ginger lemon drink recipe | ginger lemon water for weight loss, detox and anorexia | Indian adrak lemon water | with 11 amazing images.
Nothing like a natural, caffeine-free cuppa to relieve a headache. What – no caffeine, but cures headache? Yes, this ginger lemon drink recipe is a really pleasant surprise for anybody with a headache. Learn how to make ginger lemon water for weight loss, detox and anorexia.
Grate the ginger and extract its juice, add lemon juice and warm water in mentioned amounts, mix it and enjoy it warm. It is so simple to make Indian adrak lemon water.
With every sip of ginger lemon drink recipe, you will find a refreshing energy tingling through your cells, and as a good side-effect, you will realize it soothes your throat too and relives cold and cough if any.
Remember to make this ginger lemon water for weight loss, detox and anorexia just before drinking, to reap most of its benefits. You can sip on this drink 3 to 4 times in a day in a portion size that you can handle.
Enjoy ginger lemon drink recipe | ginger lemon water for weight loss, detox and anorexia | Indian adrak lemon water | with step-by-step photos.
ajwain water recipe | ajwain water for weight loss | ajwain water relieves acidity | ajwain water in the morning | with 7 amazing images.
Ajwain Water has a nice, appetizing aroma and tingling taste, which you will be able to ingest and digest even when you are feeling too full and not comfortable in the tummy. Even better, ajwain water for weight loss is the perfect Indian drink for weight loss.
This easy Ajwain Water is a magic potion under such circumstances. Sipping on it helps to instantly relieve acidity along with flatulence.
To make ajwain water, combine water and carom seeds in a sauce pan, mix well and boil on a medium flame for 8 to 10 minutes. Switch of the flame and strain it using a strainer in a deep bowl. Keep aside to cool. Serve the ajwain water warm or cool and serve.
NOTE that we need to have Ajwain water warm to enjoy the benefits of weight loss. Ajwain is a natural digestive aid which helps clean the digestive tract. It also boosts metabolism and aids in weight loss. The best time to drink Ajwain water is on an empty stomach first thing in the morning.
Acidity due to indigestion can also be treated with this Ajwain Water. If you have a ready stock of ajwain at home, you can quickly make this whenever you need it.
Try other stomach-friendly drinks like Fresh Mint and Lemon Tea and Chunky Muskmelon Drink.
See detailed step by step photos of ajwain water recipe | ajwain water for weight loss | ajwain water relieves acidity | ajwain water in the morning | below. rice porridge recipe | pressure cooker rice porridge | quick Indian rice porridge | with amazing 10 images.
Upset tummy or sick with diarrhoea? We have got a perfect recipe which is super light on tummy and can be digested easily “rice porridge”. You can even cook quick Indian rice porridge when you are having a long and tiring day as this recipe uses minimum of ingredients and is super quick to make.
To make rice porridge, heat the ghee in a pressure cooker and add the cumin seeds. When the seeds crackle, add the rice, salt and 3 cups of water, mix well and pressure cook for 5 whistles. Allow the steam to escape before opening the lid. Whisk the mixture well and cook on a slow flame for 5 to 7 minutes or till a thick consistency is obtained. Serve pressure cooker rice porridge immediately
Light on the stomach and comforting to the taste buds, this Rice Porridge, mildly-flavoured with cumin seeds, is ideal when you are feeling tired or unwell. It helps soothe your senses and top up your energy levels, slowly bringing you back to normal.
When the rice is cooked till soft, rice porridge is easy to digest and quickly gives a lot of energy, which is very important for those with diarrhoea. Although we usually avoid ghee when the stomach is upset, a wee bit – as used in this rice porridge recipe – is okay as it gives a soothing flavour and a little more energy too.
Cumin seeds too is a magic ingredient as far as this home remedy is concerned, because it gives a comforting flavour and also helps set the tummy right!
Enjoy rice porridge recipe | pressure cooker rice porridge | quick Indian rice porridge | with detailed step by step photos below. neem juice recipe | healthy neem juice | weight loss, detox neem juice | with 8 amazing images.
Life is a blend of bitter-sweet memories. And so is this Neem Juice – although the bitterness courses through your senses the moment you sip it, it surprisingly leaves a sweet after-taste! Neem Juice is made from Neem Leaves and water, so its 100% pure.
Neem Juice has a lot of medicinal benefits, and is especially good for your hair, skin and stomach. Known for its detox and cleansing properties, it is wise to have a Neem Juice to reap its benefits.
It is therefore customary in Maharashtrian families to have a small quantity of this juice on Gudi Padwa day. You can try it too!
Diabetic can also benefit from this Neem Juice. A small quantity of Neem Juice 2 to 3 times in a week can help keep blood sugar levels under check.
Apart from using fresh herbs like neem to make Neem Juice, you can also try other herbal drinks like Herbal Caffeine Free-Tea or Fresh Herbal Tea.
Enjoy how to make neem juice recipe | healthy neem juice | weight loss, detox neem juice | with detailed step by step photos below. pudina lassi recipe | mint lassi | Indian yogurt mint drink | mint sweet lassi | with 12 amazing images.
pudina lassi recipe | mint lassi | Indian yogurt mint drink | mint sweet lassi is a perfectly sweet summer drink which is best served chilled. Learn how to make Indian yogurt mint drink.
To make pudina lassi, combine the mint leaves, black salt, sugar and cumin seeds powder in a blender and blend till you get a semi-smooth paste. In a large bowl add the curd and whisk till smooth. Add the prepared paste to the whisked curd and whisk till smooth. Serve the pudina lassi immediately in small individual glasses garnished with mint leaves.
Here we give a minty twist to the classic Punjabi lassi. Cool and creamy, this refreshing Indian yogurt mint drink gets even more zesty with the addition of mint. The combination of mint and black salt not only gives the drink a unique taste, but also boosts it health benefits – by improving digestion and inducing a cooling effect.
Think mint, and cool is the first word that comes to mind! Indeed, mint is best known for its cooling effect, and is an ideal ingredient to include in summer drinks. This mint sweet lassi with hints of cumin seeds is pleasing to the eye and taste buds both.
Choosing the perfect mint leaves is very important for this mint lassi. Look for mint leaves that have firm, unwilted leaves, are vividly deep green in color with no signs of yellowing or browning. Leaves that are smaller in size will be more tender and have a milder flavour.
Tips for pudina lassi. 1. Ensure to use thick curds, else the lassi will be too runny. Prefer curd made with buffalo milk over cow’s milk. 2. To make a salty version of pudina lassi, just omit the sugar and add salt to taste instead.
Try other drinks using curd like Black Grapes and Curd Smoothie, Ayran, Turkish Yoghurt Drink or Piyush.
Enjoy pudina lassi recipe | mint lassi | Indian yogurt mint drink | mint sweet lassi | with step by step images. homemade herbal tea recipe | fresh herbal tea | ginger tulsi tea for cold | how to make kadha at home | immune boosting tea | with 17 amazing images.
Indian herbal tea is a natural drink with umpteen health benefits. Together, it is a compendium of ideal ingredients to rejuvenate a tired body battered by fever, cold and cough.Learn how to make kadha at home.
This fresh herbal tea packed and honey combed hot drink is just perfect to perk up your spirits when you are down with fever and cold. Tulsi, the Queen of herbs, is best when chewed. However, you can also consume it by boiling it in water like done in this tea. The phytonutrients eugenol and cineole work their magic by acting as anti-inflammatory agents.
Ginger tulsi tea for cold is quite soothing to the throat. While the benefits of tulsi and ginger in relieving congestion and soothing the respiratory system are well known, few know that vitamin C rich mint also helps in relieving cold and cough.
To make homemade herbal tea, combine the tulsi leaves mint and ginger in a mixer and blend to a coarse paste using very little water. Transfer the paste into a non-stick saucepan, add 1½ cups of water, mix well and boil for 5 to 7 minutes, while stirring occasionally. Strain the mixture using a strainer, add the honey and mix well. Serve immediately.
Moreover, gingerol is the main bioactive compound in ginger used in immune boosting tea which is responsible for much of its medicinal properties. It has powerful anti-inflammatory and antioxidant effects. This healthy Indian hot drink is one of the best home remedies to build your immunity against various diseases.
You can sip on this kadha made at home 2 to 3 times a day. We have added honey to it as honey also has anti-microbial benefits which helps to ward off bacteria. If you wish you can adjust the quantity of the honey as per your choice.
Tips for homemade herbal tea. 1. Blend the ingredients to a coarse paste only so they can boil well in water and release their beneficial compounds. 2. Serve the kadha hot or warm, but not cold.
Enjoy homemade herbal tea recipe | fresh herbal tea | ginger tulsi tea for cold | how to make kadha at home | immune boosting tea | with step by step photos and video below.
pudina chaas recipe | cool mint buttermilk drink | healthy mint chaas | South Indian style pudina chaas | with 14 amazing images.
pudina chaas is a refreshing buttermilk (chaas) perked up with assorted ingredients like mint leaves and jeera powder that will cool you in summer. This is a healthy mint chaas as it is made mainly from curd and pudina.
South Indian style pudina chaas is a traditional cooler in Southern India, especially Tamil Nadu, where it is left to cool in earthen pots that add a unique aroma to it. To make cool mint buttermilk drink all you need to do is grind mint with little water in a small mixing jar. Further, in a deep bowl take curd, whisk using a whisk. Add mint paste. Next, add black salt which not only tastes amazing but also, adds minerals and helps in relieving stomach issues. Add cumin powder and salt and whisk well. Lastly, add 1 cup of chilled water and blend well using a hand blender. You can even use a wired whisk to make frothy pudina chaas.
This is a thick pudina chaas, if you want a thin, liquidy pudina chaas then increase the quantity of water. Serve mint buttermilk drink immediately.
pudina chaas is not only enjoyed by the family, but also offered to guests in the summer. Some charitable organisations also set up small sheds with pots full of herbed buttermilk, for people who work in the hot sun to refresh themselves with.
Have a glass of this soothing pudina chaas before you leave outdoors or as soon as you come back to avoid a sunstroke. As a variant, you can try adding other ingredients like crushed curry leaves, ginger powder and lemon juice to the chaas.
Panha and Muskmelon Drink with Cardamom are other refreshing drinks for summer.
Enjoy pudina chaas recipe | cool mint buttermilk drink | healthy mint chaas | South Indian style pudina chaas | with detailed step by step photos and video below. What fun it is when we feast, but oh, the agony of a stomach ache after that is just so unbearable! Not to worry, here is a tasty antidote for stomach ache due to indigestion or flatulence.
The combination of spicy ginger powder with sweet jaggery is a real treat to the taste buds, but more importantly these two magic ingredients activate the digestive enzymes and help to cleanse the intestinal tracts too, which makes the Jaggery and Dried Ginger Balls a great antidote for stomach ache.
You can prepare some of these balls and keep them handy, to have two portions daily before going to bed for a few days till you are fine.
fennel tea to relieve constipation recipe | fennel tea benefits | healthy saunf tea | with 13 amazing images.
fennel tea to relieve constipation recipe | fennel tea benefits | healthy saunf tea is a healthy concoction to soothe the digestive tract. Learn how to make healthy saunf tea.
To make fennel tea to relieve constipation, combine the hot water and fennel seeds in a bowl and mix well. Cover with a lid and keep aside for 10 minutes. Strain the water and drink it immediately.
Fennel tea is worth drinking simply for its awesome aroma and soothing flavour, but then it has its share of amazing benefits too! Healthy saunf tea is a decoction of fennel seeds and hot water, allowed to steep for 10 minutes. It is a perfect digestive cleanser, very effective in relieving constipation.
Fennel, which is commonly had after meals to improve digestion, is aromatic and has a carminative effect in the intestine. The seeds have a high content of essential oil, which steeps in the water while making the decoction and helps to aid digestion. Thus fennel tea benefits are immense!
It relieves constipation and helps reduce flatulence by not allowing undigested food to remain in the colon for a long time. Crush the fennel seeds with a mortar and pestle for best results. You can also keep some the crushed fennel mixture in the fennel tea and not strain it.
Tips for fennel tea to relieve constipation. 1. Buy the perfect fennel seeds. Always choose fennel seeds that are not contaminated with dust, stones and other debris. Prefer those sold in sealed packets, to ensure a good aroma. Do not go for grey fennel seeds as they are very mature and are likely to have lost their flavour. 2. The water you drink should be warm enough. It helps in cleansing the digestive tract by helping in peristaltic movements. 3. Prefer to make fresh each time rather than keeping it for too long.
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strained orange juice clear liquid diet recipe | strained fresh orange juice | how to make orange juice at home | orange juice for babies and toddlers is a refreshing juice with a horde of health benefits. Learn how to make orange juice at home.
To make strained orange juice clear liquid diet, peel all the oranges and separate the segments. Add the orange segments a few at a time in the mixer. Strain the mixture using a strainer. Serve immediately.
If you can’t have the whole fruit, the next best option is to have homemade juice. Strained fresh orange juice, which has been strained to remove the fibre, is a boon for those on a clear liquid diet. It helps to maintain electrolyte balance after a surgery.
Strained orange juice clear liquid diet recipe is also good for those senior citizens who have chewing problems, and can even be had in limited quantities by those suffering from diarrhoea as it helps to maintain electrolyte balance. But, having too much can worsen the situation so only have as much as you can tolerate.
Orange juice for babies and toddlers is a wise choice after the age of 10 to 12 months. It is a storehouse of vitamin C , which helps to build immunity and increases our disease fighting potential. This key nutrient also helps in achieving a wrinkle free skin as it is necessary for collagen synthesis.
Tips for strained fresh orange juice. 1. Choose oranges that are unblemished and heavy for their size. You should avoid light-weight oranges, which probably lack much of their flesh content and juice. 2. Serve the juice immediately, as vitamin C is volatile and some amount of vitamin C will be lost on exposure to air. 3. We do not recommend this juice for diabetics.
Also do try other strained juices like Strained Sweet Lime Juice or Homemade Strained Apple Juice.
Enjoy strained orange juice clear liquid diet recipe | strained fresh orange juice | how to make orange juice at home | orange juice for babies and toddlers. strained sweet lime juice recipe, clear liquid diet | mosambi juice, post surgery recovery diet | mosambi juice benefits |
mosambi juice for typhoid is a simple drink with tons of benefits. Learn how to make mosambi juice for typhoid.
To make strained sweet lime juice, clear liquid diet, peel the skin, add the sweet limes a few at a time in the juicer. Strain the mixture using a strainer. Serve immediately.
This mosambi juice, post surgery recovery diet is a welcome addition to a person’s post-surgery diet, as its naturally sweet and tangy flavour helps to overcome nausea, loss of taste, and so on, which are common problems during convalescence.
We have strained the juice and removed the fibre so that this juice can be had as part of a clear fluid diet by those recovering after a surgery, who are intolerant to food and often suffer from vomiting, nausea and diarrhoea.
Thus mosambi juice for typhoid also forms a part of the typhoid diet too which includes clear liquids.
For those with diarrhoea, a pinch of salt in the juice helps you to stay hydrated and maintains electrolyte levels in the body. Babies can also be given this clear liquid diet in the initial months of weaning.
Those who are healthy can avoid straining the mosambi juice for benefits, to retain some of the fibre. The vitamin C from this juice will help build your immunity to fight against infections and also give you a wrinkle free skin due to its role in collagen formation.
Tips for strained sweet lime juice recipe, clear liquid diet. 1. Use sweet lime to make this juice, so do not need to add sugar to it. 2. You need to serve this drink immediately on making, as vitamin C is a volatile nutrient and some amount of it is lost on exposure to air.
Enjoy strained sweet lime juice recipe, clear liquid diet | mosambi juice, post surgery recovery diet | mosambi juice benefits | mosambi juice for typhoid | Sometimes the simplest of recipes turns out to be most handy! This Homemade Strained Apple Juice is one such.
The sweet and clear juice extracted from red apples is useful for those on a clear fluid diet, such as those recovering from surgery who cannot have normal food due to vomiting, nausea or diarrhoea.
It is also an apt food for babies who are just being weaned off mother’s milk. While making this juice, we have peeled the apple and also strained the juice later to remove all fibre.
If normal adults wish to have this, then you can avoid straining the juice at the end, so that some of the fibre will be retained.
healthy cucumber raita | low calorie cucumber raita recipe | cucumber raita for weight loss | cucumber raita benefits | with 15 amazing images.
Healthy cucumber raita is a low-calorie satiating treat which is also healthy for the gut. Low calorie cucumber raita is easy to make also. Learn how to make low calorie cucumber raita recipe.
To make low calorie cucumber raita, grate the cucumber and combine it with low fat curd, green chiilli paste and salt. Then for tempering heat very little oil in a small non-stick pan and add cumin seeds and curry leaves. Once the seeds crackle, add the tempering over the raita and it is ready for serving!
This cucumber raita for weight loss has the goodness of the calcium and protein which will help in building strong bones. Protein is also known for boosting metabolism and aiding in trimmed waistline.
Curd is probiotic too! So it’s easy to digest and suitable for Irritable Bowel Syndrome and stomach upset. For the same reason curd is said to be beneficial for senior citizens and kids too. Incorporate it in the form of healthy cucumber raita.
Cucumber is full of water. IF you pair it with chilled dahi, this cucumber raita for weight loss is a real treat for summers. Serve it as an accompaniment to a main meal or enjoy it as a healthy snack in between meals instead of reaching out for fried snack.
stry other low-calorie raitas like Strawberry and Black Grape Raita and Carrot and Beetroot Raita.
Enjoy healthy cucumber raita | low calorie cucumber raita recipe | cucumber raita for weight loss | cucumber raita benefits | with step by step photos. ginger tea recipe, Indian style ginger water for cold and cough | ginger water is home remedy for cold, cough | with 7 amazing images.
ginger tea recipe is an Indian style ginger water for cold and cough which is a super healthy Indian drink to have in the morning. Ginger tea is made from ginger and water and really takes 2 minutes to make.
A soothing drink with the refreshing flavour of ginger, the ginger tea is sure to warm your soul and make you feel better.
ginger water is home remedy for cold, cough is an age old Indian home remedy and cure for runny noses and cold.
To make Indian style ginger water for cold and cough combine the ginger and hot water in a glass, cover with a lid and keep aside for 5 minutes. Strain the mixture and serve ginger water immediately.
Ginger has been traditionally used for its anti-inflammatory properties. From treating stomach upsets to certain types of cancer, this common spice delivers a wide range of therapeutic benefits.
Ginger also works well in preventing nausea, vomiting and dizziness. It is sometimes used as a herbal remedy for morning sickness by pregnant women and by those who are susceptible to motion sickness.
Whether we realise it or not, we all experience some of these problems, right from inflammation to dizziness, so a cup of this Indian style ginger water for cold and cough in the morning will be very beneficial. It is also wonderful for athletes.
Check out our category for many more helpful Home remedy recipes.
Learn to make ginger tea recipe, Indian style ginger water for cold and cough | ginger water is home remedy for cold, cough | with step by step photos below. banana puree for babies |how to make banana puree for babies | banana puree for 6 month old baby | mashed banana for babies | with 8 amazing images
Banana Puree for Babies, banana is one fruit which most paediatricians recommend to start with. Mash the banana with a fork nicely so as to ensure there are no lumps.
This Banana Puree for Babies requires two teaspoons of milk to get a smooth consistency and to avoid the banana being too thick and difficult to swallow.
However, paediatricians do not recommend feeding fat-rich packed milk at the 7 months. So, as far as possible use mother’s milk to prepare this Banana Puree for Babies. Else, go for cow’s milk, which is easier to digest than buffalo milk – but in either case, check whether the milk suits your kid.
Once your baby grows a little older, you can avoid the milk and feed plain mashed banana.
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