spinach orange beet juice recipe | healthy beet orange juice | benefits of beet spinach orange juice | beet detox juice | with 9 amazing images.
spinach orange beet juice recipe | healthy beet orange juice | benefits of beet spinach orange juice | beet detox juice is a nourishing concoction for any time of the day. Learn how to make healthy beet orange juice.
To make spinach orange beet juice, add the spinach, orange segments, beetroot cubes and apple cubes a few at a time in the juicer. Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it. Serve immediately.
iron being needed to make blood and deliver oxygen to the cells, its deficiency results in lethargy and slowed mental function. This beet spinach orange juice is apt to keep anaemia at bay as it has the goodness of spinach, beetroot, apple and orange. Spinach acts as iron builder whereas apples and beetroot impart little sweetness.
Addition of oranges makes this healthy beet orange juice more nourishing. They have been added to benefit from their high vitamin C content, which in turn has a helping hand in enhancing the absorption of iron.
The high nitrate content of beetroots is beneficial too. It gets converted to nitric oxide which result in the expansion the blood vessels and thereby helps in lowering the high blood pressure and ensuring proper oxygen flow to all parts of the body. Apple, on the other hand, add a dose of fibre . Thus there are many other benefits of beet spinach orange juice too!
A glass of this beet detox juice early in the morning had on an empty stomach is great to cleanse your body. It also provides antioxidant which helps to fight the harmful free radicals in the body and reduce inflammation, thus maintaining the health of all organs of the body.
From healthy individuals to obese and those with heart disease, all can relish this drink. A health tip for spinach orange beet juice. Enjoy this juice immediately on making to benefit the most from its nutrients.
Enjoy spinach orange beet juice recipe | healthy beet orange juice | benefits of beet spinach orange juice | Indian beet detox juice | with step by step photos. dalia vegetable idli recipe | nutritious vegetable idli | broken wheat idli | with 33 amazing images.
vegetable dalia idli is an instant healthy recipe made with dalia. Learn how to make dalia vegetable idli recipe | nutritious vegetable idli | broken wheat idli |
dalia vegetable idli is a South Indian dish made with broken wheat (dalia) and vegetables. It is a healthy and delicious alternative to traditional idlis made with rice. Nutritious vegetable idli are a good source of fiber, protein, and vitamins, and they are also low in calories.
Broken wheat is especially good for dieters and people who are having diabetes. They can make this a part of their daily diet as it is not only healthy but tasty too. dalia vegetable idlis are a healthy and delicious breakfast or snack option.
pro tips to make the dalia vegetable idli: 1. Resting of batter is very important. This allows the flavors to infuse and the batter to thicken slightly. 2. If you do not want to grind it use small variety of dalia to make this recipe. 3. Grease the idli moulds generously with oil to prevent sticking.
Enjoy dalia vegetable idli recipe | nutritious vegetable idli | broken wheat idli | with detailed step by step photos. These nutritious little cups of bread hold a medley of colourful vegetables and fruits.
Tomato puree, vinegar and chilli sauce come together to create an exciting sauce that is amongst kids’ favourite accompaniments! simply spiced with black pepper, and thickened with corn flour, this exciting hot and sour sauce can be prepared easily, within minutes, at home.
grilled corn toast recipe | Indian paneer corn open toast | cheese corn and onion toast | with 24 amazing images.
grilled corn toast recipe | Indian paneer corn open toast | cheese corn and onion toast is a quick fix snack using leftover bread slices. Learn how to make Indian paneer corn open toast.
To make grilled corn toast, heat the butter in a deep non-stick pan, add the onions and sauté on a medium flame for 1 minute. Add the sweet corn kernels, capsicum and paneer and sauté on a medium flame for another 2 minutes, while stirring occasionally. Add the tomatoes, green chillies, milk, cheese, mustard powder and salt, mix well and cook on a medium flame for 1 minute. Divide the topping into 4 equal portions and keep aside. Grill the bread slices in a pre-heated oven at 180°c (360°f) for 4 to 5 minutes or till the bread turns crisp from the top. Place the grilled bread slices on a flat dry surface with the crisp side facing downwards and apply a portion of the topping evenly over it. Grill in a pre-heated oven at 180°c (360°f) for another 4 to 5 minutes. Serve hot topped with tabasco sauce.
Crispy bread slices topped with a lusciously creamy mixture of sautéed corn, capsicum and paneer perked up with tomatoes and chillies, the Indian paneer corn open toast makes a thrilling snack when served with Tabasco sauce. Once grilled, you acquire a medley of flavours and textures that your taste buds will love to indulge in!
The eye appealing colours of the veggies makes this cheese corn and onion toast a suitable choice for kids of all ages too! You can adjust the amount of green chillies as per your kids liking. To make it healthy, you can substitute the white bread with multigrain bread or almond bread and avoid the use of cheese.
Tips to make grilled corn toast. 1. Leftover bread slices can be used for this recipe. 2. Once they are baked make sure you serve them immediately. 3. We have used processed cheese, you can also use mozzarella cheese if you wish to.
Enjoy grilled corn toast recipe | Indian paneer corn open toast | cheese corn and onion toast | with step by step photos. eggless mawa cupcake recipe | khoya cupcake | Irani mawa cake | Parsi mawa cake | with 27 amazing images.
Super soft and freshly baked eggless mawa cupcake recipe is a must try. Learn how to make eggless mawa cupcake recipe | khoya cupcake | Irani mawa cake | Parsi mawa cake |
The bakery style mawa cupcakes are very popular especially at the Irani/ Parsi bakeries in Mumbai. Mawa is milk solids and is easily available in all dairy shops or sweets shops in India and this Parsi mawa cupcake recipe is rich in taste, very light and fluffy and easy to bake cupcake. These cupcakes are perfect for enjoying a cup of evening tea.
The ingredient list for this eggless mawa cake cupcakes is quite simple and easily available. These khoya cupcakes are also very moist and delicious, with a twist of Indian flavour that comes with cardamoms (elaichi). The perfect bouquet of flavours!! Kids are going to love these if you surprise them with these cupcakes when they are back from school.
Tips to make eggless mawa cupcake: 1. Make sure all the ingredients are on room temperature. 2. Seive of dry ingredients makes the cupcake airy and fluffy. 3. Instead of condensed milk you can also add ½ cup powdered sugar. 4. Insert a toothpick in the centre of the cupcake to check it's baked properly.
Enjoy eggless mawa cupcake recipe | khoya cupcake | Irani mawa cake | Parsi mawa cake | with detailed step by step images. Crunchy, creamy, rich—there is no shortage of praise for this dessert! this is luscious party fare, with the special touch of hazelnuts. However, where hazelnuts are not available you can use walnuts instead, without compromising on the taste and feel. While making the praline, take care not to stir the sugar; allow it to melt on its own to avoid the sugar from sticking to the spatula. To make this mousse quick and easy, i have opted for a spread like nutella that is readily available.
Here is a dainty and exotic dessert of tarts topped with a creamy cheesy filling, laced with enchanting fresh strawberry sauce, and garnished with fresh strawberries.
We have used readymade cream cheese with thick curds to make the filling. This not only gives a luscious mouth-feel but also saves time.
The sauce made of mashed strawberries gives the Strawberry Cheese Tarts a very refreshing aroma and lingering taste, which contrasts beautifully with the cheesy filling.
When strawberries are in season, make sure you try this recipe. It can be served as a dessert , or even served to kids as a snack.
Try other fruity treats like the Chocolate Coated Strawberries and Strawberry Mousse . Don't prevent your kids from eating their favourite foods; inject good health into them instead by adding the right ingredients. For example, use rice noodles instead of refined flour (Maida) noodles and add healthy ingredients like veggies, sprouts, peanuts etc. By concocting healthier versions of their favourite dishes, your kids can have their way, and so can you!
Just combine all the ingredients, pat them into pancakes, and cook them on a tava. These spicy potato and peas pancakes are so simple to make, but nothing short of a heavenly treat, especially on a cold rainy day! you can enjoy vatana bateta no rotlo just by itself or with tomato ketchup or green chutney. If you are making this recipe for kids, take care to reduce the spices a bit as this might be a bit too hot for them.
A chilled tangy and a refreshing drink. Perfect to serve your kids when they come home hungry along with a sandwich…it will surely be loved by them.
Banana Apple Smoothie and Strawberry and Coconut Milk Smoothie are other refreshing drinks to serve your kids when they come home hungry. cheese and vegetable sticks recipe | eggless Indian cheese and vegetable strips | vegetable cheese straws for kids | with 29 amazing images.
cheese and vegetable sticks recipe | eggless Indian cheese and vegetable strips | vegetable cheese straws for kids is a finger food for kids. Learn how to make eggless Indian cheese and vegetable strips.
To make cheese and vegetable sticks, sieve the whole wheat flour in a bowl. Add the salt and mix well. Rub the butter into the flour, with the help of your fingertips till the mixture resembles breadcrumbs. Add the capsicum, carrots, celery and cheese and mix well. Add approx. 4 tbsp ice-cold water and knead into a semi-stiff dough. Divide the dough into 3 equal portions and keep aside. Lightly dust the rolling board using little whole wheat flour, place a portion of the dough on it and flatten it. Roll into a 125 mm (5”) diameter round and cut them vertically into medium sized strips. Repeat steps 6 to 8 to make more strips. Place all the strips on a greased baking tray and bake in a pre-heated oven at 180°C (360°F) for 20 minutes, turn the strips once after 10 minutes. Serve immediately or cool and store in an air-tight container.
There is no use of maida or excess oil in this recipe of cheese sticks. Hence these eggless Indian cheese and vegetable strips are definitely better than those store bought sticks which kids often turn too! These are enriched with fiber from the use of whole wheat flour.
Vegetables add a unique twist to these scrumptious cheese and vegetable strips. They make these vegetable cheese straws for kids tastier, while adding some fiber and antioxidants. Serve them with a hot bowl of soup and watch them finish the meal in minutes.
Tips for cheese and vegetable sticks. 1. Store eggless Indian cheese and vegetable strips in an airtight container for 7 days. 2. Vegetable cheese straws is a perfect tiffin box snack for kids to take to school. 3. Gradually add 3 1/2 tbsp of ice-cold water while kneading the dough. You must use icecold water to add to dough. 4. Rub the butter into the flour with your fingertips till the mixture resembles bread crumbs.
Enjoy cheese and vegetable sticks recipe | eggless Indian cheese and vegetable strips | vegetable cheese straws for kids | with step by step photos.
A magic formula for better vision due to the use of 4 multi-nutrient ingredients like tomato, cheese, celery and lettuce. These are perfect to tempt anyone at snack time.
Pepper-tinged white sauce with sautéed onions and sweet corn is a wonderful topping for bread slices, as it provides a perfect mix of flavour, textures and gooeyness that always complements toast beautifully.
Semi-toast the bread slices, apply the topping and then bake them again till the cheese melts. This gives you the perfect crispness, while also fusing the topping with the toast.
The Baked Corn Open Toast is so easy to make, you can prepare it any day, as an after school snack for kids, or a special accompaniment for tea.
Looking out for more snack recipes using corn, check these out Capsicum and Corn Rolls , Cheesy Corn Rava Waffles , Corn and Cottage Cheese Tacos , Corn and Potato Fritters , Corn On Crackers , Corn Sev Puris and Crispy Corn Cups . Paneer and Capsicum Discs look so tempting, no one can refuse. Round-shaped bread pieces are crisped to perfection and arranged together with a filling of sautéed veggies such that the filling shows up nicely through holes in the bread.
Indeed, this is party fare!