14 amla recipes

Amla recipes | 44 Indian Gooseberry recipes collection |

amla Indian recipes. amla recipe collection. Amla, also called as Indian Gooseberry, is a fruit that is native to India. It is yellowish in color, round in shape with vertical stripes over it and a very unique and distinctive sour taste that you don’t get from anywhere else. The sour taste doesn’t make it any less popular and is still used extensively in food. Apart from culinary usage, it is also a part of traditional medicine due to certain qualities. It is used to treat indigestion, hair loss and also inflammation.

Amla Recipes for Pickles

Hands down the most famous recipe made with amlas is the Rajasthani Amla Murabba. This is essentially pickled amla in sugar syrup till they are candied and give the perfect balance of sweet and sour. This recipe is mostly made in the winters as amlas are most available then. It takes a long time to make, approximately 3 days, but is definitely worth the wait to eat this post meal snack. It is served along with Khamiri rotis and other parathas.

Another way to go is the Spicy Amla Pickle. This is a stark contrast to the murabba which is sweet. Here the amlas are boiled and then marinated in a mix of different aromatics and seeds and then stored for a long period of time. There are many other types of amla pickles that are made all over the country in different states.

Healthy Amla Recipes

Amla has been used as a part of traditional medicine since centuries now. It has a high content of Vitamin C which is great for the immune system of the body, it serves as an antibacterial and also has a cooling effect on your body. Amla juice, a simple decoction of amla and water, is a power house of vitamin C and helps boost immunity. Because it is very tart in taste, you can have it with a little bit of honey to make it taste better.

Amla is added to different types of vegetable juices to add a little flavor to them. For example adding just a little bit to Palak, kale and apple juice or to Carrot and orange juice, really lifts the flavor of the whole thing to make it better.  Another way to add it to your health quotient is by combining many different fruits together to make an ultimate Fruit Chaat. This is honestly the best of both worlds as it combines the juicy fruits with jeera and rock salt in this ultimate snack. 

If you want to know more about the Uses of Amla, then you can check out our article on that.

Enjoy our amla Indian recipes given below.

amla pickle recipe | amla achar | Indian gooseberry pickle | with 18 amazing images. This spicy amla pickle recipe is a true tongue-tickler, with the perfect masala for tangy amlas! Ideal to serve with any meal, it tastes especially great with rice and dal. amla achar has a lingering flavour, which is both spicy and sour, thanks to the use of various spices and seeds ranging from fennel and fenugreek seeds to chilli powder and asafoetida. The fennel and nigella are crushed and added to the Indian gooseberry pickle to give an immense boost to its flavour and aroma. Using mustard oil too gives the amla pickle a classic flavour. Let the amla pickle soak for two hours before relishing it. You can also store amla achar in the refrigerator for later use. Tips for amla pickle recipe. 1. Buy good quality amla that are firm, without any bruises and wash them in clean water before boiling. 2. Cook amlas on a medium flame for 6 minutes, while stirring it occasionally. This helps to soften the amla. Do not overcook the amlas as they will lose their shape. Have a go at other delectable pickles like the Quick Carrot and Capsicum Pickle and Raw Papaya Pickle. Enjoy amla pickle recipe | amla achar | Indian gooseberry pickle | with step by step photos below.

amla murabba recipe | Rajasthani amla murraba | Indian gooseberry murabba | with amazing 22 images. An evergreen Rajasthani recipe, the amla murabba is a wonderful accompaniment to any meal, but it is so tasty you will want to enjoy a spoonful at any time, without any reason at all. Rajasthani amla murraba is Indian gooseberry cooked in sugar syrup along with saffron and cardamom powder. The process of making Rajasthani amla murraba needs patience and yet the method is super easy and one cannot go wrong with the recipe!! In this amla murabba recipe, the soft-cooked and sweetened amlas are delightfully flavoured with our favourite Indian spices – cardamom and saffron. It is sweet and tangy in nature. amla murabba is an ideal recipe for winter as amlas are best bought in winter season. The thick syrup helps in the preservation of the amla murabba and also complements the sharp and acidic amla taste. When preserved for a long period of time, the syrup of the murabba turns to a dark brown to an almost black colour and takes in all the goodness of the amlas Although it takes some time to prepare, this amla murabba pickle will stay well in an airtight glass container at room temperature for six months, so it is completely worth the efforts. You can also try other recipes using amla like Amla Pickle and Amla Honey Shot. Learn to make amla murabba recipe | Rajasthani amla murraba | Indian gooseberry murabba | with detailed step by step photos below.

amla murabba recipe | amla ka murraba | with amazing 22 images. An invaluable winter preserve. Amlas (Indian gooseberries) are a major ingredient in several herbal tonics as they are reputed to be good for the liver, eyes and stomach. Amlas are the richest known source of Vitamin C. Amlas are abundantly available during the winter months. I actually buy a large quantity of this fruit each year to make amla ka murraba. Whole amlas simmered in a cardamom and saffron flavoured syrup is one of my personal favourites. There are several traditional recipes for making this amla murraba. Some soak the amlas in alum (phitkari) overnight whilst others sun-dry amlas. I find it easiest to cook the amlas in boiling water to get rid of all its bitter juices. The entire process takes about 2 to 3 days. First the amlas are simmered in a thin sugar syrup and left aside for 2 days during which the amlas slowly and gradually soak in the syrup. On the third day, the syrup is boiled again along with the flavouring to a thick honey like consistency and the amlas are added. The thick syrup helps in the preservation of the amla murraba and also complements the sharp and acidic amla taste. When preserved for a long period of time, the syrup of the amla ka murraba turns to a dark brown to an almost black colour and takes in all the goodness of the amlas. I am sure you will enjoy this amla murabba recipe as much I have enjoyed making it for you. Learn to make amla murabba recipe | amla ka murraba | with step by step photos below.

amla chutney recipe | Indian gooseberry spicy chutney | raw amla chutney | nellikai chutney | with 14 amazing images. amla chutney recipe | Indian gooseberry spicy chutney | raw amla chutney | nellikai chutney is a chatpata accompaniment with a mind-boggling flavour that combines tang, spice and more! Learn how to make Indian gooseberry spicy chutney. To make amla chutney, combine all the ingredients and ¼ cup of water in a mixer and blend it till smooth. Serve or store it in an airtight container and refrigerate it. This easy-to-make raw amla chutney combines gooseberries with ingredients like ginger and coriander, which balance the tartness of amla beautifully. The green chillies further adds the necessary spice touch, thus making it a perfect accompaniment. Though this Indian gooseberry spicy chutney has little sugar, there are other benefits to reap. vitamin C rich amla is commonly available in the winter, and this recipe is a must-try when amla is in season. This vitamin is known for its immune boosting properties. You can store it in the refrigerator for 4-5 days and enjoy it with rotis and parathas. In Tamil Nadu, it is named as nellikai chutney and served with rice. You can also try other chutney recipes like Mint and Coriander Chutney or Ginger Chutney. Tips for amla chutney. 1. Though it can be stored, to gain maximum vitamin C enjoy it fresh. 2. If you wish you can omit the sugar or replace it with jaggery. Enjoy amla chutney recipe | Indian gooseberry spicy chutney | raw amla chutney | nellikai chutney | with step by step photos.

amla juice recipe | amla juice for weight loss | Indian gooseberry juice for detox | how to make amla juice | with 8 amazing photos. This amla juice recipe is a one ingredient recipe. Making this amla juice for weight loss takes less than 5 minutes. Learn how to make amla juice. To make Indian gooseberry juice for detox roughly chop the amla and add them to a juicer. Add ½ cup of water to it and blend it till smooth. Finally strain it using a strainer and serve it immediately. A shot of Indian gooseberry juice for detox had first thing in the morning is like a magic potion for your body! It helps to detoxify you and remove the toxins from the body. You can add this Amla Juice to a low carb diet and a weight loss diet too. The vitamin C dense Indian gooseberry juice for detox helps to boost your immunity and build your body’s defenses against various diseases. vitamin C also acts as an antioxidant and helps rejuvenate your skin, purify your blood, reduce the risk of cancer, and slow down signs of ageing. This amla juice also reduces the level of acids in the stomach and helps combat stomach inflammation, a common problem faced by many people nowadays. To be frank, this juice is a bit tart and might not be enjoyed by many of you. But, if you add a dash of ginger or salt to it, you will be amazed by how the flavour improves, and leaves a nice, interesting aftertaste on your palate! Enjoy amla juice recipe | amla juice for weight loss | Indian gooseberry juice for detox | how to make amla juice | with step by step photos.

grated amla murabba recipe | avla murabba | gooseberry sweet pickle | amla murabba Indian pickle recipe | with 15 amazing images. grated amla murabba recipe is a traditional sweet pickle which is quite enjoyed by children and adults alike. Learn how to make amla murabba Indian pickle recipe. To make grated amla murabba, grate the amlas, discard the seeds and keep aside. Dissolve the sugar in 1½ cups of water. Add the grated amlas to the syrup and cook over a very slow flame till the amlas are cooked and the syrup is thick (one string consistency). Add the saffron and cardamom powder and mix well. Cool completely and bottle in a sterilised glass jar. This murabba can be stored for upto 1 year. Avla murabba or "amla ke chheel ka murabba" as its known, is a sweet amla preserve flavoured with saffron and cardamom. Thickly grated amla in gooseberry sweet pickle gives a pleasant mouth-feel. The kesar, on the other hand, not only lends colour to this pickle but along with cardamom powder it also adds richness to this achar. Perk an Indian meal of parathas and sabzi with this amla murabba Indian pickle recipe. Indeed, this is an indulgent treat! It has a contrasting sweet taste as compared to other sour pickles. This avla murabba will make a small quantity of the pickle. You can multiply the quantities if you wish to make more. We suggest you store this pickle in a cool, dry place. It stays fresh upto a year Tips for grated amla murabba. 1. When buying amla, look for fruit that are green and have a bright, smooth and unblemished skin. Amla tastes acidic and leaves the teeth tingling if bitten into. 2. Keep a close watch while making sugar syrup. Excess cooking may harden the syrup. 3. Ensure to cool the pickle completely before storing. Enjoy grated amla murabba recipe | avla murabba | gooseberry sweet pickle | amla murabba Indian pickle recipe | with step by step photos below.

Here is a peppy rice dish with the tangy taste of amla, which is a must-try when the berry is in season. It has a refreshing taste, which excites the palate. Perfectly cooked rice is flavoured with grated amla and perked up with a crunchy seasoning of mustard seeds, dals and peanuts. This tangy Amla Rice, punctuated by crunchy titbits like dal and peanuts, is a great hit with young and old alike. You can also try other amla recipes like Amla Infused Water or Amla Murabba .

Come winter, the market is flooded with amla. Most people make it into pickles, while others explore newer ways of consuming it like juices or chutneys. Have you ever thought of making a subzi with this vitamin C rich fruit? Amla is a very beneficial berry, with anti-inflammatory properties. By cooking it into a subzi, you get an opportunity to consuming a larger portion than as a pickle. This unique Amla Subzi is flavoured with an interesting mix of seeds like coriander and fennel. With a dash of jaggery and spice powders, it has a blend of sweet, sour and spicy flavours. Enjoy it hot and and fresh with roti and parathas, or hot rice and dal. You can also try other amla recipes like Amlana or Amla Murabba .

amla ginger juice, detox juice | healthy amla juice for weight loss | how to make amla juice at home | how much amla juice to drink daily | with 11 amazing images. Amla Ginger Juice, Detox Juice is a nourishing potion best had early in the morning on an empty stomach. Healthy Amla Juice is good for weight loss. Learn how to make amla juice at home. Also know the secret of how much amla juice to drink daily. Amla is commonly available in India, especially in the winter months, and this juice is a must-have whenever you get it in the market. To make Healthy Amla Juice for Weight Loss, chop the amla roughly and combine it with chopped ginger and little water in a mixer jar. Blend it and strain it. Add salt as per your taste and mix and serve. Amla Ginger Juice, Detox Juice has a unique combination of flavours not found in any other food, and it can help to detoxify your body and boost your immunity like nothing else can. The best is to have a shot of this once in the morning. Too much of this juice is also not necessary. Plus, you know what – although amla seems to be tart initially, once you get used to the flavour you will start discovering the sweetness behind it. Yes, if you have noticed, amla does leave behind a sweet after-taste. Anyway, we would say having at least a small shot glass of this Amla Juice is better than not having it at all. It’s time to start your health story today. This awesome Healthy Amla Juice for Weight Loss made with amla and ginger is loaded with health benefits. Amla is rich in vitamin C , which helps to boost your immunity, reduce stress and fight the signs of ageing too. Ginger is anti-inflammatory, and also helps to balance the flavour of amla in this juice. This Amla Ginger Juice is great for healthy individuals, weight loss, diabetes, heart patients, detox diet, Antioxidant diet, immune boosting diet, cancer patients, high blood pressure , low-carb diet, bone strengthening, anti-ageing diet and to purify blood. Also have a go at other healthy juices like the Palak, Kale and Apple Juice or Veggie Boost Juice. Enjoy how to make amla ginger juice, detox juice | healthy amla juice for weight loss | how to make amla juice at home | how much amla juice to drink daily recipe with detailed step by step photos below.

amla honey juice recipe | amla honey shot | amla honey juice for weight loss | healthy amla juice with honey | Indian gooseberry juice detox drink | with 17 amazing images. amla honey juice recipe | amla honey shot | amla honey juice for weight loss | healthy amla juice with honey | Indian gooseberry juice detox drink is a nourishing drink for all the health conscious. Learn how to make amla honey juice for weight loss. To make Amla honey shotamla honey juice, combine the Indian gooseberry, star-anise powder and 1½ cups of water in a mixer and blend till smooth. Strain the liquid and keep aside. Combine the strained liquid and honey and mix well in a mixing glass. Pour juice into 4 small glasses. Serve chilled Amla honey shot, the sour indian gooseberry and honey – this is definitely a match made in heaven! Star anise contributes a faint but appreciable aroma and flavour to the drink. Amla is a storehouse of vitamin C. One glass of this Indian gooseberry juice detox drink is enough to fulfil your day’s requirement of this nutrient. It helps you cleanse the system and build immunity to fight various diseases including some chronic disease like cancer. Further star anise has shikimic acid in it which is known for its anti-viral properties. The use of honey, and not sugar, makes amla honey juice for weight loss suitable for those aiming weight loss. With 37 calories per glass, this drink can be enjoyed by heart patients too. This healthy amla juice with honey is also a good source of fibre, though some of it is lost in straining. Tips for amla honey juice. 1. Remember not to add too much star anise, else it steals the show without letting the other ingredients to shine. 2. Try and serve it immediately to benefit the maximum from the vitamin C in it. Enjoy amla honey juice recipe | amla honey shot | amla honey juice for weight loss | healthy amla juice with honey | Indian gooseberry juice detox drink | with step by step photos.

fruit chaat recipe | Indian fruit chaat | healthy fruit chaat | with 19 amazing images. What is amazing about this tangy Fruit Chaat is that it is perfect for any season. In the winter, you will enjoy the perky flavours of fruit chaat, while in the summer you will enjoy the juiciness of the fruits. In short, fresh fruit chaat brings together the best of both worlds. Chopped and chilled fresh fruits are tossed with the chutneys and spice powders that are typically used in chaats, to give a juicy, crunchy, peppy flavoured fruit chaat treat that will refresh your taste buds. Notes to make the perfect fruit chaat recipe. 1. Mix everything together and refrigerate for a minimum of 1 hour. You can add any fruit of your choice. Preferably, make use of seasonal fruits or whatever is easily available in your locality. 2. Just before tossing, peel and chop the banana. Add the bananas to the refrigerated mixed fruit bowl. The North-Indian style fruit chaat also consists of boiled sweet potatoes and fried potato cubes along with a myriad of fruits. See why this is a healthy fruit chaat? Made from healthy fruits like papaya, apples, bananas, pineapple and black grapes. Papaya : Being rich in Vitamin A and vitamin C , it helps to protect against heart diseases by oxidising the excess cholesterol. Apples : Being low in sodium, apples are effective against high blood pressure because of its diuretic effect. Don't peel the fruit to get maximum apple benefits. The roasted jeera powder and black salt in fresh fruit chaat are especially effective in boosting the naturally rich flavour and aroma of the fruits. Fruits add a refreshing taste and flavour to salads too. Check out our Fruit Based Salad recipes. Enjoy how to make fruit chaat recipe | Indian fruit chaat | healthy fruit chaat | with detailed step by step photos and video below.

palak kale and apple juice recipe | healthy kale spinach apple juice | apple green juice | Indian kale palak juice for weight loss | with 18 amazing images. palak kale and apple juice recipe | healthy kale spinach apple juice | apple green juice | Indian kale palak juice for weight loss is a healthy concoction to begin your day with. Learn how to make healthy kale spinach apple juice. To make palak kale and apple juice, combine all the ingredients in a mixer along with 2 cups of chilled water and blend till smooth. Pour equal quantities of the juice into 4 individual glasses. Refrigerate for at least 1 hour and serve chilled. Kale is considered by experts to be one of the most nutrient-dense ingredients in the world, and fortunately for us, it is tasty too, especially when you choose the mildly-flavoured, small-leaved variety. Here, we have made a mouth-watering apple green juice, which has a very balanced flavour and nice texture. The ingredients of healthy kale spinach apple juice are rich in iron, vitamin C and fibre, which makes it a nutritious snack for weight-watchers. It is quite filling, as all the fibre is retained and not strained. The natural sweetness of apples and honey is enough to flavour this juice, so avoid adding sugar to it. While people with obesity and heart problems can enjoy this kale spinach apple juice, it is recommended that diabetics should avoid the use of honey. You can enjoy this juice in the morning along with your breakfast or in between meals as a nourishing drink. Tips for palak kale and apple juice. 1. The vitamin C is a volatile nutrient, so have this drink immediately on blending. 2. If you are avoiding the use of honey, you might have to reduce the quantity of amla. Enjoy palak kale and apple juice recipe | healthy kale spinach apple juice | apple green juice | Indian kale palak juice for weight loss | with step by step photos.

amla coriander and spinach juice recipe | palak amla detox juice | healthy coriander spinach juice to build immunity | with 13 amazing images. amla coriander and spinach juice recipe is a nourishing concoction, best to begin your day with a healthy Indian drink. Learn how to make palak amla detox juice. To make amla coriander and spinach juice, combine all the ingredients along with 3 cups of water in a blender and blend till smooth. We suggest you use a good quality blender as that will make the amla blend easily and uniformly. This will also avoid straining. Serve immediately or chilled. This lasts good for 4 to 6 hours in the refrigerator. This coriander and spinach juice to build immunity helps to build your vitamin C stores to strengthen your immune system. This key nutrient is a ladder to fight various diseases, right from common cold to chronic diseases like cancer . An unmistakable Indian juice, this healthy green juice tops up your Vitamin A, iron and folic acid levels from spinach and coriander too! These fresh greens make this juice absolutely healthy and hearty beginning to the day. If you are looking for a detox glass, you can add palak amla detox juice to diet is an ideal choice. It does wonders for your heart. This antioxidant rich juice helps to reduce inflammation in the body and de-stress as well. Tips for amla coriander and spinach juice. 1. Though the juice stays fresh for 4 to 6 hours in the refrigerator, we suggest you drink it immediately upon making as vitamin C in it is a volatile nutrient. Some of it is lost on exposure to air. 2. As a substitute to coriander, you can add mint leaves. Enjoy amla coriander and spinach juice recipe | palak amla detox juice | healthy coriander spinach juice to build immunity | with step by step images.

Amla Infused water is prepared from pure amlas and will give your drink a yummy sour flavour along with Vitamin C which will help boost and detoxify your system. Fruit Infuser Water Bottles are easily available all over India, in online shops as well as the home needs section of supermarkets and retail chains. If you don’t have a Fruit Infuser Bottle, you can just use any glass jar or pitcher. Put the amla in the pitcher along with water and allow them to infuse for 2 to 3 hours. Then, strain the mixture to get detox water. The amla can be discarded or more water can be added to make more detox water. Do not use the amla for more than twice. You can also try other Fruit Infused Water recipes from our collection like the Sweet Lime Coriander Mint Infused Water or Chickoo Pear Infused Water .