An occasional treat which the entire family will relish. The freshness of lightly cooked vegetables is further enhanced by the aromatic flavours of ginger, garlic, chillies and chilli sauce. It's a simple and easy way of disguising vegetables and make them lip smackingly delicious, while also adding a wealth of nutrients like vitamin A , vitamin C , calcium and iron . In addition this dish is low in calories and carbohydrates and high in fibre which is great for a diabetic diet.

The mention of Milan produces immediate thoughts of the wonderful risotto named after the city. Risottos are best made using a special kind of Italian rice called “arborio” which is cooked with garlic and onions. The trick to prepare a perfect risotto is slow cooking of rice and judicious stirring. The risotto must be prepared as close to serving time as possible as it is best when freshly prepared. Serve other Italian dishes with this like Pizzas and Garlic Bread .

Thai style coconut soup is a very unique oriental soup, which will be loved by your family and friends. This soothing and aromatic soup combines coconut milk with fragrant lemongrass and pungent onions to create a tantalising outcome, while veggies like broccoli and baby corn add volume and crunch to it. Serve it at a party; and it will raise your guests’ expectations of the meal very high!

Rosti is a potato-based dish of swiss origin, where it used to be a common breakfast especially for farmers. Here, grated potatoes are mixed with cheese and a sprinkling of green chillies and cooked covered till a good aroma wafts out of the pan. What makes this version very interesting is a coat of aromatic mushroom pepper sauce and a topping of sautéed mixed veggies. Potato rosti with mushroom pepper sauce is indeed a wholesome breakfast but can be had as an accompaniment for lunch or dinner too.

Salads are ambrosia to health-conscious folks, as they offer variety in texture, flavour and colour without any worrisome ingredients! This Italian-Style Tossed Salad here is a healthy mix of assorted low-cal veggies, tossed with an exotic honey and basil dressing. The best part is that this heart-friendly fare can be put together in no time at all!

A crisp vegetable fiesta in a spicy , traditionally chinese garlic sauce.

pan fried noodles recipe | pan fried noodles with vegetables | Chinese veg pan fried hakka noodles | pan fried noodles with vegetables is a Shanghai favorite dish! Learn how to make pan fried noodles with vegetables. We show you how to make crispy pan fired noodles which are then topped with a tasty vegetable filling in pan fried noodles with vegetables. To make pan fried noodles, heat the oil in a broad non-stick pan, spread the noodles evenly over it and cook on a medium flame till they turn brown and crisp from both the sides. Keep aside. For the vegetables, heat the oil in a broad non-stick pan, add the garlic and green chillies and saute on a high flame for 30 seconds. Add the capsicum and saute on a high flame for 1 minute. Add the carrot, broccoli, soy sauce, tomato ketchup, salt and pepper, mix well and cook on a high flame for 2 minutes, while stirring occasionally. Add the cornflour-water mixture, mix well and cook on a high flame for 1 minute, while stirring continuously. Keep aside. Just before serving, place the noodles on a serving plate, top with the vegetables and serve immediately. Pan-fried noodles are a signature snack in China and loved for its unique texture and taste – crispy fried noodles and crunchy veggies. Tips for pan-fried noodles. 1. Use colourful veggies for added eye appeal. 2. Lightly blanch the veggies, so they retain their crunch. 3. Once you add the cornflour water mixture, stir it continuously to avoid forming lumps. 4. Keep the fried noodles and vegetables ready, but assemble it just before serving. 5. When you boil the Hakka noodles make sure you drain the excess water completely. The noodles must be dry. 6. We have used a little more oil as we want the noodles to be crisp. 7. The vegetable topping will be semi dry in pan fried noodles. Pan fried noodles with vegetables is a quick fix dish. For a satiating Chinese mini meal serve with Corn Rolls, Stuffed Mushroom Buns , Baked Chinese Mushroom Buns or Paneer Parcels. Enjoy pan fried noodles recipe | pan fried noodles with vegetables | Chinese veg pan fried hakka noodles | with video below.

The oregano-flavoured tomato sauce is the highlight of fettuccine with tomato sauce, not to forget the thoughtful combination of broccoli and baby corn. Take care not to over-cook the broccoli to ensure it is crisp and colourful.

Thai vegetable soup recipe | Thai vegetarian soup | healthy Thai vegetable soup made with Thai veg stock | with 25 amazing images. Thai vegetable soup is a healthy Thai vegetarian soup. Learn how to make healthy Thai vegetable soup made with Thai veg stock. Thai vegetable soup is a Thai-style soup that features a flavorful Thai vegetable stock infused with the aromatic flavors of galangal, lemongrass, and Kaffir lime leaves. The addition of mushrooms, broccoli, baby corn, fibre rich bean sprouts and tofu (or paneer) provides a protein-rich and satisfying element to the soup, making it a nutritious and comforting meal. To make Thai vegetable soup first make Thai vegetable stock. Then heat the olive oil, add the spring onions and garlic and sauté for 2 minutes When the onions turn translucent, add mushrooms, coriander, broccoli, baby corn, bean sprouts, green chillies , galangal, soy sauce, and lemon leaves. Sauté for 3 to 4 minutes. Add the Thai vegetable stock, tofu (or paneer), salt and pepper and bring it to a boil, cook on medium heat for 5 minutes. Serve Thai vegetable soup hot. Main ingredients for Thai vegetable soup. Lemongrass | used to make Thai vegetable stock. Lemongrass is a popular ingredient in Thai cuisine, and it is often used to flavor clear vegetable soups. Lemongrass has a delicate aroma that is reminiscent of lemon and citrus . Galangal: Add 2 peeled galangal (thai ginger) or fresh ginger (adrak) pieces. Remember to discard the galangal when the soup is cooked. galangal is a very important and widely used ingredient in Thai cuisine. Galangal has a spicy, ginger-like flavor with a hint of citrus and pine. It adds a complex and intriguing flavor to the soup. Galangal has a similar texture to ginger, but it is slightly softer and more fibrous. It adds a nice chewiness to the soup. Lemon leaves, also known as Kaffir lime leaves. They are widely used in Southeast Asian cuisine, particularly in Thai Cuisine and Malaysian dishes. Lemon leaves offer a unique citrusy aroma with a slightly peppery flavour, making them a valuable ingredient for enhancing the flavour of soups. Savor the simplicity and wholesomeness of Thai vegetable soup (82 calories only), a low-calorie and heart-healthy option for those managing diabetes and heart disease. Thai vegetable soup is rich in vitamin C, phosphorus , dietary fibre and folic Acid. Pro tips of Thai vegetable soup. 1. Tofu is incredibly versatile and can absorb the flavors of the surrounding ingredients, making it a perfect addition to various soups, stews, and stir-fries. 2. For better taste use Thai vegetable stock or if in hurry then use stock cubes. Homemade vegetable stock has a neutral flavour and desirable consistency that make it very versatile. It adds exciting flavours and aroma to the dish it is added to. Enjoy Thai vegetable soup recipe | Thai vegetarian soup | healthy Thai vegetable soup made with Thai veg stock | with step by step photos.

Cause a stir with this fiery concoction of low-sodium vegetables! no processed foods have been used, making it safe for people with high b. P.

A medley of crunchy veggies, sliced mushrooms and soft paneer, is stir-fried with pungent soy sauce, aromatic til and crunchy crushed peanuts. Til and peanuts always make a winning combination, whether in a sweet and crunchy chikki or as a seasoning for veggies, and you are sure to realize this truth once you try this delicious Stir-Fried Paneer, Broccoli and Baby Corn, as the rich flavour and texture of peanuts and sesame seeds stand out despite the spicy sauce used here.

Delicately flavoured, creamy noodles and vegetable stir-fry.

The Hot and Sour Noodle and Vegetable Salad features a splash of colours and a riot of flavours, in every sense! Vibrant coloured veggies like red capsicum and broccoli mingle with perfectly cooked noodles and a tangy, lemony soy-based sauce. Easy and quick, this salad makes use of common ingredients to create an exotic experience.

rice noodles with vegetables | rice noodles with vegetables in Thai red curry sauce | with 24 amazing images. rice noodles with vegetables like long beans and broccoli turn into a mouth-watering delicacy when topped with this delicious Thai red curry sauce. While you are bound to expect a sweet and sour flavour in most Oriental sauces, this Thai red curry sauce has something more in store for you! The addition of roasted peanuts gives the sauce such a fabulous crunch and rustic aroma, that is gets totally, totally irresistible. You can prepare the sauce earlier, but heat it well, and assemble the rice noodles with vegetables in Thai red curry sauce just before serving. Aside from rice noodles with vegetables check our collection of veg noodle recipes like hakka noodles and Pad Thai Noodles. Enjoy rice noodles with vegetables | rice noodles with vegetables in Thai red curry sauce with detailed step by step photos.