You are here: Home > Course > Starters / Snacks > Indian Jar Snacks > Poha and Oats Chivda ( Weight Loss After Pregnancy ) Poha and Oats Chivda ( Weight Loss After Pregnancy ) by Tarla Dalal Poha and oats chivda,fibre rich oats, iron rich poha and protein rich chana dal make for a healthy variation of the traditional fried chivda. Make in bulk and store it in an airtight container. Enjoy as an in-between snack without worrying about straying from your weight-loss regime. 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Cool and store in an air-tight container. Nutrient values Per servingEnergy 147 caloriesProtein 5.7 gmCarbohydrates 25.6 gmFat 3.6 gmFibre 1.3 gmIron 2.7 mg Post A comment Post your comment 5 Post Post your comment 5 Post Reviews Subscribe to Free Weekly Food Mailer Submit × × × Are you sure you want to delete your Comment? 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