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An unusual combination of fruits dressed in a pleasant muskmelon dressing makes this a fabulous salad. Apple and chickoo have contrasting flavours and textures, which complement each other beautifully. The dressing combines the soothing flavour and pleasing colour of muskmelon with the josh of roasted cumin seeds and coriander, to give a really fabulous flavour and mouth-feel to the salad. Try the Apple Chickoo Salad with Muskmelon Dressing as a part of your meal or as a small snack in between meals to avoid acidity caused due to unhealthy snacking or long gaps between meals. Also try other stomach friendly recipes like Cucumber, Bean Sprouts and Apple Salad and Nourishing Lettuce Soup .

A splash of colours and a blast of flavours, all in a stomach-friendly form! This Vegetable Salad with Lemony Apple Dressing is indeed a wonder worth experiencing. Bright and colourful veggies ranging from purple cabbage to carrot and capsicum give you a variety of flavours and textures, while a tangy dressing adds to the taste. Apple is blended with the dressing to balance the flavour and to give it a luscious mouth-feel. Raw vegetables help to alkalize the body and are less likely to ferment in the gut, thus helping to reduce the chances of acidity. Do not make this dressing in advance as it will decolorize. Also try other stomach friendly salads like the Apple Chickoo Salad with Muskmelon Dressing or Cucumber, Bean Sprouts and Apple Salad .

Mangoes are commonly added to fruit salads, but in this exotic salad, we pool together a range of crunchy veggies and cubed mangoes to make a fruity-spicy-crunchy salad. Slivered almonds improve the mouth-feel of the Veg Mango Salad while basil gives it a herby touch and green chillies add a touch of spice. The unusual combination of ingredients makes this a really fabulous salad! When preparing the ingredients, do not cut the tomatoes and cucumber into very big pieces, else they won’t mix well with the other ingredients. You can also try other salad recipes like the Pear Salad or Papaya, Cabbage and Bean Sprouts Salad .

Sourdough bread is a special type of bread made with a naturally fermented dough. It has a rustic flavour and a unique texture that is crisp outside and soft and chewy inside. Roasted Garlic Sourdough Toast is a special treat made with this type of bread. Here, the bread is topped with a mixture of roasted and mashed garlic pods seasoned with sea salt. Roasted garlic, made by baking foil-packed garlic pods, have a special flavour that is multiplied by the addition of sea salt and olive oil.This tongue-tickling mixture boosts the appeal of the sourdough bread, making this a gourmet’s treat! Try other toast recipes like the Crispy Spinach and Paneer Open Toasts or Baked Garlic Celery Toasts .

When we say grilled sandwich, we don’t mean one in which the bread alone is grilled! In this unique recipe, not just the bread but also the stuff inside the sandwich is grilled. Grilled tomatoes, brinjal, paneer and lettuce go into this sandwich together with a layer of pesto, to absolutely enthral your taste buds. The perfect combination of ingredients cooked in an exciting way make this sandwich a foodie’s delight, something to remember. Serve the Grilled Tomato Eggplant and Paneer Sandwich immediately to relish the vibrant tastes and textures of the grilled fillings. Also try other grilled sandwiches like Grilled Chocolate Cheese Sandwich and Grilled Corn and Capsicum Sandwich .

It is not everyday that somebody thinks of combining peanut butter and mixed fruit jam. But after you try it once, you will want to do it everyday! Indeed, the synergy between the rustic texture and taste of peanut butter and the tangy fruitiness of mixed fruit jam is just mind-boggling. We have used this duo to perk up thin, melt-in-the-mouth crepes. The peanut butter is placed inside the crepes while the jam is drizzled over it, to get a really fantabulous treat that will make you lick your fingers in delight! Try other crepes like the Apple Crepe and the Crepes Belle Helene .

A sumptuous soup of nutritious vegetable stock thickened with white sauce, the cabbage, carrot and onion soup stands out because of the addition of chopped veggies that provide a refreshing crunch to creamy soup. As always, a dash of pepper is all it takes to flavour this wholesome soup.

An absolutely delightful dessert, made exclusively for white chocolate lovers! We have chosen a tangy and peppy combination of fruits for this dessert as they contrast beautifully with the white chocolate sauce. In this mouth-watering creation, the fruits are layered with white chocolate sauce and other ingredients like chopped almonds, desiccated coconut and crushed coconut biscuit, which accentuate the flavour of the fruits, while at the same time giving you a multi-textured mouth-feel. Make sure you arrange the Layered Fruit, White Chocolate and Coconut Biscuit Dessert just before serving, as the biscuits and fruits will get soggy if allowed to rest. If you like fruits in your dessert, we have hundreds of Fruit Based Dessert recipes for you to try and enjoy.

This awesome dessert features dainty tarts topped with a tangy, melt-in-the-mouth filling of lemon and curds. Both lemon juice and rind are used to give the filling a sharp lemony taste and nice mouth-feel. A good dose of butter, whipped cream and eggs are used to give the filling a soft and fluffy consistency that you will surely fall in love with. A garnish of lemon rind adds to the citrusy mood of the Lemon Curd Tart. You can chill the lemon curd filling and load it into the tarts just before serving to get a cool and refreshing dessert. You can also try other tart recipes like Peach and Lemon Tart or Spinach Tarts .

An exquisite preparation of potatoes stuffed with sharply flavoured jalapenos, tangy sun-dried tomatoes and aromatic basil, floated in a creamy white sauce, this creation will raise you from the cadre of a good cook to a gourmet chef in the eyes of your guests! Baking imparts the perfect texture and a fusion of flavours to the Stuffed Potatoes in White Sauce, which tastes and feels best when served immediately with crisp toasted breads.

While it is potatoes that dominate this recipe, it is the rice that gives it the special soft centre! A stuffing of cooked rice, roasted potatoes and spinach flavoured with green chillies and bound by fresh cream, goes into the hollows scooped out of boiled potatoes. An elegant yet unique starter, the Rice Stuffed Potatoes will be enjoyed by everybody at your party ! Make sure you serve it fresh to retain the texture of the stuffing properly. Also do try other interesting stuffed potatoes like Jacket Potatoes with Broccoli and Red Pepper , Stuffed Potatoes with Spaghetti and Stuffed Potatoes with Paneer .

The Banoffee Pie stands for banana-toffee pie, which clearly tells you the highlights of this recipe! Here, we show you how to make a yummy Banoffee Pie quickly and easily at home. A base of buttery crushed biscuits plays host to sliced bananas laced with a rich and milky caramel sauce, which gives a toffee-like feel to the dessert. Loads of whipped cream gives you soft and fluffy interludes, which contrast beautifully with the intense taste of caramel and the fruitiness of bananas. A garnish of grated chocolate is like a fine stroke that transforms the Banoffee Pie into a piece of art, which will enthral one and all! You can also treat your loved ones and yourself to other favourites like Lemon Pie on Chocolate Crust or Mango Cheese Pie .

Game to try something exotic? Here is a mind-blowing pizza that will sweep you off your feet. An amazing mix of ricotta cheese, spinach and garlic gives this pizza a range of textures and flavours that really surprises the diner. The crisp garlicky flavour and the sharp taste of sea salt leave your palate yearning for more. Crumbled ricotta cheese works very well with spinach, garlic and simple seasonings like chilli flakes and pepper to give this Ricotta, Spinach and Garlic Pizza a very appealing taste and mouth-feel. If you enjoyed this, you will also surely like the Mediterranean Pizza and the Tomato and Cheese Pizza .

Wondering whether there is one dessert that can please all? Well, it has to be a soufflé! With a indescribable consistency that is fluffy, creamy, soft and melt-in-the-mouth, soufflés have a knack of making everybody smile. This is one such admirable souffle, which uses eggs to get an authentic, super-soft mouth-feel. The rich flavour of caramel heightened by the addition of brown sugar gives this soufflé a taste that pampers your senses. Make sure the oven-safe bowls are filled only up to half to avoid spilling when the souffle rises. Also ensure that the caramel mixture is completely cool before adding the egg white mixture. The Caramel Souffle should a little unset in the middle, but should not be runny after baking. The right consistency is the key to the success of a souffle, so take good care of this aspect. You can also try your hand at making other soufflés like the Mango Souffle or Strawberry Soufflé .

sprouts, fruits and vegetable salad recipe | sprouted moong fruit salad | healthy matki, chana fruit salad | with 36 amazing images. sprouts, fruits and vegetable salad recipe | sprouted moong fruit salad | healthy matki, chana fruit salad is a healthy mix of ingredients which is a complete nutri-dense meal in itself. Learn how to make sprouted moong fruit salad. To make sprouts, fruits and vegetable salad, combine all the ingredients in a deep bowl and toss well. Add the dressing and toss well. Serve immediately. Be prepared for an adventurous experience packed into a salad bowl! The sprouted moong fruit salad has a little bit of everything, giving your palate a dynamic experience, with different flavours and textures. Mint is a true flavour boosted in this salad – experience its natural taste. Healthy matki, chana fruit salad is very satiating and ideal for weight-watchers as it includes a wise mix of sprouts, veggies and fruits, all of which are a must on their menu. Lots of antioxidants from the fruits and veggies help keep your body cells fit and fine! It is super healthy and can be had as a filling evening snack by anybody. The protein, calcium, vitamin B1, Magnesium, phosphorus, fibre and antioxidants in this sprouts, fruits and vegetable salad will help fight infections, nourish your skin and make you glow with good health. The creaminess of this salad is from the curd. All health conscious people including diabetics, heart patients and weight-watchers can enjoy this salad. They can make their choice between full fat curd and low fat curd. Include other salads like the Cabbage, Carrot and Lettuce Salad and the Walnut and Cherry Tomato Salad on your must-try list. Tips for sprouts, fruits and vegetable salad. 1. You can use other fruits and vegetables like sweet lime, pomegranate, baby spinach etc. 2. If you are carrying this salad to work, then pack the salad and dressing in a separate container and keep them refrigerated. Just before eating, mix and toss. 3. Those who are keeping an eye on the fat count, can opt for low fat curd. Enjoy sprouts, fruits and vegetable salad recipe | sprouted moong fruit salad | healthy matki, chana fruit salad | with step by step photos.
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