A delectable snack made with flaked rice seasoned with a right blend of spices. Use a thin variety of poha commonly known as "nylon poha", to make a crispier snack. This chivda can be stored in an air-tight container for several days. This guilt-free chivda is a good option for a mid-morning or an evening snack.

This truly unusual combination of whole wheat toast and traditional Chilas makes a satiating snack. Mint and Onion Chutney adds an extra zing to this layered vegetable club sandwich with a difference. Make it the next time you are seeking a fusion of the east and west!

air fried bhindi recipe | healthy air fryer crispy okra (ladies finger) | quick Indian air fried bhindi | with 25 amazing images. air fried bhindi recipe | healthy air fryer crispy okra (ladies finger) | quick Indian air fried bhindi is a crunchy fare to be enjoyed with friends and family at snack time. Learn how to make healthy air fryer crispy okra. To make air fried bhindi, wash the ladies finger, trim the tips from both the sides and discard them. Slice each bhindi into 4 pieces length wise, add olive oil and mix well. Place the bhindi in an air fryer and cook at 200°c for 10 minutes, while stirring once after 5 minutes. Add the masala powder and mix well. Serve healthy air fryer crispy okra (ladies finger) immediately. Crispy bhindi is a snack which most of us have relished at restaurants and parties. But quite often we resist because of its deep fried cooking method which involves oodles of oil. So here present to you quick Indian air fried bhindi, a non-fried version of crispy bhindi. So what's interesting for weight watchers is that 1 serving of this healthy air fryer crispy okra (ladies finger) lends only 43 calories. The mix of chaat masala, chilli powder and salt perk it up flawlessly thus making it a blend of flavour and nourishment. Heart patients and diabetics too can enjoy this air fried bhindi. With not too many carbs to offer, this snack will help manage blood sugar levels. Tips for air fried bhindi. 1. Serve air fried bhindi immediately as it will remain crisp for a short while. 2. The bhindi will shrink in size after we air fryer. 3. Add 1/4 tsp amchur powder to the masala if you want more lemon flavour. Enjoy air fried bhindi recipe | healthy air fryer crispy okra (ladies finger) | quick Indian air fried bhindi | with step by step photos.

air fried shakarkand recipe | air fryer sweet potatoes | Indian style air fried sweet potatoes fries | quick air fryer sweet potatoes | with 24 amazing images. air fried shakarkand recipe | air fryer sweet potatoes | Indian style air fried sweet potatoes fries | quick air fryer sweet potatoes | is a healthy snack which can be served within 15 minutes. Learn how to make Indian style air fried sweet potatoes fries. To make air fryer sweet potatoes, in a small bowl put the chaat masala. Then add chilli powder, black pepper and salt. Mix well. Peel the shakarkand. Then cut into strips and cubes. We have cut into 2 different shapes to show you. You can use any shape. Brush the shakarkand with 1 tsp olive oil. Then place the shakarkand in an air fryer and cook at 200 c for 14 minutes. At 5 minutes and 10 minutes, open the air fryer and toss the shakarkand each time and then continue cooking. Place the air fried shakarkand in a bowl. Add 1/2 tsp olive oil and toss. Add the masala powder and mix well. Serve air fried shakarkand immediately as it will remain crisp for a short while. Indian style air fried sweet potatoes fries is a non-fried snack made in an air-fryer. With minimal oil used for brushing the sweet potatoes, heart patients can benefit from the potassium in it which helps is balancing the excess sodium levels in the body. While weight-watchers can enjoy small portions of this air fryer sweet potatoes, they should not neglect its carb count. The fibre in it will help them keep satiated for long hours. The olive oil used for brushing is rich in MUFA (mono unsaturated fatty acids) which will help to reduce inflammation in the body. fibre is one of the key nutrients required for clear vision and sweet potatoes have them in plentiful. Quick air fryer sweet potatoes is a simple and easy way of making up for daily requirement of this vitamin too. Tips for air fried shakarkand. Serve air fried shakarkand immediately as it will remain crisp for a short while. Enjoy air fried shakarkand recipe | air fryer sweet potatoes | Indian style air fried sweet potatoes fries | quick air fryer sweet potatoes | with step by step photos.

Blueberry greek yogurt cinnamon snack recipe | low carb greek yogurt with blueberries and cinnamon | healthy Indian snack, dessert | with 3 amazing images. Blueberry greek yogurt cinnamon snack recipe | low carb greek yogurt with blueberries and cinnamon | healthy Indian snack, dessert is a perfect nourishing snack made with just 3 ingredients which are Greek yogurt, blueberries and cinnamon. Learn how to make low carb Greek yogurt with blueberries and cinnamon. To make Blueberry Greek yogurt cinnamon snack, take half a cup of Greek yogurt in a bowl. Top with 1/4 cup blueberries. Sprinkle cinnamon powder over it. Serve immediately or store refrigerated. It stays fresh for a few hours. This healthy Indian snack, dessert is a perfect low carb option to have in between meals for those who want to live a healthy lifestyle. Not being very high in carbs or fat, it qualifies for a healthy heart diet and a low carb, high protein diet too! Make this low carb Greek yogurt with blueberries and cinnamon in 3 minutes to have a quick healthy Indian snack. Greek yogurt abounds in protein and calcium, thus helping in bone strengthening. A serving of this snack fulfils 30% of the day's calcium requirement. Blueberries in this Blueberry Greek yogurt cinnamon snack are rich in antioxidant anthocyanin, which helps us fight diseases and stress. Cinnamon, on the other hand, adds flavour along with exhibiting anti-bacterial properties. This healthy Indian snack, dessert is a sugar free way of enjoying a healthy dessert or healthy snack which satiates you as well. A small portion can be enjoyed by diabetics too. Tips for Blueberry Greek yogurt cinnamon snack. 1. While we suggest the use of Greek yogurt, its substitute would be thick low fat curd. 2. You can also chop the blueberries if you wish to. Enjoy Blueberry greek yogurt cinnamon snack recipe | low carb greek yogurt with blueberries and cinnamon | healthy Indian snack, dessert | with step by step images.

Even those who eat healthy, balanced meals often tend to lose it when it comes to snacks! This is because we feel a strong urge to appease sudden hunger pangs by eating whatever is within reach – so in goes a lot of junk, undoing the goodness of all the healthy food habits you follow otherwise. The best way to fight the junk food monster is to keep lots of healthy snacks within reach, so that when hunger comes uninvited, you have a nice and healthy surprise in store for your tummy! This Chocolate Cinnamon Granola Mix is one of the best choices. It is quick and easy, with a nice chocolaty flavour and exciting crunch. It has a good amount of fibre and nutrition, and oats adds to the health quotient by lowering the bad cholesterol in your body. You can make large batches of this healthy and tasty snack, and store it in airtight containers. It is also suitable for vegans.

dalia vegetable appe recipe | healthy dalia appe | broken wheat vegetable appe | with 24 amazing images. dalia vegetable appe is a healthy and delicious Indian snack or breakfast dish made with broken wheat, vegetables and spices. Learn how to make dalia vegetable appe recipe | healthy dalia appe | broken wheat vegetable appe | Dalia, also known as broken wheat or bulgur, is a type of wheat product, while appe or paniyaram is a South Indian dish made from a batter of fermented rice and urad dal. It's a great way to incorporate whole grains and vegetables into your diet, making it a healthy and delicious choice. broken wheat vegetable appe is a versatile and satisfying recipe that can be enjoyed by people of all ages. Serve dalia vegetable paniyaram hot with any chutney of your choice. pro tips to make dalia vegetable appe: 1. Instead of fruit salt you can also use baking soda to make this recipe. 2. You can also add other mixed chopped vegetables of your choice to make this recipe. 3. You can also cook the appes using ghee for the richer flavour. Enjoy dalia vegetable appe recipe | healthy dalia appe | broken wheat vegetable appe | with detailed step by step photos.

Eggless Indian pancakes with peanut butter | Eggless Indian banana oats pancakes | Eggless Indian pancakes with strawberries | healthy Indian pancake with blueberries | with 16 amazing image. Indian’s love pancakes and that too eggless pancakes. We have 4 eggless Indian pancake recipes made for you. Our simple Eggless Indian pancakes is easy to make. Made from easily available ingredients oats, almond milk, baking powder, bananas and some olive oil. My favourite time to have this is for breakfast in the morning. Two Eggless Indian pancakes with peanut butter make a healthy Indian breakfast. We have used zero sugar and honey in the recipe to keep it super healthy. Let’s see why these Eggless Indian pancakes are healthy? Oats are a great source of protein for Vegetarians. It is rich in soluble fibre (to make it good for diabetics), which helps lower blood LDL cholesterol, the so-called "Bad" cholesterol. Eggless Indian pancakes with peanut butter is actually a wise healthy quick snack for weight-watchers as peanut butter has the right fats to keep you full for a longer time! Almond milk is made from almonds which balances your cholesterol levels. almonds have a very low glycemic index and good for diabetics. To make Eggless Indian banana oats pancakes top the pancakes with peanut butter and sliced bananas. In Indian winter’s strawberry is easily available. This is the best time to make Eggless Indian pancakes with strawberries. All you have to do is top the Eggless Indian pancakes with peanut butter with strawberries. Learn to make Eggless Indian pancakes with peanut butter | Eggless Indian banana oats pancakes | Eggless Indian pancakes with strawberries | healthy Indian pancake with blueberries | with step by step photos below.

Grilling of veggies is a nice way to make healthy starters and accompaniments, which are also fabulously tasty! They also look attractive and appetizing, so everybody will be eager for a serving. We have made one such tasty yet healthy accompaniment of Grilled Bellpepper, Carrot and Mushrooms. These are multi-textured ingredients with complementary flavours so they come together beautifully. Not only that, each gives you a valuable health benefit too. Coloured capsicums are rich in vitamins that help in the formation of collagen, thereby improving skin health. Carrots do wonders for your eyesight while mushrooms have powerful antioxidant properties. What’s more, these are grilled in olive oil, an excellent source of omega-3 fatty acids. Since we have not overcooked the ingredients, the nutrients are preserved. It is best to serve this accompaniment immediately as it tends to release water after a while. You can aso try Roasted Pumpkin and Garlic or Pumpkin Raita .

The sweetness of the baby corn is complemented well by the spicy marinade in this luscious and easy-to-make starter. This satay is a great match even for dieters, since it is rich in fibre and calcium but low in calories.
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