aam panna recipe | kairi panha | mango panna drink | cool summer drink for sunstroke | with step by step images.
aam panna is a refreshing drink which rejuvenates your spirits. Learn how to make mango panna drink.
A traditional summer cooler, kairi panha is a really snazzy way to fight sunstrokes. This peppy drink of raw mangoes sweetened with sugar and flavoured with aromatic spices like cardamom and saffron peps up your taste buds with its tingling, tangy taste.
Raw mangoes are by nature very cooling and when served in the form of a drink it also serves to hydrate the body. So, boost your energy and beat the heat with a glassful of chilled cool summer drink for sunstroke.
To make aam panna, combine the saffron with 1 tbsp of water in a bowl, mix well and keep aside. Combine the raw mangoes and 1½ cups of water in a pressure cooker and pressure cook for 4 whistles. Allow it to cool completely. Once cooled, peel and remove the pulp in a bowl. Combine the pulp and sugar and blend it in a mixer till smooth. Add the saffron-water mixture, cardamom powder and black salt and mix well. Add 3 cups of chilled water and mix well. Pour equal quantities of the drink into 4 individual glasses. Serve aam panna immediately.
Mango panna drink is a pleasant surprise for guests. You can make a large batch of this concentrate and store it in the refrigerator to be served later. Making the concentrate is neither elaborate nor difficult. Do not miss out on adding the black salt, it balances the sugar very well.
Tips for aam panna. 1. For best results buy raw mangoes when they are in the beginning of the season and not towards the end of season. 2. Wash the raw mangoes thoroughly before pressure cooking. 3. Saffron is usually added in warm milk for mithai, but for this recipe we have used water. Prefer to use warm water for best colour and flavour.
Enjoy aam panna recipe | kairi panha | mango panna drink | cool summer drink for sunstroke | with step by step photos below.
kairi ka jaljeera recipe | raw mango jal jeera | kache aam ka jaljeera | kairi jaljeera Indian summer drink | with 17 amazing images.
kairi ka jaljeera recipe | raw mango jal jeera | kache aam ka jaljeera | kairi jaljeera Indian summer drink is a cooling drink to beat the heat. Learn how to make raw mango jal jeera.
To make kairi ka jaljeera, combine all the ingredients along with 2 tbsp of water in a mixer and blend till smooth. Transfer the mixture into a deep bowl, add 3 cups of water and mix well. Refrigerate for at least 1 hour and serve chilled.
This is one drink that will shake you awake even when you are dog tired on a hot summer’s day! Made with raw mangoes, coriander, mint and spice powders, this kache aam ka jaljeera tastes similar to pani puri ka pani, and is absolutely refreshing when served chilled.
The use of coriander and mint leaves is what adds refreshing flavour and aroma along with a rich green hue. Though it is pepped up with only cumin seeds powder and black salt, this delectable kairi jaljeera Indian summer drink is a sure shot lip-smacker!
It is very easy to make. We suggest you make a big batch of this concentrate just before the raw mangoes get out of season towards the end of May. You can store the concentrate in the freezer for a few months. Then just add water and sip on raw mango jal jeera.
Tips for kairi ka jaljeera. 1. While buying coriander and mint leaves, look for coriander leaves that have firm, unwilted leaves, which are vividly deep green in color with no signs of yellowing or browning. 2. Chop raw mangoes into medium sized pieces, so blending becomes easier. 3. Remember to refrigerate it for one hour after adding water so the flavours blend well. But if you are in a hurry, add chilled water to it.
Enjoy kairi ka jaljeera recipe | raw mango jal jeera | kache aam ka jaljeera | kairi jaljeera Indian summer drink | with step by step photos.
date oats berries granola bar recipe | healthy oats and dates nuts bar | no sugar Indian oats and dates bar | with 29 amazing images.
date oats berries granola bar recipe | healthy oats and dates nuts bar | no sugar Indian oats and dates bar is a nourishing way to fulfil your hunger pangs. Learn how to make healthy oats and dates nuts bar.
To make date oats berries granola bar, blend the dates in a mixer till smooth without using water. Keep aside. In deep non-stick pan, lightly roast the oats on a slow flame for 5 minutes, while stirring continuously. Keep aside. In a deep non-stick pan, roast the almonds, pumpkin seeds and sunflower seeds on a medium flame for 3 minutes, while stirring continuously. Keep aside. Combine the peanut butter and honey in a broad non-stick pan, mix well and cook on a slow flame for 2 minutes, while stirring continuously. Keep aside. Combine the roasted oats, dates paste, roasted almonds, pumpkin seeds, sunflower seeds, black raisins, raisins, cranberries, peanut butter and honey / maple syrup paste in a deep bowl, mix well and keep aside. Grease and line a tray with a butter paper, pour the oats berries mixture into it and flatten it using your palm. While it is still warm, cut into 10 equal rectangular bars. Refrigerate for 20 minutes. Serve or store the date oats and mixed berries granola bars in an air-tight container and use as required.
These yummy no sugar Indian oats and dates bar with crunchy almonds, healthy seeds, tangy cranberries, wholesome black dates and creamy peanut butter will become your best friend, coming to your rescue whenever hunger strikes! Carry one with you when you go out, so you will not be tempted to walk into a bakery when you are hungry!
The combination of ingredients in the healthy oats and dates nuts bar is such that they balance each other in flavour and texture, giving you a heavenly experience. Further the wise choice of ingredients make them rich in protein, fibre, antioxidants, omega-3 fatty acids and many other vitamins and minerals. These are a perfect pick me nutritious bar for people of all ages. While heart patients and weight watchers can include these healthy bars in their menu, because of the use of ample quantity of dates and honey.
Tips for date oats berries granola bar. 1. While it is still warm, cut into 10 equal rectangular bars. 2. You can cut the amount of maple syrup or honey added as there are dates and raisins to sweeten the bar. 3. Store bar in an airtight container in the fridge for up to 15 days.
Enjoy date oats berries granola bar recipe | healthy oats and dates nuts bar | no sugar Indian oats and dates bar | with step by step photos.