You are here: Home > Course > Indian Salads > Indian Fruit Salad Recipes > Fruit and Vegetable Salad ( Kebabs and Tikkis) Fruit and Vegetable Salad ( Kebabs and Tikkis) by Tarla Dalal A light tropical salad with a delicious dressing, this is a great starter for summer as well as winter evenings! 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हिन्दी में पढ़ें (Fruit and Vegetable Salad ( Kebabs and Tikkis) in Hindi) Fruit and Vegetable Salad ( Kebabs and Tikkis) recipe - How to make Fruit and Vegetable Salad ( Kebabs and Tikkis) Tags Indian Fruit Salad RecipesToss & Mix Salads (No cooking)Barbeque Party Indian RecipesIsland Party Preparation Time: 20 mins Cooking Time: 0 mins Total Time: 20 mins 4Makes 4 servings Show me for servings Ingredients 1 cup orange segments1 cup apple slices1/2 cup banana slices1/2 cup pineapple cubes1/2 cup sweet lime (mosambi) segments2 beetroots , chopped or sliced1/2 cup lettuce , torn into pieces2 tbsp pomegranate (anar)2 tbsp roasted and crushed peanutsTo Be Mixed Into A Dressing (in A Bottle)2 tbsp salad oil1 tbsp vinegar2 1/2 tsp orange squash salt and to taste Method MethodCombine all the ingredients in a bowl, add the dressing and toss well.Serve immediately Nutrient values per servingEnergy219 calProtein3.4 gCarbohydrates28.1 gFiber5.3 gFat10.4 gCholesterol0 mgVitamin A676.2 mcgVitamin B10.1 mgVitamin B20.1 mgVitamin B31.6 mgVitamin C40.2 mgFolic Acid1.2 mcgCalcium49.8 mgIron2 mgMagnesium0 mgPhosphorus0 mgSodium56.9 mgPotassium188.7 mgZinc0.7 mg