Suggested serving size for 100 calories: 1 dosa fibre, iron and calcium rich green peas and low-fat paneer stuffed in whole wheat dosas make a succulent snack - just make sure to stick to the suggested serving size.

spinach green peas rice recipe | palak matar pulao | green peas spinach pulao | quick palak peas pulao | with 29 amazing images. spinach green peas rice is an Indian one-dish meal and is super easy and quick the make! It is not only a treat to eyes but also to taste buds! The vibrant green color makes palak matar pulao eye appealing and attractive. Quick, easy and tasty – who will not like green peas spinach pulao. Perhaps it is the magic of the aromatic green masala so full of coriander that transforms the palak matar pulao into such a delicious dish, or the simple rustic flavour of spinach that pleases the palate. You can also use leftover rice if you have, I usually prepare this tasty spinach green peas rice when I have leftover rice which makes it efficient too. Also, the ingredients used in making this palak matar pulao are basic and can be found in every well maintained Indian household pantry. Use this spinach green peas rice as a tiffin treat or have it for dinner with a bowl of curds or any raita of your choice. Learn how to make spinach green peas rice recipe | palak matar pulao | green peas spinach pulao | quick palak peas pulao | with detailed step by step recipe photos and video below.

An aromatic, healthy and exotic soup - the perfect start to a meal.

A delicacy from the kitchens of Bhopal, this dish features mixed vegetables and cashews in a rich and creamy green gravy. A paste of fresh coriander, garlic and spices forms the base for the gravy, and is responsible for its intense flavour and attractive colour, while a dash of fresh cream balances the flavour and enhances the luxurious texture of the Mixed Vegetables Bhopali Style.

A dough of potatoes and mixed vegetables perked up with garam masala is deep-fried into crunchy vegetable balls, which are floated in a tangy tomato-based sauce, and served with a yummy garnish of cheese. After adding the vegetable balls to the tomato sauce, remember to cook on a medium flame for a few minutes to allow the balls to soak in the flavours of the sauce. Do not stir this too often as the balls will break. Serve the Vegetable Balls in Tomato Sauce immediately on preparation. You can serve along with Spring Onion and Red Capsicum Pasta or Creamy Herb Pasta .

An interesting combination of cabbage and grapes. Cabbage gives a nice crunch to this salad; the grapes give a sweet sour taste and the green chillies gives a little spice to this salad. So make this crunchy, sweet and spicy salad for your loved one’s…

Quick and easy though this Kadhai Khumbh Subzi is, it offers 100% satisfaction, with its peppy flavour and delightful texture. A quick-fix tomato pulp, aromatic spice powders, pastes and onions are an exciting team, which turns the mushrooms into a memorable treat. The addition of fresh cream and dried fenugreek leaves are special touches that enhance the flavour and mouth-feel remarkably. You are sure to thoroughly enjoy this flavourful subzi, served hot and fresh off the Microwave oven.

makai galouti kebab recipe | sweetcorn galouti kebab | corn galouti kebab | with 26 amazing images. makai galouti kebab are a vegetarian delight, offering a unique twist on the traditional galouti kebab. Learn how to make makai galouti kebab recipe | sweetcorn galouti kebab | corn galouti kebab | sweetcorn galouti kebab is a delightful vegetarian twist on the traditional Galouti kebab, using sweet corn (makai) as the main ingredient. Originating from Lucknow, these kebabs are known for their melt-in-the-mouth texture and rich flavors. The specialty of a galouti kebab is its ability to completely melt in your mouth and this makai galouti kebab does just that. These corn galouti kebabs are tender on the inside and have a delightful crunch on the outside. Their light, aromatic flavor paired with the natural sweetness of corn creates a unique and delicious experience, perfect for vegetarians and food lovers alike. makai galouti kebabs can be enjoyed on their own or served with green chutney. We have a variety of recipes using Sweet Corn like soups, starters, snacks and main course. Pro tips for making makai galouti kebab: 1. Use fresh, sweet corn kernels for the best flavor and texture. 2. Coat each kebab well with slurry and breadcrumbs. 3. Deep fry a few kebabs at a time, to prevent them from becoming oily. Enjoy makai galouti kebab recipe | sweetcorn galouti kebab | corn galouti kebab | with detailed step by step photos.

Baked ghugra, here is another delectable snack made with a spicy filling of green peas and coconut which balances the bland maida covering. To be frank, making this snack requires skill as giving it its unique shape is not an easy job! The edges have to be folded skillfully to make it looking appealing. While this is how it is traditionally made, with the changing times, ghughra moulds are now being used to make these tasty nibblets.

Always a hit at cocktail parties.

pyaz ka samosa recipe | Hyderabadi onion samosa | onion samosa Ramzan Iftar special | with 31 amazing images. pyaz ka samosa recipe | Hyderabadi onion samosa | onion samosa Ramzan Iftar special brimming with flavour texture. Learn how to make Hyderabadi onion samosa. The moment someone mentions samosa, you immediately think of the satiating snack packed with a spicy potato filling. Well, this Hyderabadi onion samosa is quite different from the common fare, and will be a very exciting experience for you. While the plain flour cover is quite the same, the stuffing is very innovative, as it is made of beaten rice and onions perked up with coriander and spice powders. The chaat masala gives the stuffing a really peppy flavour, while the raw onions give a crunchy mouth-feel to the onion samosa. Serve this Ramzan Iftar special onion samosa immediately on preparation, to enjoy its fascinating crispness. Not only green chutney, but sweet chutney is what we recommend as accompaniments to these samosas. Tips for pyaz ka samosa. 1. A pinch of carom seeds can also be added to the dough along with salt and oil. This will boost the flavour and aroma. 2. To make the stuffing, finely chopped onions can be replaced with finely sliced onions. 3. After stuffing the samosa cone, remember to apply little water and seal well by pinching with your fingers. This will ensure that the stuffing does not spill out while deep frying. 4. The oil for deep frying should not be smoky hot, or else the samosa will get cooked from the outside immediately and not from the inside. Enjoy pyaz ka samosa recipe | Hyderabadi onion samosa | onion samosa Ramzan Iftar special | with step by step photos.

cooked rice pancake recipe | rice pancakes Indian style | leftover rice pancake | chawal ka cheela | with 19 amazing images. cooked rice pancake recipe | rice pancakes Indian style | leftover rice pancake | chawal ka cheela is a quick and easy breakfast option. Learn how to make leftover rice pancake. To make cooked rice pancake, combine all the ingredients in a bowl and mix well to make a batter of dropping consistency using approx. 1 cup of water. Heat a non-stick tava (griddle) and grease it with little oil. Pour a ladleful of the batter on it and spread into a circular motion to make a 100 mm. (4") diameter circle. Cook on both sides, using little oil, till it turns golden brown in colour from both the sides. Repeat steps 2 to 4 to make 9 more pancakes. Serve immediately with green chutney. This sumptuous chawal ka cheela is a flavourful treat ready in minutes, especially if you have some rice leftover from the previous day! A unique batter of cooked rice, wheat flour and besan, perked up with loads of veggies and taste-boosters like green chillies, curds and asafoetida, gives you yummy and filling pancakes that are soft with a touch of crispness too. The addition of curd to the batter not only gives the leftover rice pancake a mild tang but also a nice golden colour and crispness, like what you would get from a fermented batter like uttapa. These delicious rice pancakes Indian style need to be served immediately to enjoy its texture. These taste amazing with green chutney. Tips for cooked rice pancake. 1. While we have used, spring onions, carrot and cabbage for added crunch, you can add any veggies of your choice that is available in your refrigerator. 2. Add water gradually as the quantity of water depends a lot on the quality of the flours. 3. Check the batter before making the pancakes. It should be of dropping consistency and not pouring consistency like dosa batter. Enjoy cooked rice pancake recipe | rice pancakes Indian style | leftover rice pancake | chawal ka cheela | with step by step photos.

This one’s a great meal by itself. Nutritious and tasty, it can be cooked in a jiffy if you have everything cleaned, chopped and ready in hand. Toovar and chana dal are cooked with a melange of vegetables: pumpkin, brinjal and potatoes seasoned with spices, tamarind, jaggery and more for a sweet-sour tasty meal.

paneer and vegetable paratha recipe | mixed veg paratha with paneer | healthy paneer vegetable paratha | with 23 amazing images. paneer and vegetable paratha is a healthy paneer vegetable paratha which is a perfect snack for kids when they come home from school. paneer and vegetable paratha is made from simples ingredients like paneer, whole wheat flour, green peas, carrots, beetroot and Indian spices. You can put any vegetables you have leftover and mix and match to make mixed veg paratha with paneer. See why we think this is a healthy paneer vegetable paratha? Lets understand the ingredients. Paneer contains high quality protein and calcium which aids in weight loss. Since paneer is low in carbs and high in protein it gets digested slowly and hence good for diabetes. Vegetables used in the recipe as high in fibre and low in calories and the base of the paneer and vegetable paratha is made from whole wheat flour. So this mixed veg paratha with paneer could be also had for a healthy breakfast. Replace full fat paneer with low fat paneer and this can serve as a low calories weight loss paratha or paratha for diabetics. Serve paneer and vegetable paratha with some low fat curds to complete a healthy evening snack. Learn to make paneer and vegetable paratha recipe | mixed veg paratha with paneer | healthy paneer vegetable paratha | with step by step photos below.