whole wheat vegetable bread tart recipe | Indian style vegetable bread tart | savoury whole wheat tart |
by Tarla Dalal

savoury whole wheat tart recipe | Indian style vegetable bread tart | savoury whole wheat tart | with 30 amazing images.

These Indian style vegetable bread tarts make for a perfect appetizer, snack, or even a light meal. Learn how to make savoury whole wheat tart recipe | Indian style vegetable bread tart | savoury whole wheat tart |

whole wheat vegetable bread tarts recipe are delightful savory pastries that combine the wholesome goodness of whole wheat pastry crust with a medley of flavorful vegetables.

savoury whole wheat tarts are a wholesome and delicious way to enjoy the goodness of crispy tart and creamy vegetables. You can get creative with the vegetable fillings and seasonings to suit your taste preferences.

Serve savoury whole wheat tart as an appetizer for parties or enjoy them as a light and satisfying snack.

pro tips to make whole wheat vegetable tart: 1. Serve whole wheat bread vegetable tart immediately to prevent it from getting soggy. 2. You can store the baked bread tartlets in an air tight container for 2 days. 3. You can add any mixed chopped vegetables of your choice to make the filling.

Enjoy savoury whole wheat tart recipe | Indian style vegetable bread tart | savoury whole wheat tart | with detailed step by step photos.

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how to make whole wheat bread tartlets▼

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pro tips to make whole wheat vegetable tart▼

Whole Wheat Vegetable Tartlets recipe - How to make Whole Wheat Vegetable Tartlets

For The Tart Cases
12 whole wheat bread slices
3/4 tsp melted low fat butter

For The Filling
1 tsp low fat butter
1/4 cup finely chopped onions
1/2 tsp chopped green chillies
2 tsp whole wheat flour (gehun ka atta)
1/2 cup low fat milk , 99.7% fat-free
3/4 cup chopped and boiled mixed vegetables
salt and to taste

Method
For the tart cases

Remove the crust from the bread slices.
Flatten each slice using a rolling pin.
Grease a muffin tray using ¼ tsp of melted butter and press the bread slices.
Brush the bread slices with the remaining ½ tsp of melted butter and bake them in a pre-heated oven at 200°c (400°f) for 12 to 15 minutes or till crisp. Keep aside.

For the filling

Heat the butter in a broad non-stick pan, add the onion and green chilies and sauté on a medium flame for 1 minute.
Add the whole wheat flour, mix well and cook on a medium flame for 30 seconds.
Add the milk, mix well and cook on a medium flame for 2 minutes, while stirring continuously.
Add the vegetables, salt and pepper, mix well and cook on a medium flame for 1 minute, while stirring occasionally. Keep aside.

How to proceed

Fill 1 tbsp of the prepared filling in each bread tartlet and serve immediately.

Nutrient values (Abbrv) per tart

Energy	16 cal
Protein	0.8 g
Carbohydrates	2.4 g
Fiber	0.5 g
Fat	0.4 g
Cholesterol	1 mg
Sodium	9.9 mg

Click here to view calories for Whole Wheat Vegetable Tartlets

Whole Wheat Vegetable Tartlets recipe with step by step photos

like whole wheat vegetable bread tart recipe

whole wheat vegetable bread tart recipe | Indian style vegetable bread tart | savoury whole wheat tart | then do try other tart recipes also:
- Mexican Bread Tartlets
- Stuffed Baked Beans Bread Tartlets

what is whole wheat vegetable bread tart recipe made of?

See the below image of list of ingredients for making whole wheat vegetable bread tart.

how to make whole wheat bread tartlets

Remove the crust from the bread slices.
Flatten each slice using a rolling pin.
Grease a muffin tray using ¼ tsp of melted butter.

Press the bread slices.
Brush the bread slices with the remaining ½ tsp of melted butter.
Bake them in a pre-heated oven at 200°c (400°f) for 12 to 15 minutes or till crisp. Keep aside.

how to make the filling

Heat 1 tsp butter in a broad non-stick pan.
Add ¼ cup finely chopped onions.

Add ½ tsp chopped green chillies.
Sauté on a medium flame for 1 minute.
Add 2 tsp whole wheat flour.
Mix well and cook on a medium flame for 30 seconds.
Add ½ cup milk.

Mix well and cook on a medium flame for 2 minutes, while stirring continuously.
Add ¾ cup chopped and boiled mixed vegetables.
Add salt to taste.
Add pepper to taste.
Mix well and cook on a medium flame for 1 minute, while stirring occasionally. Keep aside.

how to proceed

Place 12 baked wheat tarts on a clean, dry surface.
Fill 1 tbsp of the prepared filling in each bread tartlet.
Serve immediately.

pro tips to make whole wheat vegetable tart

Serve whole wheat bread vegetable tart immediately to prevent it from getting soggy.
You can store the baked bread tartlets in an air tight container for 2 days.

You can add any mixed chopped vegetables of your choice to make the filling.

Sharada

on 22 Sep 16 05:41 AM

Tried this recipe with white bread and it was really delicious. 2 per head was more than enough. If you cut the bread edges of the side of the muffin tray, the filling was enough. If you let the corners jut out, the tart resembled like a bowl with 3/4 pointed edges. The pointed edges turned out really crisp and tasty. However, the filling will then depend on your bread slice size.

Tarla Dalal

22 Sep 16 08:55 AM

Hi Sharada, We are glad you liked the recipe. Do try more and more recipes and let us know how they turned out. Happy Cooking !!

Archana M

on 13 May 15 03:20 PM

Whole wheat tartlets, made it so healthy, but yet so tasty, as if there is cheese and cream added. The bread is nice and crunchy. I served this as starter to my guest. They just loved it. No one could make out, there was no cheese.