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skin glow soup recipe | skin glow cucumber soup | cucumber soup for weight loss | cucumber soup for glowing skin | with 6 amazing images. skin glow soup recipe | skin glow cucumber soup | cucumber soup for weight loss | cucumber soup for glowing skin is a cold coup perfect for hot summers. Learn how to make cucumber soup for glowing skin. To make skin glow soup, combine cucumber, mint leaves, curd and salt in a mixer jar and blend till smooth. Serve chilled. Who doesn’t like to have glowing skin? It is said that glowing skin is a reflection of overall good health, and that is indeed true. When you have a good supply of required nutrients and are sufficiently hydrated, your skin glows from within. Soups like skin glow cucumber soup are a great way to ensure this. Soups nourish the skin and contribute to the day’s liquid requirement too. This cucumber soup for glowing skin has cucumber as it is base. This vegetable is full of water and absolutely low in calories. We all are aware that water is a key nutrient to a supple skin. Further addition of mint makes it more refreshing. This cucumber soup for weight loss is also loaded with other the essential nutrients like calcium and protein due to the addition of curd. Protein is another key nutrient needed to support cell health and add radiance to our skin. We have used regular curd to make this soup, but those who are on a low-cal diet or heart patients who have to restrict fat can use low-fat curd instead. For diabetics we would suggest half serving at a time. Have this easy to make, no-cooking skin glow cucumber soup in between snack. It is sure to satiate you and avoid binge eating on other fat laden snacks which can be harmful for your skin. Tips for skin glow soup. 1. Buy the perfect cucumber. They should be firm, rounded at their edges, and their colour should be a bright medium to dark green. Avoid cucumbers that are yellow, puffy, have sunken water-soaked areas, or are wrinkled at their tips. 2. Use of fresh curd is essential to enjoy its invigorating flavour. 3. This soup can be refrigerated for 4 to 5 hours and served chilled. Enjoy skin glow soup recipe | skin glow cucumber soup | cucumber soup for weight loss | cucumber soup for glowing skin | with step by step photos.

Here is a chance for vegetarians to have a go at the Penang Laksa Soup, an ever-popular Malaysian delicacy. Coconut milk and vegetable stock form the base of this tasty soup, which is flavoured with a tangy and spicy paste of tamarind, chillies, lemongrass and onions. Chunky pieces of cottage cheese and crunchy bean sprouts add more josh to this perky soup, which is characterised by the rich taste of coconut milk and the fresh aroma of lemongrass. We have toned down the spice levels to make the soup enjoyable for everybody. Pair the Laksa Soup with Malaysian Noodles and Creamed Corn Cake for a satiating oriental meal.

tomato shorba recipe | tomato and coconut milk soup | healthy tomato shorba | with 20 amazing images. tomato shorba is a tangy soup made from tomatoes and coconut milk, mildly spiced with cumin seeds and green chillies. Ingredients for tomato shorba are easily available in every Indian kitchen. The addition of jaggery imparts a slight sweetness and reduces the sourness of tomatoes, making the tomato shorba soup all the more pleasing to the palate. Notes and tips to make the perfect tomato shorba. 1. To make the tomato shorba, in a deep non-stick pan, add the tomatoes. Always make use of red plump tomatoes to get a pleasant tangy flavour. 2. Strain the mixture using a strainer and keep aside. This is done so we have a smooth tomato shorba. 3. Add the besan. This gives little thickness to the soup. Let’s see why this is a healthy tomato shorba ? Coconut milk contains some amount of potassium which is beneficial for those with high blood pressure .The lauric acid present in coconut milk has a positive effect on cholesterol levels improves heart health too. Tomatoes are a powerful antioxidant, super rich in vitamin C, good for heart. Tomatoes are a Pregnant women's friend and are rich in Folate or Folic Acid which helps your body to produce and maintain new cells, especially red blood cells. Serve Indian tomato shorba hot. Learn to make tomato shorba recipe | tomato and coconut milk soup | healthy tomato shorba | with step by step photos below.

The tamatar dhania ka shorba is a punjabi's version of the ever popular tomato soup. Shorbas were made popular by the princes and maharajas in india. Served piping hot, this shorba combines the goodness of tomatoes and coriander. Besan is used as a thickening agent for the shorba. The curry leaves, mustard seeds and cumin seeds impart a deliciously indian flavour and the sugar helps curb the tanginess of the tomatoes

quick mushroom soup recipe | Indian quick mushroom soup | mushroom soup without cream | veg mushroom soup | with 20 amazing images. quick mushroom soup recipe | Indian quick mushroom soup | mushroom soup without cream | veg mushroom soup is a simple and easy to make fare which can be served in less than 20 minutes. Learn how to make Indian quick mushroom soup. To make quick mushroom soup, combine the milk and 2 cups of water in a deep pan and bring to a boil. Keep aside. Heat the butter in another deep pan, add the onions and sauté on a medium flame for 1 minute. Add the mushrooms and sauté on a medium flame for 2 to 3 minutes. Add the plain flour and sauté on a medium flame for a few seconds. Add the milk-water mixture gradually and cook on a medium flame for 2 to 3 minutes, till no lumps remain, while stirring continuously. Add the salt and pepper and bring to a boil. Serve hot garnished with the grated cheese. This wholesome soup requires the mushrooms and onions to be cooked with milk, for a pleasing colour, flavour and texture. Indeed a hot bowl of mushroom soup without cream is worth a few minutes spent! The mushrooms along with white sauce made with plain flour, butter and milk adds creaminess to this Indian quick mushroom soup. With a tempting garnish of grated cheese, it is all the more fascinating. The chopped onions and mushrooms have a very pleasant mouthfeel in veg mushroom soup. Looks and tastes exotic, but in reality it is very simple. It is sure to fascinate the most discerning of diners! Tips for quick mushroom soup. 1. You can chop the mushrooms finely or roughly as per your liking. 2. After adding the milk-water mixture, ensure to stir continuously to avoid lump formation. 3. You can make the soup in advance. But add the cheese to hot soup just before serving. Enjoy quick mushroom soup recipe | Indian quick mushroom soup | mushroom soup without cream | veg mushroom soup | with step by step photos.

cream of tomato soup recipe | Indian style cream of tomato soup | creamy tomato soup | with 20 amazing images. Cream of tomato soup is a tomato based thick soup which is probably the first choice as an appetizer to be had before the meal, when we go outdoors. This is a popular winter recipe in India. I love having cream of tomato soup on rainy days and it is my comfort food in soups. There are many variations to the cream of tomato soup and this is our Indian style cream of tomato soup version of it. The recipe is easy to cook, even a beginner can nail this recipe. We have made it using minimum of ingredients. To make creamy tomato soup, you need to cook tomatoes with half cup of water and whole spices like bay leaf and pepper corn, all the ingredients are cooked together and once cooked bay leaf is discarded. It is all cooled and blended in a mixer. Then we have added butter in a deep non-stick pan, add the plain flour and sauté. Add the prepared tomato mixture, 1 cup of water, tomato purée, mix well and cook. Also, add the sugar, salt, pepper and fresh cream, mix well and cook on a medium flame for 2 minutes and turn off the flame. Our cream of tomato soup is ready to be served! Everyone in my family loves tomato soup and we also make it when we wish having something very light for dinner! Cream of Tomato Soup is a choice that perfectly pleases the Indian palate. A combination of tomato puree and freshly cooked tomatoes are combined with spices and blended into a rich soup, which is made all the more luxuriant by the addition of fresh cream. In addition, some easy tips and recommendations while preparing the cream of tomato soup recipe. I would emphasise to use ripe and juicy tomatoes and avoid raw or hard tomatoes. Ripe tomatoes would yield more creamy and coloured soup and with raw you may end up with bitter taste. Garnish tomato soup with fresh cream and serve hot with fried croutons. Enjoy cream of tomato soup recipe | Indian style cream of tomato soup | creamy tomato soup | with detailed step by steps and video below.

carrot mushroom and spinach soup recipe | healthy spinach mushroom carrot clear soup | quick Indian vegetable clear soup | with 25 amazing images. carrot mushroom and spinach soup recipe | healthy spinach mushroom carrot clear soup | quick Indian vegetable clear soup is a low calorie soup for all the health conscious. Learn how to make healthy spinach mushroom carrot clear soup. To make carrot mushroom and spinach soup, heat the oil in a deep non-stick pan, add the garlic and sauté on a medium flame for few seconds. Add the spinach and mushrooms and sauté on a high flame for 2 minutes. Add the carrot, soy sauce, 2½ cup of water, salt and pepper powder, mix well and cook on a medium flame for 4 minutes, while stirring occasionally. Serve immediately. The quick Indian vegetable clear soup is a dynamic treat, which reverberates with strong flavours and crisp textures. The spinach and mushroom are intentionally sautéed on a high flame, in order to retain their crunchiness even after adding to the soup. While this guarantees an amazing mouth-feel, a dash of soy sauce and pepper give the carrot mushroom and spinach soup its tongue-tickling flavour. Enjoy this healthy spinach mushroom carrot clear soup hot and fresh, to start your meal on a peppy note. Diabetics, heart patients and weight watchers can include this nourishing bowl to their 'healthy food list'. The fibre and antioxidants from the veggies is sure to manage blood sugar levels and protect heart. Also try other healthy clear soups like clear soup with babycorn, mushrooms and carrot and clear soup with mixed vegetables. Enjoy carrot mushroom and spinach soup recipe | healthy spinach mushroom carrot clear soup | quick Indian vegetable clear soup | with step by step photos.

Tom Yum Soup is an all-time favourite Oriental recipe, which features an assortment of veggies and low-fat paneer in a clear vegetable stock. Apart from the amalgam of flavours and textures that the veggies contribute to this soup, a dash of lemon juice helps to boost the taste and aroma fabulously. A bowlful of hot, healthy and oil-free Tom Yum Soup is a great way to start your meal. Momos , Garlicky Cabbage and Spinach Salad , Spicy Stir Fried Baby Corn and Chinese Fried Rice are good to eat with soup to make a complete meal.

cream of carrot soup recipe | gajar ka soup | Indian style carrot soup | cream of carrot and potato soup | with 22 amazing images. cream of carrot soup recipe | gajar ka soup | Indian style carrot soup | cream of carrot and potato soup is a thick and satiating soup, which cannot fail to entice you. Learn how to make gajar ka soup. To make cream of carrot soup, combine the carrot, onion and potato with 4 cups of water in a pressure cooker, mix well and pressure cook for 4 whistles. Allow the steam to escape before opening the lid. Allow the mixture to cool completely and blend in a mixer to a smooth purée. Strain it using a strainer. Transfer the mixture into a deep non-stick pan, add the salt, mix well and cook on a medium flame for 4 minutes, while stirring occasionally. Add the milk, fresh cream and pepper, mix well and cook on a medium flame for 1 minute, while stirring occasionally. Serve hot. The Indian style carrot soup is a sight to behold and a treat to savour, with its lovely orange colour, creamy consistency and mildly-sweet flavour. Carrot is teamed up with a couple of other ingredients to give the soup a perky flavour and indulgent mouth-feel. Onions improve the flavour, while potatoes add volume to the soup. A combo of milk and cream give this soup a luxuriant mouth-feel and balanced flavour, while pepper as always gives a flavourful boost to cream of carrot and potato soup. Relish this gajar ka soup hot and fresh, with soup accompaniments like garlic croutons or bread sticks. Tips for cream of carrot soup. 1. You can cut the carrot, onions and potatoes into cubes or roughly chop them. There is no need to finely chop as the vegetables are blended after pressure cooking. 2. Allow the mixture to cool before blending. It is not wise to put hot mixture in a mixer jar and blend. 3. Prefer to use full fat milk (also called full cream milk or buffalo’s milk) to get a perfect thick soup. 4. The fresh cream used in this recipe is ready-made and not the cream collected from the top of boiled milk. This ready-made fresh cream is necessary to get a luscious soup. Enjoy cream of carrot soup recipe | gajar ka soup | Indian style carrot soup | cream of carrot and potato soup | with step by step photos.

minty vegetable oats soup recipe | Indian oats vegetable soup | oats mint vegetable soup for weight loss | healthy oats soup | with 28 amazing images. minty vegetable oats soup recipe | Indian oats vegetable soup | oats mint vegetable soup for weight loss | healthy oats soup is a bowlful that’s packed with nourishment and flavour. Learn how to make Indian oats vegetable soup. To make minty vegetable oats soup, heat the oil in a deep non-stick pan, add the garlic, ginger and green chillies and sauté on a medium flame for a few seconds. Add the cabbage and carrot and sauté on a medium flame for 2 minutes. Add the oats and sauté on a high flame for 1 to 2 minutes. Add the soy sauce and basic vegetable stock, mix well and bring to a boil. Add the salt, pepper, mint leaves and lemon juice, mix well and cook on a medium flame for 1 minute. Serve immediately garnished with a sprig of mint. Want to have a quick and light meal? This thick and chunky soup can do the trick! Indian oats vegetable soup is a fibre-rich soup that is very filling while also aiding in weight loss. Vegetable stock and the horde of chopped vegetables brings in a whole gamut of nutrients to this soup, while mint, chillies, ginger and soy sauce add a good flavour and aroma. Oats mint vegetable soup for weight loss is also a wise pick for diabetics and heart patients too. The fibre in it helps to manage blood sugar and blood cholesterol levels too. Moreover, the veggies which lends fibre are also rich in antioxidants which helps to reduce inflammation and maintain the health of organs like pancreas and heart. With 94 calories per serving, this healthy oats soup is quite satiating. When served with a healthy salad like matki salad it makes a light and wholesome meal. You will gain protein and other key nutrients like vitamin C, iron and potassium too from this nutritious salad. Tips for minty vegetable oats soup. 1. Chop the ginger, green chillies and garlic finely for a good mouthfeel. 2. You can skip soya sauce if you wish but the colour of the soup will change. 3. Mint leaves can be replaced with finely chopped coriander. 4. We recommend you use vegetable stock for this soup to enhance its flavour. However, to save on time, you may use water. 5. After adding lemon juice do not cook for more than 1 minute as it might make the soup bitter. 6. The soup has to be served immediately as oats have a tendency to thicken the soup with time. Enjoy minty vegetable oats soup recipe | Indian oats vegetable soup | oats mint vegetable soup for weight loss | healthy oats soup | with step by step photos.

Minestrone soup is the ideal way to start a hearty meal; alternatively it's so jam-packed with the goodness of vegetables that it could even serve as a whole meal by itself! You can also try other wholesome soups like Lentil and Vegetable Broth or Vegetable and Noodle Soup .

lettuce soup recipe | healthy Indian lettuce soup | hot or cold lettuce soup | folic acid, calcium and protein rich lettuce soup | with 20 amazing images. lettuce soup is an easy Indian soup to make at home. Learn to make folic acid, calcium and protein rich lettuce soup. This unusual yet delicious combination of lettuce and onions in lettuce soup is sure to become a firm favourite and help restore your B-complex vitamin levels as well. Though just pepped up with salt and pepper, it's sure to tingle your taste buds. Lettuce is an alkaline vegetable. If you don't like it in the form of salads, try your hand on this healthy Indian lettuce soup. With the use of very few ingredients, this easy-to-make soup is quite pleasing and satiating as well, thus helping to keep acidity at bay. Lettuce keeps heart healthy and manages diabetes. It is also rich in folic acid, a nutrient which a mother-to-be should start building the reserve of much before conception. healthy Indian lettuce soup tastes best served chill. The addition of celery to the lettuce soup enriches it in taste. Enjoy lettuce soup recipe | healthy Indian lettuce soup | hot or cold lettuce soup | folic acid, calcium and protein rich lettuce soup | | with step by step photos.

celery soup with dill recipe | Indian style celery soup recipe | ajmoda suva soup | with amazing 22 images. celery soup with dill is a delicious and comforting thick green soup recipe which is super delicious and tummy filling and is called ajmoda suva soup in India. celery soup is a lovely green-coloured soup of celery pepped up with aromatic dill, onions and a dash of pepper. Milk and corn flour help to balance the flavour as well as lend the perfect consistency to this celery soup with dill. celery soup with dill is highly comforting and we have used the most basic and minimum of ingredients for preparing the soup.Celery soup falls under the category of thick soup as we have pureed celery and have used corn-flour to thicken it. To make Indian style celery soup recipe we have cooked onions and celery in butter, you can also add garlic if you wish to. Further, we have added water and boiled celery and onions. Next, cooled and have blended celery and onion into a smooth mixture and have strained them. To proceed, we have transferred it into a deep pan, have added cornflour slurry, milk, dil leaves, salt and pepper. Cooked it until it thickened a little and our yummy Indian style celery soup recipe is ready to be relished! Dill leaves add an amazing flavour to our soup, making it extremely lip-smacking. Wanting to have something light, yet tummy filling celery soup with dill can be definitely your go to recipe! Serve ajmoda suva soup along with bread sticks or garlic bread. Also, you can add on croutons if you wish to! Learn to make celery soup with dill recipe | Indian style celery soup recipe | ajmoda suva soup | with detailed step by step recipe photos below.

carrot and bell pepper soup recipe | carrot capsicum Indian soup | healthy carrot and red pepper soup | with 30 amazing images. carrot and bell pepper soup is a simple, quick, and affordable Indian soup. Learn how to make healthy carrot and red pepper soup. carrot and bell pepper soup is a delicious, nutritious, and easy-to-make Indian soup that is perfect for any occasion. It is a great way to use up leftover carrots and bell peppers, and it is also a healthy and affordable meal option. The carrot and bell pepper soup has a bright and refreshing flavor, and it is packed with vitamins and minerals. Carrots have the nutrient Beta Carotene which is a form of vitamin A, helps prevent deterioration of the eye as one gets older and prevents night blindness. Rich in vitamin C, capsicum protects and maintains the lining of the heart. Low glycemic index (40) colourful capsicum are immune boosters. Reducing salt intake is very easy. You just need to top up on other flavourful and aromatic ingredients and you will barely notice the missing salt. Not only that, you also need to understand that a low-sodium diet does not mean just salt – you need to also reduce other high-sodium ingredients. In that sense, the carrot and bell pepper soup is a wonderful choice, made entirely with nutritious, low-sodium ingredients like carrot, capsicum and tomatoes. While tomato adds tang and carrot adds volume to the soup, herbs and pepper add punch to it. Enjoy this peppy low-sodium Indian recipe to keep blood pressure under control. To make carrot and bell pepper soup, heat the olive oil in a pressure cooker and add the onions. Cook the onions till translucent. Add the carrot, red capsicum, yellow capsicum and green capsicum, tomatoes mix well and sauté on medium heat for 4 minutes Add 1 cup of water, mix well and pressure cook for 3 whistles. Allow the steam to escape before opening the lid. Cool slightly and blend in a mixer till smooth. Transfer the mixture into a deep non-stick pan, add the mixed herbs, chilli flakes, salt, pepper and 1/2 cup of water. Mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Serve carrot and bell pepper soup hot. This healthy and satisfying carrot and bell pepper soup has only 68 calories, making it perfect for anyone on a weight loss journey. Pro tips for carrot and bell pepper soup. 1. Cool slightly. We put the cooked vegetables in a thali to speed up cooling before we blend in a mixer. Add 1/8 tsp salt if having high blood pressure. Otherwise add 1/2 tsp salt. Enjoy carrot and bell pepper soup recipe | carrot capsicum Indian soup | healthy carrot and red pepper soup | with step by step photos.
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