Nutritional Facts of Instant Mango Pickle ( Achaar Aur Parathe)

This calorie page has been viewed 4423 times Last Updated : Feb 09,2021



Instant Mango Pickle (  Achaar Aur Parathe)
Value per per tbsp% Daily Values
Energy32 cal2%
Protein0.1 g0%
Carbohydrates4.5 g2%
Fiber0.5 g2%
Fat1.7 g3%
Cholesterol0 mg0%
VITAMINS
Vitamin A73.9 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C7.2 mg18%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)3.7 mcg2%
MINERALS
Calcium2.9 mg0%
Iron0.1 mg0%
Magnesium2.5 mg1%
Phosphorus3 mg0%
Sodium277.4 mg15%
Potassium42.2 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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