Nutritional Facts of Dahi Wali Hari Chutney, Mint Curd Onion Chutney
by Tarla Dalal
This calorie page has been viewed 4167 times
Last Updated : May 22,2018
| Value per per tbsp | % Daily Values |
Energy | 15 cal | 1% |
Protein | 0.5 g | 1% |
Carbohydrates | 1 g | 0% |
Fiber | 0.1 g | 0% |
Fat | 0.7 g | 1% |
Cholesterol | 1.7 mg | 0% |
VITAMINS | |
|
Vitamin A | 65.4 mcg | 1% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0 mg | 0% |
Vitamin C | 1.4 mg | 4% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 2.2 mcg | 1% |
MINERALS | |
|
Calcium | 26.3 mg | 4% |
Iron | 0.2 mg | 1% |
Magnesium | 3 mg | 1% |
Phosphorus | 15.3 mg | 3% |
Sodium | 2.3 mg | 0% |
Potassium | 13.6 mg | 0% |
Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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