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Add more josh to your daily dose of Indian breads by perking it up with grated white radish and spice powders. Since radish has a sharp flavour, it gives the rotis a nice taste even though very little salt is used. The other spice powders also help to boost the flavour of the Low Salt Mooli Roti without relying on the salt. As it is low in sodium, this recipe can be added as part of your daily menu. It can be had for breakfast or as part of any main meal, with a subzi of your choice.

palak paneer roti recipe | gluten free palak paneer roti | healthy palak paneer paratha | with 20 amazing images. palak paneer roti recipe | gluten free palak paneer roti | healthy palak paneer paratha is a simple everyday satiating fare. Learn how to make gluten free palak paneer roti. To make palak paneer roti, combine all the ingredients in a deep bowl and knead into soft dough, using enough warm water. Divide the dough into 6 equal portions and roll out each portion into a circle of 100 mm (4") diameter, using a little rice flour for rolling. Cook each roti on a hot non-stick tava (griddle), using a little oil, till it turns golden brown in colour from both sides. Serve hot with fresh curds. Use the popular palak-paneer combination to make rotis with rice flour and ragi flour, both of which are gluten free! This gluten free palak paneer roti is a wholesome meal perfect for those suffering from gluten intolerance, who cannot tolerate the gluten in wheat. With a unique flavour that of ragi flour and rice flour, spinach fit beautifully into this flavoursome palak paneer roti. What’s more interesting is the use of common spice powders like turmeric powder and chilli powder, which together make this roti appetizing. Use of a calcium rich ragi flour and paneer and folate rich spinach makes healthy palak paneer paratha as a wise choice for many of us. If you wish you can replace the rice flour with jowar flour to make it a tad more healthier. Tips for palak paneer roti. 1. Use fresh paneer for best results. 2. Ensure the dough is soft but not sticky. 3. While rolling, you will notice that the edges of the roti are not clean and uniform. But do not worry, that is because there is not gluten in the flours used. If you find rolling difficult, try rolling between 2 sheets of plastic. Enjoy palak paneer roti recipe | gluten free palak paneer roti | healthy palak paneer paratha | with step by step photos.

French toast or eggy bread, a sumptuous preparation of bread coated with eggs and milk, is one of the most popular breakfast choices in many parts of the world as it is both tasty and filling. The milky coating gives it a rich taste. The Cinnamon French Toast has a richer and more luxuriant taste as the milk-eggs mixture is tinged with cinnamon. As the cinnamon cooks with the toast, it gives out a really appetizing aroma, which nobody can resist. You can sprinkle a little more cinnamon powder atop the toast before serving, to make it even more tempting! French toasts are best enjoyed fresh and warm, as they get a bit chewy when cold. Enjoy it with a cup of hot coffee , to start your day on a wonderful note. You can also try other toast options like the Oats Moong Toast and Grilled Corn Toast .

onion uttapam recipe | South Indian onion uttapam | uttapam made with dosa batter | with 15 amazing images. onion uttapam is a popular South Indian breakfast recipe. South Indian onion uttapam is made from dosa batter, onions, green chillies, coriander and garam masala. uttapam deserves to be called the Indian pizza as it lends itself to several toppings, the most popular being crisp cooked onions. You may also try other combinations such as onion and tomatoes. Notes on onion uttapam recipe. 1. Add a little water to adjust the consistency of dosa batter. It shouldn't be too thick or too runny. 2. Check the batter for salt. Add salt into the batter as per your liking. Mix well and keep aside. 3. Heat a non-stick tava (griddle). Use a little oil to grease it and wipe off using a tissue or a piece of cloth. 4. Now, sprinkle a little water on it. If it sizzles immediately your pan is seasoned and ready to use. Wipe the water off using a piece of cloth. It is important to season the pan before you start cooking the uttapas so that they don’t stick to the tava. Usually vendors spread the topping over the uttapam batter and press it in well with their wet fingers. But, to avoid hurting your fingers, use a spatula if you’re a novice! With the same dosa batter you can make a variety of Uttapas like Uttapa Pizza, Sandwich Uttapa, Mini Cheese Uttapa and the best for a party is Assorted Uttapa Platter. Learn to make onion uttapam recipe | South Indian onion uttapam | uttapam made with dosa batter | with step by step photos below.

Really satiating and super tasty, this Mixed Dal and Rice Dosa is an amazing dish to have for breakfast as it will keep you full for a long time and also give you a good dose of nutrients, especially protein. The batter for this dosa is made by combining rice and whole wheat with four different types of dal. This gives the dosa a fabulous texture and a homely, traditional flavour too. With a dash of spices, this dosa tastes good just by itself, but add a cup of sambhar or chutney to the meal to make it tastier. You can also try other healthy dosas like Whole Wheat Dosa with Mixed Vegetables and Instant Whole Wheat Vegetable Dosa .

Sweet variation of appas (rice bread) using Suva bhaji. Knead the dough when hot otherwise it will harden on keeping. Not so very popular with many of you, Suva bhaji is sweet to taste and is a rich source of vitamin A.

Fenugreek leaves and sesame seeds are mixed with assorted flours in this tasty wheat flour free version of the popular gujarati thepla!

onion rava dosa recipe | instant rava dosa | crispy onion rava dosa |with 28 amazing images. instant onion rava dosa is a delectably crispy dosa that can be prepared instantly, without the need for any fermentation. Learn how to make onion rava dosa recipe | instant rava dosa | crispy onion rava dosa | This is a quick-fix dosa that gets ready within minutes. Although the onion rava dosa does not require any grinding or fermentation, the resulting dosas are so tasty and crisp that you will find it difficult to stop eating. The combination of rava and rice flour gives the dosas a special texture, while onions give it a nice succulent crunch. Curry leaves, cumin seeds, coriander and other ingredients are added to boost the taste and aroma of the crispy onion rava dosa, making sure everybody is at the table even before you announce the meal! Serve these crispy onion rava dosa right off the tava with sambar and chutney. Tips to make onion rava dosa: 1. Make sure you mix the batter well before making every dosa. 2. If you do not like the mouthfeel of green chillies you can add green chilli paste. 3. Make sure to sizzle the tava before making every dosa. 4. As you make the last batches of the dosa, the batter remains thick at the bottom, you can add water to adjust the consistency of the batter and then make the dosa. Enjoy onion rava dosa recipe | instant rava dosa | crispy onion rava dosa | with detailed step by step images.

chilli cheese naan recipe | cheese naan on tava without tandoor | cheese stuffed naan without yeast | with amazing images. chilli cheese naan is a delicious variation of the popular Indian flatbread, stuffed with a blend of cheese and chillies. Learn how to make chilli cheese naan recipe | cheese naan on tava without tandoor | cheese stuffed naan without yeast | cheese stuffed naan is a delectable twist on the traditional naan bread, infusing it with spicy heat and gooey cheese with the fluffy bread texture. Indulge in the tantalizing flavors of chilli cheese naan, a delightful fusion with zesty, melted cheese. The combination of spicy green chilli and gooey melted cheese makes for a mouthwatering chilli cheese naan that pairs wonderfully with a variety of dishes or simply as a satisfying snack on its own. Adjust the amount of chilli according to your taste preference for heat, and feel free to experiment with different types of cheese to customize this recipe to your liking. Enjoy the delightful balance of heat, cheese, and pillowy softness and aromas of homemade chilli cheese naan straight from your kitchen! Also try other naans like masala paneer naan and whole wheat naan. pro tips to make chilli cheese naan: 1. You can use combination of wheat flour and plain flour to make this recipe. 2. Instead of green chillies you can increase the amount of chilli flakes in the stuffing. 3. Make sure to knead the dough using warm water it makes the naan light and fluffy. Enjoy chilli cheese naan recipe | cheese naan on tava without tandoor | cheese stuffed naan without yeast | with detailed step by step photos.

quinoa oats pancakes recipe | quinoa oats vegetable pancakes for Irritable bowel syndrome | healthy quinoa vegetable Indian pancake | with 25 amazing images. quinoa oats pancakes recipe is a healthy Indian pancake. Learn how to make quinoa vegetable pancakes for Irritable bowel syndrome. Go for a healthy lifestyle by having quinoa oats pancakes. Quinoa and oats, considered by many as a wonder grain, is quite stomach-friendly and suitable for those with IBS. We have made an interesting snack using quinoa, oats and veggies, without spices and with minimal fat. These mini quinoa vegetable pancakes for Irritable bowel syndrome have the unique and characteristic taste of quinoa flour, oats flour which combines beautifully with the crunch and juiciness of veggies like carrots and spinach. It is important to serve these quinoa oats pancakes immediately before they get dry, because we have not used much oil. Also take care to cook quinoa vegetable pancakes for Irritable bowel syndrome on a medium flame, otherwise they will not get completely cooked and will retain a raw taste. quinoa oats vegetable pancakes are a delicious and healthy breakfast option that the whole family will enjoy. Enjoy quinoa oats pancakes recipe | quinoa oats vegetable pancakes for Irritable bowel syndrome | healthy quinoa vegetable Indian pancake | with step by step photos.

jowar veggie wrap recipe | healthy jowar vegetable roti | Indian sorghum veg wrap | with 30 amazing images. The Jowar Veggie Wrap is a one meal dinner recipe that is sure to satiate you, with both flavour and nutrition. The Jowar Veggie Wrap rotis are made of jowar and whole wheat flour, tinged with the peppy flavour of carom seeds. The carom seeds also help improve digestion. These jowar vegetable rotis are tastefully packed with a stuffing of cauliflower and other veggies, spiced mildly with just half a teaspoon of chilli powder. The green chutney should be mildly spiced or else it might provoke acidity in this acidity friendly roti, Jowar Vegetable Wrap. See why this is a healthy jowar vegetable roti? Jowar flour which is known for its alkaline nature is combined in double quantity with wheat flour to make the nourishing rotis of this Jowar Veggie Wrap. A hint of carom seeds aids in digestion and thus soothes the stomach. Notes on Indian sorghum veg wrap. 1. Wheat flour is best combined with jowar flour, instead of using it solely, to control acidity. In these rotis, wheat flour will also make the process of rolling and making the wrap easier. 2. Add carom seeds to the batter. Also called as ajwain, these are known for their digestive property and ability to prevent bloating. So don’t miss out on this ingredient. 3. Keep the Jowar Roti dough aside for 5 to 10 minutes if possible. This makes rolling smoother. 4. We prefer you use peanut oil. Peanut oil has the highest amount of MUFA (around 49%) amongst most common Indian cooking oils and its good you start using it in your rotis. You can have a go at other stomach-friendly snacks like Mini Jowar and Tomato Uttapa or Buckwheat Dhokla. Enjoy how to make jowar veggie wrap recipe | healthy jowar vegetable roti | Indian sorghum veg wrap | with detailed step by step photos below.

Fun-filled baby potatoes share the stage with calcium rich paneer in this lovely and lively chaat. The lemon juice and chaat masala lend their tangy touch to the otherwise bland ingredients.

A sumptuous paratha from the kitchens of Punjab, which is characterized by its delightful texture and the appetizing aroma and taste of ajwain. A lot of small things add up to the fabulousness of the Punjabi Reshmi Paratha. Right from the addition of milk and ghee to the dough, to the consistency of the dough and the way it is rolled, everything contributes to the excellent taste and texture that you are about to experience. You can enjoy this awesome Indian bread with recipes like the Kadai Paneer Subzi , and the Phoolgobhi aur Mutter ki Kari .

This tasty ‘tea’ is very effective against colds, and the best part is that it is tasty and caffeine-free; so it is sure to suit one and all. The spice powder that is combined with milk and misri to make this herbal drink, is comprised of seeds that are there in everbody’s masala dabba, so you do not have to go hunting for anything. This combination is very effective in soothing the throat and expelling mucus, the two most troublesome symptoms of a cold! You can prepare the Cold Reliever spice powder and store it in a dry, air-tight container for ready use. But, make only small batches, because the powder will lose its aroma and efficacy over time. Remember, anything is best when prepared fresh! You can also try other home remedies that help to relieve cold like Tulsi ka Kadha and Ajwain and Turmeric Milk .

hari mirch paratha recipe | green chilli paratha | spicy green chilli flatbread | with 15 amazing images. An exciting treat for your palate, the hari mirchi paratha gives you the delightful flavour of green chillies, at acceptable spice levels. Here, the whole wheat flour parathas are stuffed with a tongue-tickling mixture of deseeded light green chillies perked up with cumin and nigella seeds, and cooked with oodles of oil to get the authentic Delhi touch. You need to keep some pointers in mind when making hari mirch paratha. Use only light green chillies and deseed them properly. Otherwise, it will be so spicy that nobody will be able to eat it. Wash your hands thoroughly after chopping the chillies, and in case you have sensitive skin, you can rub a little oil on your hands before chopping the chillies, to avoid a burning sensation. These hari mirch parathas are super tasty, and since they are moderately spicy, you don’t need any special accompaniment. Just curds will do! Pro tips for hari mirch paratha. Add 1/2 tbsp oil. Oil can help to prevent the dough from sticking to your hands or rolling surface while you're working with it. This allows for a smoother and more efficient dough-handling experience. Enjoy hari mirch paratha recipe | green chilli paratha | spicy green chilli flatbread | with step by step photos.
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