread it evenly using a ladle to make a thin circle of approx. 125 mm. (5”) in diameter. Spread a portion of radish leaves and sprinkle ½ tsp of sesame seeds evenly over it. Pour ¼ tsp of oil on the sides of each chila and cook on a medium flame till the chilla turns crispy and brown spots appear on both the sides. Repeat with the remaining ingredients to make 5 more chillas. Serve hot. Radish leaves is one such vegetable which isn't oused in many households frequently. But it can be used to make sabzis, parathas and pancakes too! Here we have presented it in the form of radish moong dal chillas which are a perfect choice for breakfast. These delicious mooli moong dal chilla makes use of radish leaves along with moong. Radish leaves are high in calcium, iron and carotenoids, while the moong dals adds enough protein and fibre into your meal. Eat them hot for best flavours! Diabetics, heart patients as well as weight-watchers can relish this healthy mooli moong dal cheela with green chutney. When served with a bowlful of healthy tomato soup, they can enjoy a nourishing and light dinner. Tips for mooli moong dal chilla. 1. Serve mooli moong dal chilla with curds. 2. Serve mooli moong dal chilla with green chutney. Enjoy mooli moong dal chilla recipe | radish moong dal chillas | healthy mooli moong dal cheela recipe | with step by step photos.

dhapate recipe | Maharashtrian thalipeeth | Indian dahi dhapate | Maharashtrian multigrain flatbread | with 35 amazing images. dhapate recipe | Maharashtrian thalipeeth | Indian dahi dhapate | Maharashtrian multigrain flatbread is a sure-shot winner in most Maharashtrian households. Learn how to make Maharashtrian thalipeeth. To make dhapate, in a deep bowl, add jowar flour, whole wheat flour, besan. Bajra flour, rice flour, onions, coriander, sesame seeds, turmeric powder, coriander powder, prepared paste and salt and knead into a soft dough using approx. 1 cup of water. Divide the dough into 9 equal portions. Take a butter paper and place it on a clean, dry surface, put a portion of the dough on it and keep tapping to form a circle of 175 mm. (7”) diameter thin circle using wet hands. Using your index finger make holes at intervals. Heat a non-stick tava, grease it with ½ tsp of oil, place the butter paper on it and remove the butter paper gently. Put 1 tsp oil evenly over it. Cover with a lid and cook on a medium flame for 2 minutes or till it is cooked well. Flip and use more 1 tsp of oil evenly over it and cook from both the sides till light brown in colour. Repeat steps 3 to 8 to make more 8 more thalipeeths. Serve immediately with thecha and curd. Indian dahi dhapate has been made with love and care in Maharashtrian homes since several generations, and is a dish that instantly connects a person with memories of home, childhood, mom’s cooking and such sentiments. This wholesome dish is made with three different flours – jowar, whole wheat and besan. It is excitingly flavoured with lots of onion, garlic and coriander, which not only give an irresistible flavour and aroma but a lovely mouth-feel too. You can go a step further and improvise this Maharashtrian thalipeeth to your taste, by adding flavourers like mint, cumin seeds, or any other spices and seeds of your choice. Likewise, you can also make a paste of garlic and green chillies if you do not want to add them chopped. Sometimes, chopped green chillies can be irksome especially if kids will also be having the thalipeeth. By the way, in case you are wondering why the dish is called dhapate (which means slap or pat), your doubts will be dispelled once you read the procedure. This pancake is shaped by patting the dough with the hand. Earlier, they used to pat it directly on the hot tava with wet hands, but to make it easier we have shown you how to pat it on a butter paper and then transfer to the tava. This is much easier. Enjoy this authentic Maharashtrian multigrain flatbread hot and fresh to relish its satiating taste and texture. It is homely and satisfying, guaranteed to please both young and old. Serve dhapate with accompaniments like green chilli thecha or red chilli thecha, onion tomato koshimbir, tendli ka achaar and white butter. Tips to make thalipeeth. 1. Wet your hands to tap the thalipeeth dough it would be easier to spread. 2. You can add sesame seeds on top of the thalipeeth, it's optional. 3. You can use cotton cloth or plastic sheet instead of butter paper to make thalipeeth. Enjoy dhapate recipe | Maharashtrian thalipeeth | Indian dahi dhapate | Maharashtrian multigrain flatbread | with step by step photos.

oats chakuli pitha recipe | Bengali oats pancake | healthy oats chilla | with 26 amazing images. Bengali oats pancake makes a filling and nutritious breakfast. Learn how to make oats chakuli pitha recipe | Bengali oats pancake | healthy oats chilla | Chakuli Pitha is a very common breakfast recipe in Odisha. Chakuli Pitha is prepared using rice flour, white lentils, refined oil (preferably ghee or mustard oil), and salt. Here in this recipe, we have innovated this chakuli pitha to make a healthier breakfast. This healthy oats chilla is made using oats and protein rich chickpea flour, along with fresh colourful veggies, which makes this recipe fibre and nutrients rich. Bonus they are quick to make as no fermentation is needed. Tips to make oats chakuli pitha: 1. Instead of soaking oats, you can use oats flour to make this recipe. 2. Instead of oil you can use ghee or olive to make the chilla healthier. 3. Instead of green chili paste you can add red chili powder in the batter. Enjoy oats chakuli pitha recipe | Bengali oats pancake | healthy oats chilla | with detailed step by step photos.

amboli recipe | Maharashtrian amboli | easy Malvani amboli | with 51 amazing images. amboli recipe | Maharashtrian amboli | easy Malvani amboli is a pancake made with rice and urad dal. Learn how to make Maharashtrian amboli. To make amboli, clean and wash the rice. Drain, add 3 cups of water and soak the in a deep bowl overnight. Clean and wash urad dal. Drain, add 2 cups of water and fenugreek seeds and soak the in a deep bowl overnight. Next day, drain the rice and wash it once again. Combine the rice, salt and ½ cup of water and blend in a mixer to a smooth paste. Transfer the rice mixture into a bowl. Also drain the urad dal, wash it once again and blend in a mixer without using water. Add this urad dal mixture to the bowl containing rice mixture and mix well. Add ½ cup water and salt and mix well. Heat a non-stick pan and grease it with ½ tsp of oil. Pour a ladleful of the batter on it and spread in a circular manner to make 125 mm. (5”) diameter round. Cover with a lid and cook for 1 minute. Open the lid and spread ½ tsp of oil along the edges. Flip over, again cover and cook on the other side for 30 seconds. Repeat steps 9 to 13 to make 9 more amboli. Serve hot. Easy Malvani amboli is a famous breakfast which can also be had as an evening snack which can be enjoyed with a cup of tea. While mixed dal amboli is also quite often made, here we have made it with rice and urad dal. This pan cooked Maharashtrian amboli is super tasty without use of any seasoning. It is yet sure to steal your hearts with its irresistible aroma, tongue-tickling taste and amazingly soft texture. As a variation, we have also shown how to make amboli uttapam. This makes use of finely chopped onions, tomatoes, green chillies and coriander as flavour and texture enhancer. You can serve this with coconut chutney. Tips for amboli. 1. The rice and urad dal has to be soaked overnight. So plan for it in advance. 2. Methi seeds help in fermentation. So do not miss out on this important ingredient. 3. Remember to blend the rice and urad dal till smooth. Half blended grains might spoil the taste of amboli. 4. The batter should not be very thick nor very thin. It should be of pouring consistency. Enjoy amboli recipe | Maharashtrian amboli | easy Malvani amboli | with step by step photos.

banana oats pancake 4 ways recipe | healthy oats pancake with banana | no sugar oats pancake | easy Indian banana oatmeal pancake | with 30 amazing images. banana oats pancake 4 ways recipe | healthy oats pancake with banana | no sugar oats pancake | easy Indian banana oatmeal pancake is a wholesome snack option for the health conscious people. Learn how to make healthy oats pancake with banana. To make banana oats pancake 4 ways, blend the rolled oats in a mixer to a fine powder. In the same mixer jar, add the unsweetened almond milk, bananas, eggs (optional), vanilla extract, baking powder, cinnamon powder and salt and blend till smooth. Transfer the batter in a deep bowl. Grease a hot non-stick pan with olive oil or coconut oil. Pour a ladle of batter on it (we used 2 1/2 tablespoons of batter) and spread in a circular motion to make an even 10 cm (4”) diameter circle. Cook till the pancake turns golden brown in colour from both the sides using little oil. It would take approx. 1 minute per side to cook. Repeat steps 5 and 6 to make 10 more pancakes. Top the easy Indian banana oatmeal pancake with a little peanut butter (optional), cinnamon powder, sprinkle desiccated coconut, few banana pieces and then drizzle maple syrup or honey. Serve banana oats pancake immediately. Pancakes are like Indian chilla. Here we have made them using rolled oats powder in combination with almond milk. Rolled oats are rich in fibre, thus they will keep you full for long hours and avoid binge eating when consumed in the form of easy Indian banana oatmeal pancake. Bananas are an instant source of energy, while the use of eggs are a good source of protein. These healthy oats pancake with can be enjoyed by heart patients, but we do not recommend this snack to diabetics as banana might lead to a spike in blood sugar levels. However they consult their doctor or dietitian. Vanilla extract and cinnamon powder are the perfect flavour enhancers in these banana no sugar oats pancake. They complement the bland unsweetened almond milk very well. Tips for banana oats pancake 4 ways. 1. This is the vanilla extract we used to make the pancake. Indian made (sprig) and gives a far better taste than vanilla essence. NOTE, you can use either. 2. This is the consistency of the pancake batter. 3. We have used rolled oats easily available in India. If you wish, you can use quick cooking oats. Enjoy banana oats pancake 4 ways recipe | healthy oats pancake with banana | no sugar oats pancake | easy Indian banana oatmeal pancake | with step by step photos.
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