You are here: Home > Course > Main Course > Indian Stir Fry > Stir-fried Greens In Spicy Garlic Sauce Stir-fried Greens In Spicy Garlic Sauce by Tarla Dalal A crisp vegetable fiesta in a spicy , traditionally chinese garlic sauce. Post A comment Add your recipe to below listed cookbooksMy ReceipesHealthy LivingTryFursat MeSwatiPri Cook BookDhivyaChandniLiverShils Tarla RecipesIndira NatrajanFavorite RecipesDevi's Recipe BookFor JyotiIshuAirfryerShilpaSuchi's Recipe BookDharaJeevikaStartersAshi CookingNon-vegetarian Low Calorie RecipesFarihaKalpana AroraLunchMocktailsAg-recipes For The BoysP.s.varmaKaminiDesi Sudha PatelJayalakshmi NarayananPost PregnancyVishuDivi Fresh CookbookShalooTruptiJyoti's CookbookLebaneseSnacksContinental FoodsAlphaPritiContinental FoodHealthy Eating PostnatalChickenVeg DinnerRqBreakfastManju's CookbookRituDhwanitFirelessVista EventsKanikaSnacksRinkuAmmuzMy RecipesHiral MehtaSilkyNavyanshLibo Cook BookFerdousTarla CookbookPregaMaitriDhoklaTababdulrazak@gmail. 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How to make Stir-fried Greens In Spicy Garlic Sauce Tags Indian Stir FryStir-fryQuick Stir-Fries Preparation Time: 10 mins Cooking Time: 10 mins Total Time: 20 mins 4Makes 4 servings Show me for servings Ingredients 2 tbsp oil1 tbsp finely chopped garlic (lehsun)2 tsp finely chopped ginger (adrak)2 tsp finely chopped green chillies1/2 cup blanched broccoli florets10 french beans , blanched1/2 cup blanched zucchini1/2 cup pak choi4 to 5 blanched asparagus ,1/2 cup green capsicum cubes1/2 cup tomato puree1 tbsp soy sauce2 tsp cornflour dissolved in 1/2 cup water a pinch of sugar (optional) salt to taste Method Main procedureHeat the oil in a wok over a high flame, add the garlic, ginger and green chillies and stir-fry for a few seconds.Add the broccoli, french beans, zucchini, pakchoi, asparagus, green capsicum and stir-fry for 4-5 minutes.Add the tomato purée and soya sauce and stir-fry for a couple of more minutes.Add the cornflour mixture, sugar and salt and cook for a few minutes so the sauce thickens.Serve immediately.