It is a brilliant idea to combine tender coconut meat cubes with juicy fruits, because their flavours and textures are so contrasting that they bring out the best qualities of each other!
Potato cubes and cheese cubes add to this fine balance, while a luscious dressing of curds and cream flavoured with lemon and mustard make the Hawaiian Fruit and Coconut Salad a perfect treat for the palate!
This salad is delicious served with pasta, or serve with soup and bread for lunch. This salad does not have the usual blend of veggies! An off-beat combination of walnuts, tomatoes, lettuce and sprouts with bread sticks, dressed in a tangy spring onion honey lemon dressing, makes this salad a really outta-this-world experience.
The addition of spring onions to the honey-lemon dressing gives it a more zesty flavour and an exciting crunch too. Enjoy the Veg Salad with Spring Onion Honey Lemon Dressing immediately on tossing.
Sweet lime and orange with spring vegetables like capsicum and carrots makes a lovely vitamin C rich salad. Best to boost your immunity with this Penne and Fruit Salad and keep infections at bay. Penne and bean sprouts impart a blend of soft and crunchy textures to the salad.
chickpea paneer salad | kabuli chana paneer vegetable salad | healthy Indian chickpeas salad with cottage cheese | with 39 amazing images.
chickpea paneer salad | kabuli chana paneer vegetable salad | healthy Indian chickpeas salad with cottage cheese is a perfect blend of colours, flavours, texture and nourishment. Learn how to make kabuli chana paneer vegetable salad.
Chickpeas, commonly known as kabuli chana, are mostly associated with chole in Indian cuisine and hummus in Mediterranean cooking. Here we have presented this protein rich legume in the form of kabuli chana paneer vegetable salad.
Fresh, crisp lettuce, boiled kabuli chana, paneer cubes, tomatoes, olives, and spring onions make a vibrant-looking salad. The olive oil infused with garlic and chili flakes is tossed in with the chickpea paneer salad for a lovely treat!
Weight watchers can boost their metabolism with this healthy Indian chickpeas salad with cottage cheese by enjoying it without the addition of sugar. This salad bowl not only has protein in abundance, but also lends enough fiber to keep you satiated for long hours and avoid binge eating. Vitamin A, vitamin C, folic acid, lycopene, quercetin and allicin are other key elements which work their magic as antioxidants to help prevent inflammation in the body. Paneer is also a good source of calcium which promotes bone health.
Further, olive oil in the dressing is a source of MUFA (mono unsaturated fatty acids) which protects body cells and maintains heart health as well. Thus this kabuli chana paneer vegetable salad is not merely a visual treat for the eyes, but a health boost for the body too! Diabetics too can include this salad in their meals, but minus the sugar.
Tips for chickpea paneer salad. 1. Chill iceberg lettuce in cold water for 20 minutes. Then drain and use. 2. If you don't have black olives then use green olives. You can skip this if you wish. It's a salad and feel free to experiment with different toppings. 3. Add the prepared dressing only after chilling the salad and when you want to serve.
Enjoy chickpea paneer salad | kabuli chana paneer vegetable salad | healthy Indian chickpeas salad with cottage cheese | with step by step photos. Time to make a culinary trip to Indonesia, with this scrumptious Gado Gado Salad! Loaded with colourful and juicy veggies, dressed in a unique peanut sauce that combines nutty, sweet and tangy flavours, this delectable salad is a super-tasty antioxidant booster!
Vitamin A from broccoli, Vitamin C from cabbage and folic acid from tomatoes strengthen your immune system, to keep you fit as a fiddle!
Pair it with Lemony Apple Juice and Healthy Bean Quesadilla for a delicious meal. This recipe serves an italian staple with an indian flavour. Mayonnaise is blended with curry powder bringing in a refreshing twist to the taste of the pasta. Boiled beans and croutons create different textures, while garlic and dill leaves break the monotony of the curry flavoring. This pasta tastes wonderful when served chilled. Remember to toss in the crunchy croutons last. You will love the creamy, curried new taste!
Endless excitement packed into a little salad bowl! Yes, this Tangy and Sweet Mango and Cucumber Salad is a fun-packed portion, with everybody’s favourite fruit mango, juicy cucumber, crispy lettuce and will you believe it, masaledar cashews too!
A lemony honey dressing adds to the peppy flavour of this salad, making this a super tasty treat to serve your friends and family.
Team this fruity, crunchy salad with Paneer and Spring Onion Wrap for a satiating mini meal. An outta-this-world salad that combines peach and lettuce with cheese, basil and herbed pizza strips. Pizza strips add another yummy texture to this snazzy salad, while a lemony dressing perks it up with its tangy touch.
Keep the Peach Lettuce Pizza Strips Salad refrigerated, but take care to add the dressing and herbed pizza strips just before serving, in order to maintain the textures and flavours.
This salad when combined with a bowl of Corn and Fusilli Soup and Garlic Bread makes for a hearty dinner. Carefully-chosen ingredients like green grapes, cucumber and cabbage make this salad a really refreshing one. The innovative dressing of low-fat curds adds to the tingling freshness of this salad with the zesty flavours of basil, lemon and mustard.
The addition of grated apples is a smart move, which balances the flavour and gives a rich texture to the dressing. Low-fat curds provide protein and calcium, making this salad a boon to your bones, while cabbage gives vitamin C to improve immunity.
Behold this brilliant salad and you can’t help drooling! Indeed, what a fabulous sight it is, with a vibrant mix of broccoli, sprouts and long beans drowned in a rich dressing of coconut milk and mushrooms perked up with red curry paste.
Garnished with sesame seeds, this Broccoli, Bean Sprouts and Long Bean Salad is an epitome of perfection, which brings to the table irresistible flavour, aroma and visual appeal.
This salad also makes a great side vegetable when served with rice and noodles . An interesting combination of cabbage and grapes. Cabbage gives a nice crunch to this salad; the grapes give a sweet sour taste and the green chillies gives a little spice to this salad. So make this crunchy, sweet and spicy salad for your loved one’s…
cherry tomato fenugreek salad recipe | cherry tomato methi salad | vitamin C, vitamin b1, folic acid healthy quick tomato methi salad | with 20 amazing images.
cherry tomato fenugreek salad is a healthy Indian salad. Learn to make cherry tomato methi salad.
What a vibrant sight this lovely cherry tomato fenugreek salad is! The contrast between the cherry tomatoes red and fenugreek’s deep green gives the salad an exquisite appearance, while their complementary tangy and bitter flavours impart an exotic flavour.
A mild dressing of olive oil and lemon juice is just what the Cherry Tomato and Fenugreek Salad needs to sharpen the other flavours and delight the taste buds! Serve this salad as soon as it is tossed, otherwise it will become watery.
Fenugreek leaves help in improving glucose and insulin responses, hence good for diabetics. The levels of cholesterol also reduced with intakes of fenugreek leaves.
One serving of cherry tomato methi salad is only 45 calories making it perfect for weight loss.
Enjoy cherry tomato fenugreek salad recipe | cherry tomato methi salad | vitamin C, vitamin b1, folic acid healthy quick tomato methi salad | with step by step photos. This salad offers you a wide assortment of flavours and textures, which is quite enjoyable.
From the crunchiness of cabbage and the juiciness of apples, from the crispness of lettuce to the softness of boiled potatoes, there is a lot of excitement in every spoonful of the Potato, Lettuce and Apple Salad in French Dressing.
The dressing too is nothing short of peppy, with myriad accents, ranging from garlic and mustard to vinegar and pepper. Serve the salad immediately upon tossing, if you want to enjoy the perfect blend of textures.
An unusual and tasty combination, when served for a dinner Party is sure to delight your guests. If you don’t have any exotic vegetable or ingredient at home, and yet want to quickly rustle up a different, nice salad, this is it. Chunky tomato wedges, sliced onions and cucumber slices do very well in a tangy, spicy dressing of vinegar, sugar, mustard and chilli flakes. The dressing here is boiled together here before tossing it in with the vegetables. This fiery-to-taste salad tastes even better when it is served chilled. Delicious!