You are here: Home > Course > Main Course > Indian Dal and Kadhi > Popular Dals from all over India > Dakho ( Khati Mithi Dal with Vegetables ) Dakho ( Khati Mithi Dal with Vegetables ) by Tarla Dalal This one’s a great meal by itself. Nutritious and tasty, it can be cooked in a jiffy if you have everything cleaned, chopped and ready in hand. Toovar and chana dal are cooked with a melange of vegetables: pumpkin, brinjal and potatoes seasoned with spices, tamarind, jaggery and more for a sweet-sour tasty meal. 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How to make Dakho ( Khati Mithi Dal with Vegetables ) Tags One Dish Vegetarian Meals Popular Dals from all over IndiaIndian Pressure CookerPressure Cooker VegetablesPan Preparation Time: 25 mins Cooking Time: 30 mins Total Time: 55 mins 6Makes 6 servings Show me for servings Ingredients For The Dal and Vegetable Mixture1/2 cup toovar (arhar) dal2 tbsp chana dal (split bengal gram)1/4 cup peeled and red pumpkin (bhopla / kaddu) cubes1 tbsp chopped brinjals (baingan / eggplant) , cut into 25 mm. pieces1/2 cup peeled potato cubes1/2 cup finely chopped colocasia leaves (arbi ke patte)1/2 tsp turmeric powder (haldi) salt to tasteFor The Tamarind-jaggery Water3 tbsp jaggery (gur)3 tbsp tamarind (imli)For The Tempering3 tbsp oil2 tsp mustard seeds ( rai / sarson)2 cloves (laung / lavang)2 sticks cinnamon (dalchini)1 whole dry red chilli (pandi) , broken into chillies1 1/2 tsp chilli powder1/4 tsp asafoetida (hing)For The Garnish1 tbsp chopped coriander (dhania) Method MethodFor the dal and vegetable mixture, wash the dals, vegetables and colocasia leaves and add 3 cups of water.Cook in a pressure cooker. Cool slightly and blend in a liquidiser. Keep aside.For the tamarind-jaggery water, wash the tamarind, add the jaggery and ¼ cup of water and boil until the tamarind is soft.Pass this mixture through a sieve and keep aside.To proceed, heat the oil in a large pan and fry the mustard seeds, cloves, cinnamon, red chillies and chilli powder for a few seconds.When the mustard seeds crackle, add the asafoetida and then the dal and vegetable mixture.Add the tamarind-jaggery water, turmeric powder, salt and ¾ cup of water. Bring to a boil and simmer for about 5 minutes.Serve hot, garnished with the chopped coriander. Nutrient values per servingEnergy1084 calProtein27.7 gCarbohydrates134.8 gFiber13.7 gFat48.3 gCholesterol0 mgVitamin A597.8 mcgVitamin B10.6 mgVitamin B20.3 mgVitamin B33.7 mgVitamin C2.5 mgFolic Acid178.3 mcgCalcium156.1 mgIron5.8 mgMagnesium0 mgPhosphorus0 mgSodium54.8 mgPotassium1615.7 mgZinc1.6 mg