Nutritional Facts of Papdi Chaat How To Make Papdi Chaat
by Tarla Dalal
This calorie page has been viewed 31145 times
Last Updated : May 29,2018
| Value per per serving | % Daily Values |
| Energy | 353 cal | 18% |
| Protein | 7.6 g | 14% |
| Carbohydrates | 36.2 g | 12% |
| Fiber | 1.8 g | 7% |
| Fat | 17.1 g | 26% |
| Cholesterol | 16 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 491.7 mcg | 10% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.4 mg | 12% |
| Vitamin C | 14.2 mg | 36% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 20.9 mcg | 10% |
| MINERALS | |
|
| Calcium | 239 mg | 40% |
| Iron | 2.1 mg | 10% |
| Magnesium | 38.1 mg | 11% |
| Phosphorus | 158 mg | 26% |
| Sodium | 96.8 mg | 5% |
| Potassium | 244.6 mg | 5% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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