71 beaten rice recipes

Recipes using Poha, Poha Dishes Recipes, Beaten Rice

poha recipes. beaten rice recipe collection Beaten rice or Poha is nothing but flattened rice. Rice is first parboiled and then rolled and flattened out to get poha. Poha can be of varying thickness depending on the amount of pressure that is applied while and this thick or thin poha is then used to make various dishes as a main ingredient.

Poha is mostly used in the Indian Subcontinent and other south Asian countries. Apart from the classics like Batata Poha or kanda poha and chivda, there is a lot of variety that can be produced with this ingredient ranging from breakfast and snacks to dinner. Given below are a few Poha recipes that you can easily make.

Poha Recipes for Breakfast

There are many a times we do not want to prepare a lot for breakfast. So making simple recipes like Poha dhokla are the best way to start your day as it hardly requires any preparation time and does not even need fermenting, which is generally required while making dhokla batter. Every Indian has had idli for breakfast or atleast craved those soft, fluffy delights but not gotten the fluffiness. One secret to get fluff is poha. Adding poha to Idlis gives them bounce and makes them delicious!

For someone looking for an easy to eat and different recipe, Poha cutlet is the way to go. Flavored with yellow moong dal, spinach and chillies, it makes the perfect breakfast snack that pleases every one. And the best part, you can improvise on the go by adding vegetables you like. Sprouted Matki Poha makes a nutritious breakfast too with the goodness of matki, which provides various vitamins and minerals.

Main Course Poha Recipes

Poha is most commonly used in breakfast or snack recipes in India but it can also be used to make dishes for lunch/dinner. The most common main dish made with poha is dosa! The batter for Poha dosa takes some time to make but it is worth it as it provides both softness and crispiness to the dosa. A variation of this dosa can be made with yellow moong dal with the addition of coconut, ginger, chillies and methi seeds as well. This Poha Yellow Moong Dal Dosa tastes different yet amazing.

For a lighter, and healthier, a lunch/dinner option, replace the potatoes in batata poha with fiber rich green peas to make Green Peas Poha. Don’t forget to add a squeeze of lemon to this which will help in the absorption of iron from the beaten rice! A very unique dish to try would be Baked Poha made by combining curds, poha, rava, lemon juice and coriander together and baking till cooked. Adding crushed beaten rice to Arbi Subzi also provides a mild taste and a slight crunch which is pleasant to the palate.

Poha Recipes for Snacks

Poha can either soft or crisp depending on the way it is cooked. The most famous dish to get nice, crispy poha is Chivda. Whether made with thin beaten rice, like a salty-sweet crispy Papad Poha or made with thick beaten rice, like Jada Poha Chivda, it is the ideal snack in every Maharashtrian home and gets eaten on the regular. And the best part? It can be stored for days! So make a large batch whenever you make it!

Combining poha with ragi and other vegetables will not only make for a very nutritious and delicious Poha Nachni Handvo , but will also earn you points for innovation! As we already read above, Idlis can be made with poha, which you can even stuff with veggies to make Veg stuffed Idlis.

A few other innovative recipes using poha are:

1. Poha Phirni

2. Aloo Kurkure

3. Corn Upma

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Poha Phirni, iron rich poha and calcium rich milk are the twin pillars of this cool, nourishing dessert. Topping each portion with ¼ cup of mixed chopped fruits like apple, banana and strawberry not only enhances the fibre content but also adds a lot of colour.

Crispy beaten rice flavoured with peanut and spices makes a delicious any time snack.

Crisp, tasty vadas, anyone? a seemingly traditional yet innovative combination of ingredients like beaten rice, soaked moong dal, green and chillies results in a delicious vada that is sure to make tea-time all the more interesting. Enjoy with a hot beverage and the company of loved ones, for best results!

A delectable snack made with flaked rice seasoned with a right blend of spices. Use a thin variety of poha commonly known as "nylon poha", to make a crispier snack. This chivda can be stored in an air-tight container for several days. This guilt-free chivda is a good option for a mid-morning or an evening snack.

veg stuffed idli recipe | soft stuffed idli | South Indian stuffed idli | how to make masala stuffed idli | with 28 amazing images. veg stuffed idli recipe | soft stuffed idli | South Indian stuffed idli | how to make masala stuffed idli is a unique way of serving idli. Learn how to make soft stuffed idli. To make veg stuffed idli, wash and soak the idli rawa, poha and urad dal in enough water in a deep bowl for 2 hours and drain well. Blend in a mixer using ½ cup of water till smooth. Transfer the mixture into a deep bowl, add the salt and mix well. Cover with a lid and keep aside to ferment in a warm place for 6 to 8 hours. For the vegetable stuffing, heat the oil in a broad non-stick pan, add the urad dal, mustard seeds and curry leaves and sauté on a medium flame for a few seconds. When the seeds crackle, add the green chillies, vegetables and salt and sauté on a medium flame for 2 to 3 minutes. Keep aside. Put 1 tbsp of the idli batter into each greased idli moulds. Put approx. 1 tsp of the prepared vegetable stuffing over the idli batter and finally top it with ½ tbsp of the idli batter evenly over it. Steam in a steamer for 12 minutes. Allow the idlis to cool slightly and then demould them using a spoon. Repeat steps 1 to 3 to make 1 more batch. Serve hot with sambar and coconut chutney. A delicious snack that combines the sumptuousness of idlis with the great taste and goodness of mixed veggies. The idli batter for this South Indian stuffed idli is relatively easy to make, as you just need to soak and blend all the ingredients together and ferment. This batter is steamed with a stuffing of mixed veggies sautéed with a simple, traditional tempering, which gives it a superb aroma and taste. The softness of the South Indian stuffed idli together with the juiciness and myriad flavours of the veggies make the Veg Stuffed Idlis a really rare and delightful treat. You can also try other innovative idli recipes like the Stuffed Potato Idli and the Sweet Idli. Veggies like carrot and French beans add crunchiness to the masala stuffed idli. You don’t need to boil the vegetables as they are sautéed. So just chop them finely. Enjoy these idlis with sambar and coconut chutney. Tips for veg stuffed idli. 1. Keep the batter to ferment in a dark and warm place. In the winter season, it might take 1 to 2 hours extra for fermenting. 2. Remember to grease the idli moulds before putting the batter, so demoulding becomes easier. 3. Cool slightly before demoulding. This helps to demould a perfect idlis. Enjoy veg stuffed idli recipe | soft stuffed idli | South Indian stuffed idli | how to make masala stuffed idli | with step by step photos.

A fiery-looking spice paste made with pungent ingredients like red chillies, garlic and ginger, the red paste is really not as hot as it looks because of the addition of beaten rice, which not only adds volume but also balances the strong flavours of the spices. The red paste can be used to pep up a variety of subzis, starters and even sandwiches.

Poha and oats chivda,fibre rich oats, iron rich poha and protein rich chana dal make for a healthy variation of the traditional fried chivda. Make in bulk and store it in an airtight container. Enjoy as an in-between snack without worrying about straying from your weight-loss regime.

crispy poha aloo tikki recipe | Indian poha aloo cutlet | veg poha cutlet | veg poha patties | with 31 amazing images. crispy poha aloo tikki recipe | Indian poha aloo cutlet | veg poha cutlet | veg poha patties is a perfect party starter. Learn how to make Indian poha aloo cutlet. To make crispy poha aloo tikki, in a deep bowl, add poha, potatoes, carrot, capsicum, onion, coriander, garlic, ginger, green chillies, chilli flakes, bread crumbs, lemon juice and salt and mix well using hands to form a dough. Divide the dough into 24 equal portions and roll them using hands to form a 50 mm. (2”) diameter flat tikki. In a small bowl, add plain flour, cornflour and ½ cup water and whisk to make it lump free and smooth to make slurry. Dip each tikki into the corn flour slurry and coat it evenly with vermicelli. Heat the oil in a deep non-stick pan and deep-fry the tikkis, a few at a time, till they turn golden brown and crisp from all the sides. Drain on an absorbent paper. Serve immediately with Schezwan sauce and tomato ketchup. A combination of Indian spices with veggies always works it magic. Veg poha cutlet is another classic example to prove this. The correct combination of finely chopped green chillies, ginger and garlic with a touch of lemon juice lifts up the flavour of this alluring snack. While the poha and bread crumbs bind the veggies together in the Indian poha aloo cutlet, the coating of maida mixture with seviyan makes them crispy. You can serve this as an after-school snack to your kids, as they will surely love the yummy taste. Serve veg poha patties with Schezwan sauce for adults and tomato ketchup for kids. Tips to make crispy poha aloo tikki. 1. You can store the mixture in an air tight container for 3 to 4 days in fridge. 2. You can also use breadcrumbs for frying instead of vermicelli. 3. If you are short of time, you can also fry this tikki as it is without any slury mixture or any coating. Enjoy crispy poha aloo tikki recipe | Indian poha aloo cutlet | veg poha cutlet | veg poha patties | with step by step photos.

Fruity phirni combines iron-dense poha with nutritious fruits, to result in a luscious dessert you cannot refuse! avoid using citrus fruits like oranges and sweet lime; try chickoo instead.

instant poha premix recipe | ready to eat poha mix | poha premix | with 21 amazing images. instant poha premix is a quick and easy way to make poha. Learn how to make instant poha premix recipe | ready to eat poha mix | poha premix | Poha is a very popular snack or breakfast item in India. Although making poha is easy but sometimes we need quick fix recipes which do not require cooking, specially when we go on travel trips or when we are simply feeling lazy. This ready to eat poha mix is just what you need!! You just need to add some hot water and cover and wait for 5 minutes. This instant Poha mix which does not require cooking and within few minutes delicious soft fluffy poha is ready to eat. You can store his poha premix in an air tight conatiner for a month and use as require. Tips to make poha premix: 1. Do not open the lid in between as the steam will escape and poha will not cook properly. 2. Make sure to store the premix in air tight container and you can use it upto a month. 3. Sugar is added to balance the flavours. Enjoy instant poha premix recipe | ready to eat poha mix | poha premix | with detailed step by step photos.

shepu sweet idli recipe | dill idlis with poha, jaggery and coconut | suva idlis with curd, gur and coconut | with 50 amazing images. shepu sweet idli is an idli sweetened with jaggery. Learn how to make suva idlis with curd, gur and coconut. We have a large collection of different kinds of idlis but this is the first time we have made a sweet idli called shepu sweet idli. shepu sweet idli is a delicious and nutritious evening snack or Indian breakfast option. It is made with rice, rice flakes (poha), coconut, curd and jaggery, The dill leaves add a subtle flavor and aroma to the shepu sweet idlis. Serve dill idlis with poha, jaggery and coconut with ghee. Pro tips for shepu sweet idli. 1. Grease the idli moulds with oil so that the idlis do not stick to the bottom. 2. Just before steaming, add 1 tsp fruit salt to the batter. Fruit salt provides a spongy, fluffy texture to the idli. Use neutral flavored fruit salt. 3. Mix gently after adding the fruit salt. If you mix vigorously then your idlis will turn flat. 4. Use neutral (regular flavour) fruit salt. Enjoy shepu sweet idli recipe | dill idlis with poha, jaggery and coconut | suva idlis with curd, gur and coconut | with step by step photos.

A variation of the favourite gujarati delicacy made with rice flour. The khichu is traditionally eaten with sesame oil but you may use any other refined oil as well if you so desire.

Startling though it may seem, here is a wonderful and healthy modification of the famous festive Gujarati dish which is ordinarily loaded with oil! I've cut down on the oil as well as the invisible fat that comes from coconuts. I’ve also used vegetables like drumsticks, tendli etc instead of the usual overdose of yam, potatoes etc. The methi muthias added to this recipe are also baked instead of being fried – not only are they low-fat but their golden brown colour is also visually appealing! There is also a hearty amount of iron and calcium in this recipe. However, do remember, a rich dish is a rich dish however much it might be modified – so relish this only occasionally!

Usually oil-laden, this Gujarati favourite gets the healthy treatment through pressure-cooking and baking and replacing poha for high fat coconut!
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