dry figs and banana smoothie recipe | Indian dried fig smoothie | dried fig smoothie with banana | with 16 amazing images.
dry figs and banana smoothie recipe | Indian dried fig smoothie | dried fig smoothie with banana is a delightful and satiating drink to indulge into, especially on a hot sunny day. Learn how to make Indian dried fig smoothie.
To make dry figs and banana smoothie, combine all the ingredients and blend in a mixer till smooth. Pour equal quantities of smoothie in 4 individual glasses and serve immediately.
Indian dried fig smoothie, a filling mid-morning snack, this smoothie uses naturally sweet dried figs and banana. This has reduced the use of sugar substantially. You will experience a duo of flavours - figs and banana both.
When blended together with curd and milk, the Indian dried fig smoothie gets the perfect thickness which is made richer and creamier with the addition of a handful of cashews. You can also garnish with some chopped walnuts and almonds for a slight crunchy mouthfeel.
Tips to make dry figs and banana smoothie. 1. Soaking of figs is very important so that is becomes soft and blends well. 2. You can add honey instead of sugar. 3. Do not use sour curd it will spoil the taste. 4. You can have this smoothie for breakfast as it will keep you full for a long time.
Enjoy dry figs and banana smoothie recipe | Indian dried fig smoothie | dried fig smoothie with banana | with step by step photos.
strawberry banana milkshake recipe | Indian style strawberry banana milkshake | with amazing 9 images.
Our strawberry banana milkshake recipe is an Indian style strawberry banana milkshake. All we need to make this milkshake is 4 basic ingredients which are strawberries, milk, sugar and bananas. In India, strawberries are available in winter from Nov to Feb, so make this super quick and easy Indian style strawberry banana milkshake.
To make strawberry banana milkshake we have blend strawberries, banana, cold milk, sugar and some ice-cubes till smooth and next all you need to do is pour them into serving glass, pop in straws and gulp it down. I make this for my kiddos as they simply love it. Banana and strawberries together is a heavenly combo.
Strawberries are rich in Vitamin C and banana is rich in calcium and potassium so when combined together make a tasty drink. You can make Indian style strawberry banana milkshake even healthier by substituting milk with low-fat or almond milk and sugar with dates.
Also, make sure to use frozen fruits to get the perfect thick strawberry banana milkshake texture. Alternatively, you can also add in a scoop of vanilla ice-cream which will improve the texture and also make it even delicious.
Learn to make strawberry banana milkshake recipe | Indian style strawberry banana milkshake | with detailed step by step recipe photos below. sitaphal milkshake recipe | custard apple milkshake | with 12 amazing images.
sitaphal milkshake recipe is an amazing rich custard apple milkshake made with just 4 ingredients. Make this sitaphal milkshake recipe when sitaphal is in season in India.
Custard apple by itself is a wondrous treat with its uniquely grainy texture and extreme sweetness. To make sitaphal milkshake recipe, sitaphal is blended with vanilla ice-cream and chilled milk, it becomes nothing short of nectar! Creamy to the core, this custard apple milkshake is a truly energising treat that your taste buds will thank you for.
Tips to make sitaphal milkshake recipe. 1. To prepare sitaphal milkshake, take 2 ripe custard apples. 2. Full-fat milk is the best option while making milkshakes to get a thick and creamy outcome. Also, freezing the milk helps to make the sitaphal milkshake really creamy and thick. Replace milk with soy or almond milk if you wish to make it vegan. 3. Add sugar. Honey, agave, maple syrup, Stevia are some healthy alternatives of sweetener instead of refined sugar. Adjust the quantity of sugar as per the sweetness you desire.
Love custard apple?, then you will enjoy Sitafal Phirni and Custard Apple Ice Cream too.
Learn to make sitaphal milkshake recipe | custard apple milkshake | with step by step photos below. strawberry banana smoothie recipe | 4 ingredient strawberry banana smoothie | Indian strawberry banana smoothie with milk | healthy strawberry banana smoothie | with 15 amazing images.
strawberry banana smoothie recipe | 4 ingredient strawberry banana smoothie | Indian strawberry banana smoothie with milk | healthy strawberry banana smoothie is a satiating drink which can be prepared by a novice too. Learn how to make 4 ingredient strawberry banana smoothie.
To make strawberry banana smoothie, combine the milk, strawberries, banana, honey and ice-cubes and blend in a mixer till the mixture is smooth and frothy. Pour equal quantities of the smoothie into 2 individual glasses. Serve immediately garnished with a strawberry slice on the rim of each glass.
People all over the world love to wake up to the peppy aroma and flavour of strawberry. It is great to add to porridges and cereals, have as such, or in the form of a tantalizing Indian strawberry banana smoothie with milk. Bananas not only make the smoothie filling, they also impart a natural sweetness that balances the tanginess of strawberries very well. This helps do away with sugar; and just a dash of honey is enough give the smoothie a pleasantly sweet taste.
It is our good fortune that this oh-so-tasty 4 ingredient strawberry banana smoothie is also chock-full of essential nutrients. The vitamin C in strawberry gives your skin a healthy glow, while the protein from milk helps to renew skin cells. Perfect to have as breakfast, this healthy strawberry banana smoothie can also be had as a snack later in the day by kids and adults both.
Tips for strawberry banana smoothie. 1. Chop the banana just before making the smoothie to avoid black discolouration. 2. You can make you choice between full fat milk or low fat milk. 3. If you wish, you can avoid the use of honey too. Banana lends the necessary natural and pleasant sweetness. 4. Serving immediately is preferable.
Enjoy strawberry banana smoothie recipe | 4 ingredient strawberry banana smoothie | Indian strawberry banana smoothie with milk | healthy strawberry banana smoothie | with step by step photos. banana date milkshake recipe | date banana smoothie | healthy Indian banana date milkshake | creamy banana shake | banana milkshake with dates | with 9 amazing images.
banana date milkshake recipe | date banana smoothie | healthy Indian banana date milkshake | creamy banana shake | banana milkshake with dates is a healthy and satiating drink. Learn how to make healthy Indian banana date milkshake.
To make banana date milkshake, soak the dates in warm milk for 15 minutes. Combine the soaked dates, milk and banana with 4 to 5 cubes of ice and blend in a liquidiser. Serve immediately.
This date banana smoothie is a great way to start your day, especially for women in their first trimester when many may have lost your appetite as a result of morning sickness. Sipping on drinks and juices help to relieve morning sickness and a glass of this creamy banana shake is extremely filling too.
If you are hungry or simply not in a mood to cook, you can be assured you will get all your nutrients, if you have just one serving of this healthy Indian banana date milkshake. The natural sweetness of the dates and bananas is enriched by the addition of milk and it provides for all the required calcium and protein to supplement your diet. These two key nutrients help in bone strengthening.
With no sugar added, heart patients can benefit by having half a glass of banana milkshake with dates. They can also benefit from the small amounts of potassium from this drink. Weight watchers can benefit from the fibre the banana lends, but they have to be cautious of the carbs that accompany it too. They can make their choice between full fat milk, low fat milk or almond milk.
Tips for Indian banana date milkshake. 1. Remember to deseed the dates before use. 2. Chop the bananas just before making them shake. Else they tend to turn black due to oxidation. 3. For the same reason, serve this shake also immediately on blending.
Enjoy banana date milkshake recipe | date banana smoothie | healthy Indian banana date milkshake | creamy banana shake | banana milkshake with dates | with step by step photos.
papaya pear yoghurt smoothie | papaya coconut smoothie with Greek yoghurt | folic acid, vitamin b1,2 rich Indian no sugar smoothie | with 12 amazing images.
papaya pear yoghurt smoothie can be prepared year round in India due to easy availability of ingredients. Learn how to make papaya coconut smoothie with Greek yoghurt.
A mellow combination of fruits makes this a pleasant and soothing papaya pear yoghurt smoothie that will rejuvenate you.
Both pear and papaya are easily available fruits, so you can make this any time. Curd gives the folic acid, vitamin b1,2 rich Indian smoothie a nice tang, while papaya gives it a vibrant colour and volume. Pear, on the other hand, gives a juicy sweetness to the smoothie.
Enjoy the papaya, pear and yoghurt Smoothie immediately after preparation to enjoy its fresh taste and creamy mouth-feel.
Greek yoghurt provides the protein. The lauric acid present in coconut milk has a positive effect on cholesterol levels and improves heart health too. Sunflower Seeds are very rich in vitamin E that can fight free radical damage.
It is a nice way to include papayas in your breakfast. You will also relish other papaya based smoothies like the Papaya and Green Apple Smoothie and the Papaya Mango Smoothie.
Enjoy papaya pear yoghurt smoothie | papaya coconut smoothie with Greek yoghurt | folic acid, vitamin b1,2 rich Indian no sugar smoothie | with step by step photos. pre workout smoothie recipe | Indian pre workout smoothie for weight loss | healthy pre workout smoothie for athletes | post workout green smoothie with apples, carrot, spinach | with 17 amazing images.
pre workout smoothie recipe | Indian pre workout smoothie for weight loss | healthy pre workout smoothie for athletes | post workout green smoothie with apples, carrot, spinach is a perfect combo for ova vegetarians. Learn how to make Indian pre workout smoothie for weight loss.
To make pre workout smoothie, combine all the ingredients along with 1 cup of water in a vitamix machine and blend till smooth and frothy. Serve chilled.
An apt combination of ingredients makes this a wonderful healthy pre workout smoothie for athletes. You can benefit from the ideal proportions of carbohydrates and proteins when consumed before workout. While eggs give you ample protein, the carrots and spinach give an antioxidant boost to keep stress away.
Moreover, you are also sure to love the tangy flavour of green apple, which is quite refreshing in itself. The flax seed add a dose of omega-3 fatty acids which can help reduce inflammation and protect heart too! In all, this post workout green smoothie with apples, carrot, spinach is a cardio tonic.
This Indian pre workout smoothie for weight loss can be enjoyed by all health conscious people including pregnant women and women with PCOS aiming a trimmed waistline. You can refrigerate this drink in a covered container. It stays fresh for around six hours.
Tips for green smoothie with apples, carrot, spinach. 1. Always use 15 ice-cubes to chill your smoothie. 2. You can use red apples instead of green apples if you wish. But you may need to add a bit of honey as red apples are not that sweet. 3. You must use a high speed blender as we need to blend the eggs.
Enjoy pre workout smoothie recipe | Indian pre workout smoothie for weight loss | healthy pre workout smoothie for athletes | post workout green smoothie with apples, carrot, spinach | with step by step photos. A lusciously creamy smoothie featuring an attractive blend of blackberries, banana and curd laced with honey, this is an awesome way to harness the benefits of blackberries for your well-being.
It has a fancy colour, fruity aroma and fabulous taste, which make it a favourite with everyone. You can have this Blackberry Banana Smoothie fresh, or store it in the fridge for at least 3 to 4 hours if you are having it later.
Blackberries are a fairly good source of iron and vitamin C . Its antioxidant properties help reduce the risk of various degenerative conditions and diseases like cancer .
Due to its antibacterial properties, it also helps to cleanse the blood. What a lot of goodness in a tasty little berry – indeed, it is something we must make the most of! papaya green apple smoothie recipe | healthy apple papaya Indian smoothie | seb papaya smoothie | with 16 amazing images.
papaya green apple smoothie recipe | healthy apple papaya Indian smoothie | seb papaya smoothie is a perfect on the go nourishing drink when you have no time for breakfast. Learn how to make healthy apple papaya Indian smoothie.
To make papaya green apple smoothie, combine all the ingredients in a mixer and blend till smooth and frothy. Pour the smoothie into 5 individual glasses and serve immediately or refrigerate and serve later.
The delightful flavour and amazing texture of this seb papaya smoothie will surely be noticed by you! An amazing blend of fruits, curds and vanilla essence makes this a real heart throb. You can add Greek yoghurt as a substitute to curd.
In fact, once you taste it, this papaya green apple smoothie will win hands down over any junky snack you might consider as an alternative. And it is good for you too, as it contains ample good fat to keep you energetic and active throughout the day. Plus, fibre-rich green apples are bound to keep you satiated for a long time. You will be happy to note that this slow and steady energy giver is perfect for driving you through a workout or sports activity.
This healthy apple papaya Indian smoothie has not been strained and thus most of the fibre is retained. So this smoothie is a wise pick for weight-watchers and heart patients patients.
Tips for papaya green apple smoothie. 1. Add 1/2 tbsp honey (optional). We have shown it here if you wish to make your smoothie really sweet. Usage of green apples provides natural sweetness. I made this smoothie without honey. 2. Put the 2 cups roughly chopped papaya into the freezer as this is important aspect of getting the smoothie chilled.
Enjoy papaya green apple smoothie recipe | healthy apple papaya Indian smoothie | seb papaya smoothie | with step by step photos. banana yogurt milkshake recipe | banana curd Indian smoothie | healthy kela dahi smoothie for weight loss | with 10 amazing images.
banana yoghurt milkshake is a healthy Indian smoothie for weight loss. Learn how to make healthy kela dahi smoothie.
A luscious banana yogurt milkshake that is sure to energize every inch of your body! The ever-popular flavour of banana gets all the more exciting when combined with fresh curds, cinnamon and vanilla.
banana yoghurt milkshake is a delicious and refreshing drink. The bananas provide sweetness, while the yogurt provides sourness. The combination of these two flavors is what makes banana yoghurt milkshake so popular.
Use absolutely chilled milk and if possible chilled curds too to make the banana yoghurt smoothie so you will get a wonderfully cool drink to enjoy.
This is important because the banana yogurt milkshake cannot be refrigerated after preparation; it has to be served immediately to relish the best colour, flavour and consistency.
Use ripe bananas to make banana yoghurt smoothie. Ripe bananas are sweeter and creamier, which will give your milkshake a better flavor and texture.
pro tips for banana yoghurt milkshake. 1. Use Vanilla extract as it has a sweet and aromatic flavor that can enhance the flavor of other ingredients in a smoothie. Vanilla extract can add depth and complexity to the flavor of a smoothie. 2. If you want to enjoy a cold and refreshing smoothie, adding ice cubes is a must. The ice cubes will melt as they are blended, which will help to thicken the smoothie. 3. Adding a little honey is a good option to further sweeten a smoothie. It is a natural sweetener that has a mild flavor that can complement the flavors of the other ingredients in the smoothie.
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When it comes to foods like smoothies and salads there are so many different combinations possible that you can have a different one everyday!!
Today why don’t you try this awesome Apple Dragon Fruit Vegan Smoothie, which is loaded with the goodness of apples and dragon fruit.
While the benefits of apple are well-known, dragon fruit too is a treasure trove of nutrients especially vitamin C and antioxidants.
Loaded with iron and protein , almond milk is great for endurance athletes. It’s a good milk substitute for lactose intolerant folks. If you want the smoothie sweeter add half a banana to it.
Try other healthy smoothie recipes like Papaya and Green Apple Smoothie or Hydrating Energizing Smoothie . Two interesting fruits – pear and pomegranate, not very commonly used in smoothies, are combined with curds, milk and ice cubes to make the comforting pink-coloured pear and pomegranate smoothie. Adjust the sugar content according to the tanginess of the pomegranate.
If you do not have time for an elaborate breakfast, whip up a Papaya Mango Smoothie. It is flavourful and colourful and nutritious too, as both papaya and mango are rich in vitamins and antioxidants. This sumptuous smoothie will surely keep you satiated and energetic till lunchtime, just as though you have had a full breakfast.
The Date Milkshake is a quick, tasty and wholesome recipe, which is just right for Ramzaan!
All you need to do is whirr together some milk and dates in your blender, with just a hint of cinnamon, the magic ingredient that makes this simple milkshake taste special. The Date Milkshake is best enjoyed cold.
You can also try other recipes like Caramel Popcorn Milkshake or Kulfi Shots, Malai Kulfi Milkshake coconut papaya smoothie recipe | Indian vegan papaya coconut banana smoothie | healthy coconut milk papaya smoothie | with 12 amazing images.
coconut papaya smoothie recipe | Indian vegan papaya coconut banana smoothie | healthy coconut milk papaya smoothie | is the perfect breakfast with no sugar smoothie to have. Learn how to make Indian vegan papaya coconut banana smoothie.
The coconut and papaya smoothie is a soothing fruit drink that is ideal for a hot summer’s day! The combination of coconut milk and papaya makes this a cooling drink that is very pleasant to taste and soothes the stomach.
Use ripe and sweet papayas to make this healthy coconut milk papaya smoothie. Papaya being rich in vitamin A and vitamin C, it helps to protect against heart diseases by oxidising the excess cholesterol. Papaya is low in carbs and therefore does not raise blood glucose levels and relieves constipation.
Coconut milk used in coconut papaya smoothies has lots of benefits. coconut milk is an MCT (Medium Chain Triglycerides) – which goes directly to the liver and does not get stored as fat in the body. Coconut milk contains some amount of potassium which is beneficial for those with high blood pressure .The lauric acid present in coconut milk has a positive effect on cholesterol levels and improves heart health too.
Enjoy coconut papaya smoothie recipe | Indian vegan papaya coconut banana smoothie | healthy coconut milk papaya smoothie | with step by step photos.