Nutritional Facts of Thandai Smoothie ( Burgers and Smoothie Recipe)

This calorie page has been viewed 417 times Last Updated : May 26,2018



COURSE
Milkshakes & Smoothies
COOKING METHOD
No Cooking Veg Indian
QUICK RECIPE
Quick 4 Ingredients
Thandai Smoothie ( Burgers and Smoothie Recipe)
Value per per big glass% Daily Values
Energy454 cal23%
Protein6.5 g12%
Carbohydrates80.8 g27%
Fiber0 g0%
Fat11.2 g17%
Cholesterol16 mg4%
VITAMINS
Vitamin A160 mcg3%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C1 mg2%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)5.6 mcg3%
MINERALS
Calcium251.3 mg42%
Iron0.2 mg1%
Magnesium19 mg5%
Phosphorus130 mg22%
Sodium43.7 mg2%
Potassium90 mg2%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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