Thai veg salad with peanut dressing recipe | healthy Thai salad | celery, onions, capsicum Thai salad | with 26 amazing images. Thai veg salad with peanut dressing recipe | healthy Thai salad | celery, onions, capsicum Thai salad is a light and colourful way to begin lunch! Learn how to make healthy Thai salad. To make Thai veg salad with peanut dressing, combine all the ingredients in a deep bowl, pour the peanut dressing over it and toss well. Serve immediately. Thai cooking is generally characterized by the generous use of peanuts and coconut milk. In this celery, onions, capsicum Thai salad, you will experience the magical touch of peanuts, in the form of a sauce with a lot of other exciting ingredients like sesame seeds and lemon juice. The Thai veg salad with peanut dressing features a brilliant assortment of vegetables, which present you with a miscellany of colours and textures, something that is sure to delight your palate. It is a lip-smacking salad which goes well as an accompaniment to a Thai meal of Thai Style Pumpkin Soup, Thai Sweet Corn Cutlets, Babycorn and Mushroom Curry Rice and Veg Noodles. To make a healthy Thai salad, avoid adding the powdered sugar and reduce the quantity of lemon juice to avoid the dressing from turning too sour. Tomatoes, capsicum and spring onions are a wealth of antioxidants like vitamin A, vitamin C, lycopene, capsaicin etc. These compounds help reduce inflammation and build our immunity against infections and chronic diseases. Along with peanuts, this nutritious version of the salad is highly filling and is a wise pick for weight watchers, diabetics and heart patients too. Tips for Thai veg salad with peanut dressing. 1. If you are carrying this salad to work, carry the veggies and the dressing in a separate box. However, do not add the peanuts in the dressing. Add them just before tossing the salad. 2. If you don’t have powdered sugar, grind the table sugar in a mixer and sieve it before use. Enjoy Thai veg salad with peanut dressing recipe | healthy Thai salad | celery, onions, capsicum Thai salad | with step by step photos.

An interesting preparation of fresh sweet corn, cut and cooked with the cob, later added to an onion and tomato flavoured gravy. The pounded peanut added to the gravy is another highlight of this recipe—the flavour is indeed unique, as you will realise as soon as you take the first spoonful of spicy corn!

Rosti, a popular Swiss dish made with grated potatoes, is innovatively made with a combination of purple yam and potato. Not only that the recipe is further tweaked to give it a desi touch by flavouring it with green chillies, lemon juice and crushed peanuts. With a bit of tang and lots of crunch, the Kand and Potato Rosti is a sure-shot winner with diners of all age groups! It has a very inviting colour, not to forget an appetizing aroma, which will make you drool even before you taste the yummy dish. Enjoy as a snack with a glass of chilled Pudina Chaas or turn it into a whole meal by topping it with Rajma and Palak Stir-Fry , Paneer Capsicum Stir-fry , Zucchini Stir- Fry or Sprouts Stir Fry

With soft cooked potatoes and juicy baby corn, spruced up with crunchy peanuts and exciting spices, the Potato and Baby Corn Chapati Roll is a wonderful breakfast option, full of energy to handle the busy day ahead. That said, it is also a meal that can be had on-the-go, a superb homemade alternative to store-bought frankies!

What a wonderful way to eat cauliflower! When combined with peanuts and coconut, cauliflower sheds its unpleasant smell and transforms into a delicacy. These stuffed cauliflower puris are indeed exotic and unique and can be served at parties too. But, remember they are Deep-fried Delights , so keep a tab on how much you eat, tempting though it is.

green salad with muskmelon dressing recipe | healthy Indian lettuce broccoli sprouts salad | no cooking sprouts tomatoes and peanut salad | with 13 images. green salad with muskmelon dressing is a healthy Indian summer salad. Learn how to make no cooking sprouts tomatoes and peanut salad. green salad with muskmelon dressing is a refreshing and vibrant dish that combines crisp, fresh greens with the sweet and aromatic flavor of muskmelon. The salad typically features leafy greens such as lettuce ( you can use spinach, arugula, or mixed salad greens ) along with an assortment of colorful vegetables like broccoli, celery and cherry tomatoes. To make muskmelon dressing blend the muskmelon in a blender to a smooth purée. Transfer the purée into a bowl, add cumin seeds, coriander, black pepper, salt and mix well. Refrigerate till required. Note you can add any healthy salad dressing if you want. To make green salad with muskmelon dressing combine the iceberg lettuce, bean sprouts, broccoli florets, celery, cherry tomatoes, roasted peanuts in a bowl. Toss well. Refrigerate till chilled. Just before serving, add the muskmelon dressing and toss well. Serve green salad with muskmelon dressing immediately. This green salad with muskmelon dressing is not only delicious but also a great way to incorporate the natural sweetness and nutritional benefits of muskmelon into a healthy and colorful dish. It's a perfect choice for a light and refreshing appetizer or a side dish for a summer meal. pro tips for green salad with muskmelon dressing. 1. In a bowl iceberg lettuce, torn into small pieces. Iceberg lettuce offers a satisfying crunch to the salad. Lettuce is low in calories and aids in Weight Loss. Being rich in vitamin C works as an immune building vitamin by way of helping multiply white blood cells (WBC). 2. Add bean sprouts. Bean Sprouts are one of the most complete and nutritional of all the foods that exist, with lots of dietary fiber to their credit. With significant amounts of iron, bean sprouts help to maintain the red blood cell (RBC) count. A good RBC count means no sign of anaemia. 3. Add blanched broccoli florets. The crunchy bite of broccoli florets adds a nice textural contrast to the soft greens and creamy dressing. Broccoli is loaded with beta-carotene which converts to vitamin A once it is inside the body. Vitamin A plays a critical role in maintaining healthy vision. Enjoy green salad with muskmelon dressing recipe | healthy Indian lettuce broccoli sprouts salad | no cooking sprouts tomatoes and peanut salad | with step by step photos.

A light tropical salad with a delicious dressing, this is a great starter for summer as well as winter evenings!

Easy methods, common ingredients, fast preparation, perfect texture, great taste, enough nutrients – the Crunchy Mini Potato Pancake has all that is takes to make your morning! With potatoes and peanuts for energy, and coriander and chillies for taste, these pancakes are great for breakfast but can be served as a snack any time. Cook these Crunchy Mini Potato Pancakes as soon as you prepare the mixture, to prevent the potatoes from getting discolored.

Rocky Road is an internally-acclaimed ice-cream flavour that traditionally comprises chocolate ice-cream, nuts and marshmallows. Inspired by this, we have created a delicious snack that kids will drool over and gobble up in seconds. Why, the Rocky Road Popcorn Balls will bring out the kid inside adults too! Obviously, who can resist these buttery, crunchy balls of pop corn, peanut and marshmallows spotted with yummy chocolate chips. You can store this tasty treat in an airtight container to enjoy when you wish.

papaya peanut and capsicum salad recipe | raw papaya peanut salad | healthy Indian papaya vegetable salad | with 30 amazing images. papaya peanut and capsicum salad recipe | raw papaya peanut salad | healthy Indian papaya vegetable salad is a healthy addition to a meal, which can also be enjoyed as a healthy snack in between meals. Learn how to make raw papaya peanut salad. To make papaya peanut and capsicum salad, combine all the ingredients in a deep bowl and toss well. Refrigerate for at least 30 minutes and serve chilled. Raw papaya has a mind-blowing crunch that can easily outdo other choices like cucumber and even carrots! Its mildly sweet flavour is also a delight to savour, especially when it is combined with appropriate ingredients like crunchy peanuts, spicy capsicum and tangy tomatoes to whip up a healthy bowl like raw papaya peanut salad. Lemon juice and coriander add to the excitement, resulting in a fun-packed healthy Indian papaya vegetable salad! This salad fits well in Thai as well as Indian cuisine menu and can be included in a weight watchers, diabetic as well as heart patient’s diet. However, we suggest they skip the use of sugar. This papaya peanut and capsicum salad comes with numerous benefits too! Firstly, the raw papaya itself is rich in antioxidants like papain which reduce inflammation in the body. It is also enriched with fibre which helps to relieve constipation. The peanuts are a source of healthy fats, while the olive oil has MUFA (mono unsaturated fatty acids) which can exhibit heart protecting benefits. Tips for papaya peanut and capsicum salad. 1. Add 1/4 tsp powdered sugar. You can increase the sugar if you want it sweeter. Enjoy papaya peanut and capsicum salad recipe | raw papaya peanut salad | healthy Indian papaya vegetable salad | with step by step photos.

Although this recipe is traditionally known as Peanut Sesame Vegetables, the highlight of this Thai recipe is the use of orange juice, which lends the dish a unique mildly-sweet and tangy flavour. Roasted and crushed peanuts and roasted sesame seeds have a rich, rustic, nutty flavour, which together with the orange juice and soya sauce add a zesty appeal to the colourful and crisp stir-fried veggies. Serve the Peanut Sesame Vegetables immediately to enjoy the crispness of the veggies and the crunchiness of the peanuts and sesame.

A true energy booster, the Grapefruit, Coconut and Peanut Salad is a tongue-tickling treat as well. The sweet and sour flavour of grapefruit is well balanced by mellow coconut and crunchy peanuts, making this a wonderful snack to munch on. The best part is that it stays fresh for more than six hours when refrigerated in an airtight container. So, you can prepare this and keep it handy, to quickly answer hunger pangs. The healthy good fat in this snack keeps your energy levels high for a long time, while the low glycemic index grapefruit keeps you satiated for long without raising your blood sugar levels.

soya tikki recipe | sesame soya tikki recipe | mixed vegetable soya tikki | with 35 amazing images. sesame soya tikki is an Indian vegetarian snack or starter that has gained popularity in recent years owing to its radiant appearance and numerous health benefits. Learn how to make soya tikki recipe | sesame soya tikki recipe | mixed vegetable soya tikki | mixed vegetable soya tikkis are very healthy and comfort snacks especially for kids. You may add any other vegetables or cheese to make these oya tikkis. These tikki are healthy and easy to make because I have not deep fried them. A power-packed snack of soya granules combined with assorted veggies ranging from potatoes and carrots to green peas, the soya tikki has a delectable flavour and crunch that can pick you up even on the gloomiest of days! Roasted and crushed peanuts together with sesame seeds gives the mixed vegetable soya tikki a remarkable texture, flavour and aroma, which make it truly irresistible. Serve these sesame soya tikkis with your favourite sauce and green chutney. Tips to make soya tikki recipe: 1. Use your hands to mix and form a soft dough. 2. Shape each portion into a 50 mm. (2”) flat round tikkis with the use of your hands. 3. Use a spatula to flip the soya tikki while cooking and press down on the tikki while cooking. Enjoy soya tikki recipe | sesame soya tikki recipe | mixed vegetable soya tikki | with detailed step by step images.

Just toss all the ingredients into a large bowl and let your little ones do a spot of work! This amazing baby and toddler friendly tikki is a delight to munch on, with potatoes, green peas, crushed peanuts and paneer too. Kids will love mixing their favourite ingredients into a soft dough, and shaping it into handy, bite-sized tikkis. Cook the Potato Green Pea Tikkis in a tava and serve warm with tomato ketchup. Children will love the pleasant flavour and exciting texture of these coin-shaped tikkis.