palak til jowar nimki recipe | Indian non fried nimki | healthy Bengali nimki | healthy snack for weight loss | with 27 amazing images.
palak til jowar nimki recipe | Indian non fried nimki | healthy Bengali nimki | healthy snack for weight loss is a crunchy and healthy snack to satisfy your hunger pangs in between meals. Learn how to make Indian non fried nimki.
To make palak til jowar nimki, combine all the ingredients in a deep bowl and knead into a semi-stiff dough using enough water. Divide the dough into 5 equal portions. Roll out a portion of the dough into a 140 mm. (5. 5”) diameter thin circle using a little whole wheat flour for rolling. Cut it into 7 equal sized strips and keep aside. Repeat step 3 to make 28 more strips with the remaining 4 dough portions. Place half the strips on a greased baking tray and bake in a pre-heated oven at 180ºc (360ºf) for 18 minutes, turning the strips at 9 minutes. Bake till the bread sticks are crisp and golden brown in colour from both the sides. Cool completely and serve or store in an air-tight container.
Small though it is, sesame is a treasure trove of iron, resplendent with a rich aroma too. Here, we have combined til and palak with a dough of jowar and whole wheat flour, to make a modified version of the traditional Bengali nimki - Indian non fried nimki.
It is also interesting to note that we have baked the healthy Bengali nimki instead of deep-frying in oil, making this scrumptious snack even healthier. Nimki is authentically rolled and shaped into a triangle, but here we have made long strips. If you wish you can shape into triangle.
This healthy snack for weight loss is a nourishing pick for diabetics and heart at 102 calories per serving. You can also gather some vitamin A, magnesium and phosphorus.
Tips for palak til jowar nimki. 1. Cut the rolled dough into long strips using a sharp knife. 2. You can serve this nimki with yoghurt paneer dip to make a healthy meal at snack time.
Enjoy palak til jowar nimki recipe | Indian non fried nimki | healthy Bengali nimki | healthy snack for weight loss | with step by step photos. Rice and urad dal is a perfect formula, whether in the form of idli, dosa or upma, as the duo gives a perfect combination of energy and protein needed for a busy day. These Mini Beetroot Pancakes are all the more wondrous because they pack in more protein from soya flour, vitamins from beetroot and iron from til. Even kids who do not like beetroot will surely indulge in these pancakes as they are colourful and yummy!
nutritious patties in whole wheat pita pockets recipe | paneer and broken wheat patties in whole wheat pita pockets | healthy vegetable wrap | with 30 amazing images.
Whole wheat pita pockets stuffed with innovative and nutrient-packed patties made of paneer and broken wheat, and laced with a tangy dressing, this is a nourishing, filling and exotic nutritious patties in whole wheat pita pockets snack!
The innovative patties used in this delightful dish is made of a nutrient-dense combo of paneer, broken wheat and carrots perked up with peppy sauces!
Open up an exciting new experience of healthy and tasty dining for your kids, with this sumptuous snack of whole wheat pita pockets packed with nutritious patties and laced with tangy curd dressing.
The ample use of wheat makes the Nutritious Patties in Whole Wheat Pita Pockets rich in fibre, while the vitamin A rich carrots, and calcium and protein rich paneer help in the growth and development of bones. Your kids will surely love this nourishing and tasty snack.
Pro tips for paneer and broken wheat patties in whole wheat pita pockets. 1. Prepare a batch of patties in advance and store them in the refrigerator for a quick and easy meal option. Assemble the pita pockets just before serving. 2. Add 4 tbsp whole wheat flour (gehun ka atta). Whole wheat flour helps to bind the ingredients together, giving the pattice its shape and structure.
Enjoy nutritious patties in whole wheat pita pockets recipe | paneer and broken wheat patties in whole wheat pita pockets | healthy vegetable wrap | with step by step photos. buttermilk apple pancakes recipe | eggless buttermilk whole wheat pancakes | Indian style apple pancake with buttermilk | with 25 amazing images.
eggless buttermilk apple pancakes are a delicious and nutritious Indian breakfast or American breakfast.
eggless buttermilk apple pancakes are a delightful twist on traditional pancakes, perfect for those looking for a vegan or egg-free breakfast option. These pancakes are made with a combination of buttermilk, apples, flour, baking powder, and a touch of sweetness, resulting in a fluffy and flavorful stack of pancakes that are sure to impress.
The buttermilk adds a tangy flavor and helps create a light and airy texture, while the apples provide a hint of sweetness and a burst of freshness in every bite. These buttermilk apple pancakes are not only delicious but also a great way to sneak in some fruit and fiber into your breakfast.
Whether enjoyed with a drizzle of maple syrup, a dollop of yogurt, or a sprinkle of cinnamon, eggless buttermilk apple pancakes are a versatile and tasty option for a leisurely weekend brunch or a quick weekday breakfast. Give this recipe a try and savor the warm, comforting flavors of fall in every bite!
Main ingredients for buttermilk apple pancakes.
1. Whole wheat flour (gehun ka atta). Whole wheat flour adds a subtle nutty flavor to the pancakes, which can complement the sweetness of the apples and the tang of the buttermilk. Compared to white flour pancakes, whole wheat pancakes can have a slightly chewy texture. This can be a desirable quality for some people, adding a bit more substance to the bite. Many recipes call for using a combination of whole wheat flour and white flour. This allows you to enjoy the health benefits of whole wheat while still maintaining a lighter and fluffier texture from the white flour.
2. Buttermilk. The subtle tang of buttermilk complements the sweetness of the apples and the overall flavor profile of the pancakes. It adds a layer of complexity that plain milk wouldn't provide. Buttermilk is slightly acidic due to the lactic acid produced during fermentation. This acidity reacts with the baking soda in the pancake batter, creating carbon dioxide bubbles. These bubbles cause the pancakes to rise and become fluffy. Since eggless pancakes lack the leavening power of eggs, buttermilk becomes even more important for achieving a good rise and a light, tender texture.
Pro tips for buttermilk apple pancakes. 1. Add 1 cup finely chopped apple. Chopped apples offer distinct bursts of apple flavor in each bite, enhancing the overall taste of the pancakes. Chopped apples generally cook faster than grated apples because they are larger pieces. This is important for eggless pancakes, which rely on proper cooking through other means (like baking powder) and might require slightly longer cooking times than traditional pancakes. 2. Add 1 1/2 tbsp maple syrup or honey. Apples also add sweetness to the pancakes, but they often have a tart or tangy component as well. Maple syrup enhances the sweetness of the apples and balances out any tartness. Since these pancakes don't contain eggs, they might lack some natural sweetness that eggs can contribute. Maple syrup provides a readily available and natural way to add sweetness without relying on refined sugars.
Enjoy buttermilk apple pancakes recipe | eggless buttermilk whole wheat pancakes | Indian style apple pancake with buttermilk | with step by step photos. cheese khakhra recipe | tiffin box khakhra | cheese bhakri khakhra | kids til cheese khakhra | with 29 amazing images.
These fibre rich mini cheese bhakri khakhra are easy-to-make and utterly delicious! Learn how to make cheese khakhra recipe | tiffin box khakhra | cheese bhakri khakhra | kids til cheese khakhra |
A crunchy and flavourful snacks made with a dough of whole wheat flour and cheese, these homemade til cheese khakhra are perfect to serve with a hot cup of tea. Cheese gives this crispy snack a nice texture that is kind of flaky and crisp. Kids will enjoys Its intense cheesy flavour.
The use of whole wheat flour in these cheese khakhra place them a notch higher than the store bought ones. These are rich in fiber which is beneficial for the gut as compared to those sticks made with refined flour which ranks lower on nutrient scale.
These cheese khakhra's can be packed to school, have as it is or topped with sauce and vegetables to make a wholesome and filling snack.
Tips to make cheese khakhra recipe: 1. You can make these in advance and store in an air-tight container for 7 days. 2. Remember to cook the edges of the khakhra by applying pressure with the khakhra press. It takes a total time of about 3 minutes to cook one khakhra. 3.With the help of a khakhra press or folded muslin cloth, press the khakhra from all the sides and cook over a slow flame till it is crisp. 4. Cook on one side for 30 to 45 seconds or until bubbles (blisters) appear. Cook on slow flame. High flame will burn the khakhra.
Enjoy cheese khakhra recipe | tiffin box khakhra | cheese bhakri khakhra | kids til cheese khakhra | with deatiled step by step photos.
An open hot dog roll is exciting because just the sight of its contents is appetizing! that is really true in the case of this mixed vegetable and paneer hot dog roll, with multi-coloured veggies, flakes of paneer and lots of gooey molten cheese. You will love the crisp bread and the chunky, cheesy topping.
Yummy and good looking, the Stuffed Baked Beans Bread Tartlets are a treat for kids (and adults too)!
The crisp bread tarts loaded with tangy and tasty baked beans mixture and cheese are baked till the cheese melts and temptingly coats the baked beans.
Easy to serve and relish, this snack is a perfect starter for parties, especially for young ones.
Other must-try tartlets in our collection include the Mexican Bread Tartlets , Creamy Mushroom Tartlets and Whole Wheat Vegetable Tartlets . aloo matar chaat recipe | aloo green peas chaat | Mumbai roadside aloo green peas chaat | with 13 amazing images.
aloo matar chaat recipe | aloo green peas chaat | Mumbai roadside aloo green peas chaat. Learn how to make aloo green peas chaat.
To make aloo matar chaat, heat the oil in a broad non-stick pan, add the potatoes and cook on a medium flame for 3 to 4 minutes or till the potatoes are brown in colour. Add the remaining ingredients, mix well and cook on a medium flame for 1 to 2 minutes. Serve hot garnished with coriander.
Aloo green peas chaat is a mild variation of the ever-popular aloo chaat, relished by Indians the world over! The interplay of soft green peas with crisped potato cubes is a delight to behold and savour, especially when this combo is pepped up with a dash of lime, green chillies and chaat masala too.
This Mumbai roadside aloo green peas chaat recipe gets its tang and flavour from the use of chaat masala and lemon juice. When time permits, try making chaat masala at home.
With very little spice, this aloo matar chaat is a kid friendly recipe which can be served at kids parties. Serve it in colourful bowls and spoons and it is sure to be a hit amongst the kids. To make it more attractive, you can spoon a little chaat on dainty puris too!
Tips for aloo matar chaat. 1. To save on time, you can boil potatoes in a microwave. 2. You can make this chaat in advance and reheat it before serving.
Enjoy aloo matar chaat recipe | aloo green peas chaat | Mumbai roadside aloo green peas chaat | with step by step photos. sundried tomato loaf recipe | sun-dried tomato bread | sundried tomato bread with herbs | Indian sundried tomato bread | with 41 amazing images.
sundried tomato loaf recipe | sun-dried tomato bread | sundried tomato bread with herbs | Indian sundried tomato bread is a unique bread with an Italian touch. Learn how to make sun-dried tomato bread.
To make sundried tomato loaf, combine the yeast, sugar and ¼ cup of warm water in a bowl and mix well. Cover it with a lid and keep aside for 10 minutes. Combine the plain flour, salt and yeast-sugar mixture in a deep bowl, mix well and knead into a soft and loose dough using enough warm water. Cover it with a damp muslin cloth and keep aside in a warm place to use for 45 minutes or till the dough is double in size. Deflate the dough by pressing it lightly with your fingers. Add the olive oil, sundried tomatoes, mixed herbs, chilli flakes and knead very well for at least 3 to 4 minutes. Sprinkle the plain flour over a smooth, flat surface, place the dough over it and stretch the dough with your hands and make it into an oval shape. Roll the dough to make a 200 mm. (8”) long cylindrical roll and pinch the edge of the rolls so as to seal it properly. Place the dough in a greased bread loaf tin. Cover it with a damp muslin cloth and again keep aside in a warm place to rise for 30 minutes. Bake it in a pre-heated oven at 200°c (400°f) for 10 minutes. Lower the temperature to 180°c (360°f) and bake it for 20 minutes. Cool slightly. De-mould the loaf from the tin and brush the bread loaf with a little olive oil and keep aside to cool completely. Once the bread loaf has cooled completely, cut it into 13 mm. (½”) bread slices. Serve or store in an air-tight container and use as required.
Here is a snazzy loaf that is packed with punch! With every bite of sun-dried tomato bread, you lose yourself in the awesome flavour of sun-dried tomatoes, accentuated by the rich aroma and peppy taste of seasonings and herbs.
The Indian sun dried tomato bread is a winner in terms of texture too, as it is super soft and really melts in your mouth, especially when it is fresh out of the oven. Slice it up and serve warm with soups and pastas, or dab a little butter on it and enjoy it with tea.
You can also substitute plain white bread with this sundried tomato bread with herbs in sandwich recipes like cabbage carrot and paneer grilled sandwich and spinach garlic and cheese tava sandwich.
You might also want to indulge in other Italian recipes like the Italian Style Baby Potatoes and the Italian Sizzler.
Tips for sundried tomato loaf. 1. The plain flour should be free of lumps. Sieve it if necessary. 2. Use only a measured quantity of salt for this recipe. 3. Do not mix the yeast sugar mixture before adding. 4. Remember to use a damp muslin cloth only to cover the dough. This is to prevent the dough from drying. 5. If you don’t have olive oil, you can replace it with any other oil of your choice. 6. Mixed herbs can be replaced with dried oregano. 7. Remember to grease the cake tin before adding the rolled dough. This is necessary for easy demoulding. 8. Follow proofing time and baking time as mentioned at each step. This is important to get the perfect texture and taste of the bread. 9. To demould the bread, you can tap the tin gently. If you yet find difficulty in demoulding, you can loosen the edges with a knife. 10. Finally ensure to cool the bread completely before cutting into slices. If the bread is not cooled well, it might break while making slices. 11. For an added Italian touch, you can add some chopped olives while adding sun dried tomatoes.
Enjoy sundried tomato loaf recipe | sun-dried tomato bread | sundried tomato bread with herbs | Indian sundried tomato bread | with step by step photos. What makes the choco chickoo smoothie really different is the use of delicious chocolate ice-cream instead of vanilla ice-cream. The chocolate flavour combines beautifully with the chickoos.
banana uttapam recipe | urad dal banana dosa | sweet uttapam | with 30 images.
banana uttapam is a sweet uttapam made with urad dal, rice and bananas. Learn how to make urad dal banana dosa.
Spongy and succulent uttapam, with the pleasant flavour and mild sweetness of bananas and sugar! banana uttapam is a delicious snack that will be loved by all, especially kids.
Like most uttapas, banana uttapam also uses a batter of rice and urad dal. But, after fermentation, the batter is fortified with mashed bananas, which not only add flavour to the urad dal banana dosa but also make them softer.
Enjoy banana uttapam recipe | urad dal banana dosa | sweet uttapam | with step by step photos. These cutlets are slightly different to make. Sweet corn, cornflour and salt is mixed coarsely and steamed. These are cut into cutlets, dipped into tempura batter and deep-fried. They taste splendid with a nice spicy sauce.
dalia vegetable idli recipe | nutritious vegetable idli | broken wheat idli | with 33 amazing images.
vegetable dalia idli is an instant healthy recipe made with dalia. Learn how to make dalia vegetable idli recipe | nutritious vegetable idli | broken wheat idli |
dalia vegetable idli is a South Indian dish made with broken wheat (dalia) and vegetables. It is a healthy and delicious alternative to traditional idlis made with rice. Nutritious vegetable idli are a good source of fiber, protein, and vitamins, and they are also low in calories.
Broken wheat is especially good for dieters and people who are having diabetes. They can make this a part of their daily diet as it is not only healthy but tasty too. dalia vegetable idlis are a healthy and delicious breakfast or snack option.
pro tips to make the dalia vegetable idli: 1. Resting of batter is very important. This allows the flavors to infuse and the batter to thicken slightly. 2. If you do not want to grind it use small variety of dalia to make this recipe. 3. Grease the idli moulds generously with oil to prevent sticking.
Enjoy dalia vegetable idli recipe | nutritious vegetable idli | broken wheat idli | with detailed step by step photos. These nutritious little cups of bread hold a medley of colourful vegetables and fruits.
grilled corn toast recipe | Indian paneer corn open toast | cheese corn and onion toast | with 24 amazing images.
grilled corn toast recipe | Indian paneer corn open toast | cheese corn and onion toast is a quick fix snack using leftover bread slices. Learn how to make Indian paneer corn open toast.
To make grilled corn toast, heat the butter in a deep non-stick pan, add the onions and sauté on a medium flame for 1 minute. Add the sweet corn kernels, capsicum and paneer and sauté on a medium flame for another 2 minutes, while stirring occasionally. Add the tomatoes, green chillies, milk, cheese, mustard powder and salt, mix well and cook on a medium flame for 1 minute. Divide the topping into 4 equal portions and keep aside. Grill the bread slices in a pre-heated oven at 180°c (360°f) for 4 to 5 minutes or till the bread turns crisp from the top. Place the grilled bread slices on a flat dry surface with the crisp side facing downwards and apply a portion of the topping evenly over it. Grill in a pre-heated oven at 180°c (360°f) for another 4 to 5 minutes. Serve hot topped with tabasco sauce.
Crispy bread slices topped with a lusciously creamy mixture of sautéed corn, capsicum and paneer perked up with tomatoes and chillies, the Indian paneer corn open toast makes a thrilling snack when served with Tabasco sauce. Once grilled, you acquire a medley of flavours and textures that your taste buds will love to indulge in!
The eye appealing colours of the veggies makes this cheese corn and onion toast a suitable choice for kids of all ages too! You can adjust the amount of green chillies as per your kids liking. To make it healthy, you can substitute the white bread with multigrain bread or almond bread and avoid the use of cheese.
Tips to make grilled corn toast. 1. Leftover bread slices can be used for this recipe. 2. Once they are baked make sure you serve them immediately. 3. We have used processed cheese, you can also use mozzarella cheese if you wish to.
Enjoy grilled corn toast recipe | Indian paneer corn open toast | cheese corn and onion toast | with step by step photos.